Sir abhi market me ek supplement bahot famous ho raha hai 'MYODROL' To kya aap uss supplement pe video bana sakte hai? Usko lena chahiye ki nahi Kya woh natural hai Kya uske koi side effects hai?
Sir can i use black cofee in an empty stomach in morning ...??? I HAVE BEEN USING THIS FOR 2 MONTHS PLEASE REPLY SIR ... KYA koi sideffect hai morning me khali stomach black cofee peene se ?
Hi Gaurav, A great video once again. What I found different and amazing in this video is you have given all the answers related to the particular supplement. For e.g When to take, how much to take etc. and that too in a very brief and sweet manner. Thanks for sharing the knowledge😊
sir kya me ekdin mai sirf ek muscle ko train kar sakta hoon? like Monday Leg Tuesday chest Wednesday Lat Thursday Biceps Triceps Friday Shoulder eise? ya change kar du?
Sir... I'm a proper endomorph... And I want to compete and have an awesome physique in general.. Please make a video on that because there is not enough content anywhere dedicated to hard loosers aka endomorphs.. Thanks and respect 🙏
Hi Gaurav, Really nice content and quite informative as always. Please can you comment if we can take Fish oil supplements with milk at times ( for e.g. tea with milk or oats with milk)?
sir as i told u earlier u r the best one who hv the best knowledge about fitness either food either exercise u r really very good sir love u a lot 😘 (just love 4 ur work dont even think something else by this kiss) 😬
bhai bass ek doubt hai , please koi clear kar do. Yaar FISH OIL aur COD LIVER OIL me kya difference hota hai? kya mai FISH OIL ki jagah COD LIVER OIL le sakta hu? please tell me that can i use cod liver oil instead of fish oil , or if there is any big difference b/w then in terms of gaining more muscle. PLEASE HELP!!!
Sir I ordered my protien from sure the payment was successful at that time but now they are demanding money again . Is My protien filling us? Can u help me sir ?
@@harissonjones2670 bro mene diwali ke din order kiya tha i.e 7th nov, although i've received message that my order is cleared from the customs on 28th nov but still, abhi tak nahi pohoncha, 10th tak ka estimate dikha raha hai website pe, lets see kya hota hai. lekin discount bada lagda mila tha 30% off...
@@theonlyarjun bhai maine bhi 7th ko place kiya tha. Estimated 6th likha tha. Order ship hogaya bus itna hi message mein aaya tha. Suddenly parso message aaya ki bluedart se ship ho gaya hai.aur kal Mil gaya
Milk se he casein banta hai bro ...paneer is casiene aur jo pani bachta hai usse whey banta hai...but ek glass milk mein hardly 6-8 g protein hoga.... Iss liye supplement suggest kiya hai...waise mei bhi sone se pehele milk hi leta hoon... casiene bada mehenga hai😀
Bhai pahel samja kar . Casien kya hai aor . Kin kin chizon me paya jata hai. Humlog to middleclass log hain hame milk me hi casien miljata hai. Aor sir ko pata hai k India me bahut sare ayese gym lover boys hai. Jo achi body banana chahte hain. Par sahise healthty food naseeb nai hota.
Sir my friend is like skinny( hadi)😂😂 what he should take to make body bulky?? Like first he should take diet and gym or gym and supplements.... And what supplements he should take to gain mass... Which gainer is better or which Protein he should take???.... And what extra things he should take to make a good body like to look good not be like hanger for the clothes he wear... Plzz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 reply sir🙏🏻🙏🏻🙏🏻 Im very confused🙏🏻
Stop Masturbation & Avoid to watch Porn Videos. Do not think bad about women, Because you will get Wet Dreams (night fall) during sleeping. And focus on your Body only. Then your Friend will become Healthy.
Stop Masturbation & Avoid to watch Porn Videos. Do not think bad about women, Because you will get Wet Dreams (night fall) during sleeping. And focus on your Body only. Then your Friend will become Healthy.
If he is collaborated with myprotein what is the problem i dnt understand the protein is very good and he is recommending something which is good not which is bad
sayad heavy lefting k karn mujhe Hemorrhoids hui hai. to kya aap bta skte h ki is tym me gym jana thik hoga ya nhi or agr av gym se break lena h to kitne time k liye.. or wapas se gym jaane se ye problm to nhi hoga??? plzzz help me out..
Hi gaurav, is the mango flavour completely natural flavour and not artificially flavoured?Not even nature identical flavouring ? And no artificial color ??
Sir i started gym recently so that i can take whey protein le sakte hai ya abhi kuch din aise hi chalne de then whey protein le plzz rply me sir. I want your your suggestions coz i m big fan of yours plzzz plzzz
Sir please ek topic cover karrd o ki agar kisi ko kidney stone wagera ki problem h ti gym kaise karre kya precautions le ? Kya diet le ? Mass gainer ? Protein supplement? Inn sab topics pr please cover karr k ek video banna do please!! 🙏🙏🙏🙏🙏🙏🙏
which whey protein we should buy. can you please suggest something , as you know in india max the products are not real so i was want to know from where we can buy a correct whey protein
![[LIVE] : ONE ลุมพินี 83 วันนี้!! คู่เอก "พันฤทธิ์ vs ซุปเปอร์บอล วันของโอม MBK"](http://i.ytimg.com/vi/1b4pkKHa_Fk/mqdefault.jpg)
Top 4 supplement
1. Creatine- monohydrate
2. Whey protein
3. Fish oil- 3gm, flax seed
4. Casein protein
You are hero
Thanks
Glutamin add karo , kyuki creatine hair fall and baldness deti hai.
Thanks :)
@@3pegsdown785
Sahi bola
1. Creatine- monohydrate
2. Whey protein
3. Fish oil- 3gm, flax seed
4. Casein protein.
thanks
Thanks
You saved my time i am grateful ❤️
Admi ke paas ijjat honi chahiye..... Subscribers ka kya woh toh rohit khattri ke paas bhi bahut hai.. 🐯🐯🐯
🤣🤣🤣
Hahahajahah
Rohit jsa bhai ap bn ni sakte
Bilkul Sahi keha jungle vich mangal😁😂😂😂😂😂
😂😂😂
One of the best suggestions I've learned after spending days on youtube! Keep it up vai ! :)
To bahi 2 years me aap ne kitna gain kiya ?
All the time I was just noticing MYPROTEIN on your head!
Sir abhi market me ek supplement bahot famous ho raha hai 'MYODROL' To kya aap uss supplement pe video bana sakte hai?
Usko lena chahiye ki nahi
Kya woh natural hai
Kya uske koi side effects hai?
Long time but good one brother eagerly waiting for this one✌️
Brother
Sab se achchha Whey protein aur creatine kon si company ke hain ?
Please give me advise.
Thank you sir for the shake I'll definitely try and please do guide as same as your. Thank you so much sir
Thank you so much for guidance
Sir, thank you for guiding us, ❤ u
Sir can i use black cofee in an empty stomach in morning ...??? I HAVE BEEN USING THIS FOR 2 MONTHS PLEASE REPLY SIR ... KYA koi sideffect hai morning me khali stomach black cofee peene se ?
Namaste and thank you for the awareness :)
धन्यवाद सर काफी अच्छी जानकारी दी आपने।
Hi Gaurav,
A great video once again. What I found different and amazing in this video is you have given all the answers related to the particular supplement. For e.g When to take, how much to take etc. and that too in a very brief and sweet manner. Thanks for sharing the knowledge😊
aaj hi mera nutritionist k sath appointment he, me bulk karne ja raha, thanks a million for video.
Bhai i am so hooked up with your way of thinking that eventually while watching this video i was expecting the same supps.......cheers#bhaibhai
sir kya me ekdin mai sirf ek muscle ko train kar sakta hoon? like Monday Leg
Tuesday chest Wednesday Lat Thursday Biceps Triceps Friday Shoulder eise? ya change kar du?
Sir you are really open in front of the camera which makes you different from other TH-camrs who just talk like a robot.
Gaurav can I take fish oil (omega) after alcohol and after dinner ??
Sir... I'm a proper endomorph... And I want to compete and have an awesome physique in general..
Please make a video on that because there is not enough content anywhere dedicated to hard loosers aka endomorphs..
Thanks and respect 🙏
You're looking superb 😊
भाई क्या creatine workout के समय ले सकते हैं..? No pre no after.....
Hi Gaurav,
Really nice content and quite informative as always.
Please can you comment if we can take Fish oil supplements with milk at times ( for e.g. tea with milk or oats with milk)?
Never ever take fish oil with milk.
Thanks for knowledge
I was watching very seriously but then Lol 8:23😂
Can we mix Creatine and Whey protein together and take after post workout?
Fitmuscle TV vs Flying Beast, konsa channel 1M pehle cross karega??
Akhilesh Garg Flying Beast
Flying beast...
Flying beast
Bhaiya kya protine me creatine, banana, peanut butter add karke post workout le sakte hai????
sir as i told u earlier
u r the best one who hv the best knowledge about fitness either food either exercise
u r really very good sir
love u a lot
😘 (just love 4 ur work dont even think something else by this kiss) 😬
Question :- kya six pack wali excersise krne se weight badna ruk jata hai. Aur isse weight pr koi action nhi padta
Bhai ji kis chutiye ka advertising dal diya aapke video me.ye TH-cam walo ne Bhai....Video to mast hai
shailesh netam khatri😂😂
Gaurav bhaiya apni video pe iske advt kyu.?
mujhe koi ad nhi dikha pr mein ye 100% sure hu agar sahilesh. ne chutiya kaha hai to vo@rohit khatri hi hoga
@@satishjangid2269 han.. Rohit khatri.. Hi h bhai..! 🤣😂
@@satishjangid2269 bilkul sahi pakade hai bhai
Can I take fish oil capsules with milk because people usually say not to have milk and fish together ? Answer it please if you can. Many thanks.
great to see you in same gym with Mohit Bisht, hoping for a collab workout video.
bhai bass ek doubt hai , please koi clear kar do.
Yaar FISH OIL aur COD LIVER OIL me kya difference hota hai? kya mai FISH OIL ki jagah COD LIVER OIL le sakta hu? please tell me that can i use cod liver oil instead of fish oil , or if there is any big difference b/w then in terms of gaining more muscle. PLEASE HELP!!!
Sir I ordered my protien from sure the payment was successful at that time but now they are demanding money again .
Is
My protien filling us?
Can u help me sir ?
Bhai.. Sharir me hemoglobin ka kam hone se kyaa hota he... Ar agar kaam he to usko kese inkress kare plz sjest kare
Nice video Gaurav bhai and Love you ❤️
Can I use Mass Gainer for bulking??
I am out on work all day Can't take meals frequently..
Bhai t series ke support ke liye kuch toh karo 😇😇
great information sir, sir can i take only creatine ?
you said 15 days for order delivery but today its been exactly a month but its still not delivered.
Bhai mera 29 days laga
@@harissonjones2670 bro mene diwali ke din order kiya tha i.e 7th nov, although i've received message that my order is cleared from the customs on 28th nov but still, abhi tak nahi pohoncha, 10th tak ka estimate dikha raha hai website pe, lets see kya hota hai. lekin discount bada lagda mila tha 30% off...
@@theonlyarjun bhai maine bhi 7th ko place kiya tha. Estimated 6th likha tha. Order ship hogaya bus itna hi message mein aaya tha. Suddenly parso message aaya ki bluedart se ship ho gaya hai.aur kal Mil gaya
@@theonlyarjun apne myprotein account mein message section mein jaa ke message kardo kyun itna late ho raha hai
@@harissonjones2670 where do you live bro ?
Very gud information
Sir aapko milk se koi problem hai kya casien ki jagah milk lene ke liye bol dete. whey me olive oil? 🤣
Milk se he casein banta hai bro ...paneer is casiene aur jo pani bachta hai usse whey banta hai...but ek glass milk mein hardly 6-8 g protein hoga.... Iss liye supplement suggest kiya hai...waise mei bhi sone se pehele milk hi leta hoon... casiene bada mehenga hai😀
Bhai pahel samja kar . Casien kya hai aor . Kin kin chizon me paya jata hai. Humlog to middleclass log hain hame milk me hi casien miljata hai. Aor sir ko pata hai k India me bahut sare ayese gym lover boys hai. Jo achi body banana chahte hain. Par sahise healthty food naseeb nai hota.
Agar kuj pata na ho bakwas b ni krni chiye ok
Nice information love From pakistan 👍❤️
Sir my friend is like skinny( hadi)😂😂 what he should take to make body bulky?? Like first he should take diet and gym or gym and supplements.... And what supplements he should take to gain mass... Which gainer is better or which Protein he should take???.... And what extra things he should take to make a good body like to look good not be like hanger for the clothes he wear... Plzz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 reply sir🙏🏻🙏🏻🙏🏻 Im very confused🙏🏻
bro jhut maat bol khud ki baat kar raha hai
Bahi hadi mat bol dil se dard hota ha...
Aur mera khayal se tum apni baat kr rhia ho
@@riisworld shi baat hai
Stop Masturbation & Avoid to watch Porn Videos. Do not think bad about women, Because you will get Wet Dreams (night fall) during sleeping. And focus on your Body only. Then your Friend will become Healthy.
Stop Masturbation & Avoid to watch Porn Videos. Do not think bad about women, Because you will get Wet Dreams (night fall) during sleeping. And focus on your Body only. Then your Friend will become Healthy.
Bhai bhot Acha smjhaya Apne thanks alot for advice... Nice video
Add ban honi chahiye kon kon chahega...
TH-cam paid version
gooood gaurav ji can u make vdo for healthy and easily cooking vdo...
subehe subehe kis chutiye ka muh dekh lia 😤😑
Ps:- ad ki bat kar raha hu 😂
🤣😊😂😂😋
Sir....myprotein ka konsa muscle bulk m achha h...jo aap use krte h..without side effects....plz ans... honestly
Rohit khatri ad everywhere in guru Mann jis video also in gaurav sir video 😑😒yai kya hai
gaurav bhai kon sa brand lena sahi h cretine me plzz help and suggest
What about never buy casein video? Oh may be after collaborating with MyProtein. Got it
Bro woh video hai -" cant afford casein,dont buy"
If he is collaborated with myprotein what is the problem i dnt understand the protein is very good and he is recommending something which is good not which is bad
@@badriroxx it's about transparency brother. Yesterday he was saying don't buy, now it's a top supplement. Just being critical.
Point
Agree
Which one is best whey protein Gaurav bhai. Plz suggest me ??
Kis kis ko rohit ki ad aayi?
Mujhe bhi ayi bhai. Mood kharab hogya 🤣
Mujhe bhi aayi yar pakau Rohit Khatri ki add
Sir monohydrate market par available nahi hei.kya karu konsa creatine Lena chahiye ????
Pls ans sir
Rohit khatri ka add kisi ko aya 😁
sala har fitness video pe add aa rha h chutiue ka
@@DeepakKumar-gg6gp 😂😂😂
MeToo 😂😂😂
Vai yea sla har video pey ajata hey .TH-cam ko kaisy batau ki Rohit khtri nhi dkna hey
Lekin muje keo manforce ka add aya hai
creatine winter me le sktey h kya.. its wants to drink water more nd more???
Y gandu khatri ka ad q aya phle???
Nazarbattu???
Whey protein can be mixed with coconut oil as well .... Or we can have paneer (raw) before sleeping...I tried it and it worked for me.
Rohit tatti in add😂😂😂
Bulking exercise schedule or diet schedule pe bhi video bnaao
ye sab chhodo Bhai mahenga hai
Apan Ko konsa bodybuilder bnna hai,
Roj ka 2 egg chalta hai yaha to
2 eggs me gaining krra hai tu 😂😂🤣🤣
Ek mera anda kha l
@@anuragchhetri3781 😁😁
Bhai Kam Sai Kam 6eggs kha
can we take whey protein without gym if yes sir plz suggest me the best product as ur opinion plz .iam biginner plz rply
unsubscribed
myprotein ka band karo theka lena
Very helpful video 👍 Thanks Bro.
Sir abi bhi confused hu ki creating supplement kis time use Karu pre-workout ya post-workout 🤔🤔🤔🤔 ap kis time use karte ho pls sir btao
Plz answer
Post workout our body need carbohydrates carbs glouces it right
Post workout body dnt need protein
Hello Gaurav, please talk about mass gainers. Is it good? It mentions that it has more protein then whey and is also cheaper!
I did not understand what you said but respect to you. Great results
sayad heavy lefting k karn mujhe Hemorrhoids hui hai. to kya aap bta skte h ki is tym me gym jana thik hoga ya nhi or agr av gym se break lena h to kitne time k liye.. or wapas se gym jaane se ye problm to nhi hoga??? plzzz help me out..
Perfect Video👍👍 This Is What People Want!!
Hi gaurav, is the mango flavour completely natural flavour and not artificially flavoured?Not even nature identical flavouring ? And no artificial color ??
What about Eggs sir I am taking Complete egg 8-10 per day. Is it Ok ? My workout is 2 Hrs daily. Including 5km walking everyday.
Superb brother!! Thanks
Sir, Myprotein pe 3-4 type ka whey hai..kon sa sahi rahega ..maine abhi gym start kiya hai 1 month hua hai ..please reply
I love fish I am Bengali...... good availability 😍😍😍🐟🐟🐟🐠🐠🐠🐠🎏🎏🐡🐡
Thanks
Sir i started gym recently so that i can take whey protein le sakte hai ya abhi kuch din aise hi chalne de then whey protein le plzz rply me sir. I want your your suggestions coz i m big fan of yours plzzz plzzz
#Gourav_bhai as it is protein beginners ko lena chiye I just started gym for two weeks or suggest some good protein for bulking please reply 🙏🙏
Excellent video keep up the good work Gaurav
Thank you so much sir
Dear Gaurav,
Do a detailed vedio for ZMA and who all can take it? (Age group) , can people between 20-25 age group take that?
Jis din workout rest ho kya us din bhi whey protien le skte h??
Video quality bahut achhi h aur guidline bhi nice
Gaurav bhai creatine ka side effect kidney pe to bhi?
Sir, what would you suggest for VEGAN ...who looks up to CUTS and wants to gain more...
Sir please ek topic cover karrd o ki agar kisi ko kidney stone wagera ki problem h ti gym kaise karre kya precautions le ? Kya diet le ? Mass gainer ? Protein supplement? Inn sab topics pr please cover karr k ek video banna do please!! 🙏🙏🙏🙏🙏🙏🙏
which whey protein we should buy. can you please suggest something , as you know in india max the products are not real so i was want to know from where we can buy a correct whey protein
I feel pain in my forearm of my left arm & back of my tricep muscle while doing heavy weight What should I do.
Warm up
Sir digestion pr video bnao for gym guys
Sir, please answer
I brought whey protein isolate of optimum nutrition can it be used for bulking ?
I had kidney stones problem last year....Now it's fine
So should I take creatin or not...??
5 gram per day
6 liter Water daily
Hi,bhai mera naam dilshad ha me ye puchna chahta hu apse ki casein protein lu ya fir bcaa lu kya dono same ha
please make a full video on triceps workout
Tnku so much sir
Love you. Gourav bhai.....
Okay sir g..
I want to start working on my body...what protine i should take...??
thanku so much bhaiya