speed power exercices

some speed and power exercices good for karate
Training done during a online session in cover period

[@engr.jayasong1137]

One of greatest coach of kumite❤❤

[@imbiche.]

Thanks from kenya

[@muheshva5050]

It is very helpful

[@victorsinani6530]

Muchas gracias Sensey

[@northeastfightclub3930]

From India osss

[@KS_KUMA-DE]

super coach, great plyometric training

[@godaasha1162]

Big fan coach sir❤

[@jerickdelgado8258]

Oss sensei , soy de Perú voy entrenando karate 2 meses y con tus videos aprendí mucho y sigo aprendiendo tus técnicas y haciendo buena técnica mejorando en combinación .... Gracias .. suerte para ti y mucha salud para tu familia oss

[@user-pb5oi9mt2p]

Love from nepal 🇳🇵 sensei

[@SainiSahab-gk2xe]

❤❤❤❤❤

[@hectororion2023]

Oss Sensei Lefevre. Desde Pasto, Nariño, Colombia. Excelentes ejercicios de pliometria y de velocidad de reacción.

[@paymarpaung7641]

86,,good training,thanks sensei.Oss

[@iskf-maharashtra5920]

Great plyometric and speed drills 🙌

[@ronnisupriyadi4520]

👍

[@ryanfarhoud528]

Thank you oss

[@uuspribadi8751]

Thanks sensei
From indonesia

[@patel_69]

Thenk u sensei ✊✊✊✊
from india.

[@giocellofamily2676]

Good

[@jutskojutsko2]

oss

[@SuperAchileas]

Mer Lefevre vous improviser certainement spectaculaire ,BUT DO THEY WORK IN KUMITE?merci.

[@Dragonkarate]

Thanks 😊👍

[@somnathkarar124]

Oss sensei

[@carlosperalta7093]

Greeting from Dominicain Republic thanks shihan sensei oss.

[@jutskojutsko2]

hola DR

[@senseijanardhankusrammarti3493]

Thanks.. Sensei

[@jutskojutsko2]

no problem

[@HudaAfyouni-yf7ir]

هاجر😂😂😂😂❤

[@user-ct1or9ws2j]

we want more videos thanks

[@ashishrajpurohit7506]

Hello sir love from India ❤️💪

[@jutskojutsko2]

hello India

[@jorgepresent8789]

Oss sensei❤🥋🙏🙏🙏

[@jutskojutsko2]

oss

[@Sacura-r9l]

Oss Sensei🙏 thank you for you work for us🙏 and special thanks from my sun Aleks Kazancevs🙏 and daughter Milana Kazanceva.

[@jutskojutsko2]

hope to see you soon but here in Belgium... we have a nice activity start of September with sensei bogota Arkania and myself

[@Sacura-r9l]

@@jutskojutsko2 thank you Sensei!

[@cad3nce]

Great to see a new video. Oss!

[@jutskojutsko2]

they will be more soon

[@capitalg785]

Merci from Canada, was this shot during covid? At least something good came from those zoom sessions :) Thanks for sharing.

[@jutskojutsko2]

yes.. we will put all zoom sessions on youtube now

[@vanshkratekrate1669]

Sir ji I am admissions to your acadmy

[@TheReverb1]

NO KIME; touch and go Karate

[@23tima21]

Thank you SENSEI

[@jorgepresent8789]

🔥🔥🔥

[@jutskojutsko2]

oss