finally a feel of 2018 fitmuscleTV. gave me nostalgia. i love this channel specially when you used to put few vlogs here as well. the amature fitness vlogging style of this channel give it kinda rustic, classic feel.
@@hemchandrasawant6761 Abe pata nahi kon c mentality ke aadmi ho unhone kiya to unko appreciate karo .....par nahi ....gyan batenge ....khud to kuch karna nahi aa gye gyan dene khud bhi watchmen bann jana
Wao wao.. yeh video.. bohit miss karta tha main aisi video yeh jo life style... matlab jo vo transformation vali vudeo h na.. vo best of the best videos h aaj b khana khane k vakt jab tv m boring aa raha hota h bar bar dekhta hu unhe kynki unme bohit sahi lagta h editing dekhna
Sir for the eggs i add onions, few spices and chilis. I saw that u dont add this so is there a specific health related reason for this or is it just how you prefer it?
Bhai Crude Whay Protein Pe Video Banao 749rs Me 1kg Protein Students ke Liye Sahi Hai Ya Nhi Result De Sakta Hai Ya Nhi... Love You😘😘 Keep Growing God bless You....
hello bhai iss sab k bare me mujhe kuch nahi malum kyun ki me hous wife hoon mera saara time mere 10 month k bacche ko sambhalne me nikal ta hai lekin phir b aap k vlogs dekne accha lagta hai apki baatein ap jis tarha samjateho sab ko a sab accha lagtahai us sabse ziyada apke vlog ane ka intezar rehta hai bohat accha lagta hai mind to jaise fresh hojata hai
Gaurav this is the second Full day of eating video on this channel the first one when U started the channel, the only difference here is now ur making videos for the money back then It was more knowledge.
just a humble suggestion Sir, in Ayurveda, jaggery is of Hot potency. So it should be avoided in summers. A better alternative would be Dhaage waali Mishri (Raw unprocessed sugar crystals), which also carry a lot of nutrients. You can read more about it online with reference to Ayurveda practices :) BTW, great vlogs
Gaurav bhaiya, i love ur vlogs and watch all on your main chanel, sometimes i visit this chanel also. I differ a bit with your opinion. Ab apne compete karna band kardia hai, but still ap itne supplements ku lete hain, sirf protein ku nahi, why do you need even pre workout to stimulate your workout strength? Don't you think you have made yourself too dependent on substances for proper results? But still i truly respect and love the things you do.
@@kartikey0499 bro I was talking with respect to "USOOL" (ethics). Sirf money ki baat nahi, For example, I can afford pre workout but I don't prefer because I'm not competing so I don't want to be dependent on pre workout for energy. Ye sab suppliments ki adat pad jaati hai, islie try karo ki adat na daalo, it's not about money everytime.
Hello sir, i have been following you for a long time and all the tips are useful. i just need to know one thing like u said for muscle gain supplement stack is whey protein, Creatine, Casein and BCAA. post workout we can take whey protein and creatine and casein before sleep but what about BCAA what is the correct time and method for taking BCAA. Please do reply.
Sir i think ki aap ab wo phle wale gourav nhi rhe..! U r promoting "my protien".! U r suggesting for casein where it can be easily replace by milk for begginers & intermediate even..!
Gaurav bhai correct if m wrong. 7 ounces of chicken means 200 gms. And 200 gms of chicken has 60 gms of protein and u wrote 35 gms. Also 8 egg whites, 1 egg white has 3.4 gm of protein and 2 egg whites has roughly 5 gms of protein so that makes 40 gma of protein and u wrote only 25.
Bhai apki vdeo achi h... Bht.. actually we can't afford so many different things in a day.. gym join kr lia wo b isly ki body bnane ka craze h...but happy...subha gym s aate hi mumy oats bna deti h... Bnana shake bna deti h... Fr ofc chle jte h.... Apki trh itni settle lyf nh h abhi😅 lov u bro😘
I have been working out for 2 years now. I wanted to try Winstrol for steady gains. I have limited knowledge for this also I'm a beginner in steroids. I want to know should I go for it or not. If yes, how?
The dedication this guy has for bodybuilding is next level. Driven from so long, respect sir.
finally a feel of 2018 fitmuscleTV. gave me nostalgia. i love this channel specially when you used to put few vlogs here as well. the amature fitness vlogging style of this channel give it kinda rustic, classic feel.
These are my eggs. Gaurav smile haramipany wali..😂😂😂
Oops Hen eggs.😍✅👍
He is bodybuilder ,a piolit ,a good father,a jugadu and a Chef.WTF.god bless his family
Mtlb seedha bolo jhonny sins 😂😂
@@karanbhat719 laude sambhal ke baat karliyo nahito achha nahi hoga
Meraz Hossain is so offended LMAO. Just chill bhai.
Abhi lawyer bhi
Main cheez vloger
Simple si baat ha guys Paisa ha toh body ha warna struggle hi struggle ha.
"These are my eggs". That was really funny 😂😂😂
*Rohit khatri ka ADD nhi aya felling blessed* 😁👌👍👍👍👍
Ek yeh protine ek yeh protine
He is protine dabbe wala😁😁😁😁
After watching an 11 minute video completely based on diet, ME BE LIKE: *DAAL ROTI KHAO , PRABHU KE GUN GAO* 🙏😂
Shi
😂😂😂😂😂
😂😂👍🏻
My mom says this when I say "Aj kuch bhar se mangwa lete hai " 😒
*Bhai is video ke liye Maine aapko sheru classic 2016 ko request Kiya tha.* Aap & Ritu madam bhi thi. Finally video aa gayi thank you so much
These are my eggs basically they are hen's eggs 😂😂😂😂 but love it ❤
taneja bhai....tumhari video pr #rohit_khatri ka ad aa rha h 😂😂😂😂
Ashwin C Bose 😂
Lol Bhai...haha
Chicken recipe plz
Same here
Dar Gaya main Khatri ka dekh ke.....LoL..
I have noticed many times that when boys says these are my eggs .. instantly they correct it
😂😂😂👍👍👍
Lmao
Bcoz tu apne eggs kha nhi paega
@@maysha2308 pr aap kha sakte ho..🤣😂
@@xaviersdad8701 😂😂
2:40 😂😂😆These are my eggs.. These are hen's eggs basically. His smile when bhai said this.. 😆😛
I have cleared my upsc prelims 2020 cheers
All the best bro
Congrats, all the best to you king
Naukri mili ya nahi?
Prelims to hamare watchman ne bhi 2 baar clear ki hai..Mains clear kar to maanu ❣️
@@hemchandrasawant6761 Abe pata nahi kon c mentality ke aadmi ho unhone kiya to unko appreciate karo .....par nahi ....gyan batenge ....khud to kuch karna nahi aa gye gyan dene khud bhi watchmen bann jana
really appreciate your efforts you put in to make Indian fitness industry a big platform..!
Hands down the best channel for bodybuilding and everything to it.
Everytime u come wid lots of luv fr us through ths unbeatable knowledge....luv u n thanks alot...
Wao wao.. yeh video.. bohit miss karta tha main aisi video yeh jo life style... matlab jo vo transformation vali vudeo h na.. vo best of the best videos h aaj b khana khane k vakt jab tv m boring aa raha hota h bar bar dekhta hu unhe kynki unme bohit sahi lagta h editing dekhna
2:43 hen's eggs ye baad me edit kr ke dala hai 😂😂
Thank you for finally making this!! Please make one fat loss full day eating also!
Was waiting for this video from a really long time.
Thank you so much Sir ❤️
Sir for the eggs i add onions, few spices and chilis. I saw that u dont add this so is there a specific health related reason for this or is it just how you prefer it?
You are a Great inspiration to us all... Thnx alot sir💪
Please make one video for veg meals for muscle gain
2:42 these are my eggs😂😂😂
I am 15 years old and m doing biscpes workout at home so can I take this diet???? someone PLZZ tel me 🙏
Bhaiya I always love Ur video....love from Ranchi
Agar Mera bas chale to mein Gaurav Bhai ke mathe pe like paste kar dun. Love this man .
Mera toh breakfast me rice,lunch me rice dinner me bhi rice😂😂workout ke bad 2 ande😂
Hey Barry, secret identity? CSI kai kaam sain free ho kar TH-cam kare rahe ho? Star labs nahi jaana kya bhai?? 😂😂😂
Bihari
@@arpit5634 😂😂😂
@@आशीषभारद्वाज6639 bro m not bihari😂😂😂
😅😅😇
Breakfast roti .. Lunck me roti ,rice.. Dinner me bhi roti 🙂.
.
Full day of Eating for fat loss on budget please bhai
U r so dedicated to your work.. Good job bhaiya keep it up.
Sir today first time i made my two meals and looking forward to another ones!!!
Thanks sir it's really helpful to get a complete plan!!
Gaurav sir aapke video's dekne ko acha lagta hai app bohot masti kerthe ho aapka video's boring nahi hote hai
Bhai Crude Whay Protein Pe Video Banao 749rs Me 1kg Protein Students ke Liye Sahi Hai Ya Nhi Result De Sakta Hai Ya Nhi... Love You😘😘 Keep Growing God bless You....
hello bhai iss sab k bare me mujhe kuch nahi malum kyun ki me hous wife hoon mera saara time mere 10 month k bacche ko sambhalne me nikal ta hai lekin phir b aap k vlogs dekne accha lagta hai apki baatein ap jis tarha samjateho sab ko a sab accha lagtahai us sabse ziyada apke vlog ane ka intezar rehta hai bohat accha lagta hai mind to jaise fresh hojata hai
2:42 THESE ARE MY EGGS..
The most sensible TH-camr
Sir please mention timing of the meals in the description and video... You've not mentioned any timing. Please
Garauv bhai Jan se AAP ki videos dekhi tab set aur kuch dekhney Ko man nahi karta AAP ki videos met he saarey emotions hey😭😭👌
Hamare paas to time he time hai
Kaam par gaye to gaye
Nahi to gilli danda khelo 😂😂😂
Jada matt khelo 😂
Kabbadi khelo 😁😂
he is best.....and down to earth person....keep it up bro....👍🏻👍🏻👍🏻👍🏻
Bhai Konsa blender Konsa istemal karte he?
ninja
ninja bullet
Ninja hatori
Pahado ke upar jungle ke paar..😂
ninja
Gaurav this is the second Full day of eating video on this channel the first one when U started the channel, the only difference here is now ur making videos for the money back then It was more knowledge.
Rohit khatri ka ad aya😅😂😂
Mera aaya 🤣🤣🤣
Mera bhi 😂😂😂
Mujhe pure video me theen baar aaya. I don't even watch Rohit khatri videos
great video gaurav bhai..well explained everything....aur bhai chicken kese banaye vo bhi batta do.... healthy aur tasty
WEIGHTLOSS BHI BANAO PLEASE
sure bbhai
Aur kha aaalu parathe
Ab gaand fatri
Wajan uthaane me apna 😂😂😂
@@फरीकभाई 🤣
@@fitmuscletv4536 gc
just a humble suggestion Sir, in Ayurveda, jaggery is of Hot potency. So it should be avoided in summers. A better alternative would be Dhaage waali Mishri (Raw unprocessed sugar crystals), which also carry a lot of nutrients. You can read more about it online with reference to Ayurveda practices :) BTW, great vlogs
Love from tamilnadu..
slowly falling in love with you sir the way you guide everytime so effectively.
Bhai aap straight ho?
sir married aur straight ha
Isn't creatine for pre workout??
no
Daal chawal roti nai kahte hai kya bhai aap?????
Gaurav bhaiya, i love ur vlogs and watch all on your main chanel, sometimes i visit this chanel also. I differ a bit with your opinion. Ab apne compete karna band kardia hai, but still ap itne supplements ku lete hain, sirf protein ku nahi, why do you need even pre workout to stimulate your workout strength? Don't you think you have made yourself too dependent on substances for proper results? But still i truly respect and love the things you do.
Because it's for your luxury. He has extra money to afford that
@@kartikey0499 bro I was talking with respect to "USOOL" (ethics). Sirf money ki baat nahi, For example, I can afford pre workout but I don't prefer because I'm not competing so I don't want to be dependent on pre workout for energy. Ye sab suppliments ki adat pad jaati hai, islie try karo ki adat na daalo, it's not about money everytime.
@@AdityaGupta-ux6xe yaha pe usool kaha se a gaye. Matlab ye to apni apni choice hai ki lo ya na lo bhai
@@kartikey0499 bhai mai smjha nai para shayad. I don't have any problem with Gaurav bhaiyaa, chhoro isse🤙
just did a similar video college edition. Great stuff man!
Bhai recipe to batao Varna omelet ka bhartaa ban jayega
Video and description box was very helpful
Thanks gaurav sir
Sir weightloss diet par banao video
Congratulations 👍❤️❤️👍...for 2M ... ☝️☝️☝️☝️
4:18 cute😊
Hello sir, i have been following you for a long time and all the tips are useful. i just need to know one thing like u said for muscle gain supplement stack is whey protein, Creatine, Casein and BCAA. post workout we can take whey protein and creatine and casein before sleep but what about BCAA what is the correct time and method for taking BCAA. Please do reply.
You can use it during gym session or immediately after workout
Bhaiyo kabhi bhi concentrate mat lena 2 gram carbs se bohut zaada fat chad jayega😂😂
Pls give us full recipes and salads that you eat..I just love ur videos..
These are my eggs😂😂
Sir i think ki aap ab wo phle wale gourav nhi rhe..! U r promoting "my protien".! U r suggesting for casein where it can be easily replace by milk for begginers & intermediate even..!
These are my eggs🤣🤣🤣
Almost 1 Million sir 🙌🙌🙌 Few to go
Sir chicken wali recipe bata do sir plzz
What's ur goal?
Muscle building
Mujhe bhi chahiye chicken recipe mai chicken bohot kherab bnata hun😂😂
@@Lightyagami-tx2xb bhai safe game hota hai chicken boil krna 😂
Haa yaar , chicken wali receipe chahiye... 🙇
Sir dedicated video lao please !!
Bhai concentrate protein konsa achha h. Please reply soon.. As it is h ya arms nutrition k davisco.
Gaurav bhai correct if m wrong. 7 ounces of chicken means 200 gms. And 200 gms of chicken has 60 gms of protein and u wrote 35 gms. Also 8 egg whites, 1 egg white has 3.4 gm of protein and 2 egg whites has roughly 5 gms of protein so that makes 40 gma of protein and u wrote only 25.
Bodybuilding is so expensive mera bast protein to daliya hai
Bhar ka khata hu,, gym se zero rishta hai lekin gaurav sir ki video dekhne ke liye aa gya😂😂😂😂😂😂😂
Hello sir😘😘 sir meri body may heat bahooth hora hi hai... help me aut
Ice cream khao bhai
Pani me barf daal k nha le.
Nadi ke kinaare baloo me sir tak dhase rahe.
Muth maro ...... Garmi nikal jayegi sari
@@beingbeast8401. 😂😂😂😂😂
Bhai apki vdeo achi h... Bht.. actually we can't afford so many different things in a day.. gym join kr lia wo b isly ki body bnane ka craze h...but happy...subha gym s aate hi mumy oats bna deti h... Bnana shake bna deti h... Fr ofc chle jte h.... Apki trh itni settle lyf nh h abhi😅 lov u bro😘
Sir chickenwali recipe upload kr do❤️
Definitely would love to see a video on tasty recipes.
Please share your chicken recipe with us
Thank u Gaurav bhai for such detailed video... It'll surely help a lot of ppl...
Kis kis ko rohit chutiyen ka add ayaa
me
Bhai tu kaha aur rohit bhai kaha
@@yasfenakeriyrina4103 rohit chapri ke jaise badnam hone se better hai banda bilkul famous na ho. Bohot galat Insaan ko apna idol banaye ho bache.
@@ronnie9243 abee chup...
I have been working out for 2 years now. I wanted to try Winstrol for steady gains. I have limited knowledge for this also I'm a beginner in steroids. I want to know should I go for it or not. If yes, how?
Plz sir chicken recipe
which fish oil supplement you think is best value for money and it's efficacy is high?
4:58 happened many times to me
Fish oil milk ke saath le lena chahiye?
Sir maine kal chest mara and more focused on my incline chest
To hum kya kre ?
Bahut badha kaam Kiya apne
Va kya baat hai..
Bhai ne aisa kaam kr diya jo bahut kam log krne ki himmat rakhte hai
@@आशीषभारद्वाज6639 😂😂😂😂
My inspiration 🥰😍😘🤘brother
i like all ur videos even before watching them😁😁
Ur engineering creation can be seen at 3:54 behind you,watch and mirror are wheels of Ur cycle.🥰
Yes please make a video on recipe...It will be a great help
Obviously brother..... Recipe ki videos banaya Karo chiken wagers ki....
Can I take any protein supplements after 6 months of my ankle surgery (was accident)? is that safe for me?
Kya koi btae
Creatine protein glutamine aur bcaa ki deatiled timing kb lena h aur kese kese lena h
?????????
nicely described bhai..just tell me how to like your videos more than once
Sir Plzz make a video full day of eating for cutting
Thanks for sharing this one for muscle gain .. I need tips or for weight gain sir 🙏🙏
I want to cut fat and gain muscle. Can i follow this routine considering the protein intake for my body?
Sir weight loss ke liye bhi ek video bnao!
Konsa whey protein tha woh..???
Heyy guys. This was myprotien promotion video.
Bhai aap kese banate hai vo janna hai please make video on it👍👍👍😊
Sir Chicken Ko Cook Krna Bta Dijiye Please