I recently found your videos and have binged all your what i eat in a day videos! You've really helped me prioritise high protein meals. LOVE your content and can't wait for all the new videos to come :)
When you co-work with a friend, are you working on different things. I love the idea of having company whilst you work. I own my own business and it can get lonely working alone sometimes! 😊
Carolina! you are so genuine and good at what you do! Thank you for such sensible motivation. I appreciate you so much! and now that you are gluten free you have to try the jovial brown rice pasta. so good! It is organic and imported from Italy!
Have you done a vlog on your weekly manifest list… I am interesting in seeing that! Great to have you back from wedding - congrats to you and Pedro, gorgeous! ❤
🏋♀ I love how she prioritizes movement and self-care, even fitting in a walk and gym time around her busy schedule. Such a great example of balance!
I recently found your videos and have binged all your what i eat in a day videos! You've really helped me prioritise high protein meals. LOVE your content and can't wait for all the new videos to come :)
When you co-work with a friend, are you working on different things. I love the idea of having company whilst you work. I own my own business and it can get lonely working alone sometimes! 😊
Your healthy habits are so motivating! Thanks for sharing such balanced meal ideas! 🤗
Note to self:
Oat milk matcha
Cottage cheese wrap + pesto, chicken slices, egg
Toast + cottage cheese scrambled egg + pesto
Sandwich thin, 10g tomato puree, cottage cheese, tomato, basil, cheese, pickle, egg, sandwich thin (microwave)
9:30 Quinoa mince meat scramble (peas, broccoli, tomato puree)
Chicken salad bowl
Thank you so much for the grocery lists and recipes! I make your turmeric chicken and Mexican corn salad all the time! ♥️
Carolina! you are so genuine and good at what you do! Thank you for such sensible motivation. I appreciate you so much! and now that you are gluten free you have to try the jovial brown rice pasta. so good! It is organic and imported from Italy!
fiquei mt feliz qnd descobri q vc era brasileira tbm 💕💕
The healthy eating part is so motivating...good job for getting back on track ❤❤❤
Congratulations! Your wedding content on TikTok was amazing :)
Have you done a vlog on your weekly manifest list… I am interesting in seeing that! Great to have you back from wedding - congrats to you and Pedro, gorgeous! ❤
Hey!! I just want to say that you’re one of my fav favvv youtubers!!💗💗
Thank you for sharing this video. Amazing routiness
i always love your videos
amo muito o seu canalllllllllll
Are those the hexclad pans?! I have been very much on the fence about those, how do you like them?
Are you borned in USA? Your English is perfect!🤩
What’s the gut protocol you’re following?
Getting back into a routine can really boost your energy and overall well-being. This is motivating!
Tiffany
Phlanx's Marketing Specialist