🧿 20 Minute Third Eye Chakra Yoga | Intuition, Wisdom, Clarity 🧿

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  • เผยแพร่เมื่อ 22 ต.ค. 2024

ความคิดเห็น • 214

  • @KainKenmille-vs2oo
    @KainKenmille-vs2oo 5 หลายเดือนก่อน +8

    I just started doing yoga and I been watching your videos all I got to say is thank you I’m 27 years old finally comin to peace in my life I was a very bad drug user overdosed and died but luckily was able to be revived even that wasn’t enough to stop me so I just wanna say thank you I am now fighting my addiction with out the help of treatment I been only meditating and doing yoga and it’s makin my life whole again thank for real.

    • @YogaWithNico
      @YogaWithNico  5 หลายเดือนก่อน

      so so proud of you. glad you're here 💛

  • @julietkubhekatarot
    @julietkubhekatarot 3 ปีที่แล้ว +54

    As I was doing this, I started seeing my past and how much I wished for my mother to see me and say to me, I'm proud. ♡
    To those going through the same thing.
    Here's a short prayer that came to mind.
    Carry me oh my body, carry me like your child
    Nurture me Oh my soul, nurture me like your child
    Sing to me oh my voice, sing to me like your child
    See me oh my spirit, see me I'm your child.
    This is to free your inner child and let her know that you're always with her and you'll never fail her or him😂♥️
    Love and light. ♡
    Heal♡

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +5

      This is lovely, thank you for offering this prayer! 💛

    • @gigi1927
      @gigi1927 3 ปีที่แล้ว +2

      beautiful. thank you for sharing.

    • @sweetpeaLp7
      @sweetpeaLp7 3 ปีที่แล้ว +2

      Loved this, thank you

    • @EaseforAina
      @EaseforAina 2 ปีที่แล้ว +1

      Asé. thank you

    • @mysticmaidenmagic
      @mysticmaidenmagic 9 หลายเดือนก่อน +1

      i come back to this flow often but this is my first time seeing this comment and it resonated so deeply for me 🥺❤️ thank you

  • @sweetpeaLp7
    @sweetpeaLp7 3 ปีที่แล้ว +30

    Thank you : ) what you said- "open to seeing *and understanding* the truth" is so helpful. I started hiding from my seeing latelt and i realize now, it's because i felt so hurt by the truth of something that happened, and I'm still coping with it. Remembering to understand too will help.

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      I’m so glad you could receive those words. Thank you for sharing Stacey 💛

  • @karinacosta4256
    @karinacosta4256 8 วันที่ผ่านมา +1

    Thank you so much ❤ blessings to yoy and all of us!

  • @officialjquemusic
    @officialjquemusic ปีที่แล้ว +2

    My experience was overwhelming. I saw it-my third eye-and got scared. I wanted to run away immediately but instead I pushed through the discomfort, welcomed the tears and felt like I opened the gate to my higher self. Ive been looking for her for my 20 years of life, I’ll be 21 in 14 days and feel like I just met her. Thank you so much. I’m literally overwhelmed with emotion and gratitude.

  • @JadeWallace-w4f
    @JadeWallace-w4f ปีที่แล้ว +2

    I really must say that this watching this video has made me visualize my 3rd eye chakra for the first time! Thank you Nico! You're awesome!

  • @keyvabridges2177
    @keyvabridges2177 3 ปีที่แล้ว +13

    I’m so glad I found your channel! I love how you incorporate yoga using the chakras. I look forward to being apart of your community.

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      I’m so happy you’re here! Thank you for the support!

  • @akhimbangila4693
    @akhimbangila4693 3 ปีที่แล้ว +7

    I am so grateful I did this for the full moon cycle, thank you so much Nico❤️❤️

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      Thank YOU for watching Akhim! 💛

  • @emiliaodette4756
    @emiliaodette4756 ปีที่แล้ว

    I been doing now 6 days with you a chakra opener, and i gotta say it's so refreshing, i am going through a rough time with my twin flame, he broke up with his ex for good i hope he said he going through some things lately, and now i am constantly telling him let me help you and he still not texted me back your chakra sessions opened my eyes that he is indeed my real twin flame, i give him time while i work on my myself my heart is not broken it's his ex that he holding her back, and i offered him help because i feel in my heart ans third eye i get intense synchronicities, dreams of him every day and it ties to one thing it's my destiny to help him move on as an awakened divine feminine for good, because i am very strong mentally and physically, i will keep doing chakras because it feels so right, i am on the right path and i am strong to overcome anything and everything with divine timing

    • @YogaWithNico
      @YogaWithNico  ปีที่แล้ว

      You deserve to feel wanted & loved, Emilia! Glad this helped!

  • @shaniekewatson3225
    @shaniekewatson3225 2 ปีที่แล้ว

    I tend to fall asleep during mediation which was just bothersome to me. I was also unable to find a lot of Black women that has a Yoga channel, I have been sharing for a while now. But then I found "Black Yogi Nico Marie", thank you for creating this channel to sharing an aspect of you that's so sacred with the college collective.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so much! I fall asleep during meditation too. I like it lol

  • @acethegreat8316
    @acethegreat8316 ปีที่แล้ว +1

    I love how calming you voice is and somehow we’re on the same wave length because I just naturally move into the next move with you

  • @MonetSays
    @MonetSays ปีที่แล้ว +1

    This is amazing

  • @taneishawicombe2606
    @taneishawicombe2606 3 ปีที่แล้ว +4

    Today is my birthday and I’m so happy this is the practice scheduled for today. I started this series hoping to do one per day which is what I’ve been doing and so grateful that on my birthday is when I focus on my third eye. I have been trusting my intuition more lately and it has been paying off so this just helps amplify yhat

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      Happy birthday, Taneisha! Gratitude that you enjoyed my practice on your special day! Intuition is so important. Wishing you peace & love!

  • @KaatjeKnal74156
    @KaatjeKnal74156 2 หลายเดือนก่อน

    So happy I found this series, just what I needed. Looking forward to the next and the full moon in ♒️ ❤ Thank you❤

  • @David-onYouTube
    @David-onYouTube 3 หลายเดือนก่อน

    So good ⭐️
    Thank you very much for your Yoga session.
    Si bon, merci pour cette séance de Yoga ⭐️

  • @torimiller9922
    @torimiller9922 ปีที่แล้ว

    Thank you! I really started going into my subconscious mind with this practice and really felt my third eye open. The affirmations really sent me to a whole other state of mind. In fact, I still feel some tingling on my forehead :)

  • @alejandrabaez1231
    @alejandrabaez1231 14 วันที่ผ่านมา

    So beautiful! Just what I wanted!

  • @lite_ardabeast9176
    @lite_ardabeast9176 ปีที่แล้ว +1

    Thank u. If have been following the Shakra yoga for 6 days now and I am very grateful that I have and that u have led me. It's been helping me so much so again thank u

  • @terrancekayton007
    @terrancekayton007 ปีที่แล้ว +1

    Wow ❤ THIS was right one time! Such amazing postures some I’d never been in before. Thanks so much for sharing your gifts with the world. I know I sure am grateful. Much Love 💗

  • @munoz5075
    @munoz5075 4 หลายเดือนก่อน

    Thank u so much for doing this. Your videos have been helping me so much so much these days 💜 Blessed be 💜

  • @basantadel355
    @basantadel355 6 หลายเดือนก่อน

    The poses and your words of affirmation is so amazing and touching ❤

  • @blossom_heart7
    @blossom_heart7 ปีที่แล้ว +1

    This was a beautiful flow. I tend to doubt myself and my intuition, so I'm taking all those affirmations and try to internalize them. 💙

  • @mattchillingsoshouldyou.
    @mattchillingsoshouldyou. ปีที่แล้ว

    i think how on point the streches are when you compare them to the yoga practices you can get into just looking into each chakra by yourself just researching compare mulitiple sources so hell yeah thanks for sharing yo this stuff is dope. im excited to continue the practices and really exploring the work yo

  • @OmArtistDa1
    @OmArtistDa1 ปีที่แล้ว +1

    This was incredibly, the most difficult one for me so far but my new favorite... The affirmations was everything!

  • @9jabeauty08
    @9jabeauty08 3 ปีที่แล้ว +1

    Made me feel better I'm now happy

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      I love that! So glad it could help!

  • @holistichealingbytiamat1832
    @holistichealingbytiamat1832 ปีที่แล้ว

    I've been suppressing a lot of tears. Doing brow chakra work to release the stagnant energy from holding them back for so long so gonna get into my underwear so it's just the best naturals and have a good weep!!! Thank you for creating a soft nurturing genuinely gentle space where I feel safe to do so!!!! 👑🛡️🧿

  • @amylynnesmith1192
    @amylynnesmith1192 4 วันที่ผ่านมา

    I just found ur channel!! 💓 thank u for sharing ur gifts!! Namaste 🙏 ❣️

  • @jamiejohnson9197
    @jamiejohnson9197 5 หลายเดือนก่อน

    This one was so powerful. Thank you

  • @cremebrulee84
    @cremebrulee84 ปีที่แล้ว

    Powerful practice that generated a little heat! I loved the affirmations. Thanks!

  • @leonorepascal5646
    @leonorepascal5646 2 ปีที่แล้ว

    Hey Nico, been doing your chakras yoga classes as part of my morning yoga for a little while. I really appreciate your energy and the format of your video. Thank you yogi master 🧘🏽‍♀️💙

  • @dmjackson25
    @dmjackson25 2 ปีที่แล้ว +2

    I am so grateful to have found your channel! Your voice is so calming and I appreciate the affirmations too. Thank you!!

  • @amygardner9941
    @amygardner9941 ปีที่แล้ว

    Thank you so much for another beautiful class. I find your voice very calm and relaxing :D XXX

  • @TheLeiGoddess
    @TheLeiGoddess ปีที่แล้ว

    An idea: a new chakra series!!! 😍🦋🌈

  • @adrianalobatowong
    @adrianalobatowong 9 หลายเดือนก่อน

    I loved this one! My favorite so far

  • @BLACKCHEROKEE23
    @BLACKCHEROKEE23 ปีที่แล้ว

    I loved this practice. I had a rough day at work. I saw so many patients & I like to review whatever work out I’m going to do. This was perfect 🤩

  • @kereleychapman6585
    @kereleychapman6585 ปีที่แล้ว

    I loved this practice so much💜

  • @black___gains
    @black___gains 2 ปีที่แล้ว

    Thank you so much for this practice. 🙏🏻

  • @sophiaeloisea
    @sophiaeloisea 2 ปีที่แล้ว +2

    Just discovered your channel through this video. Loved this practice so much! I really love your voice, it’s so peaceful and calming. Thanks for sharing!

  • @mintytaex
    @mintytaex 2 ปีที่แล้ว

    For some reason this gave me a sense of relief and a cool feeling across my eyes and forehead after having it uncomfortably throb a lot even though I didn’t have a headache or anything my third eye kept throbbing or more so I just felt a lot of pressure there so this helped

  • @samanemarashan2664
    @samanemarashan2664 3 หลายเดือนก่อน

    Thank you so much for sharing what you know with others . It's so valuable . Wish you the best ❤❤❤❤

  • @yehoshua1388
    @yehoshua1388 2 ปีที่แล้ว +1

    I’ve been doing a lot of meditation for about 9 months now. Glad I came across your page to get more yoga involved for my daily routine 👌🏾. Keep making great content

  • @lucyshort2981
    @lucyshort2981 2 ปีที่แล้ว

    Yes!! I have been having headaches since doing the root through heart chakra practice , but the throat and third eye practice fixed that! thank you for all of these wonderful breakthroughs you are helping me with.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      You’re so very welcome!

  • @Verena2022
    @Verena2022 2 ปีที่แล้ว +1

    Nico I love your flows!!! You have such a calming, grounding energy. I need that so much as a fire sign. I think this is my third time accidentally finding myself called to do one of your videos and I think I might be a regular now xx

  • @suzannevegancultleader8509
    @suzannevegancultleader8509 2 ปีที่แล้ว +1

    I just found you the other day and this is my third practice with you. I enjoy everything about your vibe including the authenticity of your voice and clear concise prompts.

  • @HealingbeginswithU
    @HealingbeginswithU 2 ปีที่แล้ว

    Peace Nico! I am here this week for 3rd eye chakra practice during this 8/8 lions gate. I am noticing some great things, and it's the 6th week. Thank you so much! May all of your manifestations come to pass. I really appreciate you, and I am so proud of you! You keep going no matter what! You're changing many people's lives, I know mine for sure! 🥰🥰🥰 thank you sister!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      I appreciate you so much! Thank you!! 💛💛💛

    • @HealingbeginswithU
      @HealingbeginswithU 2 ปีที่แล้ว

      @@YogaWithNico you're most welcome! I appreciate you sooo much! My life is forever changed Goddess!!!

  • @charlottenewman4198
    @charlottenewman4198 2 หลายเดือนก่อน

    Thank you, this was lovely ❤

  • @tanyadoucette618
    @tanyadoucette618 ปีที่แล้ว

    This class was exactly what I needed today. The third eye prayer in the end was incredibly comforting. Thank you xo

  • @Lily-dt1hp
    @Lily-dt1hp 2 ปีที่แล้ว

    my favorite yoga vid to repeat

  • @MarkWierzbinski
    @MarkWierzbinski 6 หลายเดือนก่อน

    Great job love the affirmations

  • @kaleidoscopedrm
    @kaleidoscopedrm 2 ปีที่แล้ว

    Thank you for this video. It's been my favorite thus far. I did it this morning and came home from work excited to practice it again. The mantra "I see and think clearly and peacefully" truly resonated with me and I carried it through my day, so thanks again.

  • @princessgigiking
    @princessgigiking 2 ปีที่แล้ว +1

    Thank you very powerful, morning Yoga is best for me. Right before breakfast I feel amazing. Namaste ♾️❤️♾️

  • @tatianamprz8507
    @tatianamprz8507 3 ปีที่แล้ว

    At the beginning when you ask that we think of our own intentions I thought "I am open to seeing the truth and I am open to seeing things for what they are". I immediately connected with your affirmation "I am open to seeing and understanding the truth" brb gonna go cry this was so beautiful

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      WOW Tatiana. That's amazing how those affirmations connected in that way. Third eye was open to receive! Beautiful.

  • @namesalieas
    @namesalieas 2 ปีที่แล้ว

    Peace and Love

  • @deraeharris8404
    @deraeharris8404 ปีที่แล้ว

    thank you goddess i feel refreshed

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 ปีที่แล้ว

    Very peaceful, thank you

  • @WhereSilax
    @WhereSilax 2 หลายเดือนก่อน

    Thank you. I love these videos I’m so happy and grateful I found you. It feels like I should have been doing yoga 😂

  • @arubashadab4066
    @arubashadab4066 2 ปีที่แล้ว

    Loved this video so much 🤍💜🤍

  • @mayahmyandersson8470
    @mayahmyandersson8470 ปีที่แล้ว

    Thanks for a beautifully morning. O did this one an another from you. Så greatfull that i found u❤❤❤

  • @msevolution2317
    @msevolution2317 10 หลายเดือนก่อน

    Lovely practice

  • @Unluckyworlock115
    @Unluckyworlock115 2 ปีที่แล้ว

    beautiful practice.

  • @jusudyka
    @jusudyka ปีที่แล้ว

    Beautiful affirmations, thank you teacher.

  • @NicoleLoren5160
    @NicoleLoren5160 ปีที่แล้ว

    So great! Thank you for sharing ❤

  • @LyniShed
    @LyniShed ปีที่แล้ว

    loving, thank you 🫶🏾✨

  • @maxineturner6013
    @maxineturner6013 3 ปีที่แล้ว +2

    loved this so much, very much enjoyed the reading at the end, thank you

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you for your support! 💛

  • @ofthefae444
    @ofthefae444 ปีที่แล้ว

    Thank you so much for this series I come back to it all the time

  • @Eleeyore
    @Eleeyore 2 หลายเดือนก่อน

    Thank you thank you thank you

  • @canieshadayeshuna3333
    @canieshadayeshuna3333 3 ปีที่แล้ว

    You are so dope! I am aligning all of my chakras this week! And I am sooo happy I found you. This is perfect starseed fam

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you so much for watching!

  • @janetbrown31
    @janetbrown31 2 ปีที่แล้ว

    Thank you for showing me my body is getting stronger with practice sister. The third eye affirmations were the icing on the cake. Later I have to do some motivational videos for work and my mind was racing about what and how I should do it. The affirmations are the clarity I needed. Much calmer. As you stated it's all within. Did I randomly choose this video today? No it was intuition. Power to you my sister. May your bread basket be ever full.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so much, Janet!! I appreciate you!

  • @rawlsba97
    @rawlsba97 หลายเดือนก่อน

    Thank you!

  • @yagmurty13
    @yagmurty13 ปีที่แล้ว

    Thank you, it was a very good flow. I'm so relieved and I feel so good, love u
    namastee💕🌺✨

  • @lidkagatarek3023
    @lidkagatarek3023 ปีที่แล้ว

    Superb! I wish I would find your channel sooner!

  • @kaitmcguire155
    @kaitmcguire155 2 ปีที่แล้ว

    This is the first time doing yoga in years. I'm glad I found your channel. My dog's name is Meeko and he was with me during this practice. I thought puppy and downward dog was fitting. I also realized my lower back holds a lot of tension and I should start focusing there and work my way back to third eye. Thank you, Nico.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you for sharing, Kait! And you’re so very welcome!

  • @TierraJaiAwakenings
    @TierraJaiAwakenings 2 ปีที่แล้ว

    I LOVE YOU! THANK YOU!

  • @melissesen
    @melissesen 2 ปีที่แล้ว

    I started doing your chakra practices and they are really powerful and affirmations you choose are inspiring! I really enjoy practicing them.
    Thank you so much Nico
    Lots of love...

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you, Melis! Peace & love!

  • @Janeenk
    @Janeenk 2 ปีที่แล้ว

    Everything I need is within me 💕thank you.. Namaste

  • @abigailmyrie5750
    @abigailmyrie5750 2 ปีที่แล้ว

    Lovely. Thank you Nico 👍🏾😊

  • @dreypage
    @dreypage 2 ปีที่แล้ว

    Peace and love Nico!
    This is such a beautiful and powerful session aligning clarity with the third eye chakra! 🙏🏽

  • @marnieishappy7530
    @marnieishappy7530 ปีที่แล้ว

    Thank you very much !

  • @pulchraaa
    @pulchraaa 3 ปีที่แล้ว

    Thank you for providing yoga for POC and black people. I appreciate this practice coming from POC only.

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      So glad you trusted me to be your guide for this practice.

  • @ooweeezy
    @ooweeezy 3 ปีที่แล้ว +1

    Thank you! I really enjoyed this practice 🙏🏾

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you for watching! 💛

  • @basantadel355
    @basantadel355 6 หลายเดือนก่อน

    Thanks grateful ❤

  • @garden2834
    @garden2834 2 ปีที่แล้ว

    Thank you for sharing your videos Have a wonderful 😘 time ~❤❤

  • @zsazsasabour5495
    @zsazsasabour5495 8 หลายเดือนก่อน

    So good ✨

  • @lays.c
    @lays.c 2 ปีที่แล้ว

    This practice is so intense and kind. Thanks!

  • @wholly_power_productions
    @wholly_power_productions 2 ปีที่แล้ว

    This was such a wonderful way to begin this day. Thank You Nico Marie. 💜 🙏🏽 💜

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      You’re so welcome, Andrea! ✌🏽💛

  • @Camillamariebeeput
    @Camillamariebeeput 2 ปีที่แล้ว

    Beautiful. Amazing affirmations thank you

  • @Nomagugusbiya
    @Nomagugusbiya 2 หลายเดือนก่อน

    Thank you Nico

  • @queenbrownrice
    @queenbrownrice 2 ปีที่แล้ว

    Lovely flow, thank you! I loved the pacing and the mellow vibe. It was just the medicine I needed!

  • @ranaberry7138
    @ranaberry7138 3 ปีที่แล้ว

    You are amazing. I will be practicing with you, liking, and sharing. Thank you!!!

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you so much for the support! 💛

  • @farizakadyshaeva
    @farizakadyshaeva 2 ปีที่แล้ว

    Thank you!!!💗💗💗💗

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      You are so welcome! 💛💛

  • @Chav3lla
    @Chav3lla 2 ปีที่แล้ว

    Thank you for all of your videos! I practice with these daily if able! 💞

  • @icebergs683
    @icebergs683 ปีที่แล้ว

    Thanks!

  • @naomiy6784
    @naomiy6784 2 ปีที่แล้ว +1

    That felt amazing! Thank you so much. I needed this today

  • @EaseforAina
    @EaseforAina 2 ปีที่แล้ว

    HI Nico! I came across your videos earlier in the week and they have been supporting my daily practice. You have a wonderful flow, thank you for sharing your talent & practice. Big Ups + Peace!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you! Peace & love!

  • @spacerockexplorer
    @spacerockexplorer ปีที่แล้ว

    wow thank u yogi nico!! this was a beautiful practice :) i am so grateful to have found you and look forward to more 💖😎🫵⭐️🪴🍄🙏

  • @Lightof_soul
    @Lightof_soul 10 หลายเดือนก่อน

    🧿💙💙💙THANK You

  • @carlievictoriadomingues3200
    @carlievictoriadomingues3200 2 ปีที่แล้ว

    Needed this one 💙✨💙✨💙

  • @hillyroscoe8203
    @hillyroscoe8203 ปีที่แล้ว

    the best

  • @Rebekah2107
    @Rebekah2107 2 ปีที่แล้ว

    I am grateful for yout yoga videos

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Glad you’re enjoying them!

  • @evamaray4569
    @evamaray4569 ปีที่แล้ว

    Thank you again for a wonderful practice! :-)