I’ve been doing weekly enemas with curcumin. Definitely have more testosterone but my shorts are stained yellow in the worst way. Been staying home, jacking it, and ordering from thrive market using the Thomas thrive code baby
I recall reading that the xanthones are concentrated in the pericarp (rind), not in the fruit. The rind is not really edible, but you can put it in water and boil it for ten minutes and drink the water afterwards.
Dim isnt an estrogen inhibitor. It is an anti-androgen. It displaces testosterone and keeps it from binding to receptors. While it exerts estrogenic effects on the receptors. So it is quite literally feminizing you. If you want a real anti-estrogen tongkat ali. Keep in mind tongkat can cause anxiety in some people.
Thank you so much for this video. I am a breast cancer survivor on aromatase inhibitor medication. Thanks for all this info. I will be sure to add some of these items to my keto diet. You always provide excellent information.
Turmeric (curcumin) seems to lower DHT in the research - personally, as a man, I only use if you are injured or sick, or, not at all. I personally got ED after 1 week of use, which went 5 days after stopping.
Thank you for sharing this. I was giving my man tumeric on a daily to fight cancer.... now I know where the 'side effect' came from! Will find other anti cancer things for him.
@@celinagallegos4488 sun tan lotion is not legal in Australia because it is destroying the coral reefs. Yes, unless it is the zinc oxide white paste, it is high in estogens. They transfer through your skin easily.
It's not estrogen per se. It is estrogen-like compouds that MAY activate estrogen receptoprs. Show me the research where it is shown that it have this effect in humans! Same with the video here, show the effect of using the compounds that are said to lower estrogen (or block estrogen activity). I know he links to people selling the compounds so you can draw your own conclusions about it. I wouldn't spend anything on it.
What about when you need more estrogen when your hormonal ? I’m fasting, just started. I’m doing OMAD as it’s suiting me … what else do you suggest ? I’m taking Bovine collagen, star flower oil and magnesium also.
Dopamine agonists, by normalizing prolactin levels, may help restore the balance in the hypothalamus-pituitary-gonadal axis, potentially contributing to the regulation of estrogen levels.
Phytoestrogens provides the beneficial effects of estrogen. Make sure that you are digesting it, so try some digestive enzymes. Also the symptoms you are getting is not necessarily from low estrogen. Estrogen seems to masks and prevent some diseases from toxins exposure. So your symptoms are from toxins exposure. Estrogen seems beneficial for heavy metals like mercury. But testosterone turns into estrogen so you might have chemicals exposure too like mold and pcbs which is lowering your estrogen level. Look into going on anti-inflammatory diet, healing your gut and detox.
Aromatase inhibitors can also cause hormonal imbalance and inflammation, and they often do. Without proper estrogen levels you lose your libido and might start feeling lethargic, then there is the hormonal acne etc, a myriad of problems. We need aromatase, and we certainly need estrogen. I would only use these if there is an excess of estrogen, which, fair enough, is the situation for most men in the modern world. You should probably concentrate on fixing the root cause.
@@seekerofthemutablebalance5228 oh I know what it’s supposed to be but let’s be honest unless you test continuously it’s an exercise in emptying your wallet and may be detrimental as much as may be helpful. Remember there are 0 proper experiments on humans as you can’t lock people in a lab for years. They eat what’s in their local not what’s available worldwide.
Low-fat, plant based diet. 🙂 My cancer is also estrogen fed. No dairy, no alcohol, no processed foods, no sugar. All these increase Igf-1, which promotes cancer growth. And since we make estrogen in our body fat, staying lean is imperative.
Keto diet, low carb. Burn fat for energy. Cancers use glucose for energy, & carbs are turned by the body into glucose energy. Or, you could save weight loss until after you are healed. (A totally plant based diet is inevitably a carb based diet, bar so called 'vegan keto' which is even more depletingly restrictive than normal veganism).
Thomas- any studies that delve into how this protocol might work for women as far as affecting fertility? It sounds like it may have affects similar to clomiphene. Am I off base?
None of the above. Use tongkat ali if you need an anti-estrogen. Just remember that it can cause anxiety in some people. Talk with your doctor before use.
10:52 I didn't understand the explanation of curcumin's anti-estrogen effects. If curcumin blocks lipid peroxidation and therefore increases steroid hormone production, wouldn't that INCREASE estrogen levels?
I think the idea is by improving testosterone production it would improve the ratio of estrogen to testosterone. Possibly causing a simmilar effect to reducing estrogen.
Honey, yessss. We so underestimate the value and preciousness of honey (inside or topical, it's incomparably healing for the bod). I thought it was kind of funny that you used getting rid of bees as an example, ha (then later promoting eating honey). I'm sure it was just a mindless thing, but still the contradiction is interesting. And I wonder how many people caught it. So many (especially really young people) just don't seem to connect the dots. Like not worrying about taking care of our farms/farmers, as long as there are plenty of grocery stores, lol ;-) Oh, another thing that made me wince a bit was your advice to "get it concentrated." In my view, someone who very much trusts and loves nature (sure as hell over the white coat profiteers), when you go against nature like that (thinking humans know best, ha), you're invariably taking a big risk. Nature knows what she's doing. And all you have to do is look at the state of our world and health of our people (mental and physical) to realize that humans, not so much.
“Estrogen” is actually 3 different molecules. Estradiol is very beneficial for skin, sex drive, bones, and is PROTECTIVE against cancer. I’m a big fan of Thomas but this video is a bit misleading or at best very incomplete.
And lots of purported effects almost exclusively done in vitro, that is it is not tested in humans. In addition to that he links to affiliate sits that sells the stuff he talks about. To me this is a big, big warning sign!
I do appreciate all the time, effort and research put into this video. But like most people, I’m not an expert in this and frankly I’m not looking to become an expert. Please make a version of this video that is a summary of the science and which foods I should eat to accomplish what the video has advertised. It’s far too long, detailed and involved. I will not remember the fine details. This is no shame thrown to those that do want this detailed information.
Why inn the e world would you even try to inhibit the conversion of test into E2? Do you not know the importance of estrogen in the workings of the body? And tell me, just how much E2 is in a man’s body? Is the blood work value a serum level or no?
I'm 50 years-old and 12% body-fat. I never avoid estrogen foods. Flax, soy, you name it, it's all included in my diet. I just do calories-in-calolries-out. Simple as that.
That's where men typically put on fat. Women, on average, have more fat, but it's distributed differently- around the hips, for instance. So, I see what you're saying, and in a way it's true, just not for men. An excess of estrogen will lead men to put weight on where they naturally tend to store fat. That seems to make sense to me anyway. I'm not claiming to be an expert.
It’s not so much about exogenous estrogen (from soy, beer, environment, etc.) as it is about the ratio of test to est. As men age, testosterone levels decline and thus the imbalance of the two can result in weight gain, body fat increases, cardiovascular health problems, balding, and other typical male aging signs. Estrogen is very complex, having 3 chemical forms. E2 (Estradiol) is responsible for the health of reproductive organ tissues in females, as well as bone density. In males, elevated e2 levels can lead to low sperm counts and infertility. Aromatase inhibitors like the ones discussed here can prevent creation of e2. So the use of these compounds might be far more critical for men than women, and it is possible that over-exposure could be harmful for women since e2 is very important in preventing aging, infertility, and osteoporosis.
Raw cannabis contains an incredible variety of terpenes and flavanoids, along with a large variety of cannabinoids and also omega 3. Can personally vouch when having it in smoothies my digestion improves (which I assume means good things for the gut biome), long term energy levels improve and also a positive effect on cognitive activity. I should stress this is when consumed RAW and unheated so no psychoactive effects will occur. Sorry to disappoint :) it's a fascinating plant and still WAY understudied, at least in its raw form.
@@user-pf5xq3lq8i So long as it's not heated, then no. Regular edibles that get you high have gone through a heating process at some stage. Do a search for raw cannabis smoothies and have a read
To be honest, as a 53 year old male I don't care much about too much estrogen. It's an anabolic hormone, after all. (Yes, women do naturally develop muscles, too. It's an abomination if the fashion industry makes them want to look like 13 year old girls.) Lately, I've been (only half) joking I am gratefull for any anabolic hormone my aging body is still willing to produce 😄
Have you ever tied estradiol? It’s what transsexuals take to crush testosterone into the ground. It does a great job at doing that through a negative feedback mechanism. Look it up. Plenty of anecdotes on Reddit. Prolonged use will absolutely turn into a girl. So yeah, it might be an anabolic hormone, but if you let it dominate the playing field, very bad things are going to happen to you as a man.
Hey @ThomasDeLauerOfficial, great video and love your content! I know you are not vegan but could you make recommendations for optimal performance an a vegan athlete?! I trust your information and research, so it would be greatly appreciated if you could make a current video on the topic. 🙏🏼
It would be nice if thrive would stop the forced memberships. I just wanna look at products and prices available. I can't even determine if they carry what i want, at the prices i want, because they block you from being able to look without a membership. For all that hassle, id rather just stick with walmart. They are getting wayyy better about carrying organic and cleaner brands as time goes on. I would minimize use of flavenoids. Several of them actually damage the leydig cells in the testis, like quercetin. There is clinical research done in humans showing that. I would steer clear of all flavenoids in concentrated doses. I would never take them as supplements. I think the amount we get through foods would have minimal effect of the body. So far the best anti estrogen that is naturally occurring is tongkat ali. However i dont like that one personally, it gives me extreme anxiety. Curcumin is a anti-androgen, i would minimize use of it. There's clinical research to show it in men. Don't take my word for anything, i encourage you all to do your own research.
I think this is wrong. We should not be inhibiting natural processes in the body. This is a conventional medicine method. We need estrogen. There are no negative to estrogen or other hormones that our body creates. Even the estrogen from foods. If you can properly digest phytoestrogens, there are no negative side effects. The problem lies with synthetic chemicals that mimic estrogen and other hormones. When people take about hormonal problems, they are actually talking about low levels of that hormones and not feeling it’s beneficial effects which most of the time is masking symptoms of toxicity or feeling feeling symptoms from these toxins that are taking the places of natural hormones in natural body processes. I don’t think we should be advocating stopping any natural human body process, but figuring out what went wrong. In this case, it’s not aromatase. I feel like if you stop the process all together, the lack of estrogen will result in really bad side effects like neurological diseases. The natural substances in the video detox those chemicals that mimic estrogen, I don’t think they inhibit aromatase. I know I used to drink kale juice for pms not because it lowers estrogen cuz if you think about it, this is the time of the month when our estrogen level is low. Kale works for PMD because it binds to chemicals like mycotoxins (mold) which actually affect our hormones especially testosterone.
Women who have been skinny or slim all their life only get fat when they lose Oestrogen during pre-menopause and menopause. So the info you''ve presented contradicts.
1. Xanthones (mangosteens)
2. Flavanoids
3. Terpenoids (tea (black), thyme, citrus)
4. Hispolin
5. Curcumin
Thank you.
I’ve been doing weekly enemas with curcumin. Definitely have more testosterone but my shorts are stained yellow in the worst way. Been staying home, jacking it, and ordering from thrive market using the Thomas thrive code baby
@@BR525😂
@@BR525OMFG 💀 😂😂😂
Nice, I'll be adding curcumin in my teas from now on.
Mangosteen? This fruit is cheap n plenty in my country n very delicious too, very good to know this thanks Thomas 👌
The problem is going to be those are fruits which contain a lot of sugar.
I recall reading that the xanthones are concentrated in the pericarp (rind), not in the fruit. The rind is not really edible, but you can put it in water and boil it for ten minutes and drink the water afterwards.
Grapeseed extract and DIM (from cruciferous veggies) are also estrogen inhibitors 👍
those are both processed products -- whereas this video was about foods
Dim isnt an estrogen inhibitor. It is an anti-androgen. It displaces testosterone and keeps it from binding to receptors. While it exerts estrogenic effects on the receptors. So it is quite literally feminizing you. If you want a real anti-estrogen tongkat ali. Keep in mind tongkat can cause anxiety in some people.
Thank you so much for this video. I am a breast cancer survivor on aromatase inhibitor medication. Thanks for all this info. I will be sure to add some of these items to my keto diet. You always provide excellent information.
Turmeric (curcumin) seems to lower DHT in the research - personally, as a man, I only use if you are injured or sick, or, not at all. I personally got ED after 1 week of use, which went 5 days after stopping.
Thank you for sharing this. I was giving my man tumeric on a daily to fight cancer.... now I know where the 'side effect' came from! Will find other anti cancer things for him.
@@SusanDaschner I mean, if he's not well, then of course that's a worthy trade off to try absolutely everything.
Things high in estrogen that we don't think about. Lavender in soaps and lotions, suntan lotions. Estrogen is very good at absorbing through the skin.
THANK YOU!!! I HAVE BEEN APPLYING TOPICAL LAVENDER ESSENTIAL OIL... it stops now.
Do you mean sun block or tanning lotion? I have high estrogen and use a clean tanning lotion!
@@celinagallegos4488 sun tan lotion is not legal in Australia because it is destroying the coral reefs. Yes, unless it is the zinc oxide white paste, it is high in estogens. They transfer through your skin easily.
@@alicerobinson1173 Thank you!
It's not estrogen per se. It is estrogen-like compouds that MAY activate estrogen receptoprs.
Show me the research where it is shown that it have this effect in humans!
Same with the video here, show the effect of using the compounds that are said to lower estrogen (or block estrogen activity). I know he links to people selling the compounds so you can draw your own conclusions about it.
I wouldn't spend anything on it.
Thank you Thomas for some of the best health content on this platform.
My NMD has me on Dim and calcium d glucarate to detox estrogen. Just a thought too. :)
Those work but are horrible for detox of estrogen, if you are in menopause.
Hello @@SillyBeanzLand How come? Thx
Your work is awesome - nice blend of deep dive and overview and clues to go deeper if I desire. Thank you!
What about when you need more estrogen when your hormonal ? I’m fasting, just started. I’m doing OMAD as it’s suiting me … what else do you suggest ?
I’m taking Bovine collagen, star flower oil and magnesium also.
dopamin ofc.... noob
@@Feribrat99 😘
vitamin d is one on the most important testosterone/estrogen precursor so supplement vitamin d or go outside
Dopamine agonists, by normalizing prolactin levels, may help restore the balance in the hypothalamus-pituitary-gonadal axis, potentially contributing to the regulation of estrogen levels.
Phytoestrogens provides the beneficial effects of estrogen. Make sure that you are digesting it, so try some digestive enzymes.
Also the symptoms you are getting is not necessarily from low estrogen. Estrogen seems to masks and prevent some diseases from toxins exposure. So your symptoms are from toxins exposure. Estrogen seems beneficial for heavy metals like mercury. But testosterone turns into estrogen so you might have chemicals exposure too like mold and pcbs which is lowering your estrogen level.
Look into going on anti-inflammatory diet, healing your gut and detox.
Thrive doesn’t give you 30% off your whole order 😢 It limits your discount at $30!!
Aromatase inhibitors can also cause hormonal imbalance and inflammation, and they often do. Without proper estrogen levels you lose your libido and might start feeling lethargic, then there is the hormonal acne etc, a myriad of problems. We need aromatase, and we certainly need estrogen. I would only use these if there is an excess of estrogen, which, fair enough, is the situation for most men in the modern world. You should probably concentrate on fixing the root cause.
What's the root cause?
I dont know the science but as someone using hormones i doubt you can significantly influence your estrogen levels with just food
@@TommyShlong try environmental toxins and plastics, etc.
@@TommyShlong estrogen in drinking water is a big one. I use a water filter that removes pharmaceuticals.
By looking around at the United States today, and many other parts... I think that "men" have PLENTY of estrogen they could do without
Without some idea of dosage it isn't info that someone could just add to a regime to try for this specific effect,
is dried turmeric ok? or should it be fresh? and which citrus is the best? im not a big fan of grapefruit
What s your thoughts on NAC and Glycine?
I like how the keto guys have steadily started to embrace honey and bee pollen.
Bee bread is the best higher protein
I think that would be raw honey, though wouldn't it?
you should also have listed the foods in extras.
Sprouts are so damn good. A couple nights a week I cook up some steak in the cask iron with sprouts and carrots and its become my favorite meal.
Can someone please make a list
What about royal jelly?
My oh my how do animals survive without a worldwide supply of supplements and food stuffs
Well they don't survive without food 😂but the supplement thing is about maximizing your bodies potential not survival.
@@seekerofthemutablebalance5228 oh I know what it’s supposed to be but let’s be honest unless you test continuously it’s an exercise in emptying your wallet and may be detrimental as much as may be helpful. Remember there are 0 proper experiments on humans as you can’t lock people in a lab for years.
They eat what’s in their local not what’s available worldwide.
56yo and in despair because of gynecomastia
Lol at the stock footage of medical staff checking on an alien. "Sir, are you okay??"
Durian Fruit, Papaya, Goji Berries, win.
Awesome video, thank your brother.
I have that cancer where I can't have any estrogen. How do I lose weight ?
Low-fat, plant based diet. 🙂 My cancer is also estrogen fed. No dairy, no alcohol, no processed foods, no sugar. All these increase Igf-1, which promotes cancer growth. And since we make estrogen in our body fat, staying lean is imperative.
Keto diet, low carb. Burn fat for energy. Cancers use glucose for energy, & carbs are turned by the body into glucose energy. Or, you could save weight loss until after you are healed. (A totally plant based diet is inevitably a carb based diet, bar so called 'vegan keto' which is even more depletingly restrictive than normal veganism).
Love ♥️♥️♥️♥️ thank you !
Thomas- any studies that delve into how this protocol might work for women as far as affecting fertility? It sounds like it may have affects similar to clomiphene. Am I off base?
Would you recommend the use of I3C, DIM, diadzein & genestein?
None of the above. Use tongkat ali if you need an anti-estrogen. Just remember that it can cause anxiety in some people. Talk with your doctor before use.
Thanks, as always!👍😉
10:52 I didn't understand the explanation of curcumin's anti-estrogen effects. If curcumin blocks lipid peroxidation and therefore increases steroid hormone production, wouldn't that INCREASE estrogen levels?
I think the idea is by improving testosterone production it would improve the ratio of estrogen to testosterone. Possibly causing a simmilar effect to reducing estrogen.
Curcumin is an anti-androgen. There's clinical research on it lowering testosterone. I recommend reading up on that.
Very Nice as always😊 I also heard of grapes and grape seed extract as aromatase inhibitors
Thank you 🙏🏼🙏🏼
Honey, yessss. We so underestimate the value and preciousness of honey (inside or topical, it's incomparably healing for the bod). I thought it was kind of funny that you used getting rid of bees as an example, ha (then later promoting eating honey). I'm sure it was just a mindless thing, but still the contradiction is interesting. And I wonder how many people caught it. So many (especially really young people) just don't seem to connect the dots. Like not worrying about taking care of our farms/farmers, as long as there are plenty of grocery stores, lol ;-) Oh, another thing that made me wince a bit was your advice to "get it concentrated." In my view, someone who very much trusts and loves nature (sure as hell over the white coat profiteers), when you go against nature like that (thinking humans know best, ha), you're invariably taking a big risk. Nature knows what she's doing. And all you have to do is look at the state of our world and health of our people (mental and physical) to realize that humans, not so much.
Very good, Bro ~
Why not mention DIM?
His sponsors don't sell it (joke) 😁
maybe true@@Eman_Puedama
Does this apply to women on the same level as to men?
Hawthone berry dried then powered 😊
well I take tumeric regularly at least
If you are adding orange peel to your smoothie, it better not be sprayed with roundup! Organic only!
“Estrogen” is actually 3 different molecules. Estradiol is very beneficial for skin, sex drive, bones, and is PROTECTIVE against cancer. I’m a big fan of Thomas but this video is a bit misleading or at best very incomplete.
And lots of purported effects almost exclusively done in vitro, that is it is not tested in humans. In addition to that he links to affiliate sits that sells the stuff he talks about. To me this is a big, big warning sign!
I do appreciate all the time, effort and research put into this video. But like most people, I’m not an expert in this and frankly I’m not looking to become an expert. Please make a version of this video that is a summary of the science and which foods I should eat to accomplish what the video has advertised. It’s far too long, detailed and involved. I will not remember the fine details. This is no shame thrown to those that do want this detailed information.
how about DIM found in kale and broccoli?
Is mango the same as mangosteen??
different
What about stuff like DIMM?
Why inn the e world would you even try to inhibit the conversion of test into E2? Do you not know the importance of estrogen in the workings of the body? And tell me, just how much E2 is in a man’s body? Is the blood work value a serum level or no?
Nobody has mentioned... lemon peel...
Hi!
I'm 50 years-old and 12% body-fat.
I never avoid estrogen foods. Flax, soy, you name it, it's all included in my diet.
I just do calories-in-calolries-out.
Simple as that.
Not the bees not the bees!!!
I thought estrogen kept fat off the belly. Don't men typically have much more belly fat than women?
That's where men typically put on fat. Women, on average, have more fat, but it's distributed differently- around the hips, for instance. So, I see what you're saying, and in a way it's true, just not for men. An excess of estrogen will lead men to put weight on where they naturally tend to store fat. That seems to make sense to me anyway. I'm not claiming to be an expert.
I don't know about men, but women make estrogens in their body fat, not just their ovaries.
@@Eman_Puedama- So you're saying that estrogen causes men to put on fat in general? Thank you! It's a very simple but logical explanation.
It’s not so much about exogenous estrogen (from soy, beer, environment, etc.) as it is about the ratio of test to est. As men age, testosterone levels decline and thus the imbalance of the two can result in weight gain, body fat increases, cardiovascular health problems, balding, and other typical male aging signs.
Estrogen is very complex, having 3 chemical forms. E2 (Estradiol) is responsible for the health of reproductive organ tissues in females, as well as bone density. In males, elevated e2 levels can lead to low sperm counts and infertility. Aromatase inhibitors like the ones discussed here can prevent creation of e2. So the use of these compounds might be far more critical for men than women, and it is possible that over-exposure could be harmful for women since e2 is very important in preventing aging, infertility, and osteoporosis.
Good title!
Raw cannabis contains an incredible variety of terpenes and flavanoids, along with a large variety of cannabinoids and also omega 3. Can personally vouch when having it in smoothies my digestion improves (which I assume means good things for the gut biome), long term energy levels improve and also a positive effect on cognitive activity. I should stress this is when consumed RAW and unheated so no psychoactive effects will occur. Sorry to disappoint :) it's a fascinating plant and still WAY understudied, at least in its raw form.
So u high all rhe time or what
Isn't it processed by the liver into a psychoactive like edibles?
@@user-pf5xq3lq8i So long as it's not heated, then no. Regular edibles that get you high have gone through a heating process at some stage. Do a search for raw cannabis smoothies and have a read
What the fuck are we suppose to eat exactly? Where do I find my mangosteens and flavonoids?
Genius
Nicotine...
To be honest, as a 53 year old male I don't care much about too much estrogen. It's an anabolic hormone, after all. (Yes, women do naturally develop muscles, too. It's an abomination if the fashion industry makes them want to look like 13 year old girls.) Lately, I've been (only half) joking I am gratefull for any anabolic hormone my aging body is still willing to produce 😄
My dad always says the doctor says he has hardening of the arteries, but anything hard at his age is a good thing
@@JoeArn1 😂
Have you ever tied estradiol? It’s what transsexuals take to crush testosterone into the ground. It does a great job at doing that through a negative feedback mechanism. Look it up. Plenty of anecdotes on Reddit. Prolonged use will absolutely turn into a girl.
So yeah, it might be an anabolic hormone, but if you let it dominate the playing field, very bad things are going to happen to you as a man.
At the end you mention “mangosteen tropical fruits” while showing a papaya. Yet mangosteen is a single type of fruit and not a class of fruits.
❤
Breakfast - 50 supplements - Fast 😂
looks like i need more magic mushrooms in my diet
Hey @ThomasDeLauerOfficial, great video and love your content! I know you are not vegan but could you make recommendations for optimal performance an a vegan athlete?! I trust your information and research, so it would be greatly appreciated if you could make a current video on the topic. 🙏🏼
Second that request!!
Vegans die early. Stop your political nonsense.
It would be nice if thrive would stop the forced memberships. I just wanna look at products and prices available. I can't even determine if they carry what i want, at the prices i want, because they block you from being able to look without a membership. For all that hassle, id rather just stick with walmart. They are getting wayyy better about carrying organic and cleaner brands as time goes on.
I would minimize use of flavenoids. Several of them actually damage the leydig cells in the testis, like quercetin. There is clinical research done in humans showing that. I would steer clear of all flavenoids in concentrated doses. I would never take them as supplements. I think the amount we get through foods would have minimal effect of the body. So far the best anti estrogen that is naturally occurring is tongkat ali. However i dont like that one personally, it gives me extreme anxiety.
Curcumin is a anti-androgen, i would minimize use of it. There's clinical research to show it in men. Don't take my word for anything, i encourage you all to do your own research.
Is that a coffee machine on his kitchen counter?...while telling us about estrogen problems? Bro wtf?
I think this is wrong. We should not be inhibiting natural processes in the body. This is a conventional medicine method.
We need estrogen. There are no negative to estrogen or other hormones that our body creates. Even the estrogen from foods. If you can properly digest phytoestrogens, there are no negative side effects.
The problem lies with synthetic chemicals that mimic estrogen and other hormones. When people take about hormonal problems, they are actually talking about low levels of that hormones and not feeling it’s beneficial effects which most of the time is masking symptoms of toxicity or feeling feeling symptoms from these toxins that are taking the places of natural hormones in natural body processes.
I don’t think we should be advocating stopping any natural human body process, but figuring out what went wrong. In this case, it’s not aromatase. I feel like if you stop the process all together, the lack of estrogen will result in really bad side effects like neurological diseases.
The natural substances in the video detox those chemicals that mimic estrogen, I don’t think they inhibit aromatase. I know I used to drink kale juice for pms not because it lowers estrogen cuz if you think about it, this is the time of the month when our estrogen level is low. Kale works for PMD because it binds to chemicals like mycotoxins (mold) which actually affect our hormones especially testosterone.
That's a long list. Isn't there a simple one thing to take or eat and get in all that you said?
The most powerful source of terpinoids is not Myhrr 😉
What is then?
Give us a clue?
RASTAFARI. !
according to the thumbnail I should eat tires, right?
Now do a video on how to INCREASE estrogen.
Watch every episode of every season of Friends !
Drink coffee.
Is this about how immigrant shit skin is a problem you can solve if you put some effort into healing your skin?
Terpenes and flavonoids are in every plant on earth..lol I like and follow your channel.. but you're a little off base here.
We’re talking about specific terpenes and flavonoids, not just in general.
First!
Dork.
bro I want to increase estrogen, not decrease it
V-SHRED!!! VINCE SANT!!!! Wait a minute.... this guy is just a lookalike!
Women who have been skinny or slim all their life only get fat when they lose Oestrogen during pre-menopause and menopause. So the info you''ve presented contradicts.