Javelin Hip Drive Basics & Mistakes

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This is a basic javelin throw video focusing on the hip drive. The hip drive is a key part of javelin throwing and must be done correctly to maximize distance in the throw.
We break down the basics of the javelin throw hip drive and discuss some of the common mistakes javelin throwers can run into with with this complex javelin movement.
The javelin mistakes include approaching from the lower hemisphere, coming around in the throw and jolting the movement.
The javelin throw training video finishes with some basic in stance throwing motion examples.
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