Why Do We Have A HARD TIME Saying No? | Hush Podcast (Ft. Vee)

Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you! We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.
Featuring:
Hazelle - www.instagram....
Germaine - www.instagram....
Azura - www.instagram....
Vee - / infinivii
About Hush Podcast:
At Hush, hosts & Radio DJs Germaine Tan, @HazelleTeo and Azura Goh, discuss relationships, health and wellness topics that may be taboo or just plain paiseh to talk about.
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[@nyanny1656]

as a recovering people pleaser this is really helpful for me. this people pleaser tendency is really ruining my life and i cannot stand when people are not going all out and also not being a people pleaser, i call them rude and selfish but it’s not true. and also being a massive people pleaser also tends to attract narcissists and they take advantage of you. so protect yourself with boundaries and priorities yourself!! this is what repels narcissists

[@didir1562]

Childhood experiences can play a significant role in shaping behavior. For example, if, as a child, you often asked your parents for something and they responded in a snappy or irritated way, it might leave a lasting impact. As an adult, you might unconsciously say "sorry" whenever you ask someone for something because you're trying to avoid those kinds of negative reactions again.
People pleasing is a manifestation of a deeper issue. It could be an anxiety disorder or depression, low self-esteem, PTSD, BPD, perfectionism, etc..... that person you mentioned having a panic attack from people pleasing wasn't having a panic attack from people pleasing, it was probably an anxiety attack.

[@DeePameee]

yayy!! also, love azura's new hair :D

[@andrewashley4013]

Azura you look so different with dark hair look good like that too😊

[@dlat1825]

Ah, Vee's company is Infinivii
Very interesting! I wish I knew about the relationship debate on Nov 30

[@libraries144]

interesting, i have never been a people pleaser

[@alphaTango9989]

pleasse do one on how to not overthink

[@kennethlai5553]

Nice episode