Mirco Zanni (69kg, 19y/o, Italy) - Full Training Session (June 14)
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- เผยแพร่เมื่อ 6 ก.ย. 2017
- www.hookgrip.com
2017 Junior Worlds Training Hall (June 14th). Tokyo, Japan.
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Zanni make the pain go, Zanni make it go away.
How comes he keeps those elbow so low in the power-clean receiving position?
I always read his name as “micro”
goddamn it 180 front squat so fluent and easy congrats.
If only there was something to keep the weight from sliding off the bar...
😂😂😂😂😂
69kg? Damn he looks bigger, how tall is he?
Landerval 1.65 i think..
He's 1.81...
@@user-bx7rw1pt4p Google says 1.71
my was only a gentle joke
Why does everyone throw yellows on first?
Depends on their max and what they feel comfortable with, the heavies throw the reds on right away,
Handsome dude, mirin but no homo
Is it better to have a wide grip(thumbs length) from the inter most knurling or a narrow grip on the knurling. (power clean)
Individual. For the snatch it should be wide enough to keep the bar close to your hips at point of extension, and also still be comfortable in the overhead position. For a clean it can be a bit wider, given the positioning of your knees at the start.
There should be no grip difference between a clean and a power clean.