Mental Imagery for Hockey
ฝัง
- เผยแพร่เมื่อ 26 ม.ค. 2022
- Mental Imagery is a simple yet effective tool that you can start using today to optimize your hockey performance.
Use the BALL Process which stands for:
Breathe
Affirmation
Look Back
Look Forward
I created this with you in mind so that you can start taking advantage of imagery today.
📉 Stress
📈 Confidence
📈 SeAwarenessess
✅ Relaxation
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For more from Brian Cain Peak Performance, visit BrianCain.com
#MentalPerformance #MentalPerformanceCoach #Performance - กีฬา
Do you make custom scripts for say a defensive player?
Brian,
I am a 72 yr old retired psychologist, and have written extensively on sport psychology, mostly for competitive fishermen.
I'm also a hockey player, and have struggled to transfer what I know about performance psychology to the fast-paced atmosphere on the ice. This clip is AWESOME. I've 3 days to practice this before my next game. I can't wait. I KNOW this will work. I can already see the results in my mind.
I can't thank you enough.
Sincerely,
Jay T McNamara, PhD
Aka Dr Fish🏒🏒
Jay -
That is awesome! Very happy to have you with us.
If you have any questions, email support@briancain.com and we will be sure to help however we can.
DTD.
BC
👏🏼
Dominate the day
👌🏼
Thanks
✊🏻
Dominate the day