Six Healing Habits to Get Well, Stay Well with Dr. Gemma Newman | Exam Room Podcast

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 26

  • @pamfox4118
    @pamfox4118 10 หลายเดือนก่อน +22

    Gratitude - here are two quotes about that which I have enjoyed.
    "Gratitude turns what we have, into enough"
    "It's not the happy people that are grateful. It's the grateful people that are happy"

    • @lynn7348
      @lynn7348 10 หลายเดือนก่อน +2

      I love that. Pastor Doug from RRC recently gave a sermon on the superpower of gratitude and mentioned both of those statements. Thanks for the reminder Pam..

  • @lynn7348
    @lynn7348 10 หลายเดือนก่อน +13

    Im in recovery for PTSD, alcohol, and and drugs. Gratitude changes your perspective and releases oxytocin and endorphins. I love how God created our bodies to respond biologically, spiritually, and emotionally to being grateful. Thanks Gemma, the study was fascinating..

  • @frompizzaaddicttovegan
    @frompizzaaddicttovegan 10 หลายเดือนก่อน +5

    I never tire of you saying 'I am the weight loss champion.' You're awesome Chuck. Time for me to get back on track and crush my goals in 2024. This was so helpful!

  • @lorin9489
    @lorin9489 10 หลายเดือนก่อน +8

    Whenever I see this brilliant doctor, I never fail to leave feeling uplifted and more positive. Thanks for this interview.

  • @CathyCrothers
    @CathyCrothers 10 หลายเดือนก่อน +2

    Dr. Gemma is such a smart super smart doctor! Your approach to healing is stellar. Living in alignment is so important. Thank you Chuck for bringing this together.

  • @lilydauber3147
    @lilydauber3147 10 หลายเดือนก่อน +1

    Gratitude and generosity is life changing.

  • @skippy6462
    @skippy6462 10 หลายเดือนก่อน +11

    ❤ Gemma. We don't have too many plant based influences in the UK and would be great to see you at the UK vegan campout. Lots of vegans and non vegans go so would be good for you too.

    • @Benjaminimize
      @Benjaminimize 10 หลายเดือนก่อน

      Vegan campout is great and Dr Greger is on the line up this year too :)

    • @greyhnd001
      @greyhnd001 9 หลายเดือนก่อน

      Isn't Earthling Edd in the UK?

  • @lilydauber3147
    @lilydauber3147 10 หลายเดือนก่อน +2

    Diet and lifestyle is the gateway to good health!

  • @WeCelebrateEatingPlants
    @WeCelebrateEatingPlants 10 หลายเดือนก่อน +1

    Thank you! 🥦❤ So many good things here. Dr. Gemma is another who had supposedly genetically high cholesterol, just going to have to make the best of it, and One Month plant-based made a normal cholesterol & lipid panel.
    One month. Life transformed ❤🥦🎉

  • @ALLMOMSRULE
    @ALLMOMSRULE 10 หลายเดือนก่อน

    30:43 I'm one of only two people in my group of friends and family that follows a plant based diet and I've been eating this way for many years and my husband actually told me I follow a cult diet,simply because I said I felt sorry for him having to eat the sad food available to him at work 😢 He also takes medicine for high blood pressure, high cholesterol and arthritis. My only ongoing health problem is kidney stones and UTIs related to the stones

  • @karlhungus5554
    @karlhungus5554 10 หลายเดือนก่อน

    What a beauty.

  • @brendahulett8428
    @brendahulett8428 7 หลายเดือนก่อน

    Great one, tks Chuck🙏. Would love a doctor like Gemma, but i'm in South Africa ... She mentions that medication is good for low mood. Surely not conventional anti-depressants ? I'm struggling wth this (& i'm plant based). What meds wld she recommend ? Tks sooo much xx

  • @قصص_شفاء_شيقة_الشفاءمن_السرطان
    @قصص_شفاء_شيقة_الشفاءمن_السرطان 9 หลายเดือนก่อน

    If you want to see the story of the weight loss hero, we are happy to present it to you as our support for all lovers of healthy living
    The story is presented in Arabic but has been translated into all languages
    Our story is called ❤️‍🔥 The Story of Weight Loss Champion Chuck Carroll ❤️‍🔥

  • @kaycurrie9356
    @kaycurrie9356 10 หลายเดือนก่อน

    Love the shelves!!!!! Where could I find these?

  • @bob9749
    @bob9749 10 หลายเดือนก่อน +1

    Is anyone able to say what happened to the One Healthy World series of podcasts that were being hosted by Chuck Carroll and Gemma Newman? I haven't seen a new episode for quite a while and note that it isn't mentioned by Chuck in his introduction of Gemma in this podcast nor do I see it on Gemma's web page.

    • @leannecrawley1713
      @leannecrawley1713 10 หลายเดือนก่อน +1

      They said near the end of the episode that season two of one healthy world will be coming soon.

    • @bob9749
      @bob9749 10 หลายเดือนก่อน

      Thanks. Obviously my impatience when it was clear all that remained was the good-byes caused me to miss that there is occasionally something of interest at the end.

  • @them3rkcr3w65
    @them3rkcr3w65 10 หลายเดือนก่อน +3

    ❤❤❤❤

  • @greyhnd001
    @greyhnd001 9 หลายเดือนก่อน

    What about raw sprouts?

  • @a.m.696
    @a.m.696 10 หลายเดือนก่อน

    🤣 When you are French and watch Chuck and Dr. Newman getting horny about "Béchamel sauce", French cooking words and French accent.👍

    • @WeCelebrateEatingPlants
      @WeCelebrateEatingPlants 10 หลายเดือนก่อน

      😂 And all the uptight North Americans go into shock because you just said the h word

  • @TBON777
    @TBON777 10 หลายเดือนก่อน +1

    ♥️🌷💐💐💐🌷♥️🤗