ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Saral Jeevan

ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Nimma Arogya Nimma Kaiyalli | Saral Jeevan
ಆರೋಗ್ಯವೇ ಭಾಗ್ಯ ಎಂಬ ಗಾದೆ ಮಾತು ಅದೆಷ್ಟು ಸತ್ಯ ಅಲ್ವಾ? ಆದ್ರೆ ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಬದಲಾದ ಜೀವನ ಶೈಲಿ, ನಾವು ಸೇವಿಸುವ ಆಹಾರ, ವೈದ್ಯಕೀಯ ಚಿಕಿತ್ಸೆಗಳು, ಔಷದಿಗಳು ಹೀಗೆ ಪ್ರತಿಯೊಂದು ಸಹ ಬಿಸಿನೆಸ್‌ ಆಗಿ ಮಾರ್ಪಟ್ಟಿದ್ದು ಇದರಿಂದ ಅನೇಕ ಬಗೆಯ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳು ಜನರನ್ನು ಕಾಡುತ್ತಿವೆ.
ಜನರ ಆರೋಗ್ಯವನ್ನ ತಮ್ಮ ಬಂಡವಾಳವಾಗಿಸಿಕೊಂಡಿರುವ ಹಲವಾರು ಔಷದ ಮತ್ತು ಆಹಾರ ಉತ್ಪನ್ನ ಕಂಪನಿಗಳು ಜನರ ದಾರಿ ತಪ್ಪಿಸುತ್ತಿವೆ. ಈ ನಿಟ್ಟಿನಲ್ಲಿ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ, ಯಾವ ಆಹಾರಗಳು ಆರೋಗ್ಯಕ್ಕೆ ಉತ್ತಮ, ಯಾವ ರೀತಿಯ ಔಷದಿಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು, ಆಹಾರ ಧಾನ್ಯಗಳು ಮತ್ತು ಉಪವಾಸದ ಮಹತ್ವ, ಭಾರತೀಯ ಆಹಾರ ಪದ್ಧತಿ ಮತ್ತು ಆಯುರ್ವೇದದ ಮಹತ್ವವನ್ನ, ಯಾವುದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳ ಬಗ್ಗೆ ಇರುವ ತಪ್ಪು ಕಲ್ಪನೆಗಳು, ಅವುಗಳಿಂದ ಹೊರಬರುವ ದಾರಿ ಹೀಗೆ ಇನ್ನೂ ಮುಂತಾದ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಷಯಗಳನ್ನು ಕರ್ನಾಟಕದ ಜನಪ್ರೀಯ, ಪರಿಣಿತ ಹಾಗೂ ಅನುಭವಿ ವೈದ್ಯರಿಂದ ಸರಳ ಜೀವನ ವಾಹಿನಿಯು ನಿಮ್ಮ ಮುಂದೆ “ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ” ಎಂಬ ವಿನೂತನ ಕಾರ್ಯಕ್ರಮವನ್ನು ನಿಮ್ಮ ಮುಂದೆ ತರುತ್ತಿದೆ.
#heartdisease #drbmhegde #saraljeevan #ನಿಮ್ಮಆರೋಗ್ಯನಿಮ್ಮಕೈಯಲ್ಲಿ #ಬಿಎಮ್‌ಹೆಗ್ಡೆ #ಸರಳಜೀವನ

[@hubliman4264]

ಊಟ ಹೆಚ್ಚು ಮಾಡಿದರೂ ಕೂಡ ಹೃದಯಕ್ಕೆ ತುಂಬಾ ಒತ್ತಡ ಆಗುತ್ತೆ ಎಂಬ ವಿಷಯ ನನಗೆ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು. ❤❤❤❤❤❤

[@SureshSuresh-nd8ev]

ಇವರಂಥ ಡಾಕ್ಟರ್ ನ್ನು ಪಡೆದ ನಮ್ಮ ಕರ್ನಾಟಕ ಧನ್ಯ.

[@sureshrammaiah4721]

Tqrw😊

[@chikkaningajayamma6021]

Super exlent

[@jameelajj5296]

​@@sureshrammaiah4721😊😊😊😊😊

[@ramachandradiwakar8039]

​@@sureshrammaiah472122:00 22:00 😢

[@user-bf9qm3ql1o]

Namma Mangaluru anthu innu dhanya. ❤

[@brahmannagc7534]

ಬಹಳ ಒಳ್ಳೆಯ ಮತ್ತು ಉಪಯುಕ್ತ ವಾದ ಮಾತುಗಳು . ವ೦ದನೆಗಳು.

[@bangaruv8849]

ನಿಮ್ಮ ವಿಚಾರ ಮತ್ತು ಸಲಹೆ ಇವತ್ತಿಗೆ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ. ವಂದನೆಗಳು ಸರ್.

[@raghavendraraghu5643]

ವೈದ್ಯೋ ನಾರಾಯಣೊ ಹರಿ. ಅನ್ನೋ ಮಾತು ನಿಮ್ಮಂತ ಡಾಕ್ಟರಿಗೆ ಹೇಳಿರೋದು 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

[@varalakshmi.r7065]

People’s Doctor 🙏..
Long live dear Sir 💛💐

[@anilkumarhpkothwal2577]

He is excellent doctor and very care people and not business doctor.Good soul 🙏

[@shaileshshenoy1924]

Namaskara dr..
Arogya da vishayadalli tumba upyukta mahiti niminda tilidu anandawytu..
Dhanyawadagalu..

[@nageshmn2432]

sir. You are great and your speech is wonderful. I love all your speech .
God bless you to happy happy forever

[@vedavatishirol6812]

Sir u have lot of knowledge.Hatsoff.Your speech is very interesting not to miss one word

[@anushafashion870]

Hegede sir nimma mathu heart touching really great ❤️❤️❤️❤️❤️❤️

[@gajendrraskumarkumar383]

Some doctors r really 💰 minded people but Ur great mind reader ppl sir hatt s of sir

[@mohankumarab5913]

ಅಧ್ಭುತ ಮಾತುಗಳು

[@ramkumarj6532]

One of best answer for those who making on human health....

[@narasimham8293]

I am very happy to listen your heart touching and reality speech super sir

[@marygabriel3117]

A

[@SuryanarayanaH-sq2nb]

Thank you Dr. Nimma good health guidelines ge 🙏🙏🙏🙏🙏

[@manjunathgangadharg7392]

Very rare to find this type of doctors. I have seen many programs on heart, even on this same channel, who use all their book knowledge and try to influence common people with fear mongering. Hats off to this doctor, very simple, straight, specific.
3 things he suggested for have an healthy heart:
1.Sleep as much your body required,
2. Eat what your body likes in limited quantities.
3. do lots of work, with joy (very important) and keep you heart (manasu) like a joyful kid.

[@paulinemendonca5628]

Manjunathgangadhar G I

[@saibannak7545]

Manjunathgangadhar G

[@pdamarnath3942]

They are not doctors. They are salesmen for corporate hospitals with stuff targets for collections.

[@shekharappasoratur9453]

Wondreful dr really

[@kavithagr7557]

Super sir

[@lohith6826]

So simple, & easy to understand & adopt our lifestyle

[@Shashikalanchintu149]

u r a true Doctor sir,... thanx fr true information sir.....

[@premajayantha5455]

Thank you 💕 once again Dr for your information to people

[@ninjaman007]

Goodness.......I didn't know until I finished this video that I could understand Kannada enough to get a good picture of what he's been saying 😍😍😍😍😍😍😍😍

[@ushakumar4230]

Hearty talk. Very well said.

[@shashankmh2000]

Fantastic doctor...

[@lohith6826]

Thank you sir, we should fallow our ancient great culture.
Namma samskruthi, namma hemme.

[@user-ih2ne5sg1e]

Pl translate above vdo

[@mamathaim4587]

Amazing information, thank you 🙏

[@lathacyril628]

Thank you very much Dr.for u r good information. God bless you.

[@gayathridevi3062]

Very good information. Common people can't gain so much knowledge. Thanks for educating.

[@bangaruv8849]

Asgoodsuggetilon.

[@sheelanirwani8306]

Superagi heliddiri sir 🙏🏻

[@keshavchandrahosakatti5318]

You are positive energy of our life🙏🙏🙏👏🙏👏🥇

[@bhagyalakshmibn8542]

I am always intrest to listening to your advice

[@madhubg7430]

Very good information...

[@aashabhaskar7417]

Thank u so much sir 😊

[@ranganathrai6268]

The most relevant speech by Dr Hegde about food habits and cholesterol .

[@jayaprakashgs571]

Thank you sir for presenting this information

[@jayantidurgekar5275]

Thanks doctor ji for good information

[@srinivasnssrinivas-tg6mo]

Thanks doctor for best information.

[@mallanallana2664]

thank you sir.

[@nayanaramesh47]

Blessed Doctor Been Blessing To Many ❤❤

[@rajeshwarihg8443]

Great sir. Super message.

[@pradeepakumara4948]

Speaking god to the common man if we just listen dr hegdisir speech we can live longer reputed doctor inthe world

[@prayaghs]

We need more Dr like him

[@ashagv8792]

🙏🤝💐💝💪👌👍🙏

[@anthonyprakash3051]

Super tips thank doctor God bless you.

[@lakshmims8533]

Thank you so much sir❤️👍

[@Radhekrishna83908]

Super sir stay blessed

[@geethrashmi3660]

You are so simple and good heart person sir....

[@susheelanj7057]

Sir,
Excellent your treatment by speach.

[@sheelaravijr9078]

Sir you are the ultimate....Hats off....No words to express ur knowledge.... M also a doctor...... Homoeopathy

[@natarajbaba7964]

Hrudayavantharu.... 🙏🙏🙏🙏

[@ramaswamyvenktesh7369]

Heart touching Doctor 🙏🙏🙏🌹🌹🌹

[@shanthanataraj5225]

I like your speech & I follow your tipes

[@lathishiapais9955]

Very useful programme

[@shobhajayakumar6952]

Thank you Doctor🙏

[@ramagobandanoavargreenn6907]

Nimmantha DR padeda Namma baalu dannya Hegde sir tank you very much sir.

[@rashmishetty4907]

Luv to hear u dear sir!!

[@devanahalligirish5519]

Thank you so much Doctor Sir 🙏🙏🙏

[@srinivasanraghavan587]

🙏 dhanyavadagalu 🙏

[@ningegowda406]

Heggade sir nimma mahitige koti koti nsmanagalu

[@shivakumarah6462]

I think no 1 doctor in the world🙏🙏🙏.. Dr B M Hegde sir.

[@padmabenakappavar9755]

Supper sir niva helidaka baala like aytu doctor... 😊😊

[@gitapujari5286]

Super. Sir

[@sathyanarayanaraojadhav4937]

What a great wander full doctor extra large love Blesses super we R A great person's NextGen don't have like you Dr B M Hegade 💖🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@yograjgowda7822]

very much Required Guidance given by you in this day to day lifestyle

[@subramanyabhat8068]

No me

[@adwaitlonikar4383]

Thanks sir

[@hosabettulaxmanbangera1471]

Thanks Indeed.

[@skumardial]

What a fantastic doctor he is ! If we follow him thoroughly there is no need of any doctor in our life .He is such a renowned person who can easily change the Indian medical system with real behind- the-scene facts.

[@mahadevaiahks4147]

9
=

[@narayans987]

@@mahadevaiahks4147 llp

[@pushpashivu4973]

@@mahadevaiahks4147 ¹

[@AkashAkash-kq8zk]

Sir you are great.

[@rameshkv2297]

Super advice Dr.

[@lekhakavri7797]

Very good information sir

[@mallesh7157]

Thanks sir for your service...

[@pavithrag6328]

Thank you so much sir

[@omkarumesh5437]

Good program

[@anitahegde8222]

Useful

[@vinodhahg3585]

Thank U Sir

[@shobhadv9473]

Grace of God bless parmatma

[@shamiligowda7734]

Sir Nivu super

[@sureshb806]

Super tips,doctor

[@radhikabadagandi1388]

I felt very happy by Dr,s speach

[@Grama_One]

nice sir

[@ramchandrakini7132]

Your are great gift. To mankind

[@fakkirgoudapatil4523]

Really Respected Doctor

[@sathishrao9965]

ಅದ್ಭುತ ಆರೋಗ್ಯ ವಿಶ್ಲೇಷಣೆ...

[@narayanbc5435]

I find no words to praise you sir you are really poor man's doctor

[@rajeshacharya1490]

God bless you sir...

[@pallavikulkarni1050]

super sir we love you

[@meenakshmmanc974]

Pallavi Kulkarni

[@lathahaveri8288]

Yellawaru nammoru,gud sir.

[@karigowda6300]

Wonderful words

[@chandrashekar8179]

Very good information

[@RenukaHegde-gd9ru]

Good message sir❤

[@RajithaRai-se4yr]

Thank you doctor.

[@anandal.k2948]

ಸೂಪರ್ ಸರ್ ಹೊಳ್ಳೆ ಕಿವಿ ಮಾತು 👏👏👏

[@crunchncrush9386]

Thanku sir 👍👍👍👍👍👌👌👌👌🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🧡🧡🧡

[@yrk2yoga]

Dear doctor , I like u very much ..you are very simple and down to earth person ..the way u explained how to sustain our good health is by becoming good human being ..health is directly related to goodness In heart.. v have to eat whatever v like and v have to work happily without any pressure..this is very simple fund a...if v follow the same v don't have to go any hospital..and any costly medicine..our health is in our hand

[@subrayathunga1509]

The

[@basavarajvirupakshappa9867]

Leaving in simple way

[@gangakoli244]

🙏🙏🙏ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@nrcreation2397]

God bless u. Sir

[@vgangalakshmamma9365]

ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@sidharthshivappa1359]

Thank you doctor ❤

[@sujatacu292]

Super very best doctor 🙏👍

[@HritwikPro-lm7gt]

So nice doc

[@AparnaKhanolkar]

My fave doctor 🧡🕉🙏

[@sandiyagoa3632]

Super sir ❤

[@durga.d919]

Great word