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9 min vid that could’ve been in done in 4 minutes 😭
Had to play at 1.75 speed. Ugh
Not his fault you don’t have any attention span
Skipped to the end. Get your legs strong, explosive, stiff, mobile and coordinated under high speed gets you fast and faster over time
This guy talks in slow mo i swear🤦😭
by 2045, athletes will wait in the blocks whilst their spikes do the running for them
bruh this whole vid pointless the answer to this question is you'll run faster in spikes than most regular shoes because spike are much lighter, fit ur foot better and provide traction you're welcome.
❤
but the history of the shoe is interesting
A device that stores and releases energy with each stride is not a shoe. It is a mechanical aid to running.
Had to put this on 1.5x/speed to get a normal talking pace🤦🏾♂️
When he said adolf
Van niekierk didn’t even run in carbons they didn’t exist yet🤣
Absolutely terrible commentary. 🙄
Very nice video
much adoe about nothing
this video is pointless
9 min vid that could’ve been in done in 4 minutes 😭
Had to play at 1.75 speed. Ugh
Not his fault you don’t have any attention span
Skipped to the end. Get your legs strong, explosive, stiff, mobile and coordinated under high speed gets you fast and faster over time
This guy talks in slow mo i swear🤦😭
by 2045, athletes will wait in the blocks whilst their spikes do the running for them
bruh this whole vid pointless the answer to this question is you'll run faster in spikes than most regular shoes because spike are much lighter, fit ur foot better and provide traction you're welcome.
❤
but the history of the shoe is interesting
A device that stores and releases energy with each stride is not a shoe. It is a mechanical aid to running.
Had to put this on 1.5x/speed to get a normal talking pace🤦🏾♂️
When he said adolf
Van niekierk didn’t even run in carbons they didn’t exist yet🤣
Absolutely terrible commentary. 🙄
Very nice video
much adoe about nothing
this video is pointless