10,000 Steps a Day for 30 Days Fitness Challenge Results

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • A week stay at an all-inclusive resort plus christmas treats plus new years gorging equals a scary number on the scale. I had to take action which is why I attempted the 10,000 steps a day for 30 days fitness challenge. Was I successful in completing the challenge and did I lose weight? All is answered in this video.
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