Keto Carnivore Bagels PSMF Friendly

Hi guys thanks for watching my video! I hope you like my new recipe! If you do make it let me know. I love that these are keto, carnivore and even psmf friendly. I also love that you don’t need any cheese to make these. They taste so good and are so filling! They are low carb, low fat and high in protein.
Ingredients
6 egg whites
1 tsp Cream of tartar
60g egg white protein powder
2 tsp nutritional yeast
2 tsp collagen powder
1/4 tsp onion powder
1/8 tsp Xanthan gum
Dash of salt
1 tbsp swerve
3 egg yolks
Sprinkled everything but the bagel seasoning
-Preheat your oven to 280°F if your oven is not convection or not as hot maybe try 300°F and keep an eye on your liking of colour. I had to lower my temperature at the end because I like my bagels light in colour
-Started by whipping your egg whites either with a handheld blender or a stand mixer.
-Next add your cream of tartar
-Combine dry ingredients and slowly mixed them in while continuing to mix on high, until stiff peaks form.(2 to 3 minutes)
-Then fold in the 3 egg yolks until combined.
-Add to a large Ziploc or piping bag.
-Pipe into a greased bagel pan, or parchment lined baking tray.
-Sprinkle you’re everything but the bagel seasoning on top if desired.
-Bake for 30 minutes. Then leave in the oven turned off for another 30 minutes.
-Allow to cool completely before cutting.
-You can eat these right away but I prefer them the next day after they have sat in a air tight container or bag in the fridge.
If you are wanting these to be 100% carnivore omit the Cream of tartar, nutritional yeast and Xanthan gum.
1 bagel
43 calories
1.2 g fat
0.6 g carbohydrates
7.3 g Protein
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