When cooking, steaming, baking and frying up to 180 °C, which is more than enough for most dishes, virgin olive oil does not show any significant chemical changes. Both "extra virgin olive oils" and "virgin olive oils" can therefore be heated up to this temperature. In Mediterranean countries, potatoes, fish, poultry and baked goods are often fried with olive oil. Heat-stable, refined olive oil is used for this.
When cooking, steaming, baking and frying up to 180 °C, which is more than enough for most dishes, virgin olive oil does not show any significant chemical changes. Both "extra virgin olive oils" and "virgin olive oils" can therefore be heated up to this temperature.
In Mediterranean countries, potatoes, fish, poultry and baked goods are often fried with olive oil. Heat-stable, refined olive oil is used for this.
99% of our meals are home cooked. You will never know real italian cousine in the restaurants. 😊
Italians dont like american salame, only the name is the same.
si può cucinare con l'olio di oliva è più pesante rispetto a l'olio di semi
dude.. take a coffe, you are sleeping.