Cal Newport: This is what it takes to be good at focus.
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- เผยแพร่เมื่อ 8 ก.พ. 2022
- Cal Newport: This is what it takes to be good at focus. #shorts
#insiderwisdom #calnewport #focus #digitalagefocus #shorts
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If you have to watch this in a short, you're not doing it well
I don’t need to know the background, I just need the answer 😂
Let’s learn how to focus as we watch a TH-cam short meant for our ever so decreasing attention span.
I need this
Cognitive habitual. Try to be persistence .Make a conscious decision to developing focus skills
Increase your focus time day by day by atleast 1 min
1. Video Games speacially Addictive Games..
2. Quit Porn and Binge Watching
3. Quit Social media include TH-cam.
4. Quit Tiktok specially reels short type of content..
5. Do Physical exercise whatever you like
6. Follow a good diet and Sleep.
7. Do read whatever you like read learn any skill..
2:39:48
If you really listen and read Cal, you wouldn’t be using him in this format.
Practice
Yh, so, um ... How?
Read his book deep work
You’ve already lost.