I relate so much to this I rarely feel safe in the world unless I am all alone but then I get lonely and I can tell no one even touch's the surface of what I go through not even my therapist..
I'm glad this resonates. I'm running a free class on healing these type of wounds where people can ask they questions. But basically I will talk about the ways that helped me heal a similar sense to what you describe. Feel free to join if you want.
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I relate so much to this I rarely feel safe in the world unless I am all alone but then I get lonely and I can tell no one even touch's the surface of what I go through not even my therapist..
I'm glad this resonates.
I'm running a free class on healing these type of wounds where people can ask they questions. But basically I will talk about the ways that helped me heal a similar sense to what you describe. Feel free to join if you want.