Louis Gets Put To the Test in INSANE Strength Challenge

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  • เผยแพร่เมื่อ 5 ต.ค. 2024
  • Disclaimer: We do not endorse performing the exercises shown in this video without the use of proper form and a comprehensive warm-up. If uncertain, seek professional advice.
    This week Louis is joined by the legendary gymnast Luke Stoney and calisthenics king Kai Reid for the ultimate strength challenge. Who will come out stronger.... watch and find out
    Kai - @k6reid on Instagram
    Luke - ‪@lukestoney94‬ on TH-cam and @lukestoney94 on instagram
    MASSIVE thank you to The Depot Manchester for letting us take over the gym and being the legends that you are
    Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!
    You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives!
    We also have our own Discord server where you can chat with fellow COS members around the world, arrange climbs at local gyms (or outdoors!), chat about competitions or even post your cat sending a home V13!
    You also have 24/7 access to our 3 resident professionals: Emma Woods for Mindset, Tom Herbert for Nutrition and Cristiano Costa for Physiotherapy and Injury queries.
    Join our channel and become a Catalyst Online Squad Member today!:
    / @catalystclimbing

ความคิดเห็น • 134

  • @stefanbaytochev
    @stefanbaytochev ปีที่แล้ว +645

    Louis always being careful to not hurt his knees by downclimbing every climb he does:
    His deadlift form

    • @lucaslangen1741
      @lucaslangen1741 ปีที่แล้ว +6

      check the current research dude, there is no bad form

    • @saemj
      @saemj ปีที่แล้ว +11

      It would be a nice vid to have a coach teach him proper deadlifts. Eddy is more of a youtuber now and i think he holds the world record, maybe a collab? :D

    • @eleanorshuttleworth9346
      @eleanorshuttleworth9346 ปีที่แล้ว +4

      @@saemj Eddie Hall isn't the world record holder anymore but he is still the competition record holder as far as I'm aware

    • @NotReallyJon
      @NotReallyJon ปีที่แล้ว +32

      @@lucaslangen1741 Please don't spread misinformation.

    • @urabagofcells2228
      @urabagofcells2228 ปีที่แล้ว +9

      I think the bigger thing is he could’ve stopped and asked the people with perfect form for advice but:
      Brute competition *and masculinity

  • @Majin_Tom_DragonBallTCG
    @Majin_Tom_DragonBallTCG ปีที่แล้ว +393

    Louis’s deadlift might be the ugliest deadlift in history, got the weight up but dang that was grim

    • @NickSteffen
      @NickSteffen ปีที่แล้ว +10

      Yea, do that a couple more times and your guaranteed a herniated disk. They can take you out of commission for months to years, if not forever. Not pleasant.

    • @newheightsfitness1461
      @newheightsfitness1461 10 หลายเดือนก่อน +1

      Yes grim as hell... there's hip hinge, and then there is that... and the hitch at the end.

  • @jono6379
    @jono6379 ปีที่แล้ว +157

    "friendly competition" and everyone proceeds to p.b 😂
    Good effort guys and I am always shocked how strong Louie is

  • @lukestoney94
    @lukestoney94 ปีที่แล้ว +91

    Loved this day man!!! Can we please do it again ❤

  • @AnnaDavey
    @AnnaDavey ปีที่แล้ว +44

    Guys, im going to save Louis's spine! Coming to the UK to teach him how to deadlift 💥

  • @msig206
    @msig206 ปีที่แล้ว +43

    Louis was so good with pulling movements and struggled hard on push like many climbers 😂. Well done everyone on PBs!

  • @competitionclimbing
    @competitionclimbing ปีที่แล้ว +148

    All I can say is...good thing Louis knows some good physical therapists bc he's gonna need one real soon lmao

    • @lucaslangen1741
      @lucaslangen1741 ปีที่แล้ว

      why ?

    • @RubenRojasCHL
      @RubenRojasCHL ปีที่แล้ว +7

      @@lucaslangen1741 Deadlifts

    • @laulindquist2758
      @laulindquist2758 ปีที่แล้ว +3

      @@RubenRojasCHL But if that is the way he always deadlifts then it is no problem, it is just about the body getting used to it, most studies says there is no bad form :D

    • @RubenRojasCHL
      @RubenRojasCHL ปีที่แล้ว

      @@laulindquist2758 I really hope you are right haha

    • @jaskoGie
      @jaskoGie ปีที่แล้ว +1

      @@laulindquist2758 what studies? honestly curious

  • @chrisembry3736
    @chrisembry3736 ปีที่แล้ว +70

    Terrific collab. Just shows that surrounding yourself with upbeat and quality people can push you to be more than you ever though you could be. Terrific job all involved

  • @plastikmaiden
    @plastikmaiden ปีที่แล้ว +84

    That must be one of the heaviest untrained "jefferson curls" ever recorded 😂

    • @jimmahgee
      @jimmahgee ปีที่แล้ว +32

      Totally. Excellent form, really making sure to grind every vertebrae on the way back up 😂😂😂

    • @PabloLR290
      @PabloLR290 ปีที่แล้ว

      😂😂😂😂😂😂😂😂😂😂😂

  • @valerieschiano2959
    @valerieschiano2959 ปีที่แล้ว +9

    I love how Luke immediately moved in to spot Kai on the weighted dips.

  • @asteele911
    @asteele911 ปีที่แล้ว +36

    Louis is So strong but I want a video from the next morning. Can he still walk?

    • @korok2619
      @korok2619 ปีที่แล้ว

      the scare comes from the idea of inflicting that to an untrained body. He's an athlete using his own strength. He probably can run and climb the next morning.

  • @nilsp9426
    @nilsp9426 ปีที่แล้ว +24

    Totally love these crossovers. Looks like good fun with lots of different people, challenges, and personalities.

  • @rebeccathomas6865
    @rebeccathomas6865 ปีที่แล้ว +8

    Buddy clutching his face @12:29 is how my vertebrae looked after watching this lift.

  • @katehirst6046
    @katehirst6046 ปีที่แล้ว +14

    Good grief, Louis, you need to be kinder to your back but that was AWESOME!
    It's so interesting to see how strength differs depending on what you train your body to do.

  • @hannibal3143
    @hannibal3143 ปีที่แล้ว +11

    Louis's deadlifts are terrifying

  • @Nicoandthepage
    @Nicoandthepage ปีที่แล้ว +12

    Doing 17 handstand push-ups is insane.

  • @lifeofk6reid
    @lifeofk6reid ปีที่แล้ว +18

    Love this bro! Soon do more 🙌🏽

  • @pdebra6542
    @pdebra6542 ปีที่แล้ว +3

    "How has he bloody done that???" 😄😄😄

  • @georgestone8099
    @georgestone8099 ปีที่แล้ว +14

    Louis, please look after your back holy shit. That form was terrifying. Impressive lifts though!

  • @gunnaruppstad3574
    @gunnaruppstad3574 ปีที่แล้ว +9

    Loved every minute of it. Competitive, yet supportive. Gotta say though, Louis DL form at the end -- not sure whether it had me more shocked or terrified... Give that spine a rest day xD

  • @albertosanchez-carralerofr5871
    @albertosanchez-carralerofr5871 ปีที่แล้ว +4

    This video is SO FUN! Love the vibes of the crew you've set up. And also Louis is a freaking beast 😮

  • @harald0416
    @harald0416 ปีที่แล้ว +4

    You 3 need to make some more videos together you guys are so fun to watch!

  • @gringopimpson
    @gringopimpson ปีที่แล้ว +2

    I was falling off my project throughout this whole video in the background. Louis is lifting 192.5kg whilst I stuck the crux. Happy to see you in Manchester! Please come back and I’ll make you a pizza.

  • @bikerbob182
    @bikerbob182 ปีที่แล้ว +5

    I knew Louis was strong, but no way I expected him to dead-lift 400lbs!

  • @18BDM
    @18BDM ปีที่แล้ว +1

    Here from Luke's channel! Omg Louis, the deadlift form giving me anxiety! haha!

  • @xinsanedefeatx
    @xinsanedefeatx ปีที่แล้ว +50

    Louis is built to deadlift, give him 8-12 weeks and a coach to teach him how to use his legs and he could probably get 210-220kg
    Wicked strong

    • @georgestone8099
      @georgestone8099 ปีที่แล้ว +6

      Oh yeah, I'd not even considered how much his ape index is an advantage

    • @BlackSpiderPro
      @BlackSpiderPro ปีที่แล้ว +13

      at his bodyweight and lack of deadlift practice, 192.5 kg is INSANE.

    • @MlSTERSANDMAN
      @MlSTERSANDMAN ปีที่แล้ว

      hes got crazy long arms

    • @BlackSpiderPro
      @BlackSpiderPro ปีที่แล้ว

      @@MlSTERSANDMAN definitely a contributing factor. It's the same for me, I'm not even sure if I can bench 70 kg but I can deadlift 150 kg.

  • @robinsonnyaupane3380
    @robinsonnyaupane3380 ปีที่แล้ว +6

    Was on the edge of my seat watching Louis do that last deadlift, not the best of form but he is one strong mf.

  • @logancravey7640
    @logancravey7640 ปีที่แล้ว +4

    I had to look away when Luis deadlifted

  • @jujutrini8412
    @jujutrini8412 ปีที่แล้ว +3

    I really enjoyed this. All the guys were so pleasant and funny. I follow Luke Stoney and Storror’s Toby Segar and love the climbing stuff he does. I will follow Catalyst Climbing now because the vibe of this video was so enjoyable.

  • @hulkthedane7542
    @hulkthedane7542 ปีที่แล้ว +2

    ..and had you thrown in a deadhang for time, the score might have been different...
    Well done, all three! 👍👍👍💪💪💪

  • @Ogameshed
    @Ogameshed ปีที่แล้ว +2

    love that "Its spine day"

  • @maconmaxey8794
    @maconmaxey8794 ปีที่แล้ว +7

    Yo please don't let Louie deadlift again until he learns some form, that's so rough

  • @SomanyKnives
    @SomanyKnives ปีที่แล้ว +4

    I got so frightened whit your deadlifts. geez my man, you gonna get serious injuries if you keep that form. Not flaming, just worried about you, your amazing

  • @overbehindunder
    @overbehindunder ปีที่แล้ว

    Pretty sure I saw you walking away from the centre after filming this, wondered why you were walking with a funny angle :D great video!!!

  • @blindgeorged6386
    @blindgeorged6386 ปีที่แล้ว +1

    Always good to hear a friendly Yorkshire accent

  • @mariocosentino3863
    @mariocosentino3863 ปีที่แล้ว +1

    I honestly thought his back was going to break when he did the last 2 deadlifts

  • @juliancambridge8849
    @juliancambridge8849 ปีที่แล้ว +1

    Outstanding video guys!! Really enjoyed it!! hope your back survives another couple year Louis😂

  • @ministeve88
    @ministeve88 ปีที่แล้ว

    The 'Who won?' at the end tickled me. Great video guys.

  • @roboluigi
    @roboluigi ปีที่แล้ว +4

    LMAO after setting multiple PRs and training like maximum intensity until failure for all exercises
    “we’re finally warmed up and going to do some climbing”😂😂😂

  • @isabelnecessary5915
    @isabelnecessary5915 ปีที่แล้ว

    Can't say this was a collab I expected but definitely one I enjoyed!

  • @tomandresen6024
    @tomandresen6024 5 หลายเดือนก่อน

    great stuff !

  • @etiennedega
    @etiennedega ปีที่แล้ว

    Great video, Great vibes, Great guys. Thanks !

  • @kim98677
    @kim98677 7 หลายเดือนก่อน

    Luis casually mogging all glassbacks

  • @pdude1911
    @pdude1911 ปีที่แล้ว

    Awesome! Salute from HOLLAND.

  • @ultigirlinCO
    @ultigirlinCO 11 หลายเดือนก่อน

    The pumice stone mics are killing me. 😂😂😂 Climber things for sure.

  • @alanbarlow5136
    @alanbarlow5136 ปีที่แล้ว +1

    Awesome content, awesome athletes, great work

  • @Bobbzorzen
    @Bobbzorzen ปีที่แล้ว

    Lovely content like always, i hope louis' back recovers!

  • @Shadowyurix
    @Shadowyurix ปีที่แล้ว

    loved the vibes in this video

  • @pphlegm1277
    @pphlegm1277 ปีที่แล้ว

    that was so much fun to watch

  • @elsa4206
    @elsa4206 9 หลายเดือนก่อน

    omg not a louis vid at my home gym !!!!

  • @shambolicentity
    @shambolicentity 2 หลายเดือนก่อน

    Louis, my man, how many days were you bedridden after those deadlifts? Holy mackerel....

  • @sergiodelrioreyes7655
    @sergiodelrioreyes7655 ปีที่แล้ว

    21:45 crazy how he changes grip in the middle of the muscle up, never noticed that

  • @Alex-ed6bs
    @Alex-ed6bs ปีที่แล้ว +1

    It hurts just by looking at Louis' deadlift form. It looks like his lower back is about to pop anytime.

  • @dudeskinus
    @dudeskinus ปีที่แล้ว

    Thats a thick bar for muscle ups too!!

  • @ryandixon8202
    @ryandixon8202 ปีที่แล้ว

    This is so weird to see! I was at Depot Manchester earlier today!!!

  • @paulmitchell5349
    @paulmitchell5349 ปีที่แล้ว +6

    Impressive , Louis. However, just because you can doesn't mean you should.

  • @TheJensPeeters
    @TheJensPeeters ปีที่แล้ว +4

    okay louis' dead lift form is truely horrific, but the Kai's tactic of putting weight on shouldn't be permitted, either do a real jump in weight, but even then you are fresher, because you didn't just do one on the level of yor personal best

    • @yaelvercammer5468
      @yaelvercammer5468 ปีที่แล้ว +1

      I was so angry at this! He even was the one saying they should go to 190 next... Louis took it like a champ I honestly would've been so angry 😅

    • @clarehiggins5398
      @clarehiggins5398 9 หลายเดือนก่อน +2

      Yeah! Felt like Kai was fitting in little cheats throughout. Glad the other two were good sports about it.

  • @kim98677
    @kim98677 7 หลายเดือนก่อน

    Luis's tank top makes it look like he's got freakishly long arms 🤣

  • @Dave1507
    @Dave1507 ปีที่แล้ว +1

    Yes Louis, now take the musketeers on a hard bouldering sesh, see how they do!

  • @manumo1
    @manumo1 10 หลายเดือนก่อน

    louis is freakishly strong its insane

  • @10daxing
    @10daxing ปีที่แล้ว

    Return of the brush mic! Yay

  • @yammingout
    @yammingout ปีที่แล้ว

    This video is pure "the boys" energy. lol

  • @EddieOdora
    @EddieOdora ปีที่แล้ว

    Great energy

  • @loganwassill7003
    @loganwassill7003 ปีที่แล้ว

    I really enjoyed that

  • @yourneighborwiththecutedog
    @yourneighborwiththecutedog ปีที่แล้ว

    great video

  • @daiseycasey2718
    @daiseycasey2718 ปีที่แล้ว

    Here from Luke and the musketeers

  • @ShroomAndMoss
    @ShroomAndMoss ปีที่แล้ว

    An incredible video ! Such good and impressive vibes. Please be safe though 😅

  • @OFFTH3topic
    @OFFTH3topic 8 หลายเดือนก่อน

    In all fairness Louis was going far deeper in his weighted dips

  • @blakecoleman7064
    @blakecoleman7064 ปีที่แล้ว

    Handstand push ups were very different ROMs, the gymnast had his head between his shoulders and wasn’t going to 90 degrees which makes it much easier

  • @daiseycasey2718
    @daiseycasey2718 ปีที่แล้ว

    Didn’t even see ash Watson in the background 😂

  • @PAYNEKILLER..
    @PAYNEKILLER.. ปีที่แล้ว +1

    IT'S SPINE DAY! 😂😂😂

  • @AxelStenson
    @AxelStenson ปีที่แล้ว

    Is Louis' shirt from a climbing gym in Bangkok?

  • @qtprot
    @qtprot ปีที่แล้ว +2

    Please correct your deadlift Louis!! You'll be a lot stronger and not suffer a terrible injury

  • @DeeDee.flips03
    @DeeDee.flips03 ปีที่แล้ว

    I’m surprised ash wasn’t in this competition

  • @wurstmann2094
    @wurstmann2094 ปีที่แล้ว

    How was the back couple days after? Maybe it’s just a myth that that is bad for the back

  • @Marvcus
    @Marvcus ปีที่แล้ว

    Wait this is my gym

  • @rhexsusx4428
    @rhexsusx4428 ปีที่แล้ว +1

    Louis is built like that green guy from monsters inc. why is your torso that wide with zero neck and gangly limbs.

  • @george1303
    @george1303 ปีที่แล้ว

    beasts

  • @amygb
    @amygb ปีที่แล้ว

    ouch!

  • @ZoniacMan
    @ZoniacMan ปีที่แล้ว

    Can Louis do 1-5-9?

  • @ms-rachel-anne
    @ms-rachel-anne ปีที่แล้ว

    Louis. Your back. Please. D:

  • @tijmenboone6919
    @tijmenboone6919 ปีที่แล้ว

    Where can i find suchs nice brushes?

  • @AutonomousPlayground
    @AutonomousPlayground ปีที่แล้ว

    that guy stretching in the back during the deadlifting is slightly odd of a geezer to just sit there grinning and arching his back directly into the camera for 20 minutes...

  • @alex31721able
    @alex31721able ปีที่แล้ว

    My back is legitimately hurting watching this

  • @lucadellasciucca967
    @lucadellasciucca967 ปีที่แล้ว

    what are legs?!

  • @Richcaptures
    @Richcaptures ปีที่แล้ว

    Louis man... 😅

  • @roboluigi
    @roboluigi ปีที่แล้ว

    Bruh are u telling me Louis deadlifts 425 POUNDS… WTF???

  • @fstew1
    @fstew1 ปีที่แล้ว +1

    Louis' deadlifts made me actually nauseous

  • @nataliebeck9335
    @nataliebeck9335 11 หลายเดือนก่อน

    I like the microphons

  • @jimmcdiarmid9757
    @jimmcdiarmid9757 6 หลายเดือนก่อน

    i bet he sore back afterwards oft

  • @sviatoslavpolovyk9515
    @sviatoslavpolovyk9515 ปีที่แล้ว

    Should work on a proper pooping dog technique

  • @ComputerManDanMiller
    @ComputerManDanMiller ปีที่แล้ว +2

    Louis you're a beast! 190kg deadlift is legit. Form police can stay angry in the comments all they want, that's impressive and you should be super proud!

  • @LoveAndClimbing
    @LoveAndClimbing ปีที่แล้ว

    Louis nooooo
    That deadlift form
    Noooooooo

  • @bobrobe7121
    @bobrobe7121 ปีที่แล้ว

    Louis wtf

  • @guest1754
    @guest1754 ปีที่แล้ว +1

    Louis please don't deadlift like that ever again

  • @PeterLE2
    @PeterLE2 ปีที่แล้ว +1

    Surprise the climber got a far superior pulling endurance but his pushing skills suck.

  • @snownad
    @snownad ปีที่แล้ว

    Lifts should be % of BW to be more fair though no? 🤔
    Louis is for sure lighter than Kai and Luke

    • @hicow6075
      @hicow6075 ปีที่แล้ว +5

      The correlation between bodyweight and strength isn't linear. Which is why its hard to compare between weight classes, the lighter will almost always be able to do more pound for pound. Either way its not a serious competition and things evened out pretty well in the end different movements favoring different bodytypes.

    • @snownad
      @snownad ปีที่แล้ว

      ​@@hicow6075 true, you're right! But it still feels a bit unfair 🤭
      Definitely and was cool to watch in any case 😊

    • @ayuminor
      @ayuminor ปีที่แล้ว +1

      Mixing weight lifting exercises with bodyweight exercises did a pretty good job at evening it out, I reckon.

  • @RelativelyHostile1
    @RelativelyHostile1 ปีที่แล้ว

    Louis deadlift is awful - RIP his spine

  • @the_real_big_swede3323
    @the_real_big_swede3323 ปีที่แล้ว +1

    surely if your form is bad you would work on it or something?
    sick lifts tho

    • @nilsp9426
      @nilsp9426 ปีที่แล้ว +4

      Deadlifting isn't exactly what he is aspiring to do I guess?

    • @monael5873
      @monael5873 ปีที่แล้ว

      ​@@nilsp9426you are right

  • @benja_mint
    @benja_mint ปีที่แล้ว

    i do deadlifts the same as louis when i occasionally do them 😅 but i still beat a whole team of crossfitters once