Advanced Reformer Pilates - Holy Shizzle Sculpt 2

Holy Shizzle Sculpt will live up to its name! This flow will work it all:). I am using 1 red and 1 blue spring with 3 lb hand weights.
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
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Don'f forget to follow me on Instagram for more flows, info and content:
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[@rougedcheeks5346]

Hi Tiffany, thanks for these videos. Huge fan.

[@Darksilviah]

Can't wait to use all of this with my clients! Love this workout!!! Thank you sooooo much for sharing it Tiffany!! 😍😍😍😅

[@selene_selling_singapore]

I love all your flows, and your body is amazing! Please please please share more 😘

[@liyaolvovsky3565]

Looks amazing. What spring do you use?