Stretching Tips for Bringing Leg Up for Ballet

Everyone’s body is different and we have to be mindful of how we stretch.
While the only way to increase the ability to bring the leg up is by stretching, Mr. Du shares a few methods to stretch.
You can get a lot of different ideas from places like Instagram, but ultimately we have to be mindful for what’s appropriate for our own bodies.
Website: kirovacademydc.org
Instagram: kirovacademydc
Facebook: kirovacademy

[@M33P0P]

Thank you, Sir. One of the very best teachers out there.

[@maxauw1852]

Agreed. He always gives very good insight and "quick-turnaround" tips. He highlights common mistakes and gives guidance on how to correct them.

[@itsaboutlife9829]

Excellent! I loved the correction of not putting the foot on the block and also the danger of being seduced by the instagram posts. These are things I can pass on to my students.
I love his presentation style.

[@lianamendes2010]

Very good! Thank you, Mr. Du!

[@joyanngoddard2033]

excellent!!!

[@osnatshaibe1534]

Great tips as always 👍. Appreciation & 💕

[@winniestube]

Very good point, I wish I had someone taught me before about this concept.