Guided Meditation for Relax Mind (हिंदी में)

[@SanskarGurukul17]

Vishalji, aap bahut hi achchha kaam kar rahe hai. Bhagwan aapko lambi umra de, shukh de, shanti de, samridhhi de aur shakti de. Aapka bahut bahut dhanyavad🙏🙏🙏

[@brahmalife6243]

Thank you so much🙏🏻🙏🏻

[@aninditamridha4349]

I found the exact medicine for insomnia. I share it to anyone who is having sleeping issues or anxiety.. This is the best video for insomnia..

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@ishapandey5913]

Dear Guru ji... Only hearing your voice is so powerful that I get relaxed!! We would be be very grateful if we can get more videos. Also,your meditation became my morning and night ritual!!

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@harjaskaur5142]

Highky effective meditation..much recommended

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@Sparkadda]

Thankyou vishal sir❤️❤️🙏
Ekdum hatke.

[@brahmalife6243]

My pleasure 😊🙏🏻

[@yubarajchhetri]

Amazing experience got ever i had.........

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻🙏🏻

[@raakeshjagtap]

Very helpful to relaxing....

[@brahmalife6243]

Thanks 🙏🏻

[@anamikakalia9167]

V nice!! Amazing experience!!!

[@brahmalife6243]

Thanks 🙏🏻

[@नयेभारतकानिर्माण]

Unbelivelable maditaion 😍😍

[@brahmalife6243]

Thanks 🙏🏻

[@prakshiagarwal]

amazing i slept at the end...just 3 mins before

[@brahmalife6243]

Thanks 🙏🏻

[@sarthakchauhan9797]

Sir lockdown ki wajha se mai overthinking se guzzar rha hun plzz koi video bnaaiye negative thoughts ke meditation ko lekar !!!

[@brahmalife6243]

Okay ji,
I will make a video...

[@anamikakalia9167]

Too good!! I do it regularly!!!!

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@mytime705]

Sir mai apse ek bat puchna chahta hu ki hume vipassana meditation karna chahiye ya fir OM meditation karna chahiye
In dono me se konsa meditation powerful hai Or sir hume please vipassana meditation karna sikhaye please

[@brahmalife6243]

Aap Vipassana Meditation or OM Meditation dono alag alag time kar sakte hai...dono me koi comparison nahi hai,dono Meditation k apne apne benefits hai....both Meditation r good....
Vipassana Meditation seekhne k liye 10 days ka course karna padega apko Vipassana center me....

[@mytime705]

Brahma Life sir ap hi bata do ki vipassana meditation kaise karte hai tohda sa bta do bs please sir ab toh lockdown chal raha hai ap hi bata do please

[@bharatt247]

SIR KYA HUM SHAV ASAN ME BHI GUIDED MEDITATION KR SAKTE HAI..I FEEL MUCH COMFORTABLE IN SHAV ASAN THEN SITTING..CAN I DO GUIDED MEDITATION IN SHAV ASAN OR NOT..PLEASE REPLY

[@brahmalife6243]

Yes

[@bharatt247]

@@brahmalife6243 Thank you Sir🙏🙏🤗💝

[@harishkumar5587]

Sir mujhe depression, anxiety, ghabhrahatt aur darr fear rehta hai toh in sbke liye ye meditation se theek ho jayega ?

[@amitdhiman2099]

Use paganjali medha vati
And start doing meditation

[@Work1like0hell]

Sir Shambhavi mahamudra ke bare me bataye,yah kese ke jati ,eske prakar kitne he, yah kesse jarur karne chahiye ,aur last me sir guided meditation bhi sir.please sir

[@brahmalife6243]

Okay ji,
I will make a video soon👍🏼

[@asharani879]

Amazing..

[@brahmalife6243]

Thanks 🙏🏻

[@monasolanki-mandaliya6190]

Can high BP patient do bhastrika? Can they hold breath?

[@brahmalife6243]

Anyone suffering from High blood pressure should not practice this Bhastrika breathing.
But u can hold the breath,according to your practice....

[@sarthakchauhan9797]

Sir if want to do it multiple times toh kya kar sakte hai is meditation ko ???

[@brahmalife6243]

Yes

[@mukulpal5510]

Very nice sir

[@palashchandel]

hello sir, Can you please give me music that you used in yog nindra background

[@sangeetajindal4511]

Excellent

[@sunidhidogra5973]

Awesome

[@DeepakSingh-od9hr]

Bhai apke no. Chaiye kuch baat karni thi keval 5 minute

[@brahmalife6243]

U can email me at.
[e-mail]

[@sanketm3284]

Aapni peeth seedhi rakhni hai ya nahi

[@brahmalife6243]

It's your choice,agar apko peeth seedhi karne me 20min tak koi pareshani nai hoti then it's very good.....
Otherwise peeth seedhi na bhi ho to bhi chalega.......👍🏼

[@sanketm3284]

@@brahmalife6243 thnk you