Fantastic video Harry. I like the way you've simplified it, and made it 'uncomplicated' to help people understand it better. Losing weight doesn't have to be complicated and your video is really clear and interesting to watch. Thanks again Harry, for yet another fantastic video!
Thank you started watching your videos and finding them very informative, can you please tell me how to mesures protein,? Like I would like to know how much to have in a day? , tky
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Fantastic video Harry. I like the way you've simplified it, and made it 'uncomplicated' to help people understand it better. Losing weight doesn't have to be complicated and your video is really clear and interesting to watch. Thanks again Harry, for yet another fantastic video!
You're welcome as always! Thanks for watching
Thank you for sharing your knowledge ❤
You're welcome!
Thank you started watching your videos and finding them very informative, can you please tell me how to mesures protein,? Like I would like to know how much to have in a day? , tky
You're welcome!
I would start with a palm sized portion in each meal. Have you seen my free nutrition guide yet?