How To Break Free, Find Your Purpose & Truly Love Yourself | Mel Robbins Mashup

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • Order my new book, The Let Them Theory 👉 bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
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    Learn how to TRULY love yourself and find your purpose with this video featuring guests Cathy Heller, Danica Patrick, Dr. Caroline Leaf, and Anthony Trucks.
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ความคิดเห็น • 55

  • @Vibe_Up_Life
    @Vibe_Up_Life 8 วันที่ผ่านมา +26

    Breaking free and finding your purpose starts with the freedom to be imperfect. When you embrace all of yourself - flaws and all - you open the door to truly accepting who you are, and that’s when everything else falls into place. ❤

  • @georgegibbs6632
    @georgegibbs6632 8 วันที่ผ่านมา +19

    Yes, not everyone tells you every morning. How awesome you are. So..... somebody has to.😊

    • @Vibe_Up_Life
      @Vibe_Up_Life 8 วันที่ผ่านมา +1

      YOU are awesome! ❤

    • @tammyjams22
      @tammyjams22 8 วันที่ผ่านมา +1

      💙

  • @Tye-1022
    @Tye-1022 7 วันที่ผ่านมา +8

    Listening to the Mel Robbins podcast makes me feel like I'm talking with a friend telling me harsh truths. It hurts to hear because it's so exposing, but it's so beneficial in breaking old habits/coping mechanisms that are no longer serving me as an adult. I'd love to hear her discuss the fear of "being perceived" as someone with ADHD because it's debilitating and has held me back in life now that I'm in my mid-twenties and have taken a step back to evaluate my life in order to heal.

  • @jennydrozd29
    @jennydrozd29 8 วันที่ผ่านมา +6

    Life will continue to teach us the same lessons until we get it. I think it's pretty cool to be aware of this. The moment you are finally able to see this, life changes.

  • @mitramalekzadeh9988
    @mitramalekzadeh9988 7 วันที่ผ่านมา +2

    The first thing comes to me : Everyone wants to be loved and accepted. If as a child from 0-7 we didn't get that from our surroundings, then the other tough part facing the school... going out of the house now in the society, facing all the challenges, only to figure out : All of this was part of who we become and then add the gene code. What dear Mel is offering is to put these pieces, our shattered puzzles back together and look honestly at what happened. I take 100 percent responsibility for certain aspects of my so called failure, but to completely close our eyes on the other parts who failed us to disregard the whole process of healing. Heal from inside and out. Be honest about everything which will not going to be easy. I love all the analogies and the examples from the book and the people who were brought to the podcast. Thanks so much Mel for everything

  • @KarolinaMau
    @KarolinaMau 7 วันที่ผ่านมา +2

    Thank you. You changed my whole evening. I was so depressed and down. I truly believe you are saving lives❤

    • @melrobbins
      @melrobbins  7 วันที่ผ่านมา +1

      I'm so sorry to hear you're feeling down, Karolina, but I'm so happy I could be there for you. I'm rooting for you and I believe in you ❤ xo

  • @alfredposton6281
    @alfredposton6281 8 วันที่ผ่านมา +3

    Mel is fantastic, she knows where she came from and can explain how to move forward in life .Remember we were born knowing nothing . Also I Love who she is .

  • @rachnaluthra4201
    @rachnaluthra4201 6 วันที่ผ่านมา

    How lucky are these kids to have parents who teach them these gems ❤

  • @jackiebushable
    @jackiebushable 8 วันที่ผ่านมา +5

    I wish I would’ve had someone like you when I was younger ❤️

  • @jennaemullins7612
    @jennaemullins7612 6 วันที่ผ่านมา +1

    Love your daughters music. Have them in my Spotify Playlist🎶🎵💜

  • @sashafochi9719
    @sashafochi9719 8 วันที่ผ่านมา +3

    YES! Absolutely Mel you’re right on! You’re truly awake in Gratitude and awareness. Being in the present moment in believing in yourself and you have faith things will work out without trying to control the outcome. ❤❤❤
    I am beside you! My old self is not recognizable. And that feel absolutely amazing that deserves a high 5 🙌🏼❣️🥳❤️ Love try self as you love your most cherished person or pet or pets🐾 I say that because I Have grieved more over the loss of my 2 Australian shepherds than I have for some people I’ve lost.
    I’m walking the talk now!! And so are YOU!
    Hallelujah!

  • @sharonhart5402
    @sharonhart5402 7 ชั่วโมงที่ผ่านมา

    The best compliment I ever got was my daughter said,
    “Mommy you have to listen to Mel, she’s amazing she reminds me of you.”
    Btw never apologize for setting a high bar!

  • @tanyag7462
    @tanyag7462 8 วันที่ผ่านมา

    I love how honest she is

  • @amyh9949
    @amyh9949 8 วันที่ผ่านมา +1

    I’m completely on board with you saying that you aren’t hard on yourself. I’ve spent a lifetime picking myself apart and now I want to be just me (imperfections and all)

    • @Vibe_Up_Life
      @Vibe_Up_Life 7 วันที่ผ่านมา

      @@amyh9949 I've spent a lifetime being hard on myself with negative self talk. And for what? It's done nothing beneficial for me. The older I've gotten the more I've embraced my flaws and I'm at a point now I look at my flaws with humor. I still struggle at times but I accept this personal growth is a journey not an end result. ❤️

  • @Trashpanda_404
    @Trashpanda_404 8 วันที่ผ่านมา +3

    Wow first comment 😂 Thanks for everything you’ve done. Listened since o discovered 5-Second Rule like 6-7 years ago.

  • @sandrasago9593
    @sandrasago9593 8 วันที่ผ่านมา +1

    I just had a complete breakthrough from this session ❤❤Love you

  • @jessicaodell7941
    @jessicaodell7941 วันที่ผ่านมา

    Spot on

  • @rutendomatanga2989
    @rutendomatanga2989 8 วันที่ผ่านมา +2

    I really enjoyed this podcast.👍🏽👍🏽

    • @melrobbins
      @melrobbins  7 วันที่ผ่านมา +1

      Thank you for listening ❤ xo

  • @camicakeane4223
    @camicakeane4223 6 วันที่ผ่านมา

    Day 1 of the 5 day challenge ✋️

  • @Caribeque
    @Caribeque 8 วันที่ผ่านมา +7

    Mel thank you for all you do! 🫶🏾

  • @dannwright3046
    @dannwright3046 7 วันที่ผ่านมา

    Eye opener! Thank you!😊

  • @Ap-sy5nt
    @Ap-sy5nt 8 วันที่ผ่านมา

    God bless you Mel

  • @eileenconnell219
    @eileenconnell219 7 วันที่ผ่านมา

    Mel, due to the overwhelming amount of wonderful information you provide, could please tell me if there is an episode that guides one to pick and choose what works for them?

  • @DominionAnako-bb7ry
    @DominionAnako-bb7ry 8 วันที่ผ่านมา +1

    Love your video Mel

  • @tanyamcfarlane2732
    @tanyamcfarlane2732 8 วันที่ผ่านมา

    Brilliant 🎉

  • @jenniferjones2015
    @jenniferjones2015 8 วันที่ผ่านมา

    So on time!

  • @AshleighWheatley
    @AshleighWheatley 8 วันที่ผ่านมา +2

    Good job with All of people who are doing the 5 second real I been doing that too but I feel like it doesn't do anything to me

  • @bryan2177
    @bryan2177 8 วันที่ผ่านมา +2

    @Mel Robinson! Would you please start using the TH-cam feature to translate your audio into any language selected? Other channels do this and it great. I want to share with my friends and family in Mexico! Reading Spanish captions is ok, but if they want to just listen to you council while they're working, reading isn't an option. Please please please turn this on like other channels have done. The AI even makes the translation in your similar voice. Please make this happen 😊 🤞

  • @David-oj9lx
    @David-oj9lx 8 วันที่ผ่านมา

    Mel ❤

  • @callalys
    @callalys 7 วันที่ผ่านมา

    Dear Mel, as a new employee, I want to make sure I’m meeting expectations. What strategies or approaches would you recommend to help me align with what’s expected of me in this role? I’m starting a new job soon, and I want to make sure I start off on the right foot. Do you have any advice for me during the first few days to make a positive impression and set myself up for success?

  • @janos3516
    @janos3516 8 วันที่ผ่านมา

    you are war and there are little fights, some you win some you lose but while you are living war exist.

  • @dihowlett2233
    @dihowlett2233 8 วันที่ผ่านมา +1

    Mel who is this lady please...minute 38??
    Wow the trees 😮❤

  • @TamekiaMerrill-j5g
    @TamekiaMerrill-j5g 8 วันที่ผ่านมา +1

    I love me even if my hair isn’t done

  • @alyviaashley
    @alyviaashley 7 วันที่ผ่านมา

    so who lied and said it was 21?! here I thought I was broken lmaooo

  • @merg-vh5sx
    @merg-vh5sx 8 วันที่ผ่านมา

    Because lawyers are the people you go to when what you need is a therapist. 💀

  • @belladonna9280
    @belladonna9280 8 วันที่ผ่านมา

    How to do it? If am full of imperfections, and do not have any achievements neither in profesional, nor in personal life.

  • @helenasolander8297
    @helenasolander8297 7 วันที่ผ่านมา

    Understanding of communication....I don't know anything anymore... 😢😢😢

  • @ddoubleu9396
    @ddoubleu9396 8 วันที่ผ่านมา +1

    THERE‘S NO REASON, WHY WE CAN ACCEPT KIDS WITHOUT FOOD AND THAT I WILL SAY TO EVERYBODY, NO MATTER HOW BIG THE EGO HOW BIG THE NARCISSIST HOW BIG THE PRESIDENT OF WHATEVER IS OR HOW MUCH MONEY A PERSON HAVE, I GO WITH GOD UNTIL I DIE.

  • @zullybella597
    @zullybella597 8 วันที่ผ่านมา

    Cheating is why someone around you is depressed 😔🗿

  • @justanotheralmaroad1923
    @justanotheralmaroad1923 8 วันที่ผ่านมา

    Hand signs and shakes also hugs mean nothing to me. I feel nothing. I'm a 70 year old female and have always been this way and don't know why.

  • @helenasolander8297
    @helenasolander8297 7 วันที่ผ่านมา

    Hi. Im in hell. I'm 47. I have been in relationships where there has been violence, both psychological and fychiological.sorry for the english. I took away over 3 babies for them. I've never found my spot in sociaty, been shy, have epilepsy, never had the chance for a drivin licence, always keepin my head over the surface. I had a boyfriend who put me in violence for 9 years, no children. I left him. Met a new man with 2 children. After a while i noticed he was drinking, playing videogames and wathing porn. His parents bullied med for the job I have. He never stood up for me. When i talk to him, he just seems so not intrested. I have no friends, I have had social anxiety, GAD, sleeping disorder, and on top of all, epilepsy. How can I start over? I don't have an of my parents alive, i have a autistic brother, and an 11 year older brother with a large family on his side. But we are so far apart. I don'have anything to live for nomore. Help me.

  • @zullybella597
    @zullybella597 8 วันที่ผ่านมา

    Mel can I be your daughters friend I can pick her spirit ❤

  • @shariblack9588
    @shariblack9588 8 วันที่ผ่านมา +2

    Mel - Hi - I hate to have to do this, but as a Canadian, I will be unfollowing you in support of my country's position to protect our economy against your Presidents' tariff policy against your closest trade partner and ally. If/when this changes, I will gladly start following you again because I have supported your work and your platform for years. I also otherwise love your country and have been a proud neighbour my entire life. You have had an incredible impact on my life and I value your work and contribution incredibly.

    • @ginnyangushall7354
      @ginnyangushall7354 8 วันที่ผ่านมา

      Please accept my apology for our president's decision.

    • @mrsstrople
      @mrsstrople 7 วันที่ผ่านมา +1

      I'm Canadian and I side with Trump on this one. Our country is an inexcusable mess and he wants us to hurry up and get it together.. aka call an election already

    • @erikaleigh8340
      @erikaleigh8340 7 วันที่ผ่านมา +4

      So your going to hurt your personal self growth over politics 🙄

  • @azeoo5666
    @azeoo5666 8 วันที่ผ่านมา

    Thank you Mel I’m going to high five myself and I’m going to try the 54321 method ❤🎉

    • @melrobbins
      @melrobbins  7 วันที่ผ่านมา

      You've got this!! 👏❤