I love this talk so much! I appreciate that Dr. R was vulnerable to share this subject - helping to break down the stigma and normalize anxiety for all of us.
This was one of the most anxiety-provoking things I've ever done - and one of my most rewarding professional experiences. Truly grateful to TEDx Reno for the opportunity: Kaya and Bret you guys are the best! Thanks everyone for watching, David H. Rosmarin
Great job, David! This talk has made such a huge difference in my life and how I deal with anxiety when it comes up. Now I hear your voice reminding me that my anxiety is not going to kill me and I now am able to wait until it passes. Your work is life changing and I’m so thankful that you chose to share it on our TEDxReno stage!
Our approach to anxiety freaks us out. We feel anxiety is abnormal vs it is perfectly normal for most. Thanks for helping us understand that life is not anxiety free, it can't be. We need to look at it differently and understand it. There is no such thing as an anxiety free life but how we handle it matters. Thank you for these new ideas.
thank you @aliceheiman really appreciate that summary of the talk. I'm NOT saying anxiety is easy. But I am saying that it's normal, expected, and when we embrace it anxiety can make us stronger.
thanks very much! yes, embracing anxiety (when it's not clinical) is exactly what I'm encouraging people to do. the world would be a LOT less anxious if we taught this approach in schools, media, and other institutions.
DARE, the book, was probably more useful than any one thing I can point to It's not a quick fix. Life experience is really key but if I were trying to help a young person Id try to get them to understand what's going on inside of them and it's not all bad Im thankful I can mentor my kid when it comes to this. I grew up in the 80s and if adults had a clue about this they didn't share it with me. The absolute best advice they gave was "relax". It wasn't very effective Not only did I not know what was going on, not only did i not know how to handle it, but I didn't even know there was something TO know about
00:07 Distinguishing between clinical and non-clinical anxiety is crucial. 01:42 Embracing anxiety can lead to resilience and better mental health. 03:04 High anxiety levels contrast in wealthy vs. low-income countries. 04:27 Cultural perceptions of anxiety worsen emotional distress. 05:58 Embracing anxiety can enhance our mental resilience. 07:20 Confronting anxiety builds resilience and promotes meaningful living. 08:48 Confronting anxiety fosters self-compassion and resilience in an uncertain world. 10:14 Confronting anxiety can lead to personal transformation and growth. Crafted by Merlin AI.
SHA(LO)M = SHAM LO (His Name) Anxiety might be reduced when we give some CREDIT to Him, HaShem, or another person SHALOM, SHALOM This is a greeting in Israel, but it might help with ANXIETY, in general ========================================================== Shalom TNX
ELECTION ANXIETY now! As a Democrat, I think Democrats were AFRAID to DEBATE voters on the other side. (HARRIS and others were DISTANT from VOTERS and their concerns, and so they lost) =============== This ANXIETY talk might help in politics, too TNX (Shalom)
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People just need to chill a little ! Listen to more talks like this !
Love the story telling and tips Mr Rosmarin
Fantastic tedx David
Well done David !
THis is brilliant and earthshattering! run towards the anxiety. I esp love that quote- Anxiety is the price of admission to a meaningful life.
Thanks very much I appreciate these kind comments! Non-clinical Anxiety can build our resilience when we run towards it…
Congratulations
I love this talk so much! I appreciate that Dr. R was vulnerable to share this subject - helping to break down the stigma and normalize anxiety for all of us.
This was one of the most anxiety-provoking things I've ever done - and one of my most rewarding professional experiences. Truly grateful to TEDx Reno for the opportunity: Kaya and Bret you guys are the best! Thanks everyone for watching, David H. Rosmarin
Great job, David! This talk has made such a huge difference in my life and how I deal with anxiety when it comes up. Now I hear your voice reminding me that my anxiety is not going to kill me and I now am able to wait until it passes. Your work is life changing and I’m so thankful that you chose to share it on our TEDxReno stage!
@kayastanley you're too kind! TEDx Reno taught me more about anxiety than I'll ever be able to teach you or anyone else...
Many people live with anxiety and it’s a major thing globally !
Congrats David .
Congrats David !
Enjoyed this and could relate alot. It’s how we deal with these things that determines the outcomes. 😊
Our approach to anxiety freaks us out. We feel anxiety is abnormal vs it is perfectly normal for most. Thanks for helping us understand that life is not anxiety free, it can't be. We need to look at it differently and understand it. There is no such thing as an anxiety free life but how we handle it matters. Thank you for these new ideas.
thank you @aliceheiman really appreciate that summary of the talk. I'm NOT saying anxiety is easy. But I am saying that it's normal, expected, and when we embrace it anxiety can make us stronger.
I feel we can embrace this alot more.
thanks very much! yes, embracing anxiety (when it's not clinical) is exactly what I'm encouraging people to do. the world would be a LOT less anxious if we taught this approach in schools, media, and other institutions.
Interesting about the the clinical and non clinical anxiety , i’d never heard that explained before !
Excellent points!! Love the personal challenge. Thank you for the enlightening talk!
Thanks! So... what did you do for your challenge?? 😨
What a wonderful talk !
Very good talk David, took notes throughout !
Social media has a lot to answer for and especially the Genz generation ! Our youth are under more pressure than any generation before .
Great job, David!
DARE, the book, was probably more useful than any one thing I can point to
It's not a quick fix. Life experience is really key but if I were trying to help a young person Id try to get them to understand what's going on inside of them and it's not all bad
Im thankful I can mentor my kid when it comes to this. I grew up in the 80s and if adults had a clue about this they didn't share it with me. The absolute best advice they gave was "relax".
It wasn't very effective
Not only did I not know what was going on, not only did i not know how to handle it, but I didn't even know there was something TO know about
It’s crazy isn’t that society is so anxious these days !
00:07 Distinguishing between clinical and non-clinical anxiety is crucial.
01:42 Embracing anxiety can lead to resilience and better mental health.
03:04 High anxiety levels contrast in wealthy vs. low-income countries.
04:27 Cultural perceptions of anxiety worsen emotional distress.
05:58 Embracing anxiety can enhance our mental resilience.
07:20 Confronting anxiety builds resilience and promotes meaningful living.
08:48 Confronting anxiety fosters self-compassion and resilience in an uncertain world.
10:14 Confronting anxiety can lead to personal transformation and growth.
Crafted by Merlin AI.
I’ve lived with anxiety all my life , got worse as i get older to be honest.
No, it's not.
I agree that clinical anxiety is not a blessing. But my talk isn't about that topic.
Thanks 🎉
SHA(LO)M = SHAM LO (His Name)
Anxiety might be reduced when we give some CREDIT to Him, HaShem, or another person
SHALOM, SHALOM This is a greeting in Israel, but it might help with ANXIETY, in general
========================================================== Shalom TNX
500 patients wow , crazy stat that :-( Makes me sad 😔
👏👏👏👏👏👏
ELECTION ANXIETY now!
As a Democrat, I think Democrats were AFRAID to DEBATE voters on the other side.
(HARRIS and others were DISTANT from VOTERS and their concerns, and so they lost)
=============== This ANXIETY talk might help in politics, too TNX (Shalom)
Ah yes, when I'm so dissociated everyday for no reason that i can't recognise my family or feel like I'm in reality, that is a blessing
I freaked out over the pandemic , anxiety is a pandemic now x
Some interesting research out on this isn’t there .
I feel we can embrace this alot more.
People just need to chill a little ! Listen to more talks like this !
Congrats David !
Social media has a lot to answer for and especially the Genz generation ! Our youth are under more pressure than any generation before .
It’s crazy isn’t that society is so anxious these days !
Excellent job David!
👏👏👏👏👏👏
I freaked out over the pandemic , anxiety is a pandemic now x
Social media has a lot to answer for and especially the Genz generation ! Our youth are under more pressure than any generation before .
👏👏👏👏👏👏