Yoga for Irregular periods & Hormonal Imbalance | PCOS & PCOD Yoga

There are a number of reasons why you may have an irregular, missed or late period, ranging from stress to more serious medical conditions.
Common causes of irregular periods include:
Uncontrolled diabetes - If you have uncontrolled diabetes, you may have irregular periods because the interaction between your blood sugar levels and hormones can disrupt your menstrual cycle.
Eating disorders - If you have an eating disorder, such as anorexia or bulimia, you may have irregular or missed periods. This is because your body is not producing and circulating enough hormones to control your menstrual cycle.
Polycystic ovary syndrome - PCOS is caused by imbalanced sex hormones, which can disrupt regular menstruation.
Stress - Stress hormones can affect menstruation and prolonged stress can cause your period to be delayed or for you to skip it entirely.
Yoga is a time-tested tradition that offers instant relief from stress, relaxing the body, calming the mind and activating reproductive operations in women. Read on, to discover some astounding yoga asanas that will synchronize monthly periods and guarantee all-around women’s health.
Join me,
INSTAGRAM : / shanthikasiraj
FACEBOOK : / shanthikasiraj
TH-cam : / @shanthikasiraj3362
#yogaforirregularperiods
#yogaforhormonalimbalance
#yogaforpcos
#yogaforpcod
#yogaforthyroidproblrms
#yogaforwomenwellbeing
#yogaforirregularmenstrualcyclr
#yogaforwomenshealth
Yogatocureirregularperiods
#shanthikasiraj
#certifiednutritionidt
#fitnesstrainer
#fitnessclassforladies
#healthylifestyle
#womanfitnesstrainer
#onlinefitnessclass
#Nutritionist

[@jayasudha155]

Madam தும்மல் வரும்போது யூரின் ட்ரோப் வருது இதுக்கு ஒரு யோகா சொல்லுங்க mam

[@mohamedyunus1119]

healthy life style sluga mam

[@jothisrinivasan5401]

Hi mam, If we try to conceive,can we do these yoga?

[@selvamegala8925]

Mam Surya namaskar 5 sets panitu intha exercise panlama pcos iruku

[@mohamedirfanirfan9938]

Pls, forearm fat loss exercise podunga

[@Gowrisaro]

Mam enku irregular period s pls solution

[@skraj3268]

C. Section mam 4 years aguthu, na panalama mam pls reply mam

[@selvamegala8925]

Bulky uterus, pcos iruku unmarried intha yoga panlama mam

[@shanthikasiraj]

You can do

[@Praveenkumarsdp]

Unga age enna madam

[@ManiMegalai-ci3bh]

Mam period s timela pannalama

[@vanithavanitha9898]

Please tell me

[@CSSS515]

Nanum ithe question ketten but reply varala.but enakku therinja oru yoga teacher period time la seiya koodathu nu sonnanga...

[@jeevadeva1555]

Yoga for stoake