The Power of Semen Retention | Sadhguru Motivational Speech |

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  • เผยแพร่เมื่อ 5 ก.ย. 2024
  • 🔔 Unleash the power of semen retention safely and successfully in 9 weeks, watch the free training at bit.ly/tantricm...
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    Watch this video to motivate and inspire you to use the power in your semen to change your life.
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    🙏 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹
    Hey, I’m Steffo Shambo. I am the founder of the Tantric Academy of Sacred Sexuality. I help men master confidence, mojo, and purpose to save or attract their soulmate relationship.
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ความคิดเห็น • 1.3K

  • @RastaReiki
    @RastaReiki 4 ปีที่แล้ว +1268

    Made it to day 47 ! I'm so proud of myself. This is not easy

    • @thatperformer3879
      @thatperformer3879 3 ปีที่แล้ว +68

      Keep going bro! Never fall into temptation

    • @janathannn
      @janathannn 3 ปีที่แล้ว +46

      hey bro i just hit day 47 too. hope you still going!

    • @RastaReiki
      @RastaReiki 3 ปีที่แล้ว +39

      @@janathannn o you know I'm still going hard. This is incredible benefit to my growth. I'm day 69 now! Let's do this!

    • @Nagasuhas_M
      @Nagasuhas_M 3 ปีที่แล้ว +25

      38 days completed

    • @latrelllowe2148
      @latrelllowe2148 3 ปีที่แล้ว +19

      How do you feel?
      Do you notice any changes?
      I need motivation cuz

  • @akshaykulkarni2696
    @akshaykulkarni2696 4 ปีที่แล้ว +1336

    Please don't count day's while doing nofap. It means, you want to relapse one day..It should be considered as marathon...

    • @7sneves
      @7sneves 4 ปีที่แล้ว +15

      Exactly

    • @chrisbliss2034
      @chrisbliss2034 4 ปีที่แล้ว +9

      Here here! And constantly reiterate to yourself the sacredness of the little lives lost when you loose them intentionally.

    • @PratyakshAgarwalForReal
      @PratyakshAgarwalForReal 4 ปีที่แล้ว +86

      To a lot of us, its a badge of honor, that we earned by controlling our urges, fighting our demons and surviving. The 90 day reboot isn't the end, its the beginning of a MAN's new life. Over the course of these 90 days, a man learns to love himself, to control himself to break a destructive cycle, and each day is a battle too precious to be lost. This is why all of my brothers count our days. Not as a countdown to our next release, but as a badge that we are proud to wear because each and every day counts.

    • @PratyakshAgarwalForReal
      @PratyakshAgarwalForReal 4 ปีที่แล้ว +18

      @allen 11 Don't give crdit to luck my brother. It is only you, who is responsible for your fortunes and misfortunes.

    • @karimsaidi8123
      @karimsaidi8123 3 ปีที่แล้ว +12

      not true cause counting days at the first days of starting is a motivation.. u can stop counting after 90days

  • @yequalsemexplusbee4322
    @yequalsemexplusbee4322 3 ปีที่แล้ว +769

    Day 286: Had an argument with a woman. She admitted that she was WRONG

  • @progressivedevelopment2295
    @progressivedevelopment2295 4 ปีที่แล้ว +627

    Semen retention is the most valuable practice a man can do! Should be taught as part of standard education!

    • @lordflame89
      @lordflame89 4 ปีที่แล้ว +58

      It will never be taught in school because it would prove that boys have an advantage over girls.

    • @progressivedevelopment2295
      @progressivedevelopment2295 4 ปีที่แล้ว +28

      @@lordflame89 Very true, we lose our advantage by numbing ourselves

    • @thessbest123
      @thessbest123 3 ปีที่แล้ว +26

      @@lordflame89 you realize its still very obvious boys have a huge advantage over girls. Just look around you. Almost 99% of things you see was invented/created/first made by a man. Even after 1920 when women gained more independence. Idk why people still compare the two sexes. But the thing is it don't even fuckin matter.

    • @trevorlove4735
      @trevorlove4735 3 ปีที่แล้ว +6

      @@thessbest123 how does more things being invented by men give me an advantage and give women disadvantaged in our day and age?

    • @Aikadiwana
      @Aikadiwana 3 ปีที่แล้ว +6

      if they teach you!!!how wil they loot you?

  • @thegeneral1297
    @thegeneral1297 4 ปีที่แล้ว +321

    60 days now, I feel like a beast! This stuff is powerful, keep going guys !
    I posted the comment above 6 months ago. I relapsed many times, I was never able to get back up to 60 days, it’ was heartbreaking to be honest. But now I’m feeling strong again I’m on day 25, I want to go for 12 months. Will keep you updated. Never give up men semen retention is 100% worth it I can confirm. You feel like a child again, full of confidence, you enjoy the smaller things, you have self esteem and self respect, women don’t have power over you. Good luck everyone
    Update guys: l relapsed on day 26 the urge was too much but I realised what caused this. There is something to be learned from every failure. It was a weekend and l was drinking and smoking for 3 days straight. I realised l couldn’t control the urge because of the cognitive impacts smoking and drinking had on my focus, and self control so it made sense that I relapsed. Moving forward l will not drink 2 days in a row. I will try to maintain as much focus as possible. Identifying triggers is important ( stress, tiredness, need for comfort etc). Also, do not count your days; just write the start date and don’t pay attention to it until you absolutely have to. You shouldn’t be thinking about semen retention it should be a lifestyle, don’t overthink it! I’m now on days 7 I will keep you updated
    Update: it is 14/03/2021. Relapsed again on day 35. But, again, with every relapse you learn something about yourself. I was in physical pain due to an illness, and to comfort myself I indulged In spilling my seed rather than dealing with the issue, face reality, so to speak. It costs you more to run away from from your problems and pains than it does to face up to them. I don’t regret relapsing anymore and l do not shame myself because I understand the reason and every time I grow as a person. This relapse made me realise my dependence on women to make pain go away. This is not right, I am a grown man I should be able to take on pain and challenges independently. I am now now on day one again, I will keep you guys updated
    Update 11/04/2021 : Hi guys. After my last update, I could not consistently retain for more than a week,. I fell back into releasing. The main reason why I relapsed was complacency; I forgot the importance of retaining. I forgot how empty and weakening the state of futile realise was. Now I have felt it again. I ready to pick up where I started. This journey is not easy. I am being honest, so that people don’t walk into this thinking it’s going to be a walk in the park. Day 1 starts today, I will keep you updated. I hope my journey is helping someone
    Update 02/04/2022: I have been retaining for the past 89 days. It feels unreal to even say it, if only you knew how hard this has been for me you would understand. I have been honest about my setbacks and I know my honesty will help someone.
    I can confirm that semen retention works. The Benefits are worth the fight, it is a fight and if you win you are rewarded well. I feel alive! 365 days coming up let’s goooo!!
    Update 25/04/2023
    Guys I released on day 105, I don’t call it relapsing because it felt like it was time. I was getting overwhelmed by the energy, I had to release it. You have to take baby steps, next stop is 200 days. I was able to do things I never imagined I can do when I retained and I can’t wait to get back on it. I haven’t lost any gains by releasing.

    • @bharathunni3449
      @bharathunni3449 4 ปีที่แล้ว +4

      Can i use it for weight gaining

    • @thegeneral1297
      @thegeneral1297 3 ปีที่แล้ว +10

      Bharath Unni definitely! It helps you focus all of your energy on your goals. It’ gives you super focus and discipline.

    • @bharathunni3449
      @bharathunni3449 3 ปีที่แล้ว

      @@thegeneral1297 🙏🙏

    • @bharathunni3449
      @bharathunni3449 3 ปีที่แล้ว +1

      @mike dollars 🙏🙏

    • @enigma533
      @enigma533 3 ปีที่แล้ว

      @@bharathunni3449 Muscle gaining as well

  • @burn_it4271
    @burn_it4271 3 ปีที่แล้ว +36

    25 day
    Benefits - Now I can have a perfect sleep
    2- Full of stamina no dizziness
    3- Active socially now I can communicate with more people
    4- I used to Forget things now that's improving I think after 90 days it will completely heal up

    • @burn_it4271
      @burn_it4271 3 ปีที่แล้ว +2

      @Abdul Samad before nofap I use to sleep at 3am and wake up at 10 am
      Now I sleep at 12am and wake up at 8or 9 am probably 8 hour's

  • @NangalumYoutuberThaan
    @NangalumYoutuberThaan 4 ปีที่แล้ว +730

    Just crossed 10 days.And I can feel the difference...
    Failed at 50th day
    Started again...
    Then failed at 54th day
    Started again...
    After failing for multiple times and
    Finally Completed 63 days! Today !
    Guys truly this works...
    Following are the changes I observed in my life :
    1. Focus has improved
    2. Creative thoughts improved
    3. Able to transform thoughts into action asap
    4. Face is looking good without any maintenance😅
    5. It really impress girls! May increase there intimacy level. Until you’re a conscious man.
    Going to continue this ❤️
    I would suggest to try atleast once in your life...

    • @SteffoShambo
      @SteffoShambo  4 ปีที่แล้ว +140

      Yes that's the best proof of evidence. Now aim for 21 days.

    • @swapnilsrivastava2853
      @swapnilsrivastava2853 4 ปีที่แล้ว +8

      Is it true or you are just joking...please tell me??

    • @erol4344
      @erol4344 4 ปีที่แล้ว +8

      @@swapnilsrivastava2853 Its true

    • @NangalumYoutuberThaan
      @NangalumYoutuberThaan 4 ปีที่แล้ว +37

      It’s true brother... just try it for first 10 days... Yes it’s hard... but once you started to realise it’s effects... it becomes easy

    • @pinkdoe1725
      @pinkdoe1725 4 ปีที่แล้ว +1

      TD BEATZ TRAP square 1

  • @Pr.nce_youngg
    @Pr.nce_youngg 4 ปีที่แล้ว +115

    Semen retention is my new life
    Thank you God for waking me up 🙏🏼💯
    Btw Im didn't just find semen retention as my new lifestyle but I'm becoming celibate and I realized this week I had to take it to the next level and really dedicate myself to this practice and become fully celibate until I have a girlfriend so I'm waiting and doing my best to fast an eat less and stop being unhealthy and taking cold showers wish me luck guys 🙏🏽

  • @AbhishekSingh-cs1vh
    @AbhishekSingh-cs1vh 3 ปีที่แล้ว +100

    It's been 108 days for me and my energy levels, confidence, motivation are all so much boosted than before. I feel so glad I took this decision.

    • @Simon0
      @Simon0 2 ปีที่แล้ว +1

      Nofap or complete semen retention? For me day 38ish of semen retention

    • @Userxyz121
      @Userxyz121 2 ปีที่แล้ว

      Congrats bro ..never give up

    • @LucidDreamn
      @LucidDreamn 2 ปีที่แล้ว

      @@Simon0 ive done 90 days complete semen retention before... I was on fire my entire body just filled with energy. The days I went to the gym I felt like an animal because of the temporary testosterone boost from lifting weights + retention = godmode

    • @Simon0
      @Simon0 2 ปีที่แล้ว

      @@LucidDreamn same here felt like a beast!

    • @abhikhare2573
      @abhikhare2573 ปีที่แล้ว

      bro , how u feel now

  • @manenderchaudhary9405
    @manenderchaudhary9405 4 ปีที่แล้ว +876

    Just crossed 10 seconds. Wish me luck guys. I can feel the difference...

  • @mohitswami1649
    @mohitswami1649 4 ปีที่แล้ว +148

    I just cross 5 month , and i feel full energetic, happy, creativity incress , no any issue health or mentaly..
    No fap way of life, it's amazing

    • @enigma533
      @enigma533 3 ปีที่แล้ว +1

      Ur sleep time also will reduce 👍 do it for 12 years and see how powerful you will become

    • @mahmadkhokhar5217
      @mahmadkhokhar5217 3 ปีที่แล้ว +3

      If u do it for 12 years then ur memory will go in super stage as per to swami vivekanda ..👍

    • @prathamesh.k5764
      @prathamesh.k5764 3 ปีที่แล้ว +2

      Bro Kya ye Depression kam krne me madat karta hai?

    • @matthewtaylor6533
      @matthewtaylor6533 3 ปีที่แล้ว

      shame it doesn't improve spelling ?

    • @h6h8272
      @h6h8272 3 ปีที่แล้ว +1

      @@matthewtaylor6533 he isn't a native English speaker
      Proficiency in English language doesn't mean he's smarter or more wise
      It's just another language afterall

  • @shubhamchaudhari7972
    @shubhamchaudhari7972 4 ปีที่แล้ว +250

    Day 12....And found peace❤️
    Edit
    Made it to Day 58 ✌️✌️💪
    Day....68 ❤️

    • @shaikarbaaz1424
      @shaikarbaaz1424 4 ปีที่แล้ว +1

      @Fjj iam on 1year 5months see manthan hub channel on youtube it changes my life please share manthan hub channel awesome videos

    • @Tommy-qm6fp
      @Tommy-qm6fp 4 ปีที่แล้ว

      You did it didn’t you

    • @Domantas-lu9jg
      @Domantas-lu9jg 4 ปีที่แล้ว

      Still going strong ?

    • @liampritchard2609
      @liampritchard2609 4 ปีที่แล้ว +21

      What happened on day 69?!?!

    • @vincentd.c.6394
      @vincentd.c.6394 3 ปีที่แล้ว

      What about now?

  • @nagor4054
    @nagor4054 3 ปีที่แล้ว +18

    Over a year, its a process and a lifestyle. Meditation is the foundation. You can do it my brothers.🙏🏼

    • @tobiasdontmatter1868
      @tobiasdontmatter1868 3 ปีที่แล้ว +2

      Self-Awareness is the foundation. Meditation/Semen Retention/Diet/Service to others are but tools that lead one towards God. Discover who you are.

  • @muP8085
    @muP8085 4 ปีที่แล้ว +401

    Day 291 and counting....😎
    Edit 1 : I started NoFap on 17/09/2019
    Edit 2 : I fapped today after 1 year on 20/09/2020 (it was like a reward for my patience)
    I started my new streak from today 21/09/2020 (this will be for 2 years)
    feel free to commence your NoFap journey with me and post your commitment and progress. All the Best.

    • @whatsnew4379
      @whatsnew4379 4 ปีที่แล้ว +7

      Hi , do females attracted by you ?

    • @red2455
      @red2455 4 ปีที่แล้ว +16

      what's new I’m on day 43, literally the best change I’ve ever made in my life.

    • @7ageofficials
      @7ageofficials 4 ปีที่แล้ว +7

      241 God lvl

    • @roberttorreon6520
      @roberttorreon6520 4 ปีที่แล้ว +1

      How does it feels???

    • @shawnshibu5561
      @shawnshibu5561 4 ปีที่แล้ว +23

      Can you levitate

  • @WalkerTexas
    @WalkerTexas 2 ปีที่แล้ว +6

    I’m on around day 250 or so. I’ve been working on this for many years. It’s not easy but very very worthwhile to succeed.

  • @danishmanzar8599
    @danishmanzar8599 3 ปีที่แล้ว +41

    Pimples on my right side has been staying for decades more or less. I tried using some expensive facewash & it immediately gave results but after couple of days later again it regrows. For the first time in my life, I am following no fap and right now I am on Day 9. For the very first time my pimples are totally vanished 2-3 days ago and now by touching that part, it feels like pimples was never there. I guess I'll just keep going ahead now.

    • @rakajawaa5500
      @rakajawaa5500 3 ปีที่แล้ว +1

      Environment may also be an issue with pimples. I also have a couple of 'designated pimple zones'. What worked for me is regularly replace pillowcases and wear a balaclava when riding with a fullface helmet, basically anything that touches your face must be clean.

  • @livingstonefihla8640
    @livingstonefihla8640 2 ปีที่แล้ว +10

    On day 26, on the fight of my life. I always come back to watch the videos, to remind myself why I started this journey in the first place. I feel amazing,no more back pain, mood swings,always tired,insomnia...the list goes on. For the first time I took part in a fun run,and became number2 and I still had so much energy after the race. I feel really good, it feels like a part of me is been restored.

  • @NordiskSeger
    @NordiskSeger 4 ปีที่แล้ว +11

    2 1/2 years on SR in only 10-11 days and no words can describe how this practice has really turned my life around in every possible way.

  • @HA-eh9xg
    @HA-eh9xg 3 ปีที่แล้ว +13

    This is probably the most difficult thing I've done and it's such a privilege to be on this journey

  • @psychokiller9824
    @psychokiller9824 3 ปีที่แล้ว +21

    Day 126, I feel relaxed and totally in control of my mind and body. I have ADHD. This had helped my focus improve a lot. My will power, resilience, confidence, self belief have all gone up.

  • @nagor4054
    @nagor4054 2 ปีที่แล้ว +7

    10 Benefits of SR and special #11:
    1. Energy
    2. Strength
    3. Testosterone
    4. Brainfog
    5. Vices and Vampires
    6. Emotional Intelligence
    7. EDysfunction
    8. Sx God
    9. Aura
    10. Attraction
    11. Physical Dynamics

  • @cameronlongwood5760
    @cameronlongwood5760 3 ปีที่แล้ว +9

    Day 50 I watched video before but listening to him at a higher day. I felt like I understood him more. His intelligence is out of this world. I admire him really.

  • @kr3980
    @kr3980 4 ปีที่แล้ว +500

    Semen retention is very difficult in modern times.

    • @Nik-hq8yr
      @Nik-hq8yr 4 ปีที่แล้ว +180

      the most difficult things are even the most rewarding

    • @red2455
      @red2455 4 ปีที่แล้ว +17

      Nick Lamhnc Exactly, I’m on day 43

    • @juniorking6810
      @juniorking6810 4 ปีที่แล้ว +24

      Been on semen retention and watching no porn for months but withdrawals are kicking in but it will get better

    • @memestream282
      @memestream282 4 ปีที่แล้ว +40

      Its difficult but its not impossible.
      I have completed 89 days today.I am able to see the world with a different and a lot bigger perspective.
      Sorry today i relapsed after 94 days.

    • @Heal_the_World81
      @Heal_the_World81 4 ปีที่แล้ว +3

      @@Nik-hq8yr like cold showers

  • @petzzz5900
    @petzzz5900 4 ปีที่แล้ว +111

    Sadguru is a legendary masterpiece , his haters has shadow issue's

    • @arindam1249
      @arindam1249 4 ปีที่แล้ว +10

      Haters don't have the power to believe and they make others disbelieve. But Sadhguru and other Yogis, Stoics already have shown us how to avoid negativity.

    • @petzzz5900
      @petzzz5900 4 ปีที่แล้ว +1

      @@arindam1249 dont avoid haters, just ignore

    • @kingdaleclarke
      @kingdaleclarke 3 ปีที่แล้ว

      He's a charlatan

  • @AshutoshAlekar
    @AshutoshAlekar 3 ปีที่แล้ว +8

    Day 382 today.
    Initially counting days mattered and felt like it’s a goal. Now I feel like I’m in state of flow - I don’t have to consciously avoid a particular trigger. It just doesn’t exist for me.

    • @dhirajgupta7435
      @dhirajgupta7435 2 ปีที่แล้ว

      Amazing awareness you've. Visit dhyanliingam or trimurthi once with open mind and heart. It'll transform you to the next level, that of a spiritualist!

    • @jesusescalera2725
      @jesusescalera2725 2 ปีที่แล้ว

      "we around the same". It helps us spiritually too.

  • @dhairyasavaner
    @dhairyasavaner 3 ปีที่แล้ว +7

    Did it for 21 days.... Then relapsed to celebrate .... First time since the day I started , I was able to control it for 21 days...... Now I'm starting it again , next target -> more than 22

  • @thespiritualjourney1252
    @thespiritualjourney1252 4 ปีที่แล้ว +15

    I started on 28/06/20. Aiming for 3 months, then for as long as I can!! Semen is the secret to everything you want. Especially God!

  • @thenomadicscot7515
    @thenomadicscot7515 3 ปีที่แล้ว +11

    Just passed the day 50 or so, to all those who are just starting out its worth navigating through lethargy, emotional flat lines, uncontrollable urges, dates that do not go so well, for the days when you start to no longer have as much cravings, start to see the opposite sex with more respect and have greater focus to study..One day at a time though- Keep going you got this bro :)

  • @ishaansingh4998
    @ishaansingh4998 3 ปีที่แล้ว +17

    Day 6 NOFAP Still going stronger my goal is 90 Days 🙏

    • @chrislane8849
      @chrislane8849 3 ปีที่แล้ว +2

      If u made it great, if not TRY AGAIN

  • @theleague383
    @theleague383 4 ปีที่แล้ว +6

    Honestly why do I feel MUCH better when I’m on semen retention? it’s crazy, the benefits are incredible!

    • @Prashant-cw3ir
      @Prashant-cw3ir 3 ปีที่แล้ว +1

      I feel like a blissful glowin person while no fap and completely opposite on fap.. which proves no fap is spiritual journey

  • @stoicyash
    @stoicyash 4 ปีที่แล้ว +33

    250 + days and still going hard and strong ❤️

  • @fathom2732
    @fathom2732 4 ปีที่แล้ว +14

    The energy will accumulate in your Sacral region so make sure to disperse this energy. Cold showers really help circulate this energy throughout the body. Also long sessions of cardio or strength training will help. If you still have energy in that region do not stop moving until you are so tired the only thing you can do is take a nap! Use this energy nonstop or as they say 'the Devil plays with idle hands'. Also do a few kegel exercises before bedtime so you do not spill your seed in your sleep.

    • @hakimdiwan5101
      @hakimdiwan5101 2 ปีที่แล้ว +2

      Wet dreams or nightfall is natural. It's body's way for removing excess sperms and no amount of exercise can stop it. Once your tank is full any excess sperm will be removed.

  • @mmpratham1803
    @mmpratham1803 4 ปีที่แล้ว +8

    It's been 30 days of no fap , it's really changing my aspects of life 🙏🙏

  • @vj3099
    @vj3099 4 ปีที่แล้ว +16

    I just crossed 40 days on my
    No fap journey
    I am gaining confidence slowly
    Started building new habbits
    Workout yoga pranyamaa...!!!
    Started preparing for my exams
    More than that
    I am experiencing mental peace!!!

    • @nellirajkumar
      @nellirajkumar 4 ปีที่แล้ว

      crossing 10th day , i cant stop the urges ..plss help me

    • @vj3099
      @vj3099 4 ปีที่แล้ว +1

      @@nellirajkumar do Surya namaskar
      Pranayama
      Meditation
      Work out like jumping jacks
      Pushups 25
      Crunches 25
      Planks etc etc. Make a habit of anyone above
      And it will be better if you minmize ur social-media usage
      Especially Instagram.!!!!

  • @cricbent4978
    @cricbent4978 3 ปีที่แล้ว +13

    I did it for 13 days then relapsed and went back into the loop and failed for next staright 10 day's.So please don't fall into the temptation,the moment you break it you'll continue to break it for so many day's.
    So please don't halt.
    I'm on day 3 second phase

  • @cartiercarti1724
    @cartiercarti1724 3 ปีที่แล้ว +7

    day 12, my face is literally glowing and im attracting girls all around proud of myself and im thankful to god for giving me hope and power

  • @human1505
    @human1505 4 ปีที่แล้ว +62

    Stop counting days guys..
    It has been more than a year Ive lost my count.

    • @globyboulga1045
      @globyboulga1045 3 ปีที่แล้ว

      Inspiring

    • @human1505
      @human1505 3 ปีที่แล้ว +1

      @I know I’m gay when I say this but
      I got wet dreams after every 30 days approx. You cannot hold semen for long it will eventually come out. BUT it still gives life changing benefits.

    • @giri2344
      @giri2344 3 ปีที่แล้ว +1

      @@human1505 you can avoid it by sleeping in such a way where your stomach faces the sky

  • @Narendrapalacharla1
    @Narendrapalacharla1 4 ปีที่แล้ว +26

    91 day , still counting 🔥🔥🔥

  • @ilustrados9884
    @ilustrados9884 4 ปีที่แล้ว +13

    Please do handstands or headstands it really helps in following the path of bramacharya

  • @sidharthsidhu5625
    @sidharthsidhu5625 3 ปีที่แล้ว +8

    I am on day 28 . Feeling like a God now.

  • @Lexthebarbarian
    @Lexthebarbarian 2 ปีที่แล้ว +4

    Day 8. The cravings is breathing down my neck, all the temptations is just a couple of key presses on my computer. But I will fight my inner demons. Semen is sacred.

  • @trickonixent684
    @trickonixent684 4 ปีที่แล้ว +8

    Today's my third day, feeling very different really, Energetic and i am attentive in my work. looking forward to take it more and more days.

  • @ankeetbobhate2185
    @ankeetbobhate2185 4 ปีที่แล้ว +8

    It's actually a 7th month... Feeling such an extra energetic & concentrated in daily hectic life.

    • @Hawkieeee
      @Hawkieeee 4 ปีที่แล้ว

      Bhai karle itna nahi rokna hai

    • @Mohammed_Nazim
      @Mohammed_Nazim 3 ปีที่แล้ว

      @@Hawkieeee tu chup baith.. khudse to nai hota.. dusro ko to mt rok.

  • @avigyapaudel3305
    @avigyapaudel3305 4 ปีที่แล้ว +27

    finally realized after 2 years of enjoying and i am in 12th day guys.

    • @ajayrana1109
      @ajayrana1109 4 ปีที่แล้ว +1

      It's for only men

    • @avigyapaudel3305
      @avigyapaudel3305 4 ปีที่แล้ว +1

      @@ajayrana1109 hhee i m boy idiot

    • @pagenotfound-
      @pagenotfound- 3 ปีที่แล้ว

      @@avigyapaudel3305 hahahahahahahhahahahhahhahhah

  • @chocolatelips1772
    @chocolatelips1772 4 ปีที่แล้ว +79

    Semen retention= instant transformation into an alpha male . Extremely difficult to do and benefits are amazing. I would suggest a simple 30 day trail with cold showers and immerse yourself in nature and eat clean colourful plate . And workout 🏋️‍♀️. Pull ups and press ups even if you only do 10 a day and build up

    • @TomeRodrigo
      @TomeRodrigo 3 ปีที่แล้ว

      You have different alpha males when someone is INFP or ENTJ male.

  • @S1lhouette_yt
    @S1lhouette_yt 2 ปีที่แล้ว +2

    102 days is my all time high

  • @johnkeyes8633
    @johnkeyes8633 3 ปีที่แล้ว +41

    Retention by itself wont work. If your numbed out, have an overactive brain, unresolved emotional trauma, etc... then this practice will-at a certain point-become a rude awakening.
    You have to simultaneously work on circulating all that energy. Meditation, yoga, breathing techniques, emotional releasing exercises are great examples in addition to pushing yourself at the gym, starting that new business, etc.

    • @alexsh4517
      @alexsh4517 3 ปีที่แล้ว

      you're right! people don't get it until they actually exprecie the traumas surfacing

    • @shubhangagarwal925
      @shubhangagarwal925 2 ปีที่แล้ว

      Doing all that started a new business. Push myself at the gym than do some light yoga followed by pranayam and om chanting 21times, than I meditate automatically very deeply. Start at 6 and finish by 8:30 and have whole day to work on by business 😀😀.
      Can you help out with emotional release pls 🙏

  • @spiscold50
    @spiscold50 4 ปีที่แล้ว +17

    Last big streak was 90 days. Relapsed 2 weeks, NEVER AGAIN!

  • @yudelitoyap5655
    @yudelitoyap5655 3 ปีที่แล้ว +3

    Sadhguru you are really like my father..full of wisdom and intrgrity..i am so glad for you are really blessing to me.

  • @brahmachariinsaan6956
    @brahmachariinsaan6956 2 ปีที่แล้ว +6

    Life with semen retention is God mode 🙏

  • @FantasticFacts69
    @FantasticFacts69 3 ปีที่แล้ว +8

    *Sadhguru Is A Real Genius Or Brahma On Earth In A Unknown Incarnation.*

    • @Prashant-cw3ir
      @Prashant-cw3ir 3 ปีที่แล้ว +1

      We are all Brahma on Earth.. all are one.. Aham Brahmasmi.. just unknown of our true selves because we r like that sky with clouds of maya(illusion) filled with desires and vices(greed, anger, lust, attachment).. our body and minds being a part of the delusion .. however once we realize the self.. remember the self.. not I Or you (like ego) but the self.. inner conscience.. it’s the Brahma within .. not partial but in full.. we are all capable of goin from Dwaita to Adwaita stage of oneness with the supreme (aatmasakshatkar).. and yes, Sadhguru is definitely on a higher level of self awareness compared to other mortals but everyone is Brahma.. there is nothin u can will with ur heart and soul and it won’t happen.. just need to realize that U r Brahma urself

  • @Edward-uz4do
    @Edward-uz4do 3 ปีที่แล้ว +6

    2 years and counting. It is great

  • @simrithparekh
    @simrithparekh 3 ปีที่แล้ว +6

    As of now I’m on 96 day nofap. I feel I’m on top of the world 🔥🔥🔥

  • @basujha001
    @basujha001 2 ปีที่แล้ว +1

    Its been year now( bhramcharya) I am 22 right now don't count the days make it your life style till u start getting the magic and ur ultimate potential starts to coming out

  • @nadimthiagosalem
    @nadimthiagosalem 3 ปีที่แล้ว +12

    i played soccer yesterday and scored over 9 goals in a tournament usually i’m lucky to get 2 it’s crazy my energy is so high i work out so much and a lot of girl hmu

  • @reylagarto83
    @reylagarto83 4 ปีที่แล้ว +19

    Day 27!! After almost relapsing four days ago, and being the day a felt hornier of all my life (i watched porn), after meditation i felt I crossed a frontier, I started feeling incredible... Its like there are some guardians or gatekeepers on this journey that appears every once in a while and if you beat them, you go to the next level.

  • @bijoygogoi3044
    @bijoygogoi3044 4 ปีที่แล้ว +120

    Semen, I mean body-juice, comes from the whole body to testes and ovaries just like rice juice one gets while cooking. I believe in power of semen retention.

    • @noobsunboxing
      @noobsunboxing 4 ปีที่แล้ว +2

      Any experience? I mean any positive experience with this?

    • @OlaoluMMatem
      @OlaoluMMatem 4 ปีที่แล้ว +1

      Absolutely

    • @3irdseyeviiiew
      @3irdseyeviiiew 4 ปีที่แล้ว +2

      Tarun tej not sure about urine but during a bowel movement it’s possible because the poop pushing against your prostate.

    • @shaikarbaaz1424
      @shaikarbaaz1424 4 ปีที่แล้ว +1

      @@noobsunboxing iam on 1 year 5 months no fap by seeing manthan hub videos you also see awesome channel

    • @memestream282
      @memestream282 4 ปีที่แล้ว

      Of course very good experience

  • @MsLiboma
    @MsLiboma 4 ปีที่แล้ว +1

    Taoist practice teaches non ejacuulatory sex and circulating the energy around the body for healing . Full abstinence has its advantages but repression has its disadvantages . Also it is said a wet dream causes the same energy loss as 100 ejaculations , so ocasional ejaculation can be very healthy . For burnout / exhaustion six months of total abstinence is sometimes recommended

  • @Simon0
    @Simon0 2 ปีที่แล้ว +3

    I've done semen retention for over forty days. I'm starting to feel like I can't sit still! I'm considering stopping but the thing is my confidence has majorly improved so I'm not sure..

  • @JimmyJaxJellyStax
    @JimmyJaxJellyStax 2 ปีที่แล้ว +1

    All I have to say is if you are in doubt - try it... know it... simple!

  • @disharth3953
    @disharth3953 4 ปีที่แล้ว +9

    If you want to enhance your retention you have to wipe out all the libido triggers right away either from your smartphone(instagram more specifically) or your thoughts.

    • @sumanthgowda8323
      @sumanthgowda8323 4 ปีที่แล้ว +4

      Deactivated Instagram and Blocking out my thoughts. I never Crossed 3 days... But today I'm on 6th day

  • @himanshugangwar5784
    @himanshugangwar5784 3 ปีที่แล้ว +2

    53 days have paased and I am feeling much better than previous me.

  • @shashankpericherla3399
    @shashankpericherla3399 4 ปีที่แล้ว +4

    Topic:- masterbation
    Pros:-
    1)reduces risk of prostate cancer
    2)relief from stress
    3)relief from body pains
    4)we can loose calories
    5)37% more chances to survive a heart attack
    Cons:-
    1)huge energy loss (but in quarentine all are not doing any heavy works and are becoming lazy so this is one of the best way to loose calories who eating too much and not working )

    • @harshitichigo7223
      @harshitichigo7223 3 ปีที่แล้ว +2

      What a big lie . Many die in heart attack due to excessive mb. Also it increases stress . Cause once we are into it the frequency of mb increases day by day cause we humans crave for dopamine by one or the other shortcut way . Except for the risk of prostate cancer ( this can be solved by prostate therapy too if you are ready for your ass to get beaten by machine but gently) . Also I gained more weight from masturbation cause the loss of energy caused me to eat more and more . Also a big thing to tell 1 kcal is only lost per ejaculation 🤣🤣🤣. Get some facts . Better have sex .

  • @izkmky2811
    @izkmky2811 3 ปีที่แล้ว +2

    Day 28 achieved. I shouldn't count the days but if women refuse to be intimate with you, you have no other choice. My goal is to be able to reach at least 60 days. If I can, I'll try 90 days. My record was 55 days and past the 45 days, it was horribly painful during night

  • @batinonal5174
    @batinonal5174 4 ปีที่แล้ว +4

    Starting today, I will keep you up to date. Let s do it together!

  • @fullonentertainment595
    @fullonentertainment595 4 ปีที่แล้ว +2

    It is a beautiful desire only will power can't help you it can but only for few days or weeks, create a dream for yourself and see how you will be in future if you overcome this it will help you big time,

  • @2805Anchal
    @2805Anchal 4 ปีที่แล้ว +362

    Sadhguru clearly said "spill it to JNU bedsheets 🤣🤣🤣 ... mention it in the subtitles dude. If he doesn't fear to say it in public..why you're afraid of putting his words in writing?

    • @karthiEesa
      @karthiEesa 4 ปีที่แล้ว +33

      it won't make sense to followers from other countries..so maybe🤷🏼‍♂️

    • @2805Anchal
      @2805Anchal 4 ปีที่แล้ว +16

      @@karthiEesa Those who knows sadhuru..also knows about JNU. Sadhguru keeps on mentioning that anti-national institution in his speeches quite frequently.

    • @SteffoShambo
      @SteffoShambo  4 ปีที่แล้ว +41

      Honestly, I did not know what he said. I didn't realize it's a university in India.

    • @SteffoShambo
      @SteffoShambo  4 ปีที่แล้ว +14

      @@karthiEesa 100%

    • @2805Anchal
      @2805Anchal 4 ปีที่แล้ว +36

      @Ashwin Patil kuch bhi? Mtlb dekhna bhi nhi hai baat ka context kya hai bas beech me ghuskr chutiyapa faila do🤣🤣🤣 tum dihaadi majdooro ka kya kare yr😆😆

  • @justanotherguy3509
    @justanotherguy3509 ปีที่แล้ว +2

    66 days completed including some wet dreams..too much energy ..too much glow ..too much attention whereever i go..i would be just standing without even saying a word still getting attention ..maybe its nofap aura ⚡💪

  • @josexestevez
    @josexestevez 3 ปีที่แล้ว +7

    Day 25 and I feel powerful!!

  • @ponder7507
    @ponder7507 2 ปีที่แล้ว +2

    Just crossed 9 days. Its true and powerful. I can feel it ,
    Yeah you hear right, i am still feeling it right between the two sides pocket. It's crazy going down there, its power is ummeasurable, i think i have to buy hulk pant now.

  • @tusharkush7
    @tusharkush7 4 ปีที่แล้ว +30

    Just crossed 30 years no fap, and I can feel the difference...
    Feeling like a eunuch...

    • @akashtiwari8822
      @akashtiwari8822 4 ปีที่แล้ว +1

      Unbelievable

    • @jagadeesvara
      @jagadeesvara 4 ปีที่แล้ว +3

      Great lie

    • @kyle-mykalstone
      @kyle-mykalstone 4 ปีที่แล้ว +2

      Truth is retaining does not give you direct benefits but it gives you transmutation of energy . semen has a lot of energy , what it does is reconstruct or rewire your brain into doing things more productive and thinking more productive and at the same time thinking higher of yourself I am currently 7 months in. Be mindful for me semen retention comes in the form of I still masturbate and I still watch p*** but I do not ejaculate it took me a while to get but after the first three months I haven't ejaculated since, or I have ejaculated very very little but currently I have not ejected anything I am now in full control of my body and the energy it stores

    • @kyle-mykalstone
      @kyle-mykalstone 3 ปีที่แล้ว +2

      @JuicyMatt no that is good I used to feel like it was bad, but I realized over time I'm controlling how much I release more n more TRUST ME.. soon you will be controlling if you release or not ..I use to release whole , then half , then quarter , now I'm barely releasing, if releasing anything

    • @changobeatz7648
      @changobeatz7648 3 ปีที่แล้ว +1

      Eunuchs don’t have balls..... did your balls shrink and wither away??

  • @dharmanshudave3964
    @dharmanshudave3964 3 ปีที่แล้ว +11

    Semen retention is not the solution. Transforming the energy of the semen is the solution. If you're retaining the semen without transforming the energy, then you're just suppressing the retained energy. Know the difference.

  • @journeyofaseeker2231
    @journeyofaseeker2231 3 ปีที่แล้ว +3

    Just be conscious of this moment, don't think in terms of days, weeks and months.

  • @Deepsingh-xi8tx
    @Deepsingh-xi8tx ปีที่แล้ว +1

    Today i marked 1 month With nofap feeling energetic ✔️trust me guys this is the tremendous power so don’t lose

  • @ashwinanikhindi7518
    @ashwinanikhindi7518 4 ปีที่แล้ว +13

    A very informative video by guruji.
    It has tremendous meaning.🙏🙏

  • @eng560
    @eng560 3 ปีที่แล้ว +3

    Now I'm on day 50 I feel Great
    Update: I managed to make it to 90 days then relapsed on day 91... that was 3 months ago; these days I'd been really angry

  • @rajeshparmar4623
    @rajeshparmar4623 4 ปีที่แล้ว +13

    सदा याद रखो, दुनिया वही हीलायेगा जो हिलाना बंद करेगा...!!! 👍
    U tube manthanhub channel dekho bahut fayda hoga.

  • @Narendrapalacharla1
    @Narendrapalacharla1 2 ปีที่แล้ว +1

    I forget my count, now iam start counting again 🔥🔥🔥🔥 DAY 1

  • @rohanrathore584
    @rohanrathore584 3 ปีที่แล้ว +3

    32 days & counting....
    Gaining confidence & spiritually trying to connect with god

    • @seyedibrahim2092
      @seyedibrahim2092 3 ปีที่แล้ว

      How do you do now ?

    • @rohanrathore584
      @rohanrathore584 3 ปีที่แล้ว +1

      @@seyedibrahim2092 u will get to know when u will start practicing. U will not going to feel anxiety, stress & your views will going to change about so many things. U will start to think in a conscious way.

    • @seyedibrahim2092
      @seyedibrahim2092 3 ปีที่แล้ว

      @@rohanrathore584 Thanks Mate

    • @seyedibrahim2092
      @seyedibrahim2092 3 ปีที่แล้ว

      @@rohanrathore584 one more question does no fap helps improver performance in bed ? Makes u perform longer ? Can u clarify on that ?

    • @rohanrathore584
      @rohanrathore584 3 ปีที่แล้ว

      @@seyedibrahim2092 firstly no fap has an scientific improvement to tighten your penis muscles but more than that it has mentally improvement more than that.

  • @himeshmiyani3794
    @himeshmiyani3794 3 ปีที่แล้ว +2

    Day 1 on 5 March 2021. I want to practice 100 days NOFAP.

  • @harshamanoj111
    @harshamanoj111 4 ปีที่แล้ว +271

    Sadly he has not explained benefits of semen retention

    • @gownat
      @gownat 4 ปีที่แล้ว +50

      He tells semen considered as vajra..That means diamond..

    • @rishupawar2233
      @rishupawar2233 4 ปีที่แล้ว +25

      So go find yourself

    • @MT-qt9mw
      @MT-qt9mw 4 ปีที่แล้ว +32

      He is more into philosophy which is more powerful in making decisions. The answer you want will be available in bookish knowledge

    • @akhil1753
      @akhil1753 4 ปีที่แล้ว +27

      We have been spoonfed all our answers, thus denying us off the journey of seeking an answer. Start asking yourself what you want. For there lies the real answers. The journey towards success is inwards not outwards. If you go outwards it'll never end, but if you go inside that's a whole different story.

    • @lantherpagdi
      @lantherpagdi 4 ปีที่แล้ว +4

      Seek! my friend.. explore

  • @Jayc_vlogs
    @Jayc_vlogs 4 ปีที่แล้ว +12

    For first time I didn't get what Sadhguru explained...

    • @cherryblossom14689
      @cherryblossom14689 4 ปีที่แล้ว +1

      Even I too didn't get but I think his every speeches are like that we should decode his speech and understand ourselves

    • @Jayc_vlogs
      @Jayc_vlogs 4 ปีที่แล้ว

      @@cherryblossom14689 not every speech except this.

    • @ChandanSah-vp1zc
      @ChandanSah-vp1zc 4 ปีที่แล้ว

      Hilane ko nahi bola yaar

    • @atrangibhaijaan3678
      @atrangibhaijaan3678 4 ปีที่แล้ว +8

      @@Jayc_vlogs what he is trying to make you understand is that semen is unlike any other body part. It has the tendency to produce a whole new human being. And, a tiny drop from our body that can produce such a drastic powerhouse of energy, is it not that releasing it off from your body releases a lots of energy? Even to store it you need to bring your mind, body and soul in control. If we start with this step of controlling our urges, we can transform ourself into a whole new human being.
      It is not against the moral principles to release it. One should not be judged by his habit of masturbating. But, if we actually store it and focus on the work to transform ourself! One can truly bring some change in this society and that too in a positive manner.
      PS: I might have missed many points that he is trying to explain but that's all I understood from this video. Hope this will help you.

  • @dipeshkumargadiya7997
    @dipeshkumargadiya7997 4 ปีที่แล้ว +19

    The line hitted me very hard
    Are you competent enough to explore the energy ,to use the energy.
    This is the time guys to see its power,
    Power of retention
    On my day 14...not gonna break it

    • @manikmaheshwari3817
      @manikmaheshwari3817 4 ปีที่แล้ว

      Update

    • @seeker_dpanshhu
      @seeker_dpanshhu 4 ปีที่แล้ว

      Even i have been on semen retention sporadically for over 2 years. Its really difficult consciously but instills a deep sense of regret when we experience nightfalls.Scientists say that that semen retention is possible to some extent as our body itself emits extra semen during night.So what to do if all in all its not in our hands-we can simply control its frequency but nocturnal emissions are again a form of involuntary fap. So we are bound to do it anyways.

    • @dipeshkumargadiya7997
      @dipeshkumargadiya7997 4 ปีที่แล้ว +1

      @@seeker_dpanshhu well brother everyone have there different goals ...my goal is AVOID PMO ,as it is the most worst thing ,it destroys our capabilities and also time and energy ...but on the other hand if it is happening but nightfall ..it is not an issue at all ... its not considered as relapse ..
      So its fine just avoid jerking off to porn as it kill creativity and all the issues like hairfall , eyes problem, weak bones etc starts again ..nightfall is fine.

    • @seeker_dpanshhu
      @seeker_dpanshhu 4 ปีที่แล้ว +1

      @@dipeshkumargadiya7997 Ok i have understood your perspective. But as regards spiritual intent of semen retention,it has to be round the clock. Losing it unconsciously too would have the same detrimental effect. I have done some research about it on the internet and came to know that semen retention has to be supplemented by meditation,spiritual practice like chanting mantras and fasting;coupled with surya namaskar and workout. Semen is actually procreative sexual energy which has to be converted into ojas-cosmic enriching energy for mind and soul.Otherwise this wouldnt be fruitful though we may satisfy ourselves on the face of it. Its possible only if we practice abstinence,self-control and most importantly spearhead our intentions with self-belief alongwith the guidance of a phenomenal spiritual master like sadguru.We also ought to learn isha rendered practices like inner-engineering and surya kriya which would enable us to achieve our goals.Best of luck to both of us.I am also on semen retention from today after a halt of 1 year.Lets see how long we go companion!!

    • @dipeshkumargadiya7997
      @dipeshkumargadiya7997 4 ปีที่แล้ว

      @@seeker_dpanshhu i got you ...but according to me nightfall just happens 1 or max 2 times after you have stopped masterbation as body gets to know that now semen is not expelled out of body so there no.need to produce it more ...for the first time when you practice nofap NightF happens but after it stops ...it dont know much about about i havent gone too far in the journey.
      I wish the same for you...

  • @deepakmahara3852
    @deepakmahara3852 2 ปีที่แล้ว +1

    It's day 23 , Im going strong , gotta edit it after 90 days 👊

  • @DharmicNinja
    @DharmicNinja 4 ปีที่แล้ว +8

    I never made it past one month. But I'm looking forward go on to as long as possible.Well everything seemed great but you know... there are urges and I let it control me. And once you break the streak you're gonna lose it for a couple of days.

    • @murcuryxvx7479
      @murcuryxvx7479 4 ปีที่แล้ว +1

      Just imagine losing a person u love because u couldnt stop then it will give insight ur stuck with jerkin off and nobody...u will stop it to have someone in ur life

  • @YogeshThakur-_tq1dj
    @YogeshThakur-_tq1dj 4 ปีที่แล้ว +4

    Very helpful video for youngers

  • @andregardner6839
    @andregardner6839 4 ปีที่แล้ว +4

    29/365. I can definitely levitate. Like I'm doing it right now.
    Best thing, and easiest thing I've ever done.

  • @noway2277
    @noway2277 3 ปีที่แล้ว +1

    I never used to masturbate a lot till my 20s and I have experience that just because of that I used to get extra strength I don't know how, when I used to run a lot and my body used to get tired but at one point when I used to try little hard then I used to get extra strength from no where and I was able to run more .... But since I started doing masturbation a lot after 21, I was getting tired a lot I was not able to run much like I used and at one point I used to skip the running for masturbation... I was getting depression and everything stupid thought and all but now I am almost 23 so I think I will try to get back my power back and the control which i was having in my childhood and will make me busy so much that i will not be able to think about this things ....

  • @bryanmarksantos3570
    @bryanmarksantos3570 3 ปีที่แล้ว +3

    1 week and I could feel something different

  • @motivationmafia61103
    @motivationmafia61103 2 ปีที่แล้ว +1

    Its day 105 and I am very happy and confident

  • @j8k3r
    @j8k3r 4 ปีที่แล้ว +6

    I can't understand nothing because of the music. What is the use of that music?

    • @lantherpagdi
      @lantherpagdi 4 ปีที่แล้ว +1

      I find it motivating

  • @mrbeann5253
    @mrbeann5253 3 ปีที่แล้ว +1

    I don't think semen retention is possbile. Because even if someone doesn't have sex or masturbate, there is wet dreams that we experience from time to time and we ejaculate in dreams. In my case, it happens roughly every 10 days. I think this happens to everyone. So, how is it possible to retain semen all the time? Can someone clear my doubt?

    • @SteffoShambo
      @SteffoShambo  3 ปีที่แล้ว +1

      You need to work on your subconscious mind to master wet dreams.

    • @mrbeann5253
      @mrbeann5253 3 ปีที่แล้ว +1

      @@SteffoShambo
      Not everyone is meditator. Common ppl don't know these subconscious, chakra, kundalini stuff.

  • @supDED
    @supDED 3 ปีที่แล้ว +4

    I’ve started my own version of this: Feces Retention.

    • @ninefive8930
      @ninefive8930 3 ปีที่แล้ว +1

      its called breatharianism, which is practiced by thousands of people over the world (and has been for thousands of years)

  • @tilaksk4045
    @tilaksk4045 2 ปีที่แล้ว +1

    21days of nofap finally
    After 2years of triel and error 😇💪started a whole new life...

  • @wilmermendez1002
    @wilmermendez1002 3 ปีที่แล้ว +58

    Day23: Charging my phone just by staring at it

    • @yobabyfresh8492
      @yobabyfresh8492 3 ปีที่แล้ว +3

      Next you'll be talking to animals and levitating..good work bro.

    • @tmoney0212
      @tmoney0212 3 ปีที่แล้ว +3

      Lol I'm on day 39...I cut the tv on with my electrical energy

    • @wilmermendez1002
      @wilmermendez1002 3 ปีที่แล้ว +1

      @@tmoney0212 noice

    • @bala_bala778
      @bala_bala778 3 ปีที่แล้ว +2

      😂😂😂😂😂😂😂😂
      Lol
      Xd

    • @shauryasamrol
      @shauryasamrol 3 ปีที่แล้ว +2

      U r on day 23 and still u have to stare ur phone to charge . 😏😏

  • @itwillhappen4417
    @itwillhappen4417 4 ปีที่แล้ว +3

    I will update everyday
    Day 1✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5✅
    Day6✅
    Day7✅

    • @hynrnz5100
      @hynrnz5100 4 ปีที่แล้ว +4

      Don't count the days....Just remember the starting date.....

    • @kyle-mykalstone
      @kyle-mykalstone 4 ปีที่แล้ว

      Truth is retaining does not give you direct benefits but it gives you transmutation of energy . semen has a lot of energy , what it does is reconstruct or rewire your brain into doing things more productive and thinking more productive and at the same time thinking higher of yourself I am currently 7 months in. Be mindful for me semen retention comes in the form of I still masturbate and I still watch p*** but I do not ejaculate it took me a while to get but after the first three months I haven't ejaculated since, or I have ejaculated very very little but currently I have not ejected anything I am now in full control of my body and the energy it stores

  • @akuma6008
    @akuma6008 4 ปีที่แล้ว +31

    So.. what retention does exactly ? How to "explore" ? And Why 9 weeks ?

    • @akshayshirodkar4601
      @akshayshirodkar4601 4 ปีที่แล้ว +32

      to control your dopamine level... it does promote health lifestyle if with you follow it exercise(gym) , diet and most importantly with clean mind ( no porn, no sexual thoughts)... Give it a try, its worthy

    • @SteffoShambo
      @SteffoShambo  4 ปีที่แล้ว +12

      You can read more about the power of semen retention here: tantricacademy.com/semen-retention/

    • @milestonegsgk7988
      @milestonegsgk7988 4 ปีที่แล้ว +1

      search channel "Self improvement pill"
      in this channel have a video about semen retention

    • @rushersid9938
      @rushersid9938 4 ปีที่แล้ว +1

      Search what vivekananda has said about semen retention

  • @QuackerzG
    @QuackerzG 3 ปีที่แล้ว +1

    Every time I relapse I come here for motivation. Breaking porn addiction is no joke guys, let's do it 💪

  • @TheBillionairesWorld
    @TheBillionairesWorld 3 ปีที่แล้ว +16

    Somewhere between “Crying loudly to seek attention” and “Crying silently to avoid attention”, we grew up!!*
    Somewhere between “Believing in happy endings” and “Accepting the reality”, we grew up!!
    Somewhere between “ Yay! I can write with a pen tomorrow” and “Dude, Do you have an extra pen?”, we grew up!!
    Somewhere between “Mom, I want to distribute chocolates on my birthday” AND “Chal, my treat today”, we grew up!!
    Somewhere between “Cartoons” and “News Bulletins”, we grew up!!
    Somewhere between “Just five more mins Mom” and “Pressing the snooze button”, we grew up!!
    Somewhere between “Crying out loud just to get what we want” and “Holding our tears when we are broken inside”, we grew up!!
    Somewhere between “We are Best Friends Forever” and “Knowing that nothing truly lasts”, we grew up!!
    Somewhere between “I want to grow up” and “I want to be a child again”, we grew up!!
    Somewhere between “Lets meet and plan” and “Lets plan and meet”, we grew up!!
    Somewhere between “Crush” and “Ex”, we grew up!!
    Somewhere between “Having hundreds of friends” and “Having few good friends”, we grew up!!
    Somewhere between “Parents fulfilling our wish” and “We Fulfilling our parent’s dream”, we grew up!!
    Somewhere between “ 7 pani puris for 1 rupee” and “1 pani puri for 7 rupees”, we grew up!!
    Somewhere between “Showing off the number of rakhis” and “Running away from Rakhis”, Boys grew up!!
    Somewhere between “Ground mai aaja” and “Online aaja”, we grew up!!
    Somewhere between “Craving for pizza” and “Craving for home food”, we grew up!!
    Somewhere between “Waking up at 6 am” and “Sleeping at 6 am”, we grew up!!
    As we grew up, we realized that our life has changed !!!
    Do subscribe my channel please ♥️♥️♥️🔥🔥
    And Watch My Videos
    You will feel motivated And Definitely you will gain self confidence

  • @mr.x1824
    @mr.x1824 3 ปีที่แล้ว +2

    103 days done( i am feeling like i am god)