Release and Clear the Past, Renew a Sense of Self, Winter Solstice Meditation

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.ย. 2024

ความคิดเห็น • 80

  • @unlockyourlife
    @unlockyourlife  2 ปีที่แล้ว +22

    There are time stamps if you hover over the video timeline. To skip the intro go to 02:00.
    Link to buy the MP3 here 👉 tinyurl.com/yckr743x The first half goes through release and the second half goes through renewal of self at ALL levels. Allow whatever arises to come up without consciously focusing on seeking the. Remember, the subconscious mind always knows. Wishing you all well. Peace, Sarah (Please note the royalty-free music contains binaural beats). More time stamps: 00:00 Intro and prep
    2:00 Start of meditation
    10:30 arrival in the healing room
    16:07 first major release
    21:35 release limiting thoughts
    24:20 clear limiting beliefs
    26:45 clear emotions
    31:00 clear anxiety, ignite passion
    33:07 release any past pain from shadow self
    35:00 course correct your life path
    37:30 clear relationships
    38:40 soul level clearing
    40:55 final review, release and clearing
    42:50 Amplify your light: plant new thoughts, beliefs, emotions
    47:40 embed new habits
    49:30 amplify light in the heart space
    51:40 amplify light of passion and intuition
    54:20 amplify soul guidance
    59:05 unite all levels of wisdom and light

    • @christianbarnett9144
      @christianbarnett9144 2 ปีที่แล้ว +5

      I can’t wait to do this I’ve already shared it twice

    • @byrdbreath1
      @byrdbreath1 2 ปีที่แล้ว +1

      Really beautiful thank you so much!!

  • @xViceBeach
    @xViceBeach 2 ปีที่แล้ว +42

    Wishing you and everyone reading this a happy festive season. 2021 has been a rollercoaster 🎢

  • @AlysterGynn
    @AlysterGynn 2 ปีที่แล้ว +5

    I have been having the most dreadful time, often really not knowing if I can go on. Your voice makes me feel safe as I, sadly, get beaten up and bullied.Fear has become a huge part of my life now. However, I an truely amased at your incredible skill and I am incredibly grateful too. Thank You so much.

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +3

      Alyster, I am so sorry to read you are suffering this behaviour from others. Is there anyone you can turn to for support who is physically near to you? Just know that you are not alone and I hope to provide support through my words, however that helps. I'll be offering up a private podcast feed which will, I hope, offer up even greater support in the future. Those who subscribe will be able to send in questions and have them answered by me. Take care and don't lose hope. Warmest wishes, Sarah

    • @AlysterGynn
      @AlysterGynn 2 ปีที่แล้ว +2

      @@unlockyourlife Yes, Thank You, I do have support. Kind Regards.

  • @lisamb4269
    @lisamb4269 2 ปีที่แล้ว +3

    Sarah has the bestest most soothing voice on TH-cam!!!...;)

  • @catherinecaron164
    @catherinecaron164 2 ปีที่แล้ว +4

    Thank you so much Sarah for this powerful reuniting session 💗

  • @viveka.dielichtung
    @viveka.dielichtung 2 ปีที่แล้ว +5

    Dear Sarah, there are no words to describe the great gift, that you bring into world. Thanks so lot for your light and love that you spread. Blessings to your path
    🙏✨💜✨🙏
    With this Meditation I entered my inner temple. The last years I had a inner picture, in which I layed down in front of this. Now I returned into my hesrtspace, and I am in love with my soft and open heart 🙏✨🙏

  • @ursulamelia7136
    @ursulamelia7136 2 ปีที่แล้ว +2

    Thank you so much Sarah!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. That was really beautiful and helpful and much appreciated! Sending many good wishes to you and anyone who might read this comment!🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

  • @joedoxtater9628
    @joedoxtater9628 2 ปีที่แล้ว +5

    Good morning Sarah. This is the 2nd go through of this particular meditation for me. The music seems ominous but magnetic. I don't get a sense of negative emotion but my mind just goes through endless "dreams" for the fist 30 minutes. I just let them flow and by the 45 minute mark my body feels exhausted.

  • @gframe4215
    @gframe4215 2 ปีที่แล้ว +4

    I fell asleep to this, I woke up to intense feelings of passion. It was only when I checked the timestamps later that I realised I'd awoken just after the 'reignite passion' section 😮
    Powerful stuff!🙌🙌💜

  • @rayBBaby369
    @rayBBaby369 ปีที่แล้ว +2

    Thank you so kindly for this beautiful guided experience. I appreciate this meditation so much , as it very much helped . Peace and blessings to all whom read this message 🤍

  • @nadinebenton8810
    @nadinebenton8810 2 ปีที่แล้ว +14

    Thankyou Sarah this has come to me when I truely need it. It has centered me already. I will be listening & doing this clearing & healing work to find my lost sense of self. I have been troubled deeply since living in a toxic home with an addict who gas lights me. So I need much healing & strength to move out & forward. Your voice is so grounding & calming. Thankyou I'm grateful.

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +5

      I'm so sorry to read of your situation. I do cover off the clearing of old, the changing of existing and attracting of new relationships to move forward in your journey. As you visualize moving forward, I hope this gives you clarity. I also hope the visualization of new beliefs and new supportive thoughts gives you the strength to do do whatever is right for you for the next stage of your life. I encourage you to make the changes and reach out for support; there is support available. I also have a meditation specifically to deal with the after-effects of emotional and narcissistic abuse which may also serve you: th-cam.com/video/8i5gigVZWOY/w-d-xo.html. Wishing you the very best, Sarah

  • @christinemichele2318
    @christinemichele2318 2 ปีที่แล้ว +2

    Wow. Thank you Sarah! I will return to this one for sure. The visuals and unlocked levels were somatic and have staying power. Thank you! Blessings to you.

  • @akashicrose5551
    @akashicrose5551 2 ปีที่แล้ว +14

    You have the best meditations on TH-cam hands down. Like wow. You are powerful.

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +2

      Thank you so much! And the next session I've been writing is antoher journey to akashic records, focused clearing blocks (I noticed your channel name 💜).

    • @akashicrose5551
      @akashicrose5551 2 ปีที่แล้ว +2

      Awesome I am looking forward to it. Honestly i have been trying out all sorts of meditations on TH-cam for years but i feel like it was just timing when I came across yours. When I first did one it was the clearing the chakras to open the third eye. I decided to just fall asleep to it first to relax and just as you hit the solar plexus a huge surge of what felt like electricity shot up my body and smacked my third eye and i had to change to another one that was more for sleeping but holy crap that's when I realized I found my channel and since then your videos have been activating me like crazy. Especially the heart opening one. I will go into lucid places and my heart will just release and then tingle like crazy. I'm just so grateful. I hope theree is a way i can donate to you

  • @dianemecham9152
    @dianemecham9152 2 ปีที่แล้ว +5

    Thank you Sarah, you are a bright beautiful light. Your meditations are powerful and your voice so soothing and comforting. Blessings to you and all who are here. 💖✨🙏✨💖🕊️🤗

  • @themercadomethod
    @themercadomethod 2 ปีที่แล้ว +4

    Thank you so much. I will share with my community. This was just incredible. So much love and light xxxx

  • @magicalbell1058
    @magicalbell1058 2 ปีที่แล้ว +2

    Thank you 😊 I feel amazing and I will use this meditation again until I no longer need it 🙏

  • @monvlogs2235
    @monvlogs2235 2 ปีที่แล้ว +1

    Sarah this was next level! Thank you for your healing work!

  • @mariehaverty8209
    @mariehaverty8209 2 ปีที่แล้ว +2

    Thank you Sarah 🙏❤️

  • @monikasliwowska2637
    @monikasliwowska2637 2 ปีที่แล้ว +2

    Sarah, you are emanation of Pure Divine 💚. Thank you for this session, I feel really transformed in some magic way. Will come back here. Blessings ❤

  • @marinaciocoiu
    @marinaciocoiu 2 ปีที่แล้ว

    Thank you very much for this meditation god bless you

  • @beckypeary4640
    @beckypeary4640 2 ปีที่แล้ว +6

    Thank you Sarah! Merry Christmas and a Happy healthy New Year to you and everyone who visits this site!🙏😇❤️🌲❄️☃️

  • @Divine777Love
    @Divine777Love 2 ปีที่แล้ว +1

    Thank you so much 🙏🏼❤️🙏🏼 . I really appreciate your guided meditations. I had chills and warmth at the same time. Not sure if that’s normal? Thank you so much. discipline myself everyday and meditation is what I am going to do.
    I hope everyone find their true self’s. Wishing everyone love and happiness 🙏🏼❤️🙏🏼

  • @misscourage3625
    @misscourage3625 2 ปีที่แล้ว

    formidable 💜⭐

  • @sabrinaminhas9526
    @sabrinaminhas9526 3 หลายเดือนก่อน

    Thank u i feel at so much peace listening to ur voice ❤

  • @carolpartridge4508
    @carolpartridge4508 2 ปีที่แล้ว +1

    Thank you Sara for the most beautiful journey . . . I will try this again. It was a great reset for me.

  • @antoinelyons5323
    @antoinelyons5323 2 ปีที่แล้ว +2

    So peaceful

  • @littlegoldnugget8403
    @littlegoldnugget8403 2 ปีที่แล้ว

    Wow. Thank you ❤️

  • @karen68j
    @karen68j 2 ปีที่แล้ว

    Sarah, thank you. This meditation was just beautiful

  • @itslivthnx
    @itslivthnx ปีที่แล้ว

    Amazing, thank you Sarah

  • @PersnicketyPaws
    @PersnicketyPaws 9 หลายเดือนก่อน

    Discovered this today and Thank You! It's like a " when the student is ready the master appears" moment for me. Thank you for your wonderful beautiful meditations, and blessings to You and yours! Happy Holidays too!!
    Marguerite

  • @brandylavoie4135
    @brandylavoie4135 6 หลายเดือนก่อน

    found your meditations..just LOVE them. thankyou

  • @grandmabear2840
    @grandmabear2840 2 ปีที่แล้ว

    The wave is never a wave by itself. It is all way's the ocean as a wave...

  • @lilgreeklady
    @lilgreeklady 2 ปีที่แล้ว +1

    Thank you Sarah 💜🙏🏼 great timing

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +1

      You are so welcome; hope this helps on the next steps of your journey. Take care, Sarah

  • @bhakti7810
    @bhakti7810 2 ปีที่แล้ว +2

    Totally grateful for another wonderful meditation 🙏wishing you a very blissful holiday season, with lots of love♥️☃️❄️❄️

  • @debbiepolak4183
    @debbiepolak4183 หลายเดือนก่อน

    Thank you!

  • @lightyourlifeenergy
    @lightyourlifeenergy 2 ปีที่แล้ว

    It's all about understanding contrast.

  • @sarkabenova7823
    @sarkabenova7823 2 ปีที่แล้ว

    Thank you Sarah for another beautiful gem . ❤️

  • @christianbarnett9144
    @christianbarnett9144 2 ปีที่แล้ว +4

    I love you and your voice

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +3

      Thank you! Hope you enjoy this new session! You can listen to it sitting down or let the words take effect as you wind down for the evening. Best to you, Sarah

    • @christianbarnett9144
      @christianbarnett9144 2 ปีที่แล้ว +2

      @@unlockyourlife my life coach loves you and the healing meditations knock me out

    • @Steve-jw6my
      @Steve-jw6my 2 ปีที่แล้ว +1

      Much Love and many blessings as we move through the darkness of reflection and into the light of the new. With gratitude and grace may we embrace all the lessons of the past and set forth on a new path. Happy Holidays and Happy New Year to everyone! ❤️🙏

  • @maetompkins8360
    @maetompkins8360 2 ปีที่แล้ว

    Thank you Sarah 🙏🏻🌹♥️
    Love the meditation ♥️♥️♥️

  • @BeingUnnati
    @BeingUnnati 2 ปีที่แล้ว +4

    Hey Sara I'm soon working for the awareness on ADHD among children and adults.... would love to see something related to this psychological problem. It got worse after lockdowns. I appreciate if you join us for the cause.

  • @mysticalmutants
    @mysticalmutants 2 ปีที่แล้ว +1

    Thank you so much. This was really helpful

  • @helanaamro7267
    @helanaamro7267 2 ปีที่แล้ว +1

    Thank you 🙏🏻 appreciate your efforts ❤️ Happy New Year 2022

  • @antoinettebernadette
    @antoinettebernadette 2 ปีที่แล้ว

    Thank you Sarah, that was lovely 🙏🏻💕

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      You're so welcome Annie, loved writing this one. Take care, Sarah

  • @loic5678
    @loic5678 2 ปีที่แล้ว

    Amazing, thanks a lot.

  • @paulinekiely8990
    @paulinekiely8990 2 ปีที่แล้ว

    Sincere thanks for this, bless you. AMAZING!!!!

  • @elliezacks2380
    @elliezacks2380 ปีที่แล้ว

    Thank u so much....

  • @vancylee899
    @vancylee899 ปีที่แล้ว

    Love 💟

  • @maddylight5082
    @maddylight5082 2 ปีที่แล้ว

    Empowering thank you 🌹❤️🔥

  • @trudijansen5553
    @trudijansen5553 2 ปีที่แล้ว

    Thank you so much Sarah.
    So happy I found you.
    The sound of your voice and choice of words really resonate with me.
    (((((((((. ))))))))

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      You are so welcome my dear. 💜💛

  • @joannaharper5322
    @joannaharper5322 ปีที่แล้ว +1

    My birthday of course

  • @rebeccarobot
    @rebeccarobot 8 หลายเดือนก่อน

    🙏

  • @courtneyhunnicutt7102
    @courtneyhunnicutt7102 ปีที่แล้ว

    ❤️

  • @mariagertruida
    @mariagertruida 2 ปีที่แล้ว +1

    Dear Sarah, thank you for this amazing gift. I don’t fall asleep, but I do go “somewhere” where I am not actively listening for short periods. Would the imagery still work in this state?

  • @naomireider2799
    @naomireider2799 2 ปีที่แล้ว +1

    Is it okay if I use this to sleep?

  • @sdogboe
    @sdogboe 2 ปีที่แล้ว

    Hello Sara, could you make guided meditations and affirmations specificaly on money and entrepreneurship ? This would great and thank you for your work !🥰❤

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      Already done. 😀🙏 Check out my Affirmations for Abundance. You can find them searching within the channel for "abundance". I may do another meditation on general prosperity. Take care, Sarah

  • @lisagouldson8373
    @lisagouldson8373 2 ปีที่แล้ว

    💜☮️✨❤️

  • @LuvBritTV
    @LuvBritTV 2 ปีที่แล้ว

    Sarah, I'm assuming you need headphones for this one because of binaural beats? Do you recommend headphones for all of your videos even ones without this feature? Thank you for all you do, I enjoy your videos very much. Merry Christmas! ♥

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +1

      No need for headphones. I just loved this music, binaural beats are a bonus but I also know not everyone wants them, but this was the best music I could find to suit my words. But no need to ever listen with headphones. Do what feels right for you to fully benefit from my words 🙏

  • @Empress_Dominique
    @Empress_Dominique ปีที่แล้ว +1

    I have a question. Should I watch this if I have been experiencing difficulty visualizing lately?

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว +1

      Yes, don't worry about not being visual. Just go with whichever sense speaks to you the most, feelings, sensations, emotions.

  • @judithriviere-smit6252
    @judithriviere-smit6252 6 หลายเดือนก่อน

    Dear Sarah, which one of your meditations would you recommend for IBS, i really benefit from all your meditations, so please could help me with this question? Thank you so much❤

    • @unlockyourlife
      @unlockyourlife  6 หลายเดือนก่อน +1

      You can look up the medical healing hypnosis playlist and find whatever may work for you there on the playlist tab. Best wishes to you and wishing you expedited healing, Sarah

    • @judithriviere-smit6252
      @judithriviere-smit6252 6 หลายเดือนก่อน

      @@unlockyourlife thank you so much, yes you are always there to support us, with love

  • @amyq9056
    @amyq9056 2 ปีที่แล้ว +2

    Im letting go of Norman. Never date anyone with that name. Lol.