Fresh lilly and snow fungus soup with cordyceps flowers蟲草花鮮百合雪耳湯
ฝัง
- เผยแพร่เมื่อ 24 ธ.ค. 2023
- ⬇️⬇️English recipe follows⬇️⬇️
蟲草花鮮百合雪耳湯
材料：
蟲草花40克
瑤柱6粒
鮮百合一個
蓮子一兩
雪耳一個
蜜棗4粒
急凍排骨2磅
處理：
1. 急凍排骨，清水解凍後，大火煲滾一鑊水，加入米酒一湯匙及粗鹽一湯匙，出水至起泡，清水沖洗乾淨，擎乾水。
2. 瑤柱，清水洗乾淨，清水浸，保留碗中水分。
3. 蓮子，清水浸。
4. 雪耳，清水浸軟。
5. 蜜棗，清水浸。
6. 鮮百合，搣開一塊塊，清水逐一洗乾淨，擎乾水。
7. 蜜棗，清水沖洗乾淨，放鮮百合內，擎乾水。
8. 蓮子，去芯，清水沖洗乾淨，放鮮百合內，擎乾水。
9. 雪耳，清水洗乾淨，搣開細舊，放鮮百合內，擎乾水。
10. 洗乾淨煲。
11. 所有材料，放煲內，加入瑤柱及水分和排骨，清水至6升的容量。
烹調：
1. 大火煲滾湯。
2. 湯滾起時，轉中慢火煲一小時。
3. 湯已煲了一小時，蟲草花，清水浸5分鐘。
4. 蟲草花已浸了5分鐘，清水沖洗乾淨，擎乾水。
5. 湯，加入蟲草花，繼續煲30分鐘。
6. 完成，可享用。
Fresh lilly and snow fungus soup with cordyceps flowers
Ingredients:
Cordyceps flowers 40g
Dried scallops 6 Nos.
Fresh lilly 1 No.
Lotus seeds 1 tael
Snow fungus 1 No.
Candied dates 4 Nos.
Frozen pork ribs 2 lbs
Preparation:
1. The pork, defrost in tap water. Heat up a wok of water at high flame. Add in 1 tbsp of rice wine and 1 tbsp of cooking salt. Boil it until bubbles arising up. Rinse thoroughly. Drain.
2. Dried scallops, rinse with tap water. Soak in tap water and retain the water in the bowl.
3. Lotus seeds, soak in tap water.
4. Snow fungus, soak in tap water until it turns soft.
5. The dates, soak in tap water.
6. The lilly, tear it slice by slice. Rinse thoroughly one by one. Drain.
7. The dates, rinse with tap water. Put in the lilly. Drain.
8. Lotus seeds, remove seeds. Rinse thoroughly. Put in the lilly. Drain.
9. The fungus, rinse thoroughly. Cut in small pieces. Put in the lilly. Drain.
10. Rinse a pot.
11. Put all the ingredients in the pot. Add in dried scallops and its syrup as well as the pork. Add in water up to volume of 6L.
Steps:
1. Heat up the soup at high flame.
2. The soup boils up, turn to medium-low flame, and boil it for an hour.
3. Soup has been boiled for an hour, soak the cordyceps in tap water for 5 minutes.
4. The cordyceps has been soaked for 5 minutes, rinse thoroughly, drain.
5. The soup, add in the cordyceps, continue to boil for 30 minutes.
6. Complete. Serve.
蟲草花鮮百合雪耳湯
Fresh lilly and snow fungus soup with cordyceps flowers
Weather turns dry. Boil some soup to make you moisturizing. It is good to our health which is suitable for everyone.
素湯🥣🥕((系列)播放清單)
• 素湯🥣🥕((系列)播放清單)
支竹/生粉/鷹粟粉
• 支竹🥓生粉/鷹粟粉⚪睇完已經清楚👀知足💓支竹...
石頭魚🐟回復湯 • 【石頭魚康復湯】🐟任職超過40年🧑專業人士😃...
螺片蝦乾黨參湯 • 【螺片蝦乾黨參湯】諗起就煲得🫕全家都飲得👪簡...
栗子剝殼🔥youtube熱爆影片🔥 • 栗子剝殼🏆🏆🏆35(youtube龍虎榜)上...
珊瑚草素湯 • 珊瑚草素湯🌾【海底燕窩⚪】未煲過唔得囉😳強力...
煲靚湯🔥((系列(播放清單)📝
• 煲靚湯🔥((系列(播放清單)📝
🌈這系列全部影片都已有中英文翻譯
🔥🔥🔥我有3000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 3000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋友🙏
多謝你支持 👈🙏🤝💖😊
昨晚煲咗，個湯超香又好飲。
凰儀🙋🏻♂️係呀屋企人都叫我再煲😋😅好開心呀😁大家一齊煲靚湯👍😋🍲🤝多謝你留言話返俾我知呀💖多謝晒🫶🏼🙏🏻
又有靚湯介紹🙏
好哥哥🌈早晨🙋♀️蟲草花鮮百合湯😋補肺健脾👍對健康益處多💯👍謝謝你分享🎉😋😋🤗👍👍👍
早晨阿Irene🌈🙋🏻♂️蟲草花鮮百合清潤👍加埋乾瑤柱個湯香到不得了♨️非常好飲呀💯👍👍👍🌈♥️🙏🏻
又有滋潤靚湯飲😋😋😋，好介紹👍👍👍😊😊😊
Jezamine早晨🙋🏻♂️一家啱飲🥰好處好多👍👍👍💪又易煲😋💯🙏🏻
😄👍👍👍呢個雪耳堯柱鲜百合蟲草花湯，好正啊！又可潤肺滋補，謝謝你的好分享😊
蟲草花鮮百合雪耳湯
Fresh lilly and snow fungus soup with cordyceps flowers
午安,師父🙂
多謝分享靚湯水🙂
WaLi🧒唔好客氣啦👋😁🙏😘
⬇️⬇️English recipe follows⬇️⬇️
蟲草花鮮百合雪耳湯
材料：
蟲草花40克
瑤柱6粒
鮮百合一個
蓮子一兩
雪耳一個
蜜棗4粒
急凍排骨2磅
處理：
1. 急凍排骨，清水解凍後，大火煲滾一鑊水，加入米酒一湯匙及粗鹽一湯匙，出水至起泡，清水沖洗乾淨，擎乾水。
2. 瑤柱，清水洗乾淨，清水浸，保留碗中水分。
3. 蓮子，清水浸。
4. 雪耳，清水浸軟。
5. 蜜棗，清水浸。
6. 鮮百合，搣開一塊塊，清水逐一洗乾淨，擎乾水。
7. 蜜棗，清水沖洗乾淨，放鮮百合內，擎乾水。
8. 蓮子，去芯，清水沖洗乾淨，放鮮百合內，擎乾水。
9. 雪耳，清水洗乾淨，搣開細舊，放鮮百合內，擎乾水。
10. 洗乾淨煲。
11. 所有材料，放煲內，加入瑤柱及水分和排骨，清水至6升的容量。
烹調：
1. 大火煲滾湯。
2. 湯滾起時，轉中慢火煲一小時。
3. 湯已煲了一小時，蟲草花，清水浸5分鐘。
4. 蟲草花已浸了5分鐘，清水沖洗乾淨，擎乾水。
5. 湯，加入蟲草花，繼續煲30分鐘。
6. 完成，可享用。
Fresh lilly and snow fungus soup with cordyceps flowers
Ingredients:
Cordyceps flowers 40g
Dried scallops 6 Nos.
Fresh lilly 1 No.
Lotus seeds 1 tael
Snow fungus 1 No.
Candied dates 4 Nos.
Frozen pork ribs 2 lbs
Preparation:
1. The pork, defrost in tap water. Heat up a wok of water at high flame. Add in 1 tbsp of rice wine and 1 tbsp of cooking salt. Boil it until bubbles arising up. Rinse thoroughly. Drain.
2. Dried scallops, rinse with tap water. Soak in tap water and retain the water in the bowl.
3. Lotus seeds, soak in tap water.
4. Snow fungus, soak in tap water until it turns soft.
5. The dates, soak in tap water.
6. The lilly, tear it slice by slice. Rinse thoroughly one by one. Drain.
7. The dates, rinse with tap water. Put in the lilly. Drain.
8. Lotus seeds, remove seeds. Rinse thoroughly. Put in the lilly. Drain.
9. The fungus, rinse thoroughly. Cut in small pieces. Put in the lilly. Drain.
10. Rinse a pot.
11. Put all the ingredients in the pot. Add in dried scallops and its syrup as well as the pork. Add in water up to volume of 6L.
Steps:
1. Heat up the soup at high flame.
2. The soup boils up, turn to medium-low flame, and boil it for an hour.
3. Soup has been boiled for an hour, soak the cordyceps in tap water for 5 minutes.
4. The cordyceps has been soaked for 5 minutes, rinse thoroughly, drain.
5. The soup, add in the cordyceps, continue to boil for 30 minutes.
6. Complete. Serve.
好哥哥早晨啦🌹😃鮮百合滋補湯滋肝補腎好滋潤呀👍🧆🍖🍛🍵😃我最愛飲大碗湯㗎👍🍲🍖🫕😃發達仔早晨啦👍👍🦊🦊🧆🍖🍲🫕😃😃🙋♀️
知道呀🙏😁我已經留返一壺畀你㗎喇🫖👈🙏😁🤝
好哥哥 多謝你呀🌺🌼🍀🌿😃😃
Good
🎉🎉🎉好叔叔煲靚湯❤❤❤正
囡囡🙋🏻♂️正🍲一齊煲合時湯水👍😋💪❤️❤️❤️🙏🏻
師傅晚上你好,蟲草花鮮百合雪耳湯,有滋肝補肺功效,咁好既保健湯水要煲呢飲先!!😋😋😋😋😋👍
Tracy🙋🏻♂️晚上好🩷快啲煲啊🍲😍非常之好飲😋對身體好多益處💪🤝🩷🙏🏻
師傅你好⋯未見過有粉劑嘅鮮百合⋯依家煲呢個湯好適合⋯呢幾日真係好凍⋯⋯
有呀🙏😁喺街市有呀日本鮮百合⚪鮮甜好多㗎😋👍
Thanks a lot for sharing!
Thank you so much🙏😁🧒💞
早晨好哥加油支持你👏👏👏👍👍👍
魯班早晨🙋🏻♂️知道🩷🩷🩷多謝你💪🙏🏻
Weather turns dry. Boil some soup to make you moisturizing. It is good to our health which is suitable for everyone.
冇得頂呀呢個湯而家飲🤪👍👍👍👍👍👍👍👍辛苦曬呀好😘🕺
Didi🙋🏻♂️確實冇得頂👍😋好效果好易煲好饮👍😋🍲💯💯🤸♂️🤸♂️😍💪🙏🏻
👏👏👏 @@VeryGood_VeryGood
多謝好哥❤😊
April🙋🏻♂️唔好客氣❤️大家齊齊飲靚湯🍲😋👍❤️🙏🏻
我愛哥哥❤❤
大家要保暖呀🎉🎉
家姐🙋🏻♂️多謝呀我都愛大家🥰大家都要錫住自己😃保重身體💪😍💖🙏🏻
👍🏻👍🏻👍🏻🎉🎉🎉
Leisure早晨🙋🏻♂️靚湯飲過就知好👍👍👍😋多謝晒🎉😍🙏🏻
小朋友可以喝吗？
morning 🌻 🌻👫🐱🐱
小雲妹🙋🏻♂️ Morning🌻🌻😻😻👍😋🍲🤗💝🙏🏻
大家早晨😊靚湯來啦❤學嘢啦😊
早晨🙋🏻♂️大家早晨🥰一齊長知識🤝😄一齊煲靚湯🍲強身健體💪多謝支持💪🥰🙏🏻
🤗💝💝😋👍
早晨🙋🏻♂️多謝一齊煲🍲包您話正👍👍👍😋🍲♨️💪💝💝🙏🏻
你在那街市買到鮮百合？如果買不用可否用乾百合？
早晨阿好😀😀😀👍👍👍
Melissa🙋🏻♂️乾燥啊🩷得閒記得飲靚湯啊😍👍😋💪🩷🙏🏻
請問你啲急凍排骨喺邊度買呀？
我哋呢邊街市幾間凍肉舖都有得買👈沙角邨👈乙明邨👈都會幫你切粒粒👈🙏😁
早晨，呀好，大家好。😀😀
Yvonne好友 早晨啦🌺🌼🌈🌈😃😃
Irene好友 早晨啦💐🌻🌈🌈😃😃
Yvonne早上好🌈🤗🤗🍎🍎
Ns早上好🌈🤗🤗🍓🍓
@@nsng4639 早晨，NS。😀😀