I have been watching a lot of Jitendra sir's videos on youtube & insta content as well as reading all msgs in his channel for a while now. It's wonderful to see how sorted the person is and that he actually knows what he is talking about. Even, though a lot of people try to criticize him with their half knowledge but he always defends them politely with data. No wonder he talked about all 4 pillars of fitness. This only shows he is genuine and not trying to manipulate in any way.
Sir very good information . Sir jaisa ki aapne bataya aap 24 year ke aas paas se workout kr rhe h. Sir ZYM m injury bhuut common h isko kaise recover kare is pr ek detailed vedio banaye plz specially back pain, hip joint. Aur agar kisi body part m injury ho gyi h to workout regular kare ya nhi.
You recommend same diet for long time. Isn't it wrong given changing season requires to change vegetable and fruits. Doesn't variety of food required to fulfil micro nutrients.?
![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
I have been watching a lot of Jitendra sir's videos on youtube & insta content as well as reading all msgs in his channel for a while now. It's wonderful to see how sorted the person is and that he actually knows what he is talking about. Even, though a lot of people try to criticize him with their half knowledge but he always defends them politely with data. No wonder he talked about all 4 pillars of fitness. This only shows he is genuine and not trying to manipulate in any way.
I have been watching the content of JC since July. I was amazed by his health and fit insight. It's like listening to big brother. Thank you JC.
🙏🏻
Genuine fitness man, proud of you
Being a huge fan of JC was eagerly waiting for this ...hey JC can listen to you for hours and hours ...keep educating society
Great informative video❤
Thank you for this podcast. Eagerly waiting for more episodes.
The food example of dog choices is one of the best ❤
yes
The moment notification is popped up, I started watching it 🔥🔥🔥
Enlightened.Subscribed. Sustainable habits to get fitter is what I have always been looking for.
Many take aways...thanks a ton for sharing ur insights JC
Sir very good information . Sir jaisa ki aapne bataya aap 24 year ke aas paas se workout kr rhe h. Sir ZYM m injury bhuut common h isko kaise recover kare is pr ek detailed vedio banaye plz specially back pain, hip joint. Aur agar kisi body part m injury ho gyi h to workout regular kare ya nhi.
Very informative jc sir 🙏🥰
Valuable Podcast👌
Very inspiring JC❤
His biceps is really puffed man
You recommend same diet for long time.
Isn't it wrong given changing season requires to change vegetable and fruits.
Doesn't variety of food required to fulfil micro nutrients.?
Love you JC sir..❤
❤❤
How to recover your back injury.
It should be in hindi language.....
Everything here is covered in hindi in my previous videos
why the hell he changed his accent
बढिया है सर, पर हिंदी मे होता तो ओर बढिया लगता 🙂
इंग्लिश केवल 2 लाख 70 हजार भारतीय की भाषा हैं।
Hindi main bhi hai, usme sab covered hai