There must be some reason behind some counting. Person's raps flow may tend to get slow due to weight. But counting fast may help him to keep the speed steady. That only guruji know.
Bhai ye ni dekh rhe ho ki wo bina rest liye sara workouts kr rhe hain. Unki body ban chuki hai, tumhe sikha rhe hai. Sikho aur sahi se apply karo khud pr.
sir plz improve 2 things while making a such good video, firstly plz stop background noises we can't hear ur important tips neither the sound is clear and secondly plz change ur cameraman he always focused on Mukesh bhai's arms , very bad videography !!
Inspite of being an highly experienced bodybuilder, Mukesh ji never says a single word in front of Guruji , he is doing workout as per the instructions... Formerly ,When I don't know about mukeshji & guruji, after seeing these videos,I thought Mukeshji might be dum(how fool I was, now feel sorry for me😂)... Huge respect to both❤️❤️🙏
Mukesh Bhai Jo bhi set lagate hai, unka pura body, front Se side Se dikhna chahiye tabhi to position pata chalegi, kaise grip karte hai, kaise wajan hold karte hai, Plz don't mind but this is very important.
Sir thanks for educate exercise. Sir aap ki suggestion chahiye main Ek saal se exercise kar rha hun kar rha hun par main just a weight nhi utha pata hun. Flat bench press me 10kg biceps me 5kg etc. Kya karu plz guide me. Thanks
guju ji namaste, i m ur fan and follower, i appreciate ur way of training, but there is one request from my side,which is plz explain which exercise exactly work on which part, eg ; there r 3 muscles in triceps, so which exercise exactly works on one of the triceps muscles.
this is my humble request to the camera man kindly please focus on the muscle which mukesh ji is working on not just on biceps In this video he was working out on showlder but you were totally focused on biceps...you are working with great people like them hope u understand..
Guru ji 🙏 mera aap se ek saval please answer dijiye main kafi din se pareshan hun es bat se ki leg shouder ke din shuru kaha se karu leg se ya fir shoulder se
hello sir is advance level training kay sath woh he diet follow karein jo ap nay Different diet plans episode main weight gain wali diet batae thi please sir reply karien takkay main yeh training start kar doon ?
सर मैं पर डे कौन सा वर्कआउट और कब करूं मतलब मैं चेस्ट वर्कआउट कब करूं फिर थाई वर्कआउट बैग शोल्डर ऐप्स थाई ऐसे वर्कआउट किस दिन करूं किस दिन ना करूं इसके बारे में बताएं
guruji jo apne ye advance levl ki traing btayi h ye jinko gym jate 3 4 mnth huye h jo gaing kr rahe h vo bhi kr skte h ya ye jo bodybildr h unke liye h bs ..
Guru ji voice ka kuch karo hum aapko bahot chaahte hai or saath me aapki tips ko bhi, par video me sach me bahot baar samjh nahi aata ki kya kahna chaahte ho or mujhe aapke kahe hue ek ek shabd sahi se sunne hai main apki tips ko miss nahi karna chahta, isliye guru ji voice ka toh kuch karo jugad jisse video dekhe to jo aap bata rahe ho wo pura achhe se samjh aaye. Aap mere adarniy ho agar koi baat galt lagi ho to chhama karna.
Sir diet ke baare me bhi kuch tips dijiye mai garib ghar ka hu Aur bodybuilder banana chahta hu Aur banke dikhaunga Bas thoda sasta wala diet plan bataiye
Mukesh Sir is the perfect example of a humble human being after achieving such success 🙏🙏
Real coach who treat students like father 🙏🏻
How someone can be so humble like mukesh sir at this stage of success 😍😍
आपके सिखाने के तरीके में कोई बनावटीपन , दिखावा या खुद से ही खुद की बड़ाई नहीं है । दो साल से आपको देखकर वर्कआउट कर रहा हूँ बहुत इम्प्रूवमेंट है...
11:03 That moment when Mukesh sir touches gurujis feet. Massive respect.
The best couch. Love & respect from Pakistan
Salute to (MUKESH) 🙏SIR ji 👌👍👌
His hard work,dedication.🙏
Never seen a person like him in
My entire lyf.
Watches all ur videos.
☝️☝️☝️☝️☝️☝️☝️☝️
Mukeshji is legend.
Unhone aise gym me champion ki training ki. Haq he.
love from Nepal.. Mukesh ji.. u r great and so innocent
Mukesh ji is diamond of India 🙏🏻 the Mukesh Gahlot . Salute to you .
guruji u r so cool but the counting is faster than reps of Mukesh ji
Shivansh Nautiyal they have to make this video short and within time so showing full reps would make this video longer and viewers would be bored
Ohk good point
He counts the seconds...idea is to get 12 reps in 16secs.
There must be some reason behind some counting. Person's raps flow may tend to get slow due to weight. But counting fast may help him to keep the speed steady. That only guruji know.
Bhai ye ni dekh rhe ho ki wo bina rest liye sara workouts kr rhe hain. Unki body ban chuki hai, tumhe sikha rhe hai. Sikho aur sahi se apply karo khud pr.
This is a real sportsman spirit
Both of the gurus were awesome..
Thanks with lots of love
50k subscribers in 3 months only, great going guruji
Guru ji iam from Pakistan.and love to see your videos only.I love desi original gym.not rubber coated mummy daddy gyms.respect from Pakistan.
sir plz improve 2 things while making a such good video, firstly plz stop background noises we can't hear ur important tips neither the sound is clear and secondly plz change ur cameraman he always focused on Mukesh bhai's arms , very bad videography !!
Mukesh bahi jaisa SADU insan he success achieve karta ha pori videos m 1 word bhi nahi bolty bahi kamal ha ! really respect him
Guruji kis din konsa workaut Krna hai
Iske liye Video banao sir please 🙏🏻🙏🏻🙏🏻
आप जैसे श्री गुरु जी और श्री मुकेश जी जैसे Shisya
जैसे गुरु Dronacharya के साथ अर्जुन
Inspite of being an highly experienced bodybuilder, Mukesh ji never says a single word in front of Guruji , he is doing workout as per the instructions... Formerly ,When I don't know about mukeshji & guruji, after seeing these videos,I thought Mukeshji might be dum(how fool I was, now feel sorry for me😂)... Huge respect to both❤️❤️🙏
guru je drunacharya bhupendor bhawan we r salute you( from Bangladesh )
Guru ji ki comedy bhi laajawab hai😂😂😂👌👌👌
sir your training is so much better and advanced..
kya bathy gurujii .......
aap best ho gurujii.....
Great...Mukesh ji Guru ji
sir aap bahut hi achhce trainer hai.. mujhe apse ek jaankari chahiye thi.. ki kis exersice ke dwara pair ke ligament ko strong kiya ja sakta hai
Guru g aapke example bht shaandar hote h
Kitna set or Kitna rep batadijiye or bi easy hoga
Superb...love it's. But mukesh sir aap kub bologe muje aap ki voice sunni he ....guruji .. great training..
Another great video ... Thanks Guruji for Sharing your experience with us. And also thanks to Mukesh Bhai 🙏🏻
this man is so humble Mr mukesh
Yes
Mukesh sir pe body pe stretch mark...h he nai...vaah sir iske bare me b bataiyegaa..
I also like how guruji loves his students 🙏🙏
Mukesh Bhai Jo bhi set lagate hai, unka pura body, front Se side Se dikhna chahiye tabhi to position pata chalegi, kaise grip karte hai, kaise wajan hold karte hai,
Plz don't mind but this is very important.
Even I had a coach lke him who wz National level bodybuilder mis those day's n thnx guru ji u remind me of him 🙏💪
Sir ji bent over dumbbell row bhi dikhayi ye na marke
Guruji Indian diet for bodybuilding pe ho seke to ek video banaiye.....thank u
Mukesh Bhaiya.. Aaj bhi pt shoes me workout karte hai....
great sir, aap apne desh ke ladko ko aese sikhate raho
So good work out sir ❤
Kal aap dono ke darshan hue the... Mumbai airport pe... जीवन धन्य हो गया... Wrestler sushil touched your feet too... हमारी भी राम राम स्वीकार करे...
Guru Ji garmiyo ME exarsizie karnachaiye ya nahi
guru ji rotating and straight shrugs mein kya farak hai . plz exercise ko full define kara kijiye . and one more thing powerlifting ki videos bhi bnao
Sir rare delt ke liye koi simple exercise banaye plz
Sir thanks for educate exercise. Sir aap ki suggestion chahiye main Ek saal se exercise kar rha hun kar rha hun par main just a weight nhi utha pata hun. Flat bench press me 10kg biceps me 5kg etc. Kya karu plz guide me. Thanks
kindly let me know the significance of Gokshura and Ashwagandha in bodybuilding...and how and when to take it
guru ji mukesh ji ko bhesa gadi ke taraye use karte hai
you are superb trainer sir
guju ji namaste, i m ur fan and follower, i appreciate ur way of training, but there is one request from my side,which is plz explain which exercise exactly work on which part, eg ; there r 3 muscles in triceps, so which exercise exactly works on one of the triceps muscles.
sir ji mukesh ji ki wrist to piche ki tarf mud rahi h... or kuch log kehte h ki kalai sidhi honi chahiye.. plss rply me..
this is my humble request to the camera man kindly please focus on the muscle which mukesh ji is working on not just on biceps In this video he was working out on showlder but you were totally focused on biceps...you are working with great people like them hope u understand..
Sir knock knee problem ke liye bhi ek video bna do please
sir konsy supplement kab kesy use karte hy uske upar ak video banaiy
Mujhe aap ka video achha lga gym
Mukesh ji have a nice body and also good trainer.
Sir you are old and you are Gold Genius.
Sir where are u from. Plzz reply
Guru ji 🙏 mera aap se ek saval please answer dijiye main kafi din se pareshan hun es bat se ki leg shouder ke din shuru kaha se karu leg se ya fir shoulder se
Seems every member of guruji gym respect him like a god...n fear too. Very rare to see such things in present time.
Do damlas se workaut kar skte sarji
Guruji please make a video on muscle imbalance
Guru ji mera muscle growth nhi hote sami advance program bata degeye
Sir monday to saturday ka workout schedule bta dijiiye
Sir mukes ji kabhi smile Nahi karte hain Kya please reply me
Gym karne ke baat kya sefliment lene chahi kya sarji
Where is your gym where I can meet u or which is shown in the video
So video beginners ke liye dalo sir
guru ji how to Bust gaining Plateau ??
please make a video about traning and diet !!!
Sir plz add video of single leg part legs and biceps triceps
MUKESHJI IS VERY SINCERE STUDENT.
hello sir is advance level training kay sath woh he diet follow karein jo ap nay Different diet plans episode main weight gain wali diet batae thi please sir reply karien takkay main yeh training start kar doon ?
Aapne sare set k bus ek ek round hi krwaye...
to kya 1-1 round hi krna h ya round bdhana h....
A a sir shoulder ma balet badhna zaroore hai
Non stop excise good workout in body great builder🇨🇮👍
7:00 yeh bhi Internet p hi aarhi h
sir mei Ranjit karmakar app mere guru ho. guru gi deli kitna time gym karna chahiye
I am very big fan of you and Mukeshji .
But sir you missed the main excersize leg press sir. how can u sir ?
Or its not needed sir ?
mashallah sir bahut piyra jism hai aap ka mashallah
Sir ji main na schedule se workout karata hu to Mera aaj agar bicep ka ho gaya to agala bicep day aane Tak mere bicep muscles loose ho jate hai
Hello sir. Best workout and best diet.i respect for you.. Thank you sir
Iron sounds ❤
Mukesh guru ji as student ❤
Nokia ringtone 😂❤❤
WE ARE IN DIFFERENT ERA WHEN WE WATCH THIS VIDEO🎉
sir kya advance training per day ker sakte h kya ya only 3 day plz Anwarer sir i like powerlifting
Sir biceps aur triceps gain tips dejiye
सर मैं पर डे कौन सा वर्कआउट और कब करूं मतलब मैं चेस्ट वर्कआउट कब करूं फिर थाई वर्कआउट बैग शोल्डर ऐप्स थाई ऐसे वर्कआउट किस दिन करूं किस दिन ना करूं इसके बारे में बताएं
aap kaha ke Rahne wale ho mujhe bhi sikhna hai
I have great respect for Mukesh Sir.
Guruji please can you help and guide me to build my upper body specifically shoulder, legs, chest, back, triceps and biceps?
guruji jo apne ye advance levl ki traing btayi h ye jinko gym jate 3 4 mnth huye h jo gaing kr rahe h vo bhi kr skte h ya ye jo bodybildr h unke liye h bs ..
Guru ji voice ka kuch karo hum aapko bahot chaahte hai or saath me aapki tips ko bhi, par video me sach me bahot baar samjh nahi aata ki kya kahna chaahte ho or mujhe aapke kahe hue ek ek shabd sahi se sunne hai main apki tips ko miss nahi karna chahta, isliye guru ji voice ka toh kuch karo jugad jisse video dekhe to jo aap bata rahe ho wo pura achhe se samjh aaye. Aap mere adarniy ho agar koi baat galt lagi ho to chhama karna.
guru ji ko sadar pranam !!
Sir ap inko itna light weight c kyu train kr rhe ho
Very nice video sir
Par aap ginti jada kiyu krte ho rep se
Please ap muhje wait gain karne koi tips bata dain
good mean Thank you where are you gym
Mukesh guruji apne guruji ki bahut ijjat karte hai sab inhi ka diya hua hai
Guru g aap mere liye ek video bna dena kyon ki maine ek mahine pahale jaem Jana shuru kiya mere guru kucch nhi btate hai
Sir diet ke baare me bhi kuch tips dijiye mai garib ghar ka hu
Aur bodybuilder banana chahta hu
Aur banke dikhaunga
Bas thoda sasta wala diet plan bataiye
Sir full day workout batao.
Plzzz batiye sbhi exercise ekk hi din lgani chahiye k inke days honae chahayiye
Sir sb bdiya hai, lekin counting aage pishe ho jati aa.
You are the best coach