30 years ago...I practiced meditation . By reading Swami Vivekananda book I do meditation . Finally I able go to deep meditation. But for all these you need develop your Bhakthi . Without Pure Bhakthi, you can't reach the light ( jothi). So, first you need chanting mantra.....! By chanting the mantra you will feel the vibration begin. It is an experience, feeling and blessed. Vibration help you reach the light. Everyone in this life time, at least one time must reach the light. It is full of happiness, blessings... can't tell in words..🙏 experience. The light, it is within you.
Always looking forward to Swami’s wise words and simple way of articulating pure wisdom. My spiritual quest got its pinnacle through his words. I am indebted and consider him my Guru. Words can’t do justice to the deep feeling, regard and pure love I feel in my heart. Grateful beyond words. Thank you for sharing your light with spiritual seekers who are seeking no destination but the truth of our existence. 🙏🙏💚
I respect ur feelings about ur feelings about swamy ji but he himself does not refer to him as a Guru. Guru is incarnation of God on earth. Only Ramkrishn Parmhans and swamy Vivekananda fall in the category of a SATGURU. If not believe me than ask him
4 stages in breathing meditation. 1. Take a posture which is maintainable. Easy and not painful. Movement of body to be avoided (not in a rigid way). Be relaxed, Be aware. 2. Be focused from head to toe. Feel the sensations. Bring body to centre stage of awareness. 3. Narrow the awareness even further till the breath. You will feel the breath in the nose, around face, in tummy, coursing through out the body. 4. Bring attention to tip of the nose. Breath passing in and out. Sensation in nostrils. Let the thoughts and feelings come, but let them be in the background.
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
Instead of 1 to 10' , I found it more convenient to start from 10 to 0 and no further in descending order so that there will be end to thoughts also after 0.
56:37 pronam Swamiji,I came to know about you just 2mts back,since then following you everyday & this is a great blessing from the universe to.I am so happy & peaceful 🙏🙏
Thank you Swamiji for this nice introduction to mindfulness. I have been practicing mindfulness for the last 4 years and find it a very practical technique to cultivate awareness. As the awareness is developing, it is becoming easier to understand and practice advaita vedanta............Om!!!
Pranma guruji, I and my kids listened to today’s lecture together. Kids liked budhdh students story about flags moving in air a lot. Thank you for an enlightened hour with my family. 🙏🏼
I am very much thankful to Swamiji for uploading this session. When i reach number 5 I usually find my mind is wandering somewhere else then again I start counting from one. This is did for couple of times and then one time I just made sure to complete till ten without interrupt. Swamiji if you have more sessions after this one please upload them. Thnak you very much once again Swamiji🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Swammij proclaiming yet again the ageless truth of our State of being which is Motionless, Identityless & Timeless and devoid of shackles of religion or sects. Need more people like him to resonate that vibe.
what is remarkable is that in spite of the persisting, nagging ache , with some measure of bhakti, if we concentrate deep, sometimes when we go further into the realm of bhakti in that meditating posture, suddenly there is no pain at all , but being mundane creatures as we are, just the moment you feel the absence of pain, the mind will slip down from that bhakti -stage and immediately you will feel the sting of pain.
Swami Sarvapriyananda always say in a manner of classmate helping classmate,elaborating what can be the problems, what is the easiest way to overcome it.... Explaining to us in our level of understanding, with jokes n experiences, not as an authority, not from the position of a guru, professor, teacher... But so sweetly, like a friend. His name given is so truly suits him.
I have started doing this meditation couple of months back and stabilized at some level and able to see the great difference in me. This morning I saw this video and recollected all the teething challenges which swamyji told while doing it. 👍 🙏🙏🙏
I have been meditating now for long and I find these explanations the best because they are encompassing most of the aspects. A deep bow to Swami Ji. 🙏
Meditation made as clear as water. Very simple & practical but profound thought and explanation behind. I have watched about one hundred videos on meditation in last month but this is best. Thank u Sarvaji.
What Ram! The one who cannot protect and defend his own wife dont you know a man who failed in his own wife security will save you ? and then She kicker out in her 8 month pregnancy And then burns her Alive? and you call Him God ? And Kills a dalit because he want to reach God by his prayers.. The Proof of Planner Programmer and Creator of universe we call Allah is you yourself ask you own self did you took birth with your will ? are you living and breathing with your will ? will you die with your will. You and me and we all are slave of out Creator and Maintainer we call in Arabic Allah you call Eshwer .... it does not matter at all. so you and me are living signs or The Greatest Architect who Organized this 15 billion light years universe and it He the Mighty One Designed this our tiny planet earth called Duniya Duniya means tiny In Arabic Allah means the proprietor of Universe
@@adnanadill that's what we call as Advaita. A true Advaita or a realised sadhu never distinguishes religion nor he belongs to any. He sees everything with unanimity. I to agree that Allah is Ishwar, Ishwar is Jesus, we all are nothing but one truth. You question about Ram is something neither i am in a position to clarify you nor you will be satisfied with any answer. Isn't there similar stories of sacrifices in Islam. Every religion tries to teach in the capacity of one practising.
@@slboys5443 Hind-ism, Stone age, primitive religion koi dharam nahi hai Na Shiva, Vishnu, Ram, na Krishna ko Hindu shabd ka bhi pata tha NAA UNN KA KOI DHARAM THA. ye Hindu Dharm ek shariyantr hai logon ko murkh banane ka aur unka paise lootne ka aur un prr hukumat/raj krne ka. TH-cam Hindu matt bano TH-cam Hindu matt bano TH-cam Hindu matt bano Hindu kitabon mai kiya likha hai wo pado Hindu dharam Corporate Shariyantr hai jo kalpanik kahaniya / Ithaas likh kr gharon mai ghus jata hai aur loogon ko Gulam bana leta hai. “”हिंदू राष्ट्र”” के LOLLIPOP लोल्लिपोप के पीछे का सच विस्रब्धं ब्राह्मणः शूद्राद् द्रव्योपादानमाचरेत् । न हि तस्यास्ति किं चित् स्वं भर्तृहार्यधनो हि सः ॥ ४१७ ॥ Visrabdhaṃ Brāhmaṇaḥ śūdrād dravyopādānamācaret | na hi tasyāsti kiṃ cit svaṃ bhartṛhāryadhano hi saḥ || 8.417 || ब्राह्मणों में विश्वासपूर्वक अद्र्ध (दलित बहुजन, आदिवासी) का माल जब्त करने का चलन हो सकता है; जैसा कि बाद के दलितों / सुद्रों को संपत्ति का कोई अधिकार नहीं है, और उसकी संपत्ति को स्वामी द्वारा जब्त कर लिया जाना चाहिए। - (8.417). मानवता के अस्तित्व के लिए हिंदू धर्म की समाप्ति आवश्यक है गरीब, किसान, दलित, आदिवासी और बहुजन की समृद्धि। ये रामायण और महाभारत जे से टेलीकास्ट हुवे भारत का अपराध दर धन घोटाला दर बैंक से चूरी बलात्कार और गैंग रेप हाइट को पहुँच गया और जो सिंडिकेट जिस ने रामायण और महाभारत डिज़ाइन किया वो ही सिंडिकेट दलित, बहुजन, aur आदिवासी ya मूलनवासी को बर्बाद क्र ने पे लघुवा है यूट्यूब हिन्दू मैट बनो हिन्दू किताबों मे किया लिखा है वो पडो हिन्दू धर्म कॉर्पोरेट श्रीयंत्र है जो काल्पनिक कहानियां / इतहास लिख कर घरों मे घुस जाता है और गरीब मजदूर किसान अनपढ़ लोगों को गुलाम बना देता है.
How foolish we are, vipashyana pranayam is realy good practice to fall asleep,releasing tension easier than purak kumbhak rechak that what is narrated in Geeta. The great swamiji a spritual learned monk teaches in Indic tones like simple Hindi language making it so easy to understand and follow. It seems ancient Rishis Munis have taken birth on this land of ours,fealing proud of him. Om Shanti
I know my body n mind powers I'll get god realization I have understood everything about non-dualism i can resonate with it It is all my experiences it eliminates bsufferings at all levels
Sarah Moore, please watch what you are saying. Always remember Sanyasins are men who have renounced worldly life and are seeking the spiritual truths. They are like the priests in Catholic religion and the Bhikshus in Buddhism, monks! We can be impressed by a monk and take him as our guru :spiritual teacher. Follow his teachings to grow spiritually! None should get closer to these dedicated monks in a personal way. He and other monks belong to the population working for the bb of the world! Let them be, do not hope to get in their way!
I don't hope to get in his way. I am in love with him. I do understand his life though and would never want to get in his way. Also when I say I am in love with him I meant also in a spiritual way. Yes I am attracted to his smile and the way that he speaks but I am so very proud of him for his path. How could I ever hope to get in his way? Everything he is doing for us is beautiful. Perhaps you are right. I just not have mentioned my feelings but I was caught up in the emotion of his insights and pure spiritual soul, His personality, and his divinity. Don't you understand those are the things which make me love him? How can I hope to change those things? Also I am celibate. His whole being fills my being. Is that not a certain kind of spiritual love?
Darshan Swami ji, I really enjoy hearing all your lectures and have been following you for many years on TH-cam. Last time I was at Vedanta Society the room was already full therefore I’m grateful for online postings. My request when you can, is if you would make some videos explaining few of your chosen VBT techniques? ThankYou.🙏🏼
This lesson was so useful and enlightening. I learned a lot. A gem of a lecture. Thank you Samiji for your crystal clear explanations. I shall also read the book you have recommended.
Public comments. Thanks you so much swamie gee for sharing your wonderful meditation and yoga. Understand body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you 🙏🙏🙏. I am not the physical body but the eternal soul. Self realisation is the key to success.
Pranamam Guruji Present moment is inevittable Be hollow and empty Awareness of soul And we are belonged to the divine And commitmet must be full mindedly Hare krishna Be polite Be humble Be lovable Be pitiyfull Hare krishna 🙏❤🙏
🌺🌺🌺 YOGA and meditation education & Dharma is only what one Imbibes... DHYANAM gives us the Sanctity Foundation [ i ] ** ( U ) DHYANAM is the I ... HIGHER SELF wireless connectivity Om Sri Gurubhyo Namaha 🌸
Pranam Swamiji and thanks to back end team for making these videos available to us... I have undergone 10 days Vipassana residential meditation program and there this breathing technique is called ANAPAN. I am curious what swamiji thinks about the Vipassana meditation..I think this is the same what swami ji explained in this video but not sure if it is really the same thing.. Pranam Swamiji🙏
A pure conscious and spiritual existence different from mind sense and body which form it's instruments of knowledge and action All will manifest potential Divinity and attain perfection in course of time
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
I am a Buddhist monk and I really like your teaching, i can say that it's coming from an experienced teacher.
30 years ago...I practiced meditation . By reading Swami Vivekananda book I do meditation . Finally I able go to deep meditation. But for all these you need develop your Bhakthi . Without Pure Bhakthi, you can't reach the light ( jothi). So, first you need chanting mantra.....! By chanting the mantra you will feel the vibration begin. It is an experience, feeling and blessed. Vibration help you reach the light. Everyone in this life time, at least one time must reach the light. It is full of happiness, blessings... can't tell in words..🙏 experience. The light, it is within you.
Hello sir, do you know a mantra that i can chant to help me in méditation ?
Thank u for sharing
😊😢😢😢
Can you please tell the mantra?
Hello sir, which book is it
Always looking forward to Swami’s wise words and simple way of articulating pure wisdom. My spiritual quest got its pinnacle through his words. I am indebted and consider him my Guru. Words can’t do justice to the deep feeling, regard and pure love I feel in my heart. Grateful beyond words. Thank you for sharing your light with spiritual seekers who are seeking no destination but the truth of our existence. 🙏🙏💚
Great articulation for my feelings
Yes We all are really blessed ,that we have found such a wonderful Guru
Thanks a lot Swamiji.🙏
I respect ur feelings about ur feelings about swamy ji but he himself does not refer to him as a Guru. Guru is incarnation of God on earth. Only Ramkrishn Parmhans and swamy Vivekananda fall in the category of a SATGURU. If not believe me than ask him
I second that👍 Swami ji is a blessing to many indeed.
He is the only one who I consider my Guru. My respects to Swami Sarvapriyananda. Love
4 stages in breathing meditation.
1. Take a posture which is maintainable. Easy and not painful. Movement of body to be avoided (not in a rigid way).
Be relaxed, Be aware.
2. Be focused from head to toe. Feel the sensations. Bring body to centre stage of awareness.
3. Narrow the awareness even further till the breath. You will feel the breath in the nose, around face, in tummy, coursing through out the body.
4. Bring attention to tip of the nose. Breath passing in and out. Sensation in nostrils. Let the thoughts and feelings come, but let them be in the background.
Thank you for that very nice summary.
Thank you very much. You have instructed in a pragmatic way.
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
@@sunset33533 mindfulness actually vipasana meditation.
How much time one should pay attention to head to toe and then attention on breath?
Amazing Session. An hour of talk goes just like that. Thanks to Ramakrishna Mission for giving such wonderful Monks to the society.
Namaste Swami....following you is like following the breath. Om Shanti to all.
His language & the pronanciation & the way he presents himself is awsome...
Right
Awesome*
@@UmaYoga108 9000000000000000000000008988888980977907799799797979799999799099709999997979797997979779977987879⁸999789878979799797997999880897090000900090999990900
I totally agree 🙏🏼
Very insightful
I see an aura and divinity pervading around and speech is scintillating to the heart.
A great yogi and Vedantin in our time, who is also at the same time, a great intellectual. Thanks, Swamiji!
Instead of 1 to 10' , I found it more convenient to start from 10 to 0 and no further in descending order so that there will be end to thoughts also after 0.
OMG the silent of the meditation got me into sleep. So relaxing and calming
56:37 pronam Swamiji,I came to know about you just 2mts back,since then following you everyday & this is a great blessing from the universe to.I am so happy & peaceful 🙏🙏
Buddha's mindfulness instruction, patanjali yoga sutras and Advaita Vedanta seem to form one cohesive whole. Practice and realise 🙏
Superb...If you are reading this,please realize that you are in the right direction towards englightment. You
Thank you Swamiji for this nice introduction to mindfulness. I have been practicing mindfulness for the last 4 years and find it a very practical technique to cultivate awareness. As the awareness is developing, it is becoming easier to understand and practice advaita vedanta............Om!!!
Thank you for such clear instructions for Mindfulness Meditation.
Ramkrishna paramhans Sharda Maa ko Koti Koti Pranam
Pranma guruji, I and my kids listened to today’s lecture together. Kids liked budhdh students story about flags moving in air a lot. Thank you for an enlightened hour with my family. 🙏🏼
Very thoughtful
ppppp
Enlightenment comes when everything thoughts ceased and one becomes aware of the eternal consciousness alone. Thats what I understand.
Best meditation I’ve done in a while 🙏🏼🙏🏼🙏🏼
I am very much thankful to Swamiji for uploading this session. When i reach number 5 I usually find my mind is wandering somewhere else then again I start counting from one. This is did for couple of times and then one time I just made sure to complete till ten without interrupt. Swamiji if you have more sessions after this one please upload them. Thnak you very much once again Swamiji🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thanks a lot for guided meditation
Guided meditation starts at 45:00
Thank you
Most important comment. Thank you!
Thanks
Thanx bro
Thank you so much😊
Swammij proclaiming yet again the ageless truth of our State of being which is Motionless, Identityless & Timeless and devoid of shackles of religion or sects. Need more people like him to resonate that vibe.
what is remarkable is that in spite of the persisting, nagging ache , with some measure of bhakti, if we concentrate deep, sometimes when we go further into the realm of bhakti in that meditating posture, suddenly there is no pain at all , but being mundane creatures as we are, just the moment you feel the absence of pain, the mind will slip down from that bhakti -stage and immediately you will feel the sting of pain.
Swami Sarvapriyananda always say in a manner of classmate helping classmate,elaborating what can be the problems, what is the easiest way to overcome it.... Explaining to us in our level of understanding, with jokes n experiences, not as an authority, not from the position of a guru, professor, teacher... But so sweetly, like a friend.
His name given is so truly suits him.
I have started doing this meditation couple of months back and stabilized at some level and able to see the great difference in me. This morning I saw this video and recollected all the teething challenges which swamyji told while doing it. 👍 🙏🙏🙏
The best exposition of mindfulness of breath I've yet to hear.
My PRANAM to Swamiji Maharaj Samarnananda ji and swami ji Sarvpriyananda ji 🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🌹🕯️🙏🙏
Thank you Swamiji. Very much appreciated.
Thank you guruji you brilliant in lecture completely wisdom in each words. Thank you so much I am always are waiting for you lecture.
Pronam Swamiji Maharaj. 🙏
Very relaxing and effective! Thanks Maharaj-Pranams
Wonderful experience Shradhey Swami ji 🙏
Wonderful Samiji
Pronam Thakur Maa Swamiji
Great ful to u sir Swami sarvapriyananda ji maharajah also swami vivekananda.
You are my mentor Swami..love you ❤️
Pranams Swamiji
Finally got to know the basis of meditation . Need your blessings
🙏🙏🙏
I have been meditating now for long and I find these explanations the best because they are encompassing most of the aspects. A deep bow to Swami Ji. 🙏
Always treat to watch and hear you swamiji.
I feel blessed to have come across your speech
Meditation made as clear as water. Very simple & practical but profound thought and explanation behind. I have watched about one hundred videos on meditation in last month but this is best. Thank u Sarvaji.
10 mins of blissful meditation with you, Swamiji. Thank you.
I cannot wait for my notification to pop up on Swami's latest videos
What Ram! The one who cannot protect and defend his own wife
dont you know a man who failed in his own wife security will save you ?
and then She kicker out in her 8 month pregnancy
And then burns her Alive?
and you call Him God ?
And Kills a dalit because he want to reach God by his prayers..
The Proof of Planner Programmer and Creator of universe we call Allah is
you yourself
ask you own self
did you took birth with your will ?
are you living and breathing with your will ?
will you die with your will.
You and me and we all are slave of out Creator and Maintainer we call in Arabic Allah
you call Eshwer .... it does not matter at all.
so you and me are living signs or The Greatest Architect who Organized this 15 billion light years universe and it He the Mighty One Designed this our tiny planet earth called Duniya
Duniya means tiny In Arabic
Allah means the proprietor of Universe
@@adnanadill that's what we call as Advaita. A true Advaita or a realised sadhu never distinguishes religion nor he belongs to any. He sees everything with unanimity.
I to agree that Allah is Ishwar, Ishwar is Jesus, we all are nothing but one truth.
You question about Ram is something neither i am in a position to clarify you nor you will be satisfied with any answer. Isn't there similar stories of sacrifices in Islam. Every religion tries to teach in the capacity of one practising.
@@adnanadill 8ෆ්
@@adnanadill 8ෆ්ල්
@@slboys5443 Hind-ism, Stone age, primitive religion koi dharam nahi hai
Na Shiva, Vishnu, Ram, na Krishna ko Hindu shabd ka bhi pata tha
NAA UNN KA KOI DHARAM THA.
ye Hindu Dharm ek shariyantr hai
logon ko murkh banane ka
aur unka paise lootne ka
aur un prr hukumat/raj krne ka.
TH-cam Hindu matt bano
TH-cam Hindu matt bano
TH-cam Hindu matt bano
Hindu kitabon mai kiya likha hai wo pado
Hindu dharam Corporate Shariyantr hai jo kalpanik kahaniya / Ithaas likh kr
gharon mai ghus jata hai aur loogon ko Gulam bana leta hai.
“”हिंदू राष्ट्र”” के LOLLIPOP लोल्लिपोप के पीछे का सच
विस्रब्धं ब्राह्मणः शूद्राद् द्रव्योपादानमाचरेत् ।
न हि तस्यास्ति किं चित् स्वं भर्तृहार्यधनो हि सः ॥ ४१७ ॥
Visrabdhaṃ Brāhmaṇaḥ śūdrād dravyopādānamācaret |
na hi tasyāsti kiṃ cit svaṃ bhartṛhāryadhano hi saḥ || 8.417 ||
ब्राह्मणों में विश्वासपूर्वक अद्र्ध (दलित बहुजन, आदिवासी) का माल जब्त करने का चलन हो सकता है; जैसा कि बाद के दलितों / सुद्रों को संपत्ति का कोई अधिकार नहीं है, और उसकी संपत्ति को स्वामी द्वारा जब्त कर लिया जाना चाहिए। - (8.417).
मानवता के अस्तित्व के लिए हिंदू धर्म की समाप्ति आवश्यक है गरीब, किसान, दलित, आदिवासी और बहुजन की समृद्धि।
ये रामायण और महाभारत जे से टेलीकास्ट हुवे
भारत का अपराध दर
धन घोटाला दर बैंक से चूरी
बलात्कार और गैंग रेप
हाइट को पहुँच गया
और जो सिंडिकेट जिस ने रामायण और महाभारत डिज़ाइन किया वो ही सिंडिकेट दलित, बहुजन, aur आदिवासी ya मूलनवासी को बर्बाद क्र ने पे लघुवा है
यूट्यूब हिन्दू मैट बनो
हिन्दू किताबों मे किया लिखा है वो पडो
हिन्दू धर्म कॉर्पोरेट श्रीयंत्र है जो काल्पनिक कहानियां / इतहास लिख कर
घरों मे घुस जाता है और गरीब मजदूर किसान अनपढ़ लोगों को गुलाम बना देता है.
I like his English ...this is very simple to find.
Indians usually have simple english untill they move out
To be in present is there in upnishad and Bhagvad Gita also
@@renukagirish5791 they are out there around 15 years
Absolutely. I can understand his every single words.
He’s amazing. One of the best teachers living right now.
How foolish we are, vipashyana pranayam is realy good practice to fall asleep,releasing tension easier than purak kumbhak rechak that what is narrated in Geeta. The great swamiji a spritual learned monk teaches in Indic tones like simple Hindi language making it so easy to understand and follow. It seems ancient Rishis Munis have taken birth on this land of ours,fealing proud of him. Om Shanti
Namaskar Swamiji, looking for the next two sessions. Thank you
Very happy for the excellent guided meditation. It is really so helpful to start/ begin practice of meditation. Thanks swamiji.🙏
This was awesome Swamiji... I am learning from you everyday.. I am so blessed🙏 to get you. Thankyou so much. Pronam neben.
I know my body n mind powers
I'll get god realization
I have understood everything about non-dualism i can resonate with it
It is all my experiences it eliminates bsufferings at all levels
Hare Ram Hare Krishna
Pranaam maharaj🙏🙏🙏
Awasome Om shanti
Very profound swamiji
Awesome instructions covering most of the aspects
Gurumaharaj ki Jai HO 🙏
I'm in love with him.he has filled my heart.
Sarah Moore, please watch what you are saying. Always remember Sanyasins are men who have renounced worldly life and are seeking the spiritual truths. They are like the priests in Catholic religion and the Bhikshus in Buddhism, monks! We can be impressed by a monk and take him as our guru :spiritual teacher. Follow his teachings to grow spiritually! None should get closer to these dedicated monks in a personal way. He and other monks belong to the population working for the bb of the world! Let them be, do not hope to get in their way!
I don't hope to get in his way. I am in love with him. I do understand his life though and would never want to get in his way. Also when I say I am in love with him I meant also in a spiritual way. Yes I am attracted to his smile and the way that he speaks but I am so very proud of him for his path. How could I ever hope to get in his way? Everything he is doing for us is beautiful. Perhaps you are right. I just not have mentioned my feelings but I was caught up in the emotion of his insights and pure spiritual soul, His personality, and his divinity. Don't you understand those are the things which make me love him? How can I hope to change those things? Also I am celibate. His whole being fills my being. Is that not a certain kind of spiritual love?
Darshan Swami ji, I really enjoy hearing all your lectures and have been following you for many years on TH-cam. Last time I was at Vedanta Society the room was already full therefore I’m grateful for online postings. My request when you can, is if you would make some videos explaining few of your chosen VBT techniques? ThankYou.🙏🏼
India
Good news...God joins His creations as One Team from His believers before End so,
We are requested by God to admire Him and love others,Sinless
This lesson was so useful and enlightening. I learned a lot. A gem of a lecture. Thank you Samiji for your crystal clear explanations. I shall also read the book you have recommended.
🙏
Thank you, Swamiji for a good guided meditation and explaining the procedure so well. It was a wonderful experience doing it 🙏
Pranam Swamiji from darjeeling
Swamiji's voice reflects the enlightened soul___ the outcome of meditation.
Jai-gurudev, breathing meditation is better than remaining.
Public comments. Thanks you so much swamie gee for sharing your wonderful meditation and yoga. Understand body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you 🙏🙏🙏. I am not the physical body but the eternal soul. Self realisation is the key to success.
Swami ji I was waiting for this kind of meditation since long time .I feel as god has sent u 4 me only to my demands 🙏🏻🙏🏻
Try vipassana meditation
Such an enlightenment! Many many thanks to Swami ji🙏🙏
Pranamam Guruji
Present moment is inevittable
Be hollow and empty
Awareness of soul
And we are belonged to the divine
And commitmet must be full mindedly
Hare krishna
Be polite
Be humble
Be lovable
Be pitiyfull
Hare krishna 🙏❤🙏
Dhanyavad Guruji
gurudev ko pranam
Guru ji naman 🙏🙏
Very well explained the technique of Meditation.Thank u so much🙏
Brilliant..thank you Swamiji..koti koti pranams
Pranam swami ji🙏🏻
🌺🌺🌺
YOGA and meditation
education & Dharma is only what one Imbibes...
DHYANAM gives us the Sanctity Foundation
[ i ] ** ( U ) DHYANAM is the I ... HIGHER SELF wireless connectivity
Om Sri Gurubhyo Namaha 🌸
jai buddha🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Pranam , Maharaj .
Yes im practicing this ..last 8 yrs. .n hv lots of physical n mental benifits. .nowadays I'm teaching online on zoom...amazing results.
Benefits like what. Please tell. I want to begin this meditation technique also.
It's very helpful maharaj, thank you so much❤ 🙏
A spiritual seeker from your mother land
A very practical and simple way of meditation 🙏🙏🙏
Ramkrishna paramhans and Swami Vivekananda ki Gatha sunane mein bahut maja Aata Hai Jay man Kali
PRONAM, Maharaj!!🙏🌼🌻🌼🙏
Joy maa kali pronam maa pronam sawmije
Pranam Swamiji and thanks to back end team for making these videos available to us...
I have undergone 10 days Vipassana residential meditation program and there this breathing technique is called ANAPAN.
I am curious what swamiji thinks about the Vipassana meditation..I think this is the same what swami ji explained in this video but not sure if it is really the same thing..
Pranam Swamiji🙏
Where did you do vipassana? Thought they were closed during covid but I havent checked in a few weeks...
@@marcies1297 I did Vipassana in India (Dhamma Pīṭha, Ahmedabad, Gujarat, India). I did it in December. Where are you located?
Great 👍
@@edobaria thank you for the info on where you went. Im researching places here in u.s. theyd been cancelled for many months.
Hare Krishna🙏....really a wonderful experience...Hare Krishna 🙏Thank you very much
thank you very. after so many years of learning or supposedly practicing meditation. after watching this video - I really understood this time.
Egarly waiting for the subsequent sessions on MINDFULLNESS held in the same venue for next two days....... Please do the needful.
Pranam
Me too
Namo Buddhaya
Its bliss. Thank you.
Great and useful teaching. Thank you Guruji. 🙏
Very precisely and yet elaborately explained the steps and gestures while doing the Meditation.
Thank you Swami ji 🙏
Beautiful talk and what stories! Thank you for such a lucid and insightful explanation!!
A pure conscious and spiritual existence different from mind sense and body which form it's instruments of knowledge and action All will manifest potential Divinity and attain perfection in course of time
Feel Absolutely Blessed To Have Come In Contact With You Swamiji 🙏🙏🙏
Wonderful...this is a blessing for millions in this era. Thank you.
🙏🙏🙏🙏🙏 Pranam Swamiji
The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness that are helpful and practical. Mindfulness is a game changer.
🤝🤝🤝
thank you ill check it out. Anxiety and shame has ruined my life !
Mindfull to mindful book by om swami is also good
Thanks dear 🙏
@@awakenwithoutcoffee same here brother, it's good to find someone spiritual having same problem
Jai guruji, Jai ho Swamiji 🙏🌹🙏............
Thank you for such a nice and simple explanation. I have always been wondering where to start. I am starting this practice from today.
Hello how does it worked... Apko abhi tk kya kya effects dekhne ko mile specially memory me
Wonderful explanation as always ❤❤🙏