01:52 Snatch Warm Up 09:58 First Attempt 100kg 10:32 Second Attempt 107kg 11:30 Third Attempt 114kg Snatch 12:38 Clean & Jerk Warm Up 14:37 Toma Shuffle 17:18 First Attempt C&J 17:38 Second Attempt 130kg C&J 18:35 Third Attempt 135kg C&J 20:10 The Ultimate Coach's Lean
The Toma Shuffle just looks ridiculous in slo-mo. It makes me wonder how much higher her c&j would be if she did a normal jerk. The clean clearly isn't the limiter.
Always a pleasure to watch Toma training, lifting. She symbolizes the sport of weightlifting, in my opinion - gracious, explosive and emotional performance. Thank you for the video!
Her jerk technique is definitely not something you would teach. Now she makes the Toma Shuffle work well but it's definitely not optimal. And definitely not what you would teach a novice.
@@michaelmione it would be interesting. It really could be as simple as she didn't know any better when she started. Also, if you do the same thing consistently a good coach can work around it. It's like my deadlift technique. I bet I round my upper back more than is ideal but as long as my lumbar stays tight and neutral I'm ok. And after 20+ years it ain't changing. Full disclosure I'm an experienced powerlifter(Masters 1) but I'm more than proficient in weightlifting.
Bering a regular gym goer for years but new to weightlifting I find interesting how they don't tire themselves out after all this warm up. I would probably call it a day, definitely not attempt personal bests after all that.
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19:00оператор в штаны навалил от увиденного , огонь детка
Огонь
We just not going to talk about the weight change guy in the background? I'd be having the same reactions if I saw that live from that close
That guy made the vid next level entertaining
01:52 Snatch Warm Up
09:58 First Attempt 100kg
10:32 Second Attempt 107kg
11:30 Third Attempt 114kg Snatch
12:38 Clean & Jerk Warm Up
14:37 Toma Shuffle
17:18 First Attempt C&J
17:38 Second Attempt 130kg C&J
18:35 Third Attempt 135kg C&J
20:10 The Ultimate Coach's Lean
Loader on the left having a blast.
the blond guy in the back should be there in every video of this channel
Dude is in love, just like the rest of us haha
never clicked so fast in my life hah
The way she angrily mutters when making the heavy lifts is so satisfying. I hope those mutters consists of some well-chosen Romanian curses.
Nooo no.
I love the coach's movements. 45º head tilt and a sway at contact.
"Staay...., stay there!"
Это конечно преступление против человечности, что она не выступала на олимпиаде в прошлом году.
Love the loaders reaction at 11:46
If I get to witness those lifts at that distance, my jaw will drop even further down
Shes so goodlooking
The slow mo’s are amazing. Shows you how crisp everything is !
Also ATG not trying to sell us something during the epic content.
Trophies 🥳, Tomanator🤟🏾😁😁😁🔥🔥🔥🔥
I love a Toma training vid, works so hard and moves so well
I’m a fan, very inspiring young woman!🎉
She is such an explosive athlete. Amazing to watch
Blonde dude was impressed lol
19:51 - Interesting how her left leg moves back before her right leg even starts to move forward.
Yep, have to love that Toma shuffle
Damn, she’s so amazing!!! What a reel - thanks so much!!! I’m definitely saving it to watch before every workout❤Makes me so pumped!!
Hearing her talk at the end was nice for a change lol
Respekt Loredana ❤🎉
Big dude's reaction in the grey shirt at 18:50 haha
The Toma Shuffle just looks ridiculous in slo-mo. It makes me wonder how much higher her c&j would be if she did a normal jerk. The clean clearly isn't the limiter.
Looks Sharp for some more Weight
wake up babe new ATG Video dropped
tomas coach goes crazy🎉😂
Channel is backkkk
I've never heard her talk decent English it seems cool
Always a pleasure to watch Toma training, lifting. She symbolizes the sport of weightlifting, in my opinion - gracious, explosive and emotional performance. Thank you for the video!
Let's go,Lore !!!🤗❤🇷🇴❤🤗
toma sooo cool
Mommy Toma
I love the slow motion part. Epic!
Che perfezione.fantastica!!
Complimenti 👏👏👏👏
11:43 The guy on the lefts smile
👏🙌🙌🙌🙌😃
ATG - The best Olympic Weightlifting channel ever !😄
The coach lifts the bar with her :)
Красивая и сильная 💪 👍
очень сильная )
Great video, thanks so much
At 3:20 i was smiling too haha. Thank you for the amazing video. She's my favourite female weightlifter
Guy in the back can't believe his eyes lol
Hermosa como nadie más
11:45 haha the guy recording
ATG videos are too rare :(
Loredana’s comeback … and ATG’s comeback??
Awesome video showing all the warm up sets. Love Her technique! You could tell by her third attempts in both snatch and c&j how much work she put in.
Bine bine
Toujours un plaisir de la regarder lifter 😊
great video!
wow
Toma is easily my favourite female athlete. Beauty is strength, strength is beauty. She's a machine
❤
i try to be professional with my comments on loredana... but shes so cute when she smiles. teehee
Нравится мне эта девушка, поздравляю с победой на чемпионате мира в Колумбии.
Vídeo fantástico, espectacular, gracias.❤️👍
no words.😱
I’m a simple man…
Highest quality of content. Thank you
What a star! Her feet get 6-8 inches off the platform on the clean.
❤❤❤лучшая
The technique is soooo good! And she waited to settle that 3rd full snatch like a pro. Love it.
Her jerk technique is definitely not something you would teach. Now she makes the Toma Shuffle work well but it's definitely not optimal. And definitely not what you would teach a novice.
@@bmstylee agree. I'd like to know how and why she ended up using that in her jerk.
@@michaelmione it would be interesting. It really could be as simple as she didn't know any better when she started. Also, if you do the same thing consistently a good coach can work around it. It's like my deadlift technique. I bet I round my upper back more than is ideal but as long as my lumbar stays tight and neutral I'm ok. And after 20+ years it ain't changing. Full disclosure I'm an experienced powerlifter(Masters 1) but I'm more than proficient in weightlifting.
Awesome filming, gogo Loredanaaa!!!
Bering a regular gym goer for years but new to weightlifting I find interesting how they don't tire themselves out after all this warm up. I would probably call it a day, definitely not attempt personal bests after all that.
Glad to have you and Toma back!
This video was extremely well done. Kudos to you for your professionalism and the same to Loredana!!
how important shoulder mobility is .....and relaxed warm-up..thank you
Any videos from the rest of the competition?
Awesome video 😍⚡️🎉 cudos to her
ATG post let's gooooooo
Thank you
8:32 we have all been there I can definitely relate to the scuffed up hands at the moment after a heavy deadlift session tonight.
Incredible athlete, great to see her back in action