true semen retention will rewire your entire body & energy system. some guys are waaay too quick with negatively judging this practice due to short-term effects. to really live with this amount of energy is an art form in and of itself.
I thought I was hopeless, I couldn't go to sleep without it. I would lie awake with it and found no way to avoid it, until one day something told me to pray. I prayed a short prayer and it was almost instantly gone. I just had to roll over and go to sleep. Thank you Lord Jesus! 9:01
Brother this video poped up in my feed just in the right time...clear and precise information. Liked and subscribed. Btw..Your videos about escaping reincarnation trap are must watch for anyone searching for deeper meaning of our existence in this earthly realm. Thank you Chris.
I have never heard this subject explained so precisely and in depth yet so simple to understand. Perfect definition with such eloquent dialogue. Thank you very much.
Best explanation I've ever heard, which is rooted in truth. Done a lot of dream work, and what you've described dovetails with the images and symbols ive seen in dreams
Personally, I use the Taoist approach according to age. Releasing in the right time is the best thing after months of trying semen retention. I have done breathing, transcending, kegels, exercise, meditation, everything you can think of. I found the best time for me is 11 days of semen retention. I have the energy during these 11 days and after release the energy is still there without an effect on my physiological or psychological being. When your body needs to release you have to listen to it!
I've noticed close to the same with myself. You don't even notice a loss of energy or cognition. I agree with you I'm not sold all the way that not releasing is beneficial. Supposedly it can affect the prostate in negative ways but I'm digging deeper into that not sure it's real science or bro science.
@@seanwagner7426The body is perfect! It's the mind that is the"prodical son" 😅 balance / L(eve)L is key. If 11 el(eve)n works 💪 🎯.... Eve is the matter/mother of all Living. Love sent 👉 Present
I use the redirected flow to cultivate health and stability within the body, to keep my mind sharp and ready while lifting my consciousness in creating two graphic novels, illustrating and writing the stories, allowing me to share my knowledge to the world. Its been a journey. I have been practicing for 1.5 years and had fails, hurdles and growing pains but each step is not viewed as suffering in the end, at the end of that road you look back at the lesson learned. My nervous system has been altered, I am more emotionally stable and have an inner peace. A fun thing is I don't have to blink if i dont want to.
I just started doing different things like drawing, reading books, building things and spending more time outside in nature that has helped me. Also working out a bit.
Great video brother. I'd appreciate some practical exercises like the breathing techniques to follow up the philosophy with. My max has been 8 months thus far with an average of 4 months. Happy new year, or is that March 21st xD Love and blessings!
I'm reading many comments of people that can't last more few days or weeks. Well guys, I can tell you that, as Christopher said, you really can last months or even years without masturbation. I started semen retention time ago, and in the beginning I failed to keep my energy several times. But every time I lasted longer. And now, after a long time of practice, I can tell you that it's been.. Well, I don't know exactly, but surely it's about a year (or even more) that I don't masturbate at all! Of course the addictive sexual thoughts keep coming from time to time, but I've learned how to resist the temptation and to redirect my energy focusing on "higher goals". So, if you feel frustrated because you're not able to keep your energy longer, take this testimony of mine and make it yours, because if I succeeded, you too can make it! Hope this will help 😉
Expecially upon long streak retention, you will know how life has no sense or meaning and offcourse you're more stronger and in peace, but on the other way there's the problem that nothing moves you in life cause what moves you is isntinct to eat and reproduce. In the end I don't know if it's better or not, doing it, honestly, cause yes, it's an illusion find pleasure through sex, but in the end it's not different from nothingness, it's like choosing to burning fast or slow, with retention im burning slow with a more clear mind and more energy, but I'll burn anyway.
@@Cuauhtemoc3I personally had to lose the coffee but I know others that say it’s okay for them, taking breaks is the best way to be able to compare the difference and see how you feel
Search for vids, they are out there. Timing has to do with when your moon is rising each month. It’s about the colostrum, Christ fluid. Look up rising Christ oil and sacred secretion. For me, “the valve” is triggered during a yawn. You can feel it like roll forward behind your nose. Once you practice it, you can make it happen voluntarily. When you store up enough energy, you can open it up longer and let it flow. Works best for me lying down so far. Practice by trying to yawn. When you get your eyes to water, you’re onto it.
1st breath silently threw your nose, you should not hear your breathing. 2nd breath threw the stomach. you will se that your able to push the air to a spot on your lower back if you breath strongly it will push air down into like pockets in the pelvis lower back. this pushes the energy up the spine. your body will be oxgenated and the energy will be redricted upward. you will feel it moving up.
Semen retention, I think should be done more "lightly", with less intensity. I did it with more intensity before, and it kinda backfired. I was like a driver on a seat of a too fast and too powerful car, driving it. When there's less energy, it's easier to channel the energies all over your spine and perhaps body too. Porn is bad, I was pretty hooked up on it for years and I failed to do semen retention when porn was there. Sometimes I succeeded, but kept going and then failed, testing my limits. Mantak Chia is a person most of you probably know from his books on this topic. But I learned to redirect the sexual energy from a shaman who showed me how to do tantric sex. It's really simple, you use your mind, your intention, and your imagination to have the energy move. But you must not use it forcefully: it's better when you are only somewhat lightly aroused and can thus more easily keep the playing field in order. You can also make chakra-related natural noises when you channel the energy to your chakras. Happy semen retention folks!
If you eat meat it will be nearly impossible to retain regardless of what else you do. The best method i have found to overcome lust is to abstain from esting flesh and to chant the Mahamantra.
It’s tuff not to fall back on old habits but the goal at the end keeps me going even if I relapse. 3 weeks & counting but damn is it tuff to sleep & mornings are ruff if you know what I mean
Is it unfortunate? From our subjective perspective of "me", it looks that way, but what if a bigger picture view "as one we are" tells a different story? The ironic paradox created by the mind seated in a place of duality. For example: a diamond wasn't special until it was looked upon through consciousness "who" could "see" how the diamond's endurance of it's slow evolvement, made the diamond "special". What if consciousness was one simple being with the ability to slice of an instance of itself infinite times with a constant feedback loop to assimilate or transmute all knowledge experienced by each slice? What if this 3 dimensional space was simply one of many infinite frequencies in which this one simple being can slice itself into?
Around the 3rd week without ejaculation I always have wet dreams and there is nothing I can do about it. I have never been able to last a full month because of it.
Your 1st wet dream is informing you of the right time for release. Before your wet dream takes place you can release without any issue. That does not mean watching any porn to do that! Look at the Taoist approach according to your age, it tells you when it is best for you to release and still have the energy inside you not go to waste. I follow that and it is amazing. You dont have to suffer for months and years without releasing, actually that is not the right thing to do. When your body needs the release it will tell you to do so.
@ yes, I’m planning on fasting. Had a big slip over the last few years with mental and physical health. Chris is a great guy he’s helped me a lot in the past, his retreats are really amazing too.
Progressive victory over lust. Just like anything it takes time and consistency, just continue to keep working on your discipline and it’ll come easier
What I do know about semen retention (from experience) is that it causes prostate cancer when you get older.. This somehow always gets the silent treatment.
The next 6 Day Netherlands 'Universal Intelligence' Retreat July 21st, 2025 - self-awakening-retreats.jimdosite.com/retreat-info/
@@christopherJSmithChannel are you coming to Spain too?
@ If the people want it friend
true semen retention will rewire your entire body & energy system. some guys are waaay too quick with negatively judging this practice due to short-term effects. to really live with this amount of energy is an art form in and of itself.
Great comment. Five years in June.
I thought I was hopeless, I couldn't go to sleep without it.
I would lie awake with it and found no way to avoid it, until one day something told me to pray. I prayed a short prayer and it was almost instantly gone. I just had to roll over and go to sleep. Thank you Lord Jesus! 9:01
Hard to fall asleep at night the longer the streak the more difficult it is
I feel ya fam. Keep going & know it pays off in the end!!!.
Maybe you need less sleep because your have more energy?!
You need fasting
Cold shower and a glass of milk helps as per ancient brahmacharya teachings
Really? I find that there is a phase around week 1 to week 4 that the sleep becomes more difficult, but it passes and then you sleep soundly.
Brother this video poped up in my feed just in the right time...clear and precise information. Liked and subscribed. Btw..Your videos about escaping reincarnation trap are must watch for anyone searching for deeper meaning of our existence in this earthly realm.
Thank you Chris.
I have never heard this subject explained so precisely and in depth yet so simple to understand. Perfect definition with such eloquent dialogue. Thank you very much.
Once a month during the full moon might be a useful discipline. I like how this video warns about the hazards of simulatory images.
Best explanation I've ever heard, which is rooted in truth. Done a lot of dream work, and what you've described dovetails with the images and symbols ive seen in dreams
Personally, I use the Taoist approach according to age. Releasing in the right time is the best thing after months of trying semen retention. I have done breathing, transcending, kegels, exercise, meditation, everything you can think of. I found the best time for me is 11 days of semen retention. I have the energy during these 11 days and after release the energy is still there without an effect on my physiological or psychological being. When your body needs to release you have to listen to it!
I've noticed close to the same with myself. You don't even notice a loss of energy or cognition. I agree with you I'm not sold all the way that not releasing is beneficial. Supposedly it can affect the prostate in negative ways but I'm digging deeper into that not sure it's real science or bro science.
@@seanwagner7426The body is perfect! It's the mind that is the"prodical son" 😅 balance / L(eve)L is key. If 11 el(eve)n works 💪 🎯.... Eve is the matter/mother of all Living.
Love sent 👉 Present
I use the redirected flow to cultivate health and stability within the body, to keep my mind sharp and ready while lifting my consciousness in creating two graphic novels, illustrating and writing the stories, allowing me to share my knowledge to the world. Its been a journey. I have been practicing for 1.5 years and had fails, hurdles and growing pains but each step is not viewed as suffering in the end, at the end of that road you look back at the lesson learned. My nervous system has been altered, I am more emotionally stable and have an inner peace. A fun thing is I don't have to blink if i dont want to.
I endured aching in my balls for months on semen retention , glad I came across this
Redirect it towards spirituality and everything will come with it
I just started doing different things like drawing, reading books, building things and spending more time outside in nature that has helped me. Also working out a bit.
Mind over matter
Christ 💡 over Satan 🐍
Thank you kindly Christopher.
Thank you for this profound message🙏
Great video and insights on this topic. Thanks
Powerful! Thank you, dear brother Christopher… love and blessings to you! 🙏❤️
I struggle with this I fail on day 5 if somebody got tips I would live it, love to y’all anyways❤️✨
Thank you for sharing this Chris. Could you please do a video showing a practical exercise on how to do the redirecting of this energy?
Look up rising of Christ oil.
Be aware of your thoughts at all times...❤
Great video brother.
I'd appreciate some practical exercises like the breathing techniques to follow up the philosophy with.
My max has been 8 months thus far with an average of 4 months.
Happy new year, or is that March 21st xD
Love and blessings!
I'm reading many comments of people that can't last more few days or weeks.
Well guys, I can tell you that, as Christopher said, you really can last months or even years without masturbation.
I started semen retention time ago, and in the beginning I failed to keep my energy several times.
But every time I lasted longer.
And now, after a long time of practice, I can tell you that it's been.. Well, I don't know exactly, but surely it's about a year (or even more) that I don't masturbate at all!
Of course the addictive sexual thoughts keep coming from time to time, but I've learned how to resist the temptation and to redirect my energy focusing on "higher goals".
So, if you feel frustrated because you're not able to keep your energy longer, take this testimony of mine and make it yours, because if I succeeded, you too can make it!
Hope this will help 😉
Thank you ❤ Friend
good explanation.
Thank you very much for this video in particular and your books.
Could you recommend methods on how to move the energy up the spine?
Expecially upon long streak retention, you will know how life has no sense or meaning and offcourse you're more stronger and in peace, but on the other way there's the problem that nothing moves you in life cause what moves you is isntinct to eat and reproduce. In the end I don't know if it's better or not, doing it, honestly, cause yes, it's an illusion find pleasure through sex, but in the end it's not different from nothingness, it's like choosing to burning fast or slow, with retention im burning slow with a more clear mind and more energy, but I'll burn anyway.
Blessings 🌞💖
Thanks Cristopher.
Thanks brother
Right on the spot my brother
Thank you, well said
Thank you✨💫✨🫶
I would say that not drinking alcohol also helps. If you do semen retention, but you still drink alcohol you’re wasting your time.
What about coffee. I drink coffee like 2 or 3 times a week. That's it
@@Cuauhtemoc3I personally had to lose the coffee but I know others that say it’s okay for them, taking breaks is the best way to be able to compare the difference and see how you feel
Thank you.
It’s a hard opponent this lil guy. 😂
Has anyone found a way to redirect the energy up the spine? How can I do this
Search for vids, they are out there. Timing has to do with when your moon is rising each month. It’s about the colostrum, Christ fluid. Look up rising Christ oil and sacred secretion.
For me, “the valve” is triggered during a yawn. You can feel it like roll forward behind your nose. Once you practice it, you can make it happen voluntarily. When you store up enough energy, you can open it up longer and let it flow. Works best for me lying down so far. Practice by trying to yawn. When you get your eyes to water, you’re onto it.
1st breath silently threw your nose, you should not hear your breathing. 2nd breath threw the stomach. you will se that your able to push the air to a spot on your lower back if you breath strongly it will push air down into like pockets in the pelvis lower back. this pushes the energy up the spine. your body will be oxgenated and the energy will be redricted upward. you will feel it moving up.
Semen retention, I think should be done more "lightly", with less intensity. I did it with more intensity before, and it kinda backfired. I was like a driver on a seat of a too fast and too powerful car, driving it. When there's less energy, it's easier to channel the energies all over your spine and perhaps body too. Porn is bad, I was pretty hooked up on it for years and I failed to do semen retention when porn was there. Sometimes I succeeded, but kept going and then failed, testing my limits.
Mantak Chia is a person most of you probably know from his books on this topic. But I learned to redirect the sexual energy from a shaman who showed me how to do tantric sex. It's really simple, you use your mind, your intention, and your imagination to have the energy move. But you must not use it forcefully: it's better when you are only somewhat lightly aroused and can thus more easily keep the playing field in order. You can also make chakra-related natural noises when you channel the energy to your chakras.
Happy semen retention folks!
I’m gonna make the super-thanks with donations after I get a stable income source ✌🏼🖤💸
If you eat meat it will be nearly impossible to retain regardless of what else you do. The best method i have found to overcome lust is to abstain from esting flesh and to chant the Mahamantra.
Gay
@capwb it's good that you are here to learn wisdom.
It’s tuff not to fall back on old habits but the goal at the end keeps me going even if I relapse. 3 weeks & counting but damn is it tuff to sleep & mornings are ruff if you know what I mean
Unfortunate, that we have to suffer in the first place to reach inner peace. ✌🏼
Yeah that's the unanswered question. Why are we created with all these tendencies and obsessions in the first place?
@ That’s the direction I was going at. 🙏🏼
@@Ron-m7i it seems like this realm is designed to make us addicted to it?
@@AlastairGamesMan you speak from my mind. Designed to distract or torture us.
Is it unfortunate? From our subjective perspective of "me", it looks that way, but what if a bigger picture view "as one we are" tells a different story? The ironic paradox created by the mind seated in a place of duality. For example: a diamond wasn't special until it was looked upon through consciousness "who" could "see" how the diamond's endurance of it's slow evolvement, made the diamond "special". What if consciousness was one simple being with the ability to slice of an instance of itself infinite times with a constant feedback loop to assimilate or transmute all knowledge experienced by each slice? What if this 3 dimensional space was simply one of many infinite frequencies in which this one simple being can slice itself into?
Could the energy be used for learning a new language, or is that not creative enough?
Yes you’re creating new neural pathways in the brain which is still creative.
You will get the love you deserve, Christopher ❤❤❤❤
All beings are loved by the Source that they are. It is inherent to all my bodies, including yours and this one. With love 💚🙏🏻
Around the 3rd week without ejaculation I always have wet dreams and there is nothing I can do about it. I have never been able to last a full month because of it.
guessing that if you had no thoughts to produce it, it's just overflow and you're good
It's a succubus. You have a demon of lust attached to you. Praying to Jesus helps.
No, it's human biology.
@@dls95405 Thank you 😅
Your 1st wet dream is informing you of the right time for release. Before your wet dream takes place you can release without any issue. That does not mean watching any porn to do that! Look at the Taoist approach according to your age, it tells you when it is best for you to release and still have the energy inside you not go to waste. I follow that and it is amazing. You dont have to suffer for months and years without releasing, actually that is not the right thing to do. When your body needs the release it will tell you to do so.
What happen to your old videos brother some of them are no longer there like the soul moon trap 😢
👍🏽👍🏽
The poison is the cure
Dude I tried this and lasted 28 days. I failed lol
You did great. Falling down once in 28 days isn’t failure.
Start another streak and keep going 🔥
@ yes, I’m planning on fasting. Had a big slip over the last few years with mental and physical health. Chris is a great guy he’s helped me a lot in the past, his retreats are really amazing too.
@@sethrakes1991is it’s like after 28 days that u shot whole Energie of 28 days away? Is it like you need to beginn from start ?
Bro if u dont repeat the streak immediately, ur life is going to dip in hell trust me
Progressive victory over lust. Just like anything it takes time and consistency, just continue to keep working on your discipline and it’ll come easier
What I do know about semen retention (from experience) is that it causes prostate cancer when you get older.. This somehow always gets the silent treatment.
Man, there were times where I enjoyed meditation.
Meditation is to observe not to wish for enjoyment, when the wish arises just observe it
@ Thank you. 🙏🏼
Wtf 😂
?????
Blessings 🌞💖