Asthi Dhatu, Gond Laddu | अस्थि धातु -डिंक लाडु

Asthi i.e. bone tissue is responsible for many functions in the body like movement , locomotion , protection , framing etc. video includes recipes to nourish this tissue.
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Poppy seeds porridge- खसखस खीर
Time - 10 min excluding soaking time.
Age - 8 months and above , especially for bone nourishment in pregnancy too.
Frequency - 1-2 times a week.
Quantity- as per liking
Ingredient -
1.5 -cup milk दूध
2 tsp- Poppy seeds खसखस
1.5 tsp - grated jaggery गुड
Procedure -
Soak poppy seeds in enough milk for 3-4 hrs.
Grind it in a small chutney jar in fine paste. Add little milk if necessary.
Put remaining milk for boiling.
Add poppy seeds paste to it.
Once it starts boiling add jaggery.
Boil for 3-4 min on low flame.
गोंद के लड्डू / डिंक लाडु / Gum laddus
Ingredient
For making 20 laddus
घी Ghee 30 gms
गोंद- डिंक - Gum 25 g
खारिक dry dates powder 50 gms
खसखस poppy seeds 35 gms
बादाम almonds 50 gms
काजू cashew nuts 50 gms
पिस्ता pistachio 25 gms
चारोलि almondette seeds 25 gms
गोडांबी भीलावा बीज Semecarpus Anacardium 25 gms
For syrup / चाशनी
गुड jaggery 150 gms
शक्कर sugar 50 gms
दूध cow milk 1/2 cup
Spices
सौंठ / सुंठ dry ginger powder 9 gms or 1.5 tsp
जाइफल पाउडर पुड nutmeg powder 1 gm or 1/2 tsp
केसरsaffron powder 2-3 pinch or 10-12 strands
Time -40 min
Age - 6 months and above
Frequency- daily or as per liking
Quantity- as per liking
Procedure -
Roast all the dry fruits on low flame and grind it to a coarse powder.
Heat ghee in an iron kadai and fry gum on low flame.
Once the frying finishes. Roast dry dates powder in the same ghee on low flame for 1 min.
Tip- this whole process of roasting dry fruits and frying can be done in the same kadai. No need of washing or using different pans.
Lightly crush the fried gum. Mix all the dry ingredient including spices.
Put a heavy bottom brass pot on low flame.
Add half cup hot milk followed by sugar and jaggery.
Bring to a boil to make syrup.
Remove the pot from gas.
Add the mixture and mix properly. Wait till it cools down to a level where you can touch it and roll small balls.
Store in a steel / glass container.
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#calcium #osteoporosis #jointpain #vitaminD #DinkaLadu #GondKaLaddu #CalciumInPregnancy #AsthiDhatuPoshan

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Nice Dr.malvika..!😀😃😄😁

[@hindustani68]

मैडम हेल्थ के लिए बहुत अच्छी जानकारी देते हैं।।।।

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धन्यवाद खूपच सुंदर आणि महत्वाची रेसिपी दाखवली

[@DrMalvikaTambe]

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आपकी बतायें हुए बाते बहुत ही सेहतमंद हैं।

[@DrMalvikaTambe]

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[@rashmipawar3233]

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Khup chan receipe,ajun receipes baghayla nakki avadtil 👍🏻👍🏻

[@DrMalvikaTambe]

Will try.

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Very nice.. Mata Ji ko PRanam

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Khup changlya PADHHATINE recepy dhakhavalya baddal sarv ingredients che map pan sundar khup DHANYAVAAD. Aata thandi yet aahe mi nakki he ladu banavin. 🙏

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1 no. Tai

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[@DrMalvikaTambe]

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[@satyadevyadav8510]

Muh mai pani aa gya dadi 😋

[@snehayadav2041]

Thank you so much mam for this healthy recipe 🙏🙏🙏🙏🙏🙏👍🏻👍🏻👍🏻👍🏻👍🏻

[@yogeshsonawane7533]

Thanks thand aane se pehale hi etani acchi recipe dikha di

[@DrMalvikaTambe]

One can eat it throughout the year. Winter surely

[@sandhyak7984]

Remembered gond ki laddu my mother used give after delivery of my kids. Thank you very much.

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अतिशय सुंदर व सर्वाना उपयुक्त अशी माहितीचा vel clip छान आहे
पण आपण कृपया रेसिपी अथवा औषध बनवतांना कृपया तोंडी बोलत जा म्हणजे सर्व सामान्य , व न वाचता येणार्यांना ही कळेल -- धन्यवाद ताई

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Good information

[@varshavora2923]

Nice information
Nice receipe 👍
🙏🙏🙏

[@DrMalvikaTambe]

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Very nice information

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[@SoorGayiniManishaRawal]

So easy and nice recipe, thanks so much for sharing

[@DrMalvikaTambe]

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[@SoorGayiniManishaRawal]

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Gond laddu is very testy & one of my favourite.👍

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अच्छा लगा 😊

[@mchaddha456]

Namaskar Gudi Padva ki hardik Shubhkamnaye 💐💐💐

[@sonalmehta5215]

Thank you so much for sharing wonderful recipes

[@DrMalvikaTambe]

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[@sonalmehta5215]

@@DrMalvikaTambe can we use dates instead of kharek?

[@krantikamble3139]

नमस्कार मॅडम डिंकलाडू रेसिपी खूप छान

[@DrMalvikaTambe]

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So Nice well done Madam

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wow excellent

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Ultimate

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🙏...खूप छान ..वीणा madam Chan ch बनवत असतील...नक्कीच... अन्नपुर्णा आहेत त्या🙏🙏.... मी पण करते...लाडू👍

[@DrMalvikaTambe]

Nice🙏

[@aarushubale5781]

Nice recipe mam

[@DrMalvikaTambe]

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खूप छान डिंकाचे लाडू👌 धन्यवाद

[@DrMalvikaTambe]

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Khup mst tai .... thanks

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Nice information thankyou

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thanks mam kya hum dono recepi garmiyo me kha sakte hai iss time auguest me

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Thanks , Thanks for such a healthy helpful video

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Very nice explanation with information doctor 🙏

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Thank you mam ...very helpfully video

[@dr.rajendrabasotia2387]

🙏🙏thanks for your all videos

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Khup chan mam 🙏💖 keep it up❤️❤️❤️❤️❤️❤️❤️

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Thanku so much mam for such great recipes.easy too

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Great lady great knowledge video maam please keep it up thank u

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Aap ka bohot sukrya

[@DrMalvikaTambe]

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[@sarikasarfraj1460]

Thnaku so much ma'am 🙏🙏

[@ishqyadav1777]

I don't get why some people dislike ur video.... This was such a informative video 4 everybody specially 4 body Builders nd old person. .. Thnxxxx maaam.. U knw i heard about this laddu from akshay kamar from his new video with Bear where he ate this video and tell about this...... Reallllyyy it's too much healthy diet..,. Thnxxxx

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Thanks for the nice and healthy recipes

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Wonderful sister

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यम्मी

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Thanks for video

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Nice recipe thank u so much Mam

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hi mam ap kitni sunder ho apka batane ka andaze wow

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Mast di

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Nice video

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Khupch chan mahiti dilit dr

[@DrMalvikaTambe]

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Madam khup khup thanks

[@bimal2011]

Rakta,Majja,Rasaa,Maansaa,Asthi,Medaansi PARVATI
Shukram BRAHMAANI me rakshet,Chaayam(Ojas) CHHATRESHWARI tatha.
this is in durga kavacham.
Now when will you give us your precious video on Rasa Dhaatu,Majja and meda Dhatu?
I think I have reminded elswhere in other video also.
waiting eagerly with due respect to a fantastic work

[@DrMalvikaTambe]

Will bring soon.

[@nareshahuja9577]

Useful information and Presentation of this Video is really good. Thank you very much.

[@srushtipawar3747]

Dr. Thankyou
Mi khup varsh tumchi aushdh vaprte mazi mothi mulgi 17 varshachi aahe tila mi amrut shtkara pasun sardi khokla yavar tumchich medicine dete
Tumchya aatmsantulan made yaych aahe ani yeuch mi disri medicine nahi vaprt 😊🙏

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Big thanks for recipe.. 😊😊

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@@DrMalvikaTambe definitely 👍

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Kup chan....

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Thanks for sharing this recipe mam 🙏

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Thankful and grateful mam🙏🙏

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Nice

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Very healthy thank u dr.

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Khupch chan recipe sangitli mam 🙏🙏👍
Thank you

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I watched this video with my wife and mom. Sabko recipe pasand aayi. Will definitely make it. Thanks for posting.

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Wow

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धन्यवाद ताई अशा पौष्टिक रेसिपी कृपया आठवड्यातून एकदा तरी नक्की दाखवत जा 🙏

[@DrMalvikaTambe]

Ayurvedat khup vishaya aahet. I am trying my best to cover few ASAP.

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Very nice

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Thanku so much.. thanks for sharing

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Thanks please share this video

[@vaishalimehta7834]

Nice information. Mam ras dhatu achchhi karne k liye upay bataye please

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Thank you so much mam for this amazing sharing. Will you please show us your kitchen. It's looking fabulous.

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Ma'am mala 2 months pasun month la 2 time peroids yaun rahilya pls mala properly suggest kara he kasha mule hote aahe to mala dr na dakhu ka pn ya corona madya dr kade jana pn mushkil aahe so pls mala suggest kara

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बहुत बहुत धन्यवाद

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Last month la 14th la ali mug lagech 24th la ali pls mala suggest kara

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Its really a simple rejuvenating laddo for all. Thumbs up for both of you.

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Thanks please share this video

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Please share video on khadisakharecha aawla jaam

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Khup chan,taai tumhi Aluminium chi kadaai vaapartat?

[@DrMalvikaTambe]

its iron

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Amazing..a.awesome...thankyou so much mam..lots of love 🙏🙏🙏❤️

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Nice good thank you 🙏🏻

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So beautiful

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Thanks for making people health cautious.

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🙏, please share this video

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Mam m aapko kae dino se dekh rha hu aap ati sunder ho, jab hans hans k bolti to bdi achhi lagati ho ,loveli

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mam i m realy verry verry mis you

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It's looks delicious 🙏

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Very useful.

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Bahut dhanyavaad

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Thanks please share this video

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👍👍👍

[@ratnamaurya7576]

At my home, this is a traditional recipe going on since my great grandmother time

[@sunitaprabhudesai7400]

Thanks a lot Dr. Malavika ji. Plz share such wonderful recepies from Veena ji also with such in the form of video. We will be very grateful

[@rakeshrajput4213]

Tumhala baghun amhalahi titkach anand hoto aai saheb... Annapurne sadapurne

[@kiranmathapati1943]

धन्यवाद मॅडम, एक विनंती आहे आवळा पावडर चे फायदे यावर माहिती सांगा पावडर घेण्याचे पद्धती व कोणत्या विकारांवर कसे आणि कधी घ्यायचे. कृपया यावरील माहिती सांगावी.

[@rajatmalik3843]

Thanks Dr hamari take care ke liye👍☺️☺️☺️

[@DrMalvikaTambe]

🙏