ពន្លារ-សន្ធឹងសាច់ដុំប្រចាំថ្ងៃ | Yoga For Flexibility | Yoga With Sreynich

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 50

  • @biskardi
    @biskardi 2 ปีที่แล้ว +3

    គោរព Look Sreynich... neak cie kru bangrien le' aa nah hayj sa'aat nah.. my respect and admiration!

  • @maythan6710
    @maythan6710 ปีที่แล้ว

    សូមអរគុណច្រើនអ្នកគ្រូ

  • @sosavy5566
    @sosavy5566 2 ปีที่แล้ว +5

    អគុណ​ប្អូនស្រី​ដែល​បាន​ចេញ​វីដេអូ​លំហាត់​ប្រាណ​រហូត​មក​💪👍❤️️👍

  • @강대원-v5i
    @강대원-v5i 2 ปีที่แล้ว +2

    អរគុណច្រើន ពូកែពន្យល់♥️♥️♥️

  • @andrewkn3458
    @andrewkn3458 11 หลายเดือนก่อน

    អគុណណាស់អ្នកគ្រួ 🙏

  • @sreylaychhorn
    @sreylaychhorn ปีที่แล้ว

    ខ្ញុំចូលចិត្តមើលវីដេអូបងស្រីណាស់ គ្រប់ក្បាច់ហាត់គឺខ្ញុំតែងតែហាត់តាម ហើយមានអារម្មណ៍ល្អ ❤❤ ខ្ញុំសុំវីដេអូ លំហាត់ប្រាណដើម្បីអោយសសៃឈាមរត់ស្រួល១មកបង ❤❤🙏🙏

    • @bhvv9024
      @bhvv9024 7 หลายเดือนก่อน

      ❤❤

  • @sambathyong8685
    @sambathyong8685 3 ปีที่แล้ว +1

    អគុណអ្នកគ្រូហាត់ហើយស្រួលខ្លួន

  • @សីហាសីហា-ញ3ម
    @សីហាសីហា-ញ3ម 2 หลายเดือนก่อน

    អរគុណបងស្រី❤❤❤

  • @NeSoke-f1z
    @NeSoke-f1z 11 หลายเดือนก่อน

    អគុណនាក់គ្រូ❤

  • @kimheanros7869
    @kimheanros7869 7 หลายเดือนก่อน

    អរគុណច្រើនអ្នកគ្រូ🙏💝💝

  • @chendachenda467
    @chendachenda467 3 ปีที่แล้ว +2

    អធ្យាស្រ័យបង ពេលដាក់អក្សររត់ចឹងពិបាកមើលបង

    • @yogawithsreynich
      @yogawithsreynich  3 ปีที่แล้ว

      សួស្ដីបង ក្នុងវីដេអូពេលហាត់ ខ្ញុំអត់មានដាក់អក្សរទេ បងជួយចូលមើលវីដេអូម្ដងទៀត អគុណ

    • @neaksrey6435
      @neaksrey6435 3 ปีที่แล้ว

      ពិតជាមានអក្សរណពណ៌ខ្មៅរត់លើវីដេអូមែន រំខានដល់ការហាត់ប្រាណ ព្រោះបាំងកាយវិការហាត់ប្រាណរបស់។

  • @chendachhoeun7823
    @chendachhoeun7823 3 ปีที่แล้ว +1

    អ្នកគ្រូសុំសួរថាតេីគួរធ្វេីបែបណាទេីបបែនជេីងរាបបាន?

  • @meachmom641
    @meachmom641 6 หลายเดือนก่อน

    Thanks sister best wishes

  • @SavyKheav
    @SavyKheav 8 หลายเดือนก่อน

    អរគុណក្មួយ ស្រីគ្រប់ក្បាចហាត់មីងតែងហាត់តាមក្មយជានិច្ច

  • @narina6384
    @narina6384 ปีที่แล้ว

    បងតើអាចធ្វើបែបនេះពេលល្ងាចបានទេ

  • @bophacambodiah244
    @bophacambodiah244 3 ปีที่แล้ว +3

    It really feels good. Thanks.

  • @gxxpsy1716
    @gxxpsy1716 2 ปีที่แล้ว

    អរគុណអ្នកគ្រូ

  • @oumsunlin2240
    @oumsunlin2240 ปีที่แล้ว

    ពេលហាត់តែងតែស្ងាបអូន
    តើមកពីហេតុអ្វីដែរ?

  • @gxxpsy1716
    @gxxpsy1716 2 ปีที่แล้ว

    🙏អរគុណអ្នកគ្រូ

  • @bestphone2734
    @bestphone2734 4 ปีที่แล้ว +3

    អ្នកគ្រូហាត់មុនចូលគេងពេលយប់បានអត់

  • @oungsavoeun2229
    @oungsavoeun2229 3 ปีที่แล้ว

    អ្នកគ្រូ ខ្ញុំសុំសួរថា តើរាល់ការហាត់យូហ្គា យើងអាចហាត់ក្រោយនិងមុនពេលញាំអាហារប៉ុន្មាននាទីទើបល្អ

  • @Tadashiiiii1
    @Tadashiiiii1 3 ปีที่แล้ว +1

    Thank you very much 🥰🥰🥰

  • @brosey2296
    @brosey2296 3 ปีที่แล้ว

    អរគុណណាស់បងស្រី🥰🥰

  • @SolornKeo
    @SolornKeo ปีที่แล้ว

    អរគុណក្មួួយស្រី

  • @andrewkn3458
    @andrewkn3458 11 หลายเดือนก่อน +2

    តើខ្ញុំអាចទាក់ទង់អ្នកគ្រូបានទេ ?

  • @ldphone6993
    @ldphone6993 3 ปีที่แล้ว

    អ្នកគ្រូការហាត់យូហ្គាមានផលប្រយោជន៍អ្វីខ្លះ?និងហាត់យូហ្គាបានពេលណាអ្នកគ្រូ?🥰

  • @sopheasot1558
    @sopheasot1558 4 ปีที่แล้ว +2

    អរគុណអ្នកគ្រូសំរាប់ការបង្រៀននេះ🙏🙏🙏

    • @yogawithsreynich
      @yogawithsreynich  4 ปีที่แล้ว +1

      ចារ អគុណសម្រាប់ការទស្សនា និង អនុវត្តន៏

  • @yousitheang9335
    @yousitheang9335 3 ปีที่แล้ว

    Thank you sis

  • @soksophorn6188
    @soksophorn6188 3 ปีที่แล้ว +3

    អ្នកគ្រូ ញុំហាត់ប្រាណជារៀងរាល់ថ្ងៃ ប៉ុន្តែស្រកគីឡូ ញុំចង់ហាត់ប្រាណអោយឡើងគីឡូ នឹងមើលសាច់ណែនល្អ

    • @yogawithsreynich
      @yogawithsreynich  3 ปีที่แล้ว

      បងត្រូវព្យាយាមញុាំអោយច្រើន ហើយទៀតទាត់
      សម្រាប់ការហាត់ បងគួរហាត់ការលើកដុំគីឡូបន្ថែម ព្រោះវាជួយអោយបងឡើងសាច់ដុំ ជាជាងហាត់យោគៈ

  • @bunthekdeng497
    @bunthekdeng497 3 ปีที่แล้ว

    👍👍👍ល្អណាស

  • @seangsoklis4293
    @seangsoklis4293 ปีที่แล้ว

    ❤❤❤

  • @chhannthoumuy571
    @chhannthoumuy571 3 ปีที่แล้ว +1

    Thank you 🥰

  • @kimto1286
    @kimto1286 ปีที่แล้ว

    ❤❤😊

  • @sokkim9792
    @sokkim9792 ปีที่แล้ว

  • @yousitheang9335
    @yousitheang9335 3 ปีที่แล้ว

    🥰🥰❤️❤️

  • @monnarong4206
    @monnarong4206 2 ปีที่แล้ว

    អ្នកគ្រូខ្ញុំជាប់សរសៃដើមទ្រូងតើខ្ញុំត្រូវធ្វើដូចម្ដេចទៅ?

    • @ratanasem-o5h
      @ratanasem-o5h 7 หลายเดือนก่อน

      បងហាត់អាវងសាកមើល

  • @sreytoch6448
    @sreytoch6448 3 ปีที่แล้ว

    សួស្តីធ្វើបែបណាទើបកាច់ដៃបន្លាអោយត្រង់បាន

  • @sovannyheng7684
    @sovannyheng7684 4 หลายเดือนก่อน

    ❤❤❤❤

  • @gxxpsy1716
    @gxxpsy1716 2 ปีที่แล้ว

    សូមអរគុណច្រើនអ្នកគ្រូ🙏🤹

  • @saysithy2849
    @saysithy2849 ปีที่แล้ว

    អរគុណប្អូនស្រីដែរបានបង្ហាញគ្រប់លំហាត់ប្រាន💕🙏💕

  • @sengeii8245
    @sengeii8245 ปีที่แล้ว

    សួរស្តីអ្នកគ្រប់យើងហាត់ដូរក្បាច់រាល់ថ្ងៃបានទេ

  • @socheata5291
    @socheata5291 ปีที่แล้ว

    ញុមស្រកដល់គោលដៅហើយអក្នគ្រូតែញុមចង់ឲ្យសាច់ណែនល្អវិញ♥️