Mindfulness Meditation | Swami Sarvapriyananda
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2020
- Swami Sarvapriyananda speaks on Buddhist Mindfulness Meditation as part of a retreat in Garrison, New York.
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ABOUT VEDANTA
Vedanta is one of the world’s most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions.
ABOUT US
Vedanta Society of New York is affiliated with the Ramakrishna Order of India. In fact, this is the Order's first Center started by Swami Vivekananda, in 1894. It was a historic event, for the seed of the world-wide Ramakrishna Movement was sown here in New York over a century ago. Swami Sarvapriyananda is the present Resident Minister and Spiritual Leader of the Vedanta Society of New York.
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I am a Buddhist monk and I really like your teaching, i can say that it's coming from an experienced teacher.
30 years ago...I practiced meditation . By reading Swami Vivekananda book I do meditation . Finally I able go to deep meditation. But for all these you need develop your Bhakthi . Without Pure Bhakthi, you can't reach the light ( jothi). So, first you need chanting mantra.....! By chanting the mantra you will feel the vibration begin. It is an experience, feeling and blessed. Vibration help you reach the light. Everyone in this life time, at least one time must reach the light. It is full of happiness, blessings... can't tell in words..🙏 experience. The light, it is within you.
Hello sir, do you know a mantra that i can chant to help me in méditation ?
Thank u for sharing
😊😢😢😢
Can you please tell the mantra?
Hello sir, which book is it
Amazing Session. An hour of talk goes just like that. Thanks to Ramakrishna Mission for giving such wonderful Monks to the society.
Namaste Swami....following you is like following the breath. Om Shanti to all.
Always looking forward to Swami’s wise words and simple way of articulating pure wisdom. My spiritual quest got its pinnacle through his words. I am indebted and consider him my Guru. Words can’t do justice to the deep feeling, regard and pure love I feel in my heart. Grateful beyond words. Thank you for sharing your light with spiritual seekers who are seeking no destination but the truth of our existence. 🙏🙏💚
Great articulation for my feelings
Yes We all are really blessed ,that we have found such a wonderful Guru
Thanks a lot Swamiji.🙏
I respect ur feelings about ur feelings about swamy ji but he himself does not refer to him as a Guru. Guru is incarnation of God on earth. Only Ramkrishn Parmhans and swamy Vivekananda fall in the category of a SATGURU. If not believe me than ask him
I second that👍 Swami ji is a blessing to many indeed.
Guided meditation starts at 45:00
Thank you
Most important comment. Thank you!
Thanks
Thanx bro
Thank you so much😊
4 stages in breathing meditation.
1. Take a posture which is maintainable. Easy and not painful. Movement of body to be avoided (not in a rigid way).
Be relaxed, Be aware.
2. Be focused from head to toe. Feel the sensations. Bring body to centre stage of awareness.
3. Narrow the awareness even further till the breath. You will feel the breath in the nose, around face, in tummy, coursing through out the body.
4. Bring attention to tip of the nose. Breath passing in and out. Sensation in nostrils. Let the thoughts and feelings come, but let them be in the background.
Thank you for that very nice summary.
Thank you very much. You have instructed in a pragmatic way.
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
@@sunset33533 mindfulness actually vipasana meditation.
How much time one should pay attention to head to toe and then attention on breath?
He is the only one who I consider my Guru. My respects to Swami Sarvapriyananda. Love
A great yogi and Vedantin in our time, who is also at the same time, a great intellectual. Thanks, Swamiji!
56:37 pronam Swamiji,I came to know about you just 2mts back,since then following you everyday & this is a great blessing from the universe to.I am so happy & peaceful 🙏🙏
His language & the pronanciation & the way he presents himself is awsome...
Right
Awesome*
@@UmaYoga108 9000000000000000000000008988888980977907799799797979799999799099709999997979797997979779977987879⁸999789878979799797997999880897090000900090999990900
I totally agree 🙏🏼
Very insightful
Best meditation I’ve done in a while 🙏🏼🙏🏼🙏🏼
Pranma guruji, I and my kids listened to today’s lecture together. Kids liked budhdh students story about flags moving in air a lot. Thank you for an enlightened hour with my family. 🙏🏼
Very thoughtful
ppppp
Thank you for such clear instructions for Mindfulness Meditation.
Instead of 1 to 10' , I found it more convenient to start from 10 to 0 and no further in descending order so that there will be end to thoughts also after 0.
Swammij proclaiming yet again the ageless truth of our State of being which is Motionless, Identityless & Timeless and devoid of shackles of religion or sects. Need more people like him to resonate that vibe.
Very relaxing and effective! Thanks Maharaj-Pranams
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
🤝🤝🤝
thank you ill check it out. Anxiety and shame has ruined my life !
Mindfull to mindful book by om swami is also good
Thanks dear 🙏
@@awakenwithoutcoffee same here brother, it's good to find someone spiritual having same problem
I have started doing this meditation couple of months back and stabilized at some level and able to see the great difference in me. This morning I saw this video and recollected all the teething challenges which swamyji told while doing it. 👍 🙏🙏🙏
Thank you Swamiji. Very much appreciated.
Thank you Swamiji for this nice introduction to mindfulness. I have been practicing mindfulness for the last 4 years and find it a very practical technique to cultivate awareness. As the awareness is developing, it is becoming easier to understand and practice advaita vedanta............Om!!!
You are my mentor Swami..love you ❤️
Swamiji, ପ୍ରଣାମ। ଆପଣକଂ ସବୁ vide
ମୁଁ ଦେଖେ। ଭାରି ଇଚ୍ଛା ହେଉଛି ଆପଣଙ୍କୁ ଦେଖିବାକୁ। କେବେ ଭୁବନେଶ୍ୱର ଆସୁଛନ୍ତି। Please ଜଣାନ୍ତୁ। ବହୁତ୍ କଥା face to face ବୁଝିବାର ଅଛି। Please ଆସନ୍ତୁ।We r proud of you. So learned you r with deep sense of realisation. Regards. Dr. Basudev Mohanty. Retd. Assoc.Professor of English PN Autonomous College Khordha. But Samiji, this is not d real I.
Superb...If you are reading this,please realize that you are in the right direction towards englightment. You
I cannot wait for my notification to pop up on Swami's latest videos
What Ram! The one who cannot protect and defend his own wife
dont you know a man who failed in his own wife security will save you ?
and then She kicker out in her 8 month pregnancy
And then burns her Alive?
and you call Him God ?
And Kills a dalit because he want to reach God by his prayers..
The Proof of Planner Programmer and Creator of universe we call Allah is
you yourself
ask you own self
did you took birth with your will ?
are you living and breathing with your will ?
will you die with your will.
You and me and we all are slave of out Creator and Maintainer we call in Arabic Allah
you call Eshwer .... it does not matter at all.
so you and me are living signs or The Greatest Architect who Organized this 15 billion light years universe and it He the Mighty One Designed this our tiny planet earth called Duniya
Duniya means tiny In Arabic
Allah means the proprietor of Universe
@@adnanadill that's what we call as Advaita. A true Advaita or a realised sadhu never distinguishes religion nor he belongs to any. He sees everything with unanimity.
I to agree that Allah is Ishwar, Ishwar is Jesus, we all are nothing but one truth.
You question about Ram is something neither i am in a position to clarify you nor you will be satisfied with any answer. Isn't there similar stories of sacrifices in Islam. Every religion tries to teach in the capacity of one practising.
@@adnanadill 8ෆ්
@@adnanadill 8ෆ්ල්
@@slboys5443 Hind-ism, Stone age, primitive religion koi dharam nahi hai
Na Shiva, Vishnu, Ram, na Krishna ko Hindu shabd ka bhi pata tha
NAA UNN KA KOI DHARAM THA.
ye Hindu Dharm ek shariyantr hai
logon ko murkh banane ka
aur unka paise lootne ka
aur un prr hukumat/raj krne ka.
TH-cam Hindu matt bano
TH-cam Hindu matt bano
TH-cam Hindu matt bano
Hindu kitabon mai kiya likha hai wo pado
Hindu dharam Corporate Shariyantr hai jo kalpanik kahaniya / Ithaas likh kr
gharon mai ghus jata hai aur loogon ko Gulam bana leta hai.
“”हिंदू राष्ट्र”” के LOLLIPOP लोल्लिपोप के पीछे का सच
विस्रब्धं ब्राह्मणः शूद्राद् द्रव्योपादानमाचरेत् ।
न हि तस्यास्ति किं चित् स्वं भर्तृहार्यधनो हि सः ॥ ४१७ ॥
Visrabdhaṃ Brāhmaṇaḥ śūdrād dravyopādānamācaret |
na hi tasyāsti kiṃ cit svaṃ bhartṛhāryadhano hi saḥ || 8.417 ||
ब्राह्मणों में विश्वासपूर्वक अद्र्ध (दलित बहुजन, आदिवासी) का माल जब्त करने का चलन हो सकता है; जैसा कि बाद के दलितों / सुद्रों को संपत्ति का कोई अधिकार नहीं है, और उसकी संपत्ति को स्वामी द्वारा जब्त कर लिया जाना चाहिए। - (8.417).
मानवता के अस्तित्व के लिए हिंदू धर्म की समाप्ति आवश्यक है गरीब, किसान, दलित, आदिवासी और बहुजन की समृद्धि।
ये रामायण और महाभारत जे से टेलीकास्ट हुवे
भारत का अपराध दर
धन घोटाला दर बैंक से चूरी
बलात्कार और गैंग रेप
हाइट को पहुँच गया
और जो सिंडिकेट जिस ने रामायण और महाभारत डिज़ाइन किया वो ही सिंडिकेट दलित, बहुजन, aur आदिवासी ya मूलनवासी को बर्बाद क्र ने पे लघुवा है
यूट्यूब हिन्दू मैट बनो
हिन्दू किताबों मे किया लिखा है वो पडो
हिन्दू धर्म कॉर्पोरेट श्रीयंत्र है जो काल्पनिक कहानियां / इतहास लिख कर
घरों मे घुस जाता है और गरीब मजदूर किसान अनपढ़ लोगों को गुलाम बना देता है.
I have been meditating now for long and I find these explanations the best because they are encompassing most of the aspects. A deep bow to Swami Ji. 🙏
Very happy for the excellent guided meditation. It is really so helpful to start/ begin practice of meditation. Thanks swamiji.🙏
I see an aura and divinity pervading around and speech is scintillating to the heart.
This was awesome Swamiji... I am learning from you everyday.. I am so blessed🙏 to get you. Thankyou so much. Pronam neben.
Beautiful talk and what stories! Thank you for such a lucid and insightful explanation!!
Pranams Swamiji
Finally got to know the basis of meditation . Need your blessings
🙏🙏🙏
Great ful to u sir Swami sarvapriyananda ji maharajah also swami vivekananda.
Good news...God joins His creations as One Team from His believers before End so,
We are requested by God to admire Him and love others,Sinless
Darshan Swami ji, I really enjoy hearing all your lectures and have been following you for many years on TH-cam. Last time I was at Vedanta Society the room was already full therefore I’m grateful for online postings. My request when you can, is if you would make some videos explaining few of your chosen VBT techniques? ThankYou.🙏🏼
India
Pranaam Swamiji.
Thank you very much for your clear and very helpful guidence. Wonderful explanation.
Its bliss. Thank you.
Pranam to Swamiji.🙏🙏
Buddha's mindfulness instruction, patanjali yoga sutras and Advaita Vedanta seem to form one cohesive whole. Practice and realise 🙏
Always treat to watch and hear you swamiji.
PRONAM, Maharaj!!🙏🌼🌻🌼🙏
Such an enlightenment! Many many thanks to Swami ji🙏🙏
Thank you swami ji for such valuable teachings...
Swami ji I was waiting for this kind of meditation since long time .I feel as god has sent u 4 me only to my demands 🙏🏻🙏🏻
Try vipassana meditation
I am very much thankful to Swamiji for uploading this session. When i reach number 5 I usually find my mind is wandering somewhere else then again I start counting from one. This is did for couple of times and then one time I just made sure to complete till ten without interrupt. Swamiji if you have more sessions after this one please upload them. Thnak you very much once again Swamiji🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thanks a lot for guided meditation
I like his English ...this is very simple to find.
Indians usually have simple english untill they move out
To be in present is there in upnishad and Bhagvad Gita also
@@renukagirish5791 they are out there around 15 years
Absolutely. I can understand his every single words.
He’s amazing. One of the best teachers living right now.
Great and useful teaching. Thank you Guruji. 🙏
Thank you guruji you brilliant in lecture completely wisdom in each words. Thank you so much I am always are waiting for you lecture.
Brilliant..thank you Swamiji..koti koti pranams
OMG the silent of the meditation got me into sleep. So relaxing and calming
The best exposition of mindfulness of breath I've yet to hear.
Enlightenment comes when everything thoughts ceased and one becomes aware of the eternal consciousness alone. Thats what I understand.
Very profound swamiji
Awesome instructions covering most of the aspects
Gurumaharaj ki Jai HO 🙏
Pranam , Maharaj .
Wonderful experience Shradhey Swami ji 🙏
I feel blessed to have come across your speech
Very precisely and yet elaborately explained the steps and gestures while doing the Meditation.
Thank you Swami ji 🙏
My PRANAM to Swamiji Maharaj Samarnananda ji and swami ji Sarvpriyananda ji 🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🙏🙏
Excellent. Buddhism Vipasana or mindfulness is a powerful technique. Good to see the first video of mindfulness from Ramakrishna Mission.
thank you very. after so many years of learning or supposedly practicing meditation. after watching this video - I really understood this time.
Wonderful explanation as always ❤❤🙏
Thanks Swami ji. 🙏💐💐
Swami Sarvapriyananda always say in a manner of classmate helping classmate,elaborating what can be the problems, what is the easiest way to overcome it.... Explaining to us in our level of understanding, with jokes n experiences, not as an authority, not from the position of a guru, professor, teacher... But so sweetly, like a friend.
His name given is so truly suits him.
A very practical and simple way of meditation 🙏🙏🙏
Wonderful...this is a blessing for millions in this era. Thank you.
Jai guruji, Jai ho Swamiji 🙏🌹🙏............
You are the best Swamiji!!
Really great experience 👍good work always gets noticed🎉
Greatest understanding
Hare Krishna🙏....really a wonderful experience...Hare Krishna 🙏Thank you very much
Pranaam swamiji
Pranams Swamiji
Thank you so much for the wonderful presentation
Namaskar Swamiji ..
Thanks 🙏🏽 swamiji
wonderful..thank you Swamiji.
Dhanyavad Guruji
Teaching of the Buddha, Buddhist Cannon - Maha Sathipattana Sutta.
It is first lesson of my life for meditation: we are all great :
Greatly explained... Thank you so much...
Thanks you sir for providing such vast knowledge about meditation in a very simple language
Thank you for such a nice and simple explanation. I have always been wondering where to start. I am starting this practice from today.
Hello how does it worked... Apko abhi tk kya kya effects dekhne ko mile specially memory me
Pranams Gurudev
Awasome Om shanti
Ramkrishna paramhans Sharda Maa ko Koti Koti Pranam
🌺🌺🌺
YOGA and meditation
education & Dharma is only what one Imbibes...
DHYANAM gives us the Sanctity Foundation
[ i ] ** ( U ) DHYANAM is the I ... HIGHER SELF wireless connectivity
Om Sri Gurubhyo Namaha 🌸
It’s like lord Buddha or Swami Vivekanada talking himself 🙏🙏
Pronam Swamiji Maharaj. 🙏
Thankyou Swamiji 🙏🙏
Pranam swami ji🙏🏻
Thank you so much for this vedio
Pranaam maharaj🙏🙏🙏
Swamiji's voice reflects the enlightened soul___ the outcome of meditation.
Beautiful. I love this.
Perfect! Heartfelt thanks from Australia.
Yes im practicing this ..last 8 yrs. .n hv lots of physical n mental benifits. .nowadays I'm teaching online on zoom...amazing results.
Benefits like what. Please tell. I want to begin this meditation technique also.
Pranaams .beyond speech
Pronam Thakur Maa Swamiji
Thank you so much 🙏🙏
Thank you Swamiji🙏🙏🙏
🙏🙏🙏🙏🙏 Pranam Swamiji
Guru ji naman 🙏🙏