Heart Signs and Symptoms You May Not Know About
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You really should know about these heart signs and symptoms. Learn more.
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• Dr. Berg's Healthy Ket...
• Dr. Berg's Guide to He...
• How to Do Intermittent...
CAC Test:
• The Best Heart Attack ...
Timestamps
0:05 Heart symptoms many people think of first
0:21 Deeper heart problems
0:55 Heart symptoms few people think of
3:07 Heart health-what to do
In this video I want to talk about heart signs and symptoms you may not know about. When most people think of heart problems, the first signs or symptoms they think about are:
• Chest pain
• Left arm/shoulder pain
• Left jaw pain
• Cold sweats
Deeper problems with a heart could involve:
• The artery becoming clogged
• The heart muscle becoming very rigid and losing elasticity
• The heart ventricle becoming dilated and enlarged
• The entire heart becoming enlarged
Heart symptoms few people think of:
• Chronic cough while lying down
• Nausea
• Swelling in the lower legs or ankles (especially on the left side)
• Pitting edema
• Fainting
• Lack of energy upon exertion
• Heavy legs/out of breath when climbing stairs
• Ascites
What to do to help support a healthy heart:
• CAC test
• Vitamins K2 & D3
• Vitamin E
• Get off carbs immediately
• Fasting
• Long walks
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this video helps you better understand these heart signs and symptoms that you might not normally think of.
As usual Dr Berg at his best. You are the real champ of the medical world
Grandmaster of Nutrition and Healthy diet Engineering!
@@fidelcatsro6948 p)l)0lll
True very true - relentless fight against death & medical misery. - Dr. Apu Chowdhury
I worked on telemetry floor as nurse 14 years. This is intriguing video....Im retired now but this brings back memories. Your doing a great job Dr Berg. I give you an A+ for a grade!!
I'm 55 and woke up one morning with my Right Shoulder in front feeling tense and sore. A few hours later I began to feel chest pain, then it got real intense in the center of my chest. Taking a deep breath was hard to do. My Pulse rate was normal and I had no other symptoms at all! I could not lay down or find any position to get comfortable other then just sit on the edge of the bed. I weigh 170 and I six foot tall. I have almost zero fat on me as I don't eat Carbs or Sugars. I work climbing ladders putting up new gutters on homes and I get tons of exercise as I am constantly moving for during work. I don't have any shortness of breath either. This pain lasted about one to tow hours and then I started to feel better and in eight hours I felt all normal again. I wanted to go to the hospital; however, with all the Covid stuff going on I didn't want to be labeled as a covid patient. What I did do is Pray to GOD the Father in Heaven and told him if this was a heart attack then make it quick and take me home or get this pain out of me so I can continue to witness to people on how to lock their souls up with GOD the Father in Heaven. I think GOD chose the latter! I eat tons of veggies and follow Dr. Berg's ways of eating correctly and honestly I have never felt better in my life for the last year and half. Could this pain be a precursor for the Big One like old Fred Sanford used to say? Funny!
Anyone else go through such an experience?
Love 4Truth!
interesting experience, thanks for sharing...could be a reminder from God of Abraham Isaac Ishmael Jacob Moses Jesus and Muhammad peace upon them all amigoes! I really dont know what it could be, perhaps you need to take cod liver oil?
Perhaps next step would be to go for a Coronary Calcium Scoring Test?
Maybe it was the stomache pushing against the abdomen.
Happens if u eat something u r intolerant.
Coffe, chocolade and staff.
That can mimic symptoms of a heart atack.
Sounds like non cardiac pain.
vitamin D is good for inflammation and its available in cod liver oil
Sounds like your Gallbladder.
Honestly; you should be in medical university teaching those peoples who wants to be Doctors! You are a great teacher!
I been getting sharp left chest pain with exertion and noticed instant relief with just fasting. I am 6 ft 2 and weigh 155 lbs. I don't need to lose weight but it does give me confidence to go full blown keto and adapt to a healthier eating lifestyle. Thanks Dr. Berg 🙏🤘🙏🤘
Well that explains what I'm kind of going through even though I'm 26 🤯. Thanks a bunch Dr. Berg
Keep faith in heart. God is our inner beauty. Make God your best friend in heart tell your secrets to God he will show you right path. Cut down sugar .eat fresh plant based food. God's praise makes life beautiful then nature and people coprate with love.
Thank you! I have left ventricular fibrillation due to an autonomic dysfunction. It is truly a challenge.
Smash the like button, guys ! Dr Berg deserves it always
Smashed the like button #955 here : ))
Then keep eating a mountain of rice like in india you can see everyone is overweight there because they listen to hindustan doctors ;)
@@boltiband2015 nope America listening too much to Trump bigotry like they do to Modhi in India...only 3.5 million of them listen to Dr Berg
Brilliant information.Thank you so much Doctor Berg for your wonderful advice
Most welcome! Glad you found it helpful.
شكرا دكتور بيرج. على المعلومات التي غيرت مفاهيمنا للصحة
translatos into anglo saxxon lingua franca: Thank you, Dr. Berg. On the information that changed our perceptions of health
I did the CAC test and it was so reassuring.
Please make a video on these symptoms but due to anxiety
Excellent advice and information ☝🏻
Thanks Dr Berg. I have a slight heart murmur. This is very useful.
Thank you
Hiii there its rare that i see these types of comments i recently was diagnosed with a slight hear murmur is their anything they gave you for it? Your cardiologist just intrested as i have not found much info and my cardiologist has not said much 😃
Thank you! So straight to the point and relevant :)
You should win a Nobel peace prize!
I pray one day that I will be able to meet Dr. Eric Berg 🙏 He is absolutely amazing. When I am having any medical problems I come on here and get relief!! I'm off carbs for 14yrs now. I get around 20 carbs a day. Never dreamed that would ever happen to to me. I used to be 367lbs and now around 140lbs. Beyond grateful 🙏 😊
No nonsense, great source of information. I always watch your videos mr Berg, you get my likes.
Would like to see a video about musco skeletal imbalance and atrophy.
Thank you Dr. Berg I will look for Vitamin E with what you said. God Bless You and Your Family Dr. Berg FOREVER AMEN🙇♀️✝️🙏
Honestly Dr Berg you are just the best
Thank you Dr. Berg, for all your wonderful health information. Explaining why and how really helps. I have a long way to go in having a healthier life but what I've learned from you is a big help.
I needed to hear this!!! Thank you
You're very welcome.
Thank you Dr Berg, excellent information!
You're welcome! Glad you found it informative!
You're talking about me!
Wonderful video
Thanks
Thank you so much Doc, very informative and just what I was looking for. You the man!
Congestive heart failure what my mom,grandmother,and friend died of had all the unexpected symptoms.
Thank goodness you always add the solution to this Type of video
I had a CAC test about 10 years ago and it was very very high. A cardiologist performed a treadmill stress test and did an echocardiogram. I passed the stress test, echo was normal, and I have never had a single symptom associated with heart disease. My triglycerides are below 50, but my LDL has always been a little high. I've been asked to take statins for as long as I can remember but have always refused. I eat well, exercise daily and feel great for a 77 year old man. The cardiologist thinks stints are necessary but I said no, until there is at least some symptom. What are your thoughts. Thanks.
*DR. BERG*. . .
Unsung, unheralded, ACE Communicator! to those fortunate to have discovered Your dissertations. Truly- God's Gift;not only to us Seekers, but your plain, inviting 'delivery' is exciting and enjoyably taught. It's so clear- your love fr learning/sharing The Care & Maintenance of Human systems. Your style; the way you disseminate Vital, Useful Information is 'over the top'; Noteworthy. Uncounted patrons are SO Grateful! All the very Best to & for You!🏆🌹🏆
Thank you for sharing. This made me go 👀. Stay safe you and yours.
My 64 yo SO had EVERYONE of the symptoms on the left side for about 1 year and ignored them completely. The other day he just got diagnosed CHF.
Great Video. Thank You!!!
Glad that you liked this video! Thanks for watching!
I'm 46 and the "slight heart murmur"
I fast each day. Dr Berg.
I am thankful.
It's hard to keep my stress levels low.
Going for an echo cardiogram soon apparently.
1 Peter 5:7
Proverbs 3:5-6
John 14:1
Psalm 23
Great de-stressing reading and appication.
I/m 73 and have been diagnosed with heart block - refused a pacemaker; it is a wonderful thing to put your life in the hands of our Loving Creator and Redeemer JC.
Thank you. But if we go to a hospital with symptoms of heart problems we will be labeled c19 regardless.
Seems to be going on everywhere.
Yes, that happened to me!
Thank you ☺️
Spot on advice
Oh I'm 55 and from October 2018. I'm working on my heath, listening to Dr Berg. Aaand I feel great. I mean really great. Thank you dr Berg, for make us understand the way our body work. Sometimes little corrections help a lot. IF helps a lot ☺
I would say the symptoms in the left column are pretty common and well-know.
You forgot nosebleeds. My youngest had nosebleeds that took forever to stop. Sometimes neatly an hr. She had severe bleeding after tonsillectomy that landed her in a hospital but everyone attributed it to allergies. On a back ti school checkup her BP was off the charts & even though pediatrician gave us various scenarios he said it needed ti be checked out. My hubby works for a hospital. She had her back to school check up on Monday, saw the cardiologist on Wednesday & would have had surgery that Friday but we needed to pick her sister up from camp so she had it the following Friday. She had a coarctation of the aorta that was never picked up. But because she was older it was bigger than expected & they couldn’t fix it all the way
Thank you very much Dr 🙏🏼
Thank you for the pressure points especially in my stomach, the bulging neck muscles was because of that! Thank you for that information
👍great videos as usual Dr. Berg
Hey Doc. Thank you 👍🏾☺🤙🏾
Thanks for this information. How much daily vitamin E we need
My chest is hurting just watching this.
Many thanks Sir! 🙏🙏👏👏
Most welcome!
Thank you sir dr. 🍎🍏🍐🍇god bless you be safe
thank you, very useful for me
Excellent Podcast 🙂👍
Thanks Doc 🙏🏼
Doc,
I didn't have any of the issues above heart issues, but I had a CA.
I was eating VERY healthy IF 20/4 , min carbs and cycling 30 miles most days
I had my CA during a Charity bike ride
What is CA?
@@paramjitkaur6798
cardiac arrest
@@Aaron-ef5oc
Get a good Lawyer
@@patrickmahoney4090 what for 🤔
Does this relate to congestive heart failure as well as being reversible?
To blessed to be stressed Amen
Mabuhay. Great presentation. Thanks.
Selamat... makulit pusa!
Well done Dr
Loved your video & thank you.
What's the dosages of K2+D3 need to be taken?
If you’re getting all your greens everyday, would it still be advisable to take the vitamin E supplement? I eat a decent sized green salad everyday and I take your green powder supplement every day.
I had a feeling................ Now I know I'm a walking time bomb. It's a miracle I'm still alive. Thanks for your videos.
Great Dr
Dr berg do you have any video / idea about myocarditis? Especially because of the current situation :) any tipps?
Hello doctor, I thank you because you taught me a lot, can you give me alternatives to immunosuppressants and what is the alternative treatment for autoimmune hepatitis as well as splenomegaly and if the patient also has g6pd deficiency
I have mild left atrial enlargement. Normal range is 20mm-40mm and I'm at 45mm. Anyone else have this and been able to reverse it with Dr. Berg's advice?
Thanks,but taking a nap each day help rest the heart❤🕊
K2 or watercress which is filled with K2. Thanks Dr Berg, very informative
Outstanding video dr Berg. Thank you!
The first time I was offered beef heart to eat I thought I was going to throw up from the idea of it, but then I started taking a few small bites, and what I found out is that it taste like the highest grade roast beef you’ve ever had in your life. It’s actually very delicious!
Dr Berg. Longtime viewer and spread ur knowledge to friends. Please give ur position and info Please advise on TMAO and heart disease. Haven’t seen u address this. I like u eat 3 eggs a day. Very concerned about TMAO. Thank You.
Excellent!
Hello Dr berg,
Can you do a video for Mitral valve insufficienz or heart valves insufficience 🤙
Greetings
Dr. Berg, thank you for this useful video
Unable to go for long walks due to knee pain.
So what is the alternative to long walks to keep heart healthy.
Please could you discuss this in your next TH-cam video. Thanks.
HIIT for sure, literally 10-20mins a day, also try to avoid heavy lifting
That is really frightening...
I bought Vitamin E if it’s a cheaper brand but ! I’m on a fast this week I do fasting very Often because I believe it does heal the body and spiritually as well it is very expensive to be healthy and get the supplies needed but I think we can all make changes that help us thank you for this video
Amazing Information😁💪🤝❤
I'm 22 I have most of these symptoms, I talked to my doctor about it and she said it is impossible that you have heart problems cuz your young
Me too . They just don't bother them selves to check you precisely . They all say it's impossible but i am having chest pain for over a year now and doctors say my heart is normal
time to get a 2nd opinion from another competent doctor
Unfortunately, most of these medical Dr.'s are incompetent, don't really care and just see you as money. You will learn more from a Dr. Berg than you could ever imagine.
@@macali7683 if ur living a decently healthy lifestyle, then chances are it's more likely to do with anxiety/stress, especially if it's sharp shooting pain. i'm not a doctor by any means but if you are worried then i suggest you keep getting checked out.
Get a new doctor
Hi Dr Berg. Thank you once again for another amazing video.
Was wondering if you could possibly make a video about the all new 5g networks, as I've been hearing a lot of bad things due to radiation.
They have just put up new towers near our house here in Sydney and I'm a bit worried.
Thanks a million
I am taking iodine (Iodoral) regularly to protect myself. However, I do not know how effective it is. I am hoping to find answers soon.
Good day!Doc what brand of Vit. E can u recommend to take.
Have chest pain, swelling in legs and feet and blacking out upon standing....but they say my hearts fine. I dont know whats wrong with me.
A few weeks ago I climb stairs and its only 3 stories and I found myself like out of breath breathing profusely. I sometimes also experience fast heartbeat. Is this a sign of heart illness?
Turmeric Curcumin & Garlic !!
Yes Mr Turner. Along with some onions, tomatoes, salt, cumin and curry powder.
Love u dr berg, literally al life saver.!??!
Dr Berg, it’s really hard to find a good vitamin E ?
Dr Berg, is it OK to do bicycling instead of long walking?
Youre not moving your whole body thats why walks are much better
@@lexi8854 thank you for the answer
Green leaf vegetables 💚💖💚
Cruciferous ones too!!
Thank you dr. Berg you are amazing always there, must be an angel who sent from heaven. GOD BLESS.
I deal with fibromyalgia I was told meats cause inflammation :( how can I start keto?
Thanks
Silent reflux can also cause cough ??
What about kind of pain in your feet...a feeling like feet discomfort
What's a long walk? 1 mile? 5 miles?
What is the best supplement to buy, vit e?
I have a left bundle issue, I was advised to monitor, i am 64 and active but no longer athletic. I am slowly resuming athletic activity; aggressive walking with upper body weight activity during the aggressive walking ( punches and blocks with lightweights progressing to 3 miles). For decades I was advised I had a heart murmur. I was very active; track, climbing, bicycle, no jogging only running. Slowed down about 3 years ago. What can I do to postpone a pacemaker or worse please. Diet, specific exercises , of course I will be very grateful for any suggestions, thank you
Dr Berg,
How does MTHFR effect heart issues?
what would the best medication be for calcium build up in the arteries
Dr please share your thoughts on recurring fever
I'm 48, i'm not just having pain on left side, but almost entire body. Friends said i need a massage. I took coq10 multivitamin mineral, omega3, milk thistle and virgin coconut oil daily but still my whole body in pain.
buy quality stuff and watch the video - D3, K2. Check your D3 levels hidroxvitD3 test should be between 60 and 80 nmol/L
@@masterkey6596 i forget to mention i also took calcium+D³ once in every 3 days. Before the lockdown i work daily under the hot weather, but still nothing much improved. Maybe i need to test my D³, yeah thanks for the advise.
@@Caretaker1114 I personally would NEVER take calcium . If you don't have enough D3 and K2 to deal with the Ca it can go to your arteries. Please watch videos from Dr Berg on D3 and K2. There are hundreds of videos from hundred of Drs explaining this but Dr Berg is straight to the point, easy to watch
Diet
Vitamin D might help? cod liver oil...
I heard that taking blood pressure readings on both arms at same time...the greater the difference between the two readings is an indicator of cardiovascular problems. Can anyone confirm this?
When I had the CAC test they also did a test where I had blood pressure cuffs on both arms and legs. Then they listened with an ultrasound and the pressure in each changed throughout the test. She was checking for blood flow differences. All my tests came back perfect, but they still can't figure out why I have crazy high blood pressure.
Thank you Dr Berg. 👍 ?Dr Berg Can Someone take Vitamin B complex and vitamin E together. ?
Imma find you and ask you to mentor this unmatched medical graduate that has passed all USMLE exams.
Hi Dr Berg, I have been doing Keto for the last 5 months I have lost 46 pounds however I have some way to go before I reach an ideal weight for my height, age etc. I seem to have plateaued a bit recently, I do OMAD every day without fail but the weight loss has slowed right down. Any advice that may help?
Exercise high reps low resistance . speed walking , swimming , stairs , biking ext. Before you eat. Get that heart rate up for 20, 30 min . then eat after heart rate returns to normal.
Then throw in a 48hr or 72 HR fast every other week. Of course easier said than done. But it works wonders.
If you do the longer fast make sure to get some salt in your water.
That's worked for me Anyways.
Do a video called, "How to tell if your organs are failing," please!