3 *NEW* Moves For Firmer Arms / 30 Day Challenge / Week 2 / At Home Workout

[@Miriam-pk9bw]

I am now able to strengthen my arms with this exercise. Thank you Lorraine for being the best coach and friend. ❤️🌷💪

[@funfitnessgym]

Thank you for the kind words! That's wonderful to hear that you're trying these arm exercises! Keep up the great work!

[@lindamcgrath8146]

Great! Thank you! More exercises I can do while my foot heels!! 😀

[@funfitnessgym]

You’re so welcome…you got this! 🙂

[@phyllisstein9138]

💪💪💪💪💪

[@funfitnessgym]

Let’s go 💪🙌😅

[@nicolefariello3337]

Cant wait to try these out!

[@funfitnessgym]

Great addition to week one! Let me know what you think!

[@BarbaraKaiser-vk4nc]

I’ll try them!

[@funfitnessgym]

Yay! Let me know what you think!