Symptoms of Vitamin D3 Deficiency | विटामिन D3 की कमी के लक्षण | How to increase Vitamin D3 | SAAOL

We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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[@satendrapanwar6055]

Nice useful information ji.Thanks namaskar ji

[@edmx3d]

Sir aapke saare videos dekhta hun mai really very informative

[@SatishSharma-zm7ql]

Very good information. Thanks sir

[@ramji6636]

धन्यवाद डॉक्टर साहब

[@manishasarkate971]

Very informative and useful information t
Thank sir

[@namratajain5663]

Bhut ache se samjha to sir AAP Ko 👍👍

[@alpanasinha9064]

Nice information .. thanks 🙏

[@mohanverma1941]

Nice information sir ji thanks

[@officialpankajbihari8747]

धन्यवाद 🙏

[@YousafAliRox]

Buht aawla ❤

[@mohammadmohiuddin5191]

V V Thank U Gooood from Mohammad Gulam

[@ruhanmasuti833]

Very good doctor amazing nice information

[@twinklebhasin1822]

Very nice information 👍

[@nageshwarprasadgupta-wy4sf]

God bless 👍

[@payalmehta5263]

Thanks sir helping video

[@jiolifewithme4291]

Bahut ache se smjhya aapne thanks doc.sahab.

[@vilasshinde1778]

धन्यवाद सर

[@ShivamPatel-iq3bf]

Dhanyawad

[@ajittiwari5203]

Thank you

[@mdnasirhussain9626]

Fantastic sir

[@yogeshtank6878]

Thanks for Evey Word

[@Arun_sharma74]

Dr sahab ko pranam ji

[@qaziakhter1588]

This is kazim Akhtar from Karachi very well explain

[@sonigoldart]

❤❤❤❤❤❤❤nice ji batane ke kiye ❤❤❤❤❤❤❤

[@sarasayeed9613]

Alhamdullilah very appreciated yr explanation

[@chotuusian4127]

Nice sir

[@AbuAbdullahAbdullah-xs1lh]

Very nice 👌

[@vasu88ful]

Jai Hind sir

[@sanjaychauhan8286]

Good. Sir

[@abhishekray1481]

Thanksar

[@happyherbsbyanupamasingh9832]

बहुत सुंदर जानकारी 👍👍👍

[@nehakannaujiya6455]

Sir suppliment kyo jaruri h is par video banaye...

[@doulikumari7582]

Thanks sir ji 🙏

[@guriyakumari1574]

Bahut sunder jankari diye hai

[@SAAOLHeartCare]

Thank you so much!

[@ahmadmg6194]

Sir Chamomile tea din me kis time pine chahiye, aur ek din me kitne cup leni chahiye, pls reply

[@cr7trend761]

Thank for every word 🙏

[@jarmanrandhawa284]

❤❤

[@SunnyAhir-2345]

Very very nice

[@SAAOLHeartCare]

Thanks a lot

[@Vijay_Agrawal]

@2:50 Vit D3 ki loading aur maintenance dose ke baare me bataya hai.

[@zarinasheikh6935]

Sir mujhe pesmeker laga he . arthritis bhe he yha midicin kesey melega dava ka pris key hoga

[@kashifanoor749]

Nice information sir thank you

[@SAAOLHeartCare]

Most Welcome!

[@NisarKhan-cg5kd]

Thank you Dr God bless you

[@SAAOLHeartCare]

You are welcome

[@nikashachaudhary4420]

Sir thyroid Wale weight kaise loss kre

[@robo_master_yt4794]

Very informative and supportive video ❤ ##

[@mohammedriyazali8161]

But should take with k2 very important

[@BrajmohanUpadhyay-pc6kc]

संससौषसंंष ंऔऔसससौ

[@BrajmohanUpadhyay-pc6kc]

😮😮 2:20 2:20 मंममममतण् 3:03 3:03 तय त 3:03 3:06 ततत्रयंय्रंरंरंररृऋरंऋर
रं

[@SunnyAhir-2345]

G5​@@mohammedriyazali8161

[@RajKumar-ci7dg]

Sir aap achhi jankari dete hain apka, Dhanyvad, lekin Mushroom aajkal Sheds me paida karte hain jisase vo safed hoti hain,un mushroom me vit D kum hota hai jo mushroom sunlight me paida hoti hain vo thoda brown hongi unme vit D jyada hota hai, agar me sahi hoon to kripya jwab jarur de dhanyavaad

[@nehakannaujiya6455]

Thank you so much ❤

[@SAAOLHeartCare]

You're welcome!

[@girishjoshi3102]

Is osteophos tablet and Vit D3 same?

[@KanchanTomar-zi5di]

आपका बहुत बड़ा आभार,अच्छी पहल और इस जानकारी के लिए।।❤🙏🙏

[@deepakrathi8423]

Great information sir

[@SAAOLHeartCare]

Glad it was helpful!

[@AmanJain-sn2by]

Very nice useful information.

[@SAAOLHeartCare]

Glad it was helpful!

[@kauserunnisabegum6565]

Thanks a lot Sir 😊

[@SAAOLHeartCare]

Most welcome!

[@parbatimondal4399]

Super vedio

[@SAAOLHeartCare]

Thank You!

[@DeepakSingh-qr2mu]

Great information sir ❤❤❤❤❤❤

[@SAAOLHeartCare]

Glad it was helpful!

[@omsairam10695]

Thank you sir

[@SAAOLHeartCare]

Welcome

[@arunabhor6050]

Thank you Dr

[@SAAOLHeartCare]

Welcome

[@nobody-he3fy]

Thanks sir

[@SAAOLHeartCare]

Welcome!

[@sajjanbharti6896]

Thanks and regard sir 🙏🙏🙏🙏🙏

[@SAAOLHeartCare]

Most welcome

[@vaishnavikadam4677]

Thank u sir 🙏

[@SAAOLHeartCare]

Most welcome!

[@BT-md5bf]

Thank you doctor very nice 👌👍

[@SAAOLHeartCare]

Always welcome!

[@rameshbhaipatel3884]

I like your video.Tell me. Taiming,of sun exposure.prophylaxis of vitamin D3

[@Happiness_spread_]

5 bje evening and 7-8 bje tak morning

[@PriyankaChaudhary-fg1nv]

Thank u sir

[@SAAOLHeartCare]

Welcome

[@SalmanAnsari-gy4et]

Sir aap Mumbai mein haspital kaha hai

[@sachinkumarsah7021]

Tq sir 🙏

[@SAAOLHeartCare]

Welcome

[@nilusantosh8528]

Thanks

[@SAAOLHeartCare]

Welcome

[@user-xe1vp5nc7l]

Thank you sir very good video 😢😢

[@SAAOLHeartCare]

Most welcome!

[@user-ow1mr8ik3d]

फ्रैक्चर me इस्तेमाल कर सकते हैं विटामिन 3

[@vinagupta543]

Mild Mvp or mrp ho to kya kre ??

[@geetachauhan3308]

Osteorenew कैसे मिलेगी

[@DrRamjimehta]

आपकी मुस्कुराहट बहुत अच्छी लगती है।

[@SAAOLHeartCare]

Thank You!

[@Pradip.st2019]

whai is Hi Dee vitamin d3? pregnant women can take ?

[@RK-pf4me]

Sir G main 8 Hours sun light py kam karta hi pher bahi mujahy vit d 3 ke kami hai

[@PraveenKumar-wh9ro]

🙏🙏

[@pmsahu2602]

reason of High blood sugar

[@prince-if7zc]

Cod lever oil tab,daily kitni lena chahiye,aur kitne din tak lena chahiye?

[@abdulhanan7398]

I m from pakistan and i m facing knee pain.. muscles pain etc ..plz tell me vitamin d3 lab test name and also its medicine...i m 45 years old

[@irfanaperween9058]

I am also
Doctor ne mujhe vitamin d3 diya hai

[@sahibolrahahaibhai6870]

How to improve D3 ?? Which food or habits should one have ?

[@SAAOLHeartCare]

Hello, Your body naturally makes vitamin D when the skin is exposed to the sun, this is also the reason it is called the 'sunshine vitamin'. Depending on where you live, daily exposure for 20 minutes is enough to meet your daily dose of vitamin D. other sources such as vitamin D fruits, vegetables and proteins that can help make your bones stronger and healthier. 1. Orange juice,2. Eggs,3. Salmon, 4. Milk, 5. Tofu, 6. Mushrooms,7. Cod liver oil, 8. Raw Oysters
Thank You.

[@BeenaSharma-lu3gl]

Cod liver kaun si medicine hai

[@sultanshaikh9857]

V d3 ke wajah se kya joint pain hota he Mera kam he sir d3

[@balsahota3884]

Thank u

[@sadhanamadake5007]

Meri age 59 meri gle ki pas ki haddi bhot upper aai heai or fat bhot km heai us side ki baki kuch taklib nhai heai what is reasion

[@wisecritic7197]

खुबे (hip joints) में दर्द किस कारण होता है और उपाय क्या करे ?

[@tarunpanwar6983]

Jada mt thukwao 😂

[@bishnumohanty2081]

🙏🙏🙏

[@ushaanand7442]

Nice information thanks 🙏

[@SAAOLHeartCare]

Thank You!

[@subhamjaiswal8932]

Sir sarir se. Thand nhi ja rahi ha

[@sarvesh7137]

Mera 18.5 aaya h. What to do?

[@AnilKale]

In short "अगर हम धूप में मेहनत करके फल सब्जी उगाकर नही खाते, तो प्रकृति हमको वेस्ट मानती है, इसलिए उन्ही विटामिन, मिनरल और प्रोटीन की कमी से निपटा देती है।"

[@rajeshrakeshhota3243]

In Winter I spend 1 hour daily
30 nl level

[@shankartemgire383]

Sir,
Mere sar me piche k side me dard ho raha hey. Mere vitamin test kiya to usme vitamin D3 only 20 hey. Mera sar ka piche k side me dard hona vitamin D3 ka lakshan ho sakta hey?

[@targetongoal2630]

to normal kitna hona chahiye

[@SatishSharma-zm7ql]

Sunlight se vitamin d lene ke liye ideal time kaun sa hai morning ya noon

[@akkisettivvsatyanarayana6822]

11am to 3 pm, this is best as per doctor, but only 30mints. Beware of sunstroke during summer.

[@rajkumarbachchani657]

Sun me roj kitni der baithe aur kis time

[@voice_Of_Arun31]

Sir
D3 की कमी से गले में खराश हो सकती है क्या ?

[@girishjoshi3102]

What is the upper level of D3? What are the side effects if D3 is more than prescribed upper limit in body?

[@KuldeepYadav07]

diseases related to bones ..because of higher presence of calcium ..heavy bones

[@user-ym9oc7kd5i]

Vitamin d tablet 8 years old and 6years babyko daily 2 time deta hoo from South korea kya eye thik hey?meybhi 39 years old woman hoo mey factory mey kam karta hoo aajtak Vitamin d injection or vitamin tablets aaj tak nahi lepaya plz sujation Dr saab.

[@tapasisarkarbose5999]

Very good information bt use of pomkin seeds 🙏 🙏

[@amirzaib3727]

I am from pak
Mujhy btain k me kon c med use kru vitamin d ki kami ki wajah sy

[@razshi]

Mujhe doctor ne di hai Wynciferol D3 60k capsules. Ise har hafte ek goli lena hai 8-12 week. Pata nahi ye Pakistan me milti hai ya nahi. Ye India me milti hai.

[@aliimamshaikh4485]

Sar Bihar mein aapki clinic kahin Hain ya FIR Lucknow mein hai

[@SAAOLHeartCare]

If you have any query or want to consult our doctors
You can contact us for more details.
[ 8447776000, 9953016000, 7042867742] Ph. 1144732744, 1144732745, 1144732746

[@aftabbabudubaidubai1225]

Me ny apna d3 aur pain thek kr li ha meny video bnai ha

[@amanmehmi2135]

Sir mare d3 4% ghat aa test karwaya si ki sir menu d3 Di tablet leni chaidi aa ja ni plzz riply me

[@Rehanrazaqadri169]

Hafte me 1 baar 2 month Tak 6000 unit lo

[@rajeshrakeshhota3243]

Dr sir Orange and milk has no vitamin D
Only fortified orange juice has vitamin D

[@spguffranahamed7330]

Kya apka center banglore me moujod hai

[@SAAOLHeartCare]

Thank you for showing your interest. We have over 110+ centers all over India. To find out our center nearest to you, please visit our website at: saaol.com , saaol.com/karnataka/ or contact us at [phone], 9953016000.

[@susmitamallick9106]

Sir namaste plz sir mere report dekhenge jarha mere ye sab problem he

[@SAAOLHeartCare]

SIRSA
Saaol Heart Center
House No-104, ITI Road, Opposite Chilla Sahab, Gurudwara, F Block,
Ellenabad, Sirsa, Haryana 125055
Phone No : 9501277790.

[@sumitkasana8880]

Vitamin d3 ki kmi mai exercises kar sakte hai

[@safwathkhan]

Haan, lekin heavy workouts nai, basic exercises karsaktey hai. Jab VD level normal hojaye, tab apni normal wali exercises karsaktey ho

[@SunnyAhir-2345]

Hii 🎉🎉