it makes a huge difference when someone is prepping your food for you. Yes you have to do the workouts but when you are tired and come home from work its hard to prep a meal so having someone prep your meals is a HUGE deal.
It's a lifestyle. He does the work. No excuses. That's why he's one of the greats. There's an underlying factor that you see in all the greats. It's work ethic.
Damn, Shannon really knows his stuff, most celebs and pro athletes say the most outrageous stuff about fitness and diet, but Shannon is spot on, impressive my friend.
It's one thing to be disciplined throughout your football career in terms of fitness, but to not rest on your laurels and maintain that same discipline throughout your retirement is a true testament to this man's dedication to self and those who count on him.
I enjoy the loud, outspoken Shannon the football player and sports analyist but it's nice to see the mild mannered and thoughtful Shannon Sharp talk about fitness and his life outside of sports and entertainment. He seems like a very approachable and down to Earth person.
I believe Shannon could be a top 5 TE in the NFL right now. This dude is by far the greatest TE ever. Its easy to see how by the discipline he displays in this video. When he left the Broncos, no more rings. When he went to the Ravens, they eventually got a ring. He is a natural born leader.
Ryan Carlisle Shannon was 6’2 230. Most TE’s these days are about 25 pounds heavier and at least 6’5. He was an undersized TE, but it doesn’t mean he’s not big lol.
Alot of ppl dont take into account that rest is very essential. Listening to your body and not forcing yourself to workout when the body wants rest is key.
This is the stuff I feed my brain with for motivation and discipline. 5 years ago but he still pops his sleeves and scare Skip. ...as I eat a huge bowl of kale with grass fed butter and cheese on rest day, HA
People always try to point at what you do and call it a bad thing. Notice the interviewer say "you have to live a little" when talking about cheat days. What I constantly tell people is that I am living.. by eating clean and working out because I feel amazing! And love myself more than when I was fat and unhealthy. And .. healthy food can be really delicious! Like Shannon said, sweet potatoes are delicious! A family friend saw me eating peanut butter the other day and said "peanut butter is fattening". Read the label on Organic Natural Peanut Butter and compare it to Skippy. Which one contains just peanuts? Which one was I eating? People.. learn from those who know. And stop pointing at people who work hard at nutrition and fitness and saying "but they're not enjoying life", that's simply not the case.
Listening to Shannon reminds me to eat 5 meals a day (theoretically speaking)...That does not mean I'm eating more but rather that what I plan to eat eat smaller portions stretched out in the course of the day to avoid overeating. This especially necessary for me to adhere to since being diagnosed with diabetes...!!
UNCLE SHAY reminds me of BILLY BLANKS sometimes the ACTION PACK ACTOR WHO USE TO BUST AND FUCK UP CROOKS IN THOSE OLD 80's 90's ACTION PACKED MOVIES. AND THE NINTENDO CONTRA VIDEO GAMES AS WELL, WHO REMEMBERS? ONLY THE REAL ONES KNOW WHAT I MEAN.
I almost cracked up when he said that he didn't go out much and said what his routine was because it was exactky like mine. I go to work, workout, and go to the gym. I see family periodically. People say that I'm boring. Me, I'm good. Thanks Shannon.
You have your priorities intact. Im that same was. Getting older I'm starting to learn to make myself a priority and being content with simple things. A quiet time at home and watching the sunset, listening to smooth jazz with a pepsi or your favorite poison is my bliss.
@@o2xb you sound like a millennial. When you start going health issues, you realize how much your making the most out of life with a healthy lifestyle. I know you still young and haven't really been through hard hitting life experiences like most ppl that comment on here but you'll understand it one day.
@@bulldoggmailcom wrong i was born in 1990.Look i agree when it comes to health eat the best but u can do that by introducing variety and having some proper cheat meals with loved ones instead of being a party pooper unless obviously it is incredibly detrimental to your health rather than oh im gnna put on a few pounds.Lets be honest this guy is on all sorts of supplements and probably has been most of his life like most professional athletes and think by telling the layman uneducated person that they work super hard to get those unnatural results most will accept and they're right most do.
Im 6 ft one around 210 and cut decent.. I want to get up to 225 & cut like Shannon..they say train like the athlete you want to look like..wonder what supplements he uses
Of course he has he was a professional athlete for 20 years and has nothing else to do but train and has enough money to pay for the best trainers and nutrionists and supplements.Stop comparing him to a normal working class 50 yo
Everytime I want to eat unhealthy and feel too lazy to workout. I play this Shannon Sharpe interview and it get my mind right. Thank you sir
DIDI VLOGCAST u don’t play this video every time u don’t feel like working out. Stop lying
😂😂😂 that's how u feel
John Smith lol damn
@@jrsmith1998agree
I could listen to Shannon Sharp forever, this guy is just full of wisdom.
5 years later it's milds and that yak lol
imserious2187 😭😭😭😂😂😂😂
He was on milds and yak back then lol
when he showed up with the goat mask a few months back he still looked jacked. dude is a genetic freak even while drinking and smokin' lol
Still in hell's shape.. saw him in the LBJ Jersey 😂😂😂
kixgod.com I mean, you do have a point...
it makes a huge difference when someone is prepping your food for you. Yes you have to do the workouts but when you are tired and come home from work its hard to prep a meal so having someone prep your meals is a HUGE deal.
I feel you.. that's why I prep for the week on Sunday
great guy grew up with him and his brother.
Is true that he is homophobic? I heard say that...
Gillis Lisbon im from his hometown glennville ga *shoutout* lol
+Fabricio Crasher
Good.
Gillis Lisbon yoo shannon once said u wont guess his religion, what religion was he growing up??
Gillis Lisbon Cool!! I got to meet Sterling a few times he was very gracious, I always loved Shannon and enjoy watching him on TV
6 years later and he still built like a statue at 52.
It's a lifestyle. He does the work. No excuses. That's why he's one of the greats. There's an underlying factor that you see in all the greats. It's work ethic.
@@piplyf Absolutely correct.
45 years old, 240, and looks damn good for any age! Discipline and consistancy pays brotha.
he not 240
R u blind
+David Stinson You think he's actually heavier?....
45 is not old
Jean-Luc Du Preez it’s pretty fucking old pal.. you seem mad? Are you 45? 🤣😂
Damn, Shannon really knows his stuff, most celebs and pro athletes say the most outrageous stuff about fitness and diet, but Shannon is spot on, impressive my friend.
Guilherme Acauan Porto he was a big fan of bodybuilding for a long time. I remember seeing him in my Flex magazine years ago 💪🏾
It's one thing to be disciplined throughout your football career in terms of fitness, but to not rest on your laurels and maintain that same discipline throughout your retirement is a true testament to this man's dedication to self and those who count on him.
Shannon is amazing. Extremely smart and a hard worker. I have so much respect for this man.
I'm about to go HAM in the gym. Great inspiration Shannon. Homey is on point.
one of the best interviews ive ever watched, thank you
I enjoy the loud, outspoken Shannon the football player and sports analyist but it's nice to see the mild mannered and thoughtful Shannon Sharp talk about fitness and his life outside of sports and entertainment. He seems like a very approachable and down to Earth person.
I believe Shannon could be a top 5 TE in the NFL right now. This dude is by far the greatest TE ever. Its easy to see how by the discipline he displays in this video. When he left the Broncos, no more rings. When he went to the Ravens, they eventually got a ring. He is a natural born leader.
Saint Shawn nah he wouldnt make it today hes under size like he said theres wideout bigger than him
bench press360 LMFAOOOOO WHAT?!?!?! You said he’s under sized?! I take it that you haven’t seen him in person, he’s huge.
Ryan Carlisle
Shannon was 6’2 230. Most TE’s these days are about 25 pounds heavier and at least 6’5.
He was an undersized TE, but it doesn’t mean he’s not big lol.
Record don't show it, so no but his a beast
Shannon Sharpe is a class act, keep making us proud brother 🙏🏾
What a guy Shannon Sharpe. So inspiring
I am so proud of Shannon. Well educated, hard work ethic, his workout is niccce.
Woowwww!!!! His philosophy for training and nutrition blew my mind.
man u a inspiration in that gym
It's 2018 and he's still jacked and fit AF! Respect!
SKIUUUUUUUUUUUUUUP
*But here's da thang SKIIIIIIIIIIIUUUUUUUUUUP* 😂 😂
Man Shannon looks like he could still be playing in the NFL !
the way I grew up 17:39-17:41 the way he emphasizes the "P" in up lol.
Thank you Mr. Shannon Shape must respect.....💪
Nice
Wait, he was 6'2" 225lbs playing tight end?? That's crazy
Fitness is life.
Much respect to him
I always wondered how the hell he stayed in such good shape thumbs up bro
Great video. Can’t believe I haven’t seen this before. Great way to get back into it!
Damn.... great Football player!
Like his clean cut look. Haircut parted on the side. Old school.
It’s almost like he went to the military
@@borisfrlic that's beyond old school, that's 40s attire
Shannon smart man thanks for the fitness advice
This man is definitely inspiring! And now at 50.. he's still and great shape!!!!
Very inspiring very honest very hard working . Thank you
Alot of ppl dont take into account that rest is very essential. Listening to your body and not forcing yourself to workout when the body wants rest is key.
Shannon has a brilliant mind.
On feeling uncomfortable
"If it's hurting me, it killing somebody else".
Muscles and wisdom. I wanna strive for this lifestyle
Keep on staying young Shannon!! Stay young as LONG AS YOU CAN!!!
Very impressive - so intelligent.
This bro is so inspiring! Im taking notes.😀
45 years old at the time, fregin goals man.
Possibly the best 45 year old physique of all time
Those double kettlebell snatches at 21:06 are flawless. Best exercise
this My dawg right here
Discipline and hard work man. Shannon has me inspired.
Shannon looks great man.
Dude Physique Is Outta This World He Doesnt Even Look 51
hes 45 in the vid
@@anthonylodge7516 and looks exactly the same now still
This is the stuff I feed my brain with for motivation and discipline.
5 years ago but he still pops his sleeves and scare Skip.
...as I eat a huge bowl of kale with grass fed butter and cheese on rest day, HA
People always try to point at what you do and call it a bad thing.
Notice the interviewer say "you have to live a little" when talking about cheat days.
What I constantly tell people is that I am living.. by eating clean and working out because I feel amazing! And love myself more than when I was fat and unhealthy.
And .. healthy food can be really delicious! Like Shannon said, sweet potatoes are delicious!
A family friend saw me eating peanut butter the other day and said "peanut butter is fattening".
Read the label on Organic Natural Peanut Butter and compare it to Skippy. Which one contains just peanuts? Which one was I eating?
People.. learn from those who know.
And stop pointing at people who work hard at nutrition and fitness and saying "but they're not enjoying life", that's simply not the case.
Z V Facts! If people enjoyed their life, they wouldn’t need to resort to compulsive eating to feel good
223 lbs with very little body fat is a big difference between those with higher bmi.
That was a great interview
IRONMAN -One of the great role models of the NFL
Skiiiiiiiiuuuuuuuuppp
Dub S is an inspiration.I'm 147 about 2 get back in shape
Damn you small as fuck.
Listening to Shannon reminds me to eat 5 meals a day (theoretically speaking)...That does not mean I'm eating more but rather that what I plan to eat eat smaller portions stretched out in the course of the day to avoid overeating. This especially necessary for me to adhere to since being diagnosed with diabetes...!!
Good luck with man. I need to get back to that too, I just hate feeling hungry
It also helps when you are half horse
no cut carbs
"Here's the Thang" lol
Shannon a god guy
Be comfortable with being uncomfortable. Lol! Man!Him and David Goggins.
After you get a certain age (pr reach a certain levei of maturity) boring is beautiful!
I love this interview!!
Lol he remind me of Michael Jordan in his interviews the facial expressions and the way he's answering the questions
Skip,Don't do that!!
Man what?! At 45 this brother is still training. And I hear his co-host also trains at his age.r
Yup! Crazy strong too. Skip is also a freak
So is their an age you should just stop exercising🤔. Huh?
BEAST MODE 😤🙏🏾
Awesome Interview!
S/O to Mr. Shape. Big S/O to Mr. Shape.!!! 🎉
Shannon should play the green lantern
I was thinking Spawn.
I ain't going to lie, that man looks freaking good in a suit. Steven A on the other hand, not so much lol.
Lol
His suits need some stretchy material those guns gonna rip through one day! 💪😜
This Guy ain't Shannon Sharpe, this is Shann in Shape!
I love this guy!!!!
UNK is a Machine
The music aint called for and its to loud
Still my favorite & borrowing the workout
UNCLE SHAY reminds me of BILLY BLANKS sometimes the ACTION PACK ACTOR WHO USE TO BUST AND FUCK UP CROOKS IN THOSE OLD 80's 90's ACTION PACKED MOVIES. AND THE NINTENDO CONTRA VIDEO GAMES AS WELL, WHO REMEMBERS? ONLY THE REAL ONES KNOW WHAT I MEAN.
he doesn't want to tell his secret food intake.
Love this dude
27:00 onwards on why he probably dont fuck with AB 😂
He has insane genetics
The interviewer belongs on jersey shore.
45 you go bro
"LaShannon" aka Shae-Shae is still in game shape, Hey Shannon holla @Ravens lol
16:30 crazy, but everything else he said solid
I almost cracked up when he said that he didn't go out much and said what his routine was because it was exactky like mine. I go to work, workout, and go to the gym. I see family periodically. People say that I'm boring. Me, I'm good. Thanks Shannon.
You have your priorities intact. Im that same was. Getting older I'm starting to learn to make myself a priority and being content with simple things. A quiet time at home and watching the sunset, listening to smooth jazz with a pepsi or your favorite poison is my bliss.
How boring, you only live once enjoy life and all that is has to offer
Floatingman, that's where I am now. Lol!
@@o2xb you sound like a millennial. When you start going health issues, you realize how much your making the most out of life with a healthy lifestyle. I know you still young and haven't really been through hard hitting life experiences like most ppl that comment on here but you'll understand it one day.
@@bulldoggmailcom wrong i was born in 1990.Look i agree when it comes to health eat the best but u can do that by introducing variety and having some proper cheat meals with loved ones instead of being a party pooper unless obviously it is incredibly detrimental to your health rather than oh im gnna put on a few pounds.Lets be honest this guy is on all sorts of supplements and probably has been most of his life like most professional athletes and think by telling the layman uneducated person that they work super hard to get those unnatural results most will accept and they're right most do.
damn he was 223 his final year. and gronkowski is 6ft6 255 to 260 God damn
ken buck Gronk is 4 inches taller
Shannon still better & tougher than Gronk
Shannon's not as tall/big as you think in person. Tony Gonzalez stands out, or at least he did in his playing days.
Jimmy Graham is huge
He doesnt have that lisp in his voice as much here as he does know when he says skthip lol
Looking good my Brother
I wrote that workout down. I'm gonna try
What could you do with a chef, nutritionist, and weight room, and personal trainer at your house? Money is an advantage!!
Yeah it's nice. But you still gotta put in the work regardless.
Bear in mind that he wasn't always wealthy.
that's my boy
Does Shannon do calesthenics?
Im 6 ft one around 210 and cut decent.. I want to get up to 225 & cut like Shannon..they say train like the athlete you want to look like..wonder what supplements he uses
Hold This L. Debarge probably none. You can build muscle & cut without using anything
Hold This L. Debarge diet is key not supps
High Powered SALUTES to Shannon Sharpe!!!
Shannon is amazing physique for 45. Very inspiring. Age ain’t nothing but a number!
Of course he has he was a professional athlete for 20 years and has nothing else to do but train and has enough money to pay for the best trainers and nutrionists and supplements.Stop comparing him to a normal working class 50 yo
He looks like the black incredible hulk. Face and all.
Awesome
Still ripped like that
Cool dude!
Guy is jacked
Legend
Great interview
My man!