FUN fitness
FUN fitness
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12 Days of Christmas Fitness / Holiday Fun Workout / Happy Healthy New Year
Let’s have some Holiday fun with our workout today!
Part one is the Instructional Workout - after that you can join me for the full 12 Days of Fitmas!
The endorphins were definitely kicking in with this one!
#fitmas #12daysofchristmas #funfitness #happyholidays
มุมมอง: 36

วีดีโอ

MSC Meraviglia Cruise / Ocean Cay Bahamas / Fun At Sea / Days 5 - 8
มุมมอง 3.8K3 หลายเดือนก่อน
Here's Part Two with highlights from days 5 - 8 cruising on the MSC Meraviglia. Hope this inspires you to book a cruise in the near future. #mscmeraviglia #msccruise #cruise #oceancay #bahamas
MSC Meraviglia Cruise from Brooklyn, NY to Florida and the Bahamas / Ocean Cay / Days 1 - 4
มุมมอง 9K3 หลายเดือนก่อน
Hope you enjoy watching some of the highlights from my MSC Meraviglia Cruise. #mscmeraviglia #msc #msccruises #cruise
Getting Ready For My Cruise / MSC Meraviglia / Two Weeks Away / Full Body Workout To Stay On Track
มุมมอง 1.3K4 หลายเดือนก่อน
It’s time to get ready for my family cruise! Even with owning my own Fitness Studio, I’m not perfect all the time with keeping up with my fitness routine…and that’s ok, cause nobody is perfect. Special occasions like this help us to refocus on our health and wellness goals…so let’s do this together…you ready to join me…let’s go!
Getting Ready For Series / Cruise Edition / MSC Meraviglia / Intro - Week One
มุมมอง 1124 หลายเดือนก่อน
Well…it’s time to get ready for my family cruise. Over the years, I’ve been blessed to have cruised with my family many times. I’ve learned a thing or two with streamlining the process of getting ready for one. I’ve broken it down into four weeks of things you can do to make it more enjoyable. For me, even with owning my own Fitness Studio, I’m not perfect all the time with keeping up with my f...
7 Mins to Firmer Arms / 30 Day Challenge / Week 4 / You Did It!
มุมมอง 3585 หลายเดือนก่อน
It's our 4th and final week of our Arm Firming 30 Day Challenge! Congratulations...so proud of you all for sticking with it! Now it's time to get out there and show off those beautiful strong arms! Until our next workout...I hope you have a beautiful day, I hope you have a beautiful week...and I'll see you soon! #30daychallenge #fitnessmotivation #armworkout #athomeworkout
Firmer Arms / 30 Day Challenge / Week 3 / Is It Working Yet?
มุมมอง 2396 หลายเดือนก่อน
It’s Week 3 of our Arm Firming 30 Day Challenge! I hope you’re starting to notice an improvement in the firmness of your arms. We have one more week to go…let’s finish strong! #30daychallenge #armworkout #athomeworkout #fitnessmotivation
3 *NEW* Moves For Firmer Arms / 30 Day Challenge / Week 2 / At Home Workout
มุมมอง 2256 หลายเดือนก่อน
It's Week 2 of our 30 Days to Firmer Arms Challenge! I hope you gave the 3 moves from week one a try and are ready for 3 *New* ones to keep you on track! Keep going...you got this! #fitnessmotivation #armsworkout #30dayschallenge
5 Mins To Firmer Arms Doing These 3 Moves / 30 Day Challenge / At Home Standing Workout
มุมมอง 2096 หลายเดือนก่อน
Take this 30 Day Challenge with me! Let's motivate each other to put in 5 minutes each day to Firm & Tone our biceps, triceps and shoulders with these 3 moves. To get even more results, let's do it twice a day! I'm ready...are you...let's go!
10 Min Standing Full Body Workout / At Home / No Repeats / Weights Optional
มุมมอง 2687 หลายเดือนก่อน
Thank you for joining me in this All Standing Full Body Workout! You can use hand weights if you like, but they are optional. We will be working the Upper, Middle and Lower Body Muscles including the Shoulders, Arms, Chest, Abs, Glutes and Legs. #fitnessmotivation #fullbodyworkout #athomeworkout #strengthtraining
Standing Abs Workout / Quick & Effective / Improve Core Strength / No Equipment Needed
มุมมอง 3717 หลายเดือนก่อน
Target your Ab/Waist muscles in this quick & effective all standing workout you can do at home!
3 Moves for Slimmer and Firmer Inner Thighs / At Home Workout
มุมมอง 2038 หลายเดือนก่อน
Today’s workout is all about slimming and firming your inner thighs! You can do 10 repetitions of each of these 3 moves (2 -3 sets) or combine them with our Glute workout here on our channel to get even more results! Let’s do this! #innerthighworkout #athomeworkout #fitnessmotivation
5 Moves to Lift and Firm Your Glutes / Butt Workout / No Equipment Necessary
มุมมอง 6018 หลายเดือนก่อน
Today's workout is all about firming and strengthening the Glutes! Let's do this! #glutes #athomeworkout #fitnessmotivation
Do This To Get Your Morning Off To A Good Start / Positive Vibes / Car Karaoke / Leg Challenge
มุมมอง 1498 หลายเดือนก่อน
Welcome back Friends of Fun Fitness! It's Part 2 of Getting Back on Track! Spring is here, and Summer is right around the corner. We'll be heading outside more to enjoy the warmer weather... so let's get our bodies in tip top shape! I've also added in some extra little tid-bits in and out of the Gym. Hope you enjoy watching and I can't thank you all enough for being part of the Fun Fitness Fami...
Sit & Stand Without Using Your Hands / Spring Refresh / Try This Stretch / Getting Back On Track
มุมมอง 1269 หลายเดือนก่อน
I’m excited to start a new season and get back on tract with my workouts…who’s ready to join me! In this video, I’ll show you step by step, one of my favorite stretches. Also, keep watching to find out if I can sit and stand without using my hands. I’ll be posting new weekly videos showing a variety of exercises done with and without equipment. Also, I'll be sharing some day to day stuff that h...
Plank Every Day For 2 Weeks And See What Happens / Fitness Challenge
มุมมอง 211ปีที่แล้ว
Plank Every Day For 2 Weeks And See What Happens / Fitness Challenge
Chair Yoga / Full Body Stretches for Morning or Evening / Improve Flexibility & Release Tension
มุมมอง 357ปีที่แล้ว
Chair Yoga / Full Body Stretches for Morning or Evening / Improve Flexibility & Release Tension
Fall Fitness Challenge/ Workout with Friends of Fun Fitness / Strength Training / Cardio
มุมมอง 153ปีที่แล้ว
Fall Fitness Challenge/ Workout with Friends of Fun Fitness / Strength Training / Cardio
Walk at Home Workout with Weights / Upper Body Strengthening & Toning in under 10 Minutes
มุมมอง 354ปีที่แล้ว
Walk at Home Workout with Weights / Upper Body Strengthening & Toning in under 10 Minutes
New At Home Workouts / Walk Yourself Happy / Trying a New Cruise Ship in 2024 / NCL or MSC
มุมมอง 270ปีที่แล้ว
New At Home Workouts / Walk Yourself Happy / Trying a New Cruise Ship in 2024 / NCL or MSC
Chair Workout For Leaner & Stronger Legs / Lower Body Exercises / Beginner Level
มุมมอง 256ปีที่แล้ว
Chair Workout For Leaner & Stronger Legs / Lower Body Exercises / Beginner Level
NCL Breakaway / Cruise from NYC to Bermuda
มุมมอง 1Kปีที่แล้ว
NCL Breakaway / Cruise from NYC to Bermuda
Three Moves To A Stronger Core / Chair Workout / Ab & Back At Home Exercises for Seniors & Beginners
มุมมอง 277ปีที่แล้ว
Three Moves To A Stronger Core / Chair Workout / Ab & Back At Home Exercises for Seniors & Beginners
Upper Body Chair Workout With Weights For Seniors & Beginners / At Home Workout
มุมมอง 312ปีที่แล้ว
Upper Body Chair Workout With Weights For Seniors & Beginners / At Home Workout
NCL Gem / Cruise To Canada & New England / NYC
มุมมอง 1.7Kปีที่แล้ว
NCL Gem / Cruise To Canada & New England / NYC
Norwegian Escape / Cruise To Bermuda
มุมมอง 803ปีที่แล้ว
Norwegian Escape / Cruise To Bermuda
Hula Hooping in Bermuda / NCL Prima Cruise / Beach Workout / Bob Marley
มุมมอง 361ปีที่แล้ว
Hula Hooping in Bermuda / NCL Prima Cruise / Beach Workout / Bob Marley
NCL Prima / Cruise from NYC to Bermuda
มุมมอง 2.5Kปีที่แล้ว
NCL Prima / Cruise from NYC to Bermuda
Spinning Two Weighted Hula Hoops / Dance Fitness Workout / Kelly Clarkson / Broken & Beautiful
มุมมอง 11Kปีที่แล้ว
Spinning Two Weighted Hula Hoops / Dance Fitness Workout / Kelly Clarkson / Broken & Beautiful

ความคิดเห็น

  • @BarbaraKaiser-vk4nc
    @BarbaraKaiser-vk4nc 16 นาทีที่ผ่านมา

    That was fun and challenging!

  • @JustHavingFunTogether
    @JustHavingFunTogether 12 ชั่วโมงที่ผ่านมา

    Fa La La La La La La La La!! Love this!!! 🎄💝

  • @joannegallipani4196
    @joannegallipani4196 17 ชั่วโมงที่ผ่านมา

    Great!!!

    • @funfitnessgym
      @funfitnessgym 13 ชั่วโมงที่ผ่านมา

      Thanks…I'm glad you enjoyed it!

  • @phyllisstein9138
    @phyllisstein9138 17 ชั่วโมงที่ผ่านมา

    Well done!

    • @funfitnessgym
      @funfitnessgym 13 ชั่วโมงที่ผ่านมา

      Thank you so much! It was fun putting it together 😁

  • @phyllisstein9138
    @phyllisstein9138 12 วันที่ผ่านมา

    Love it ❤

  • @amandaregis313
    @amandaregis313 หลายเดือนก่อน

    51 days to go for hubby and me. We had our first cruise last June on board the MS Volendam Boston to Montreal (a pleasant, relaxing cruise). This looked a bit more energetic, more hubby's speed (last September for his 60th birthday, he did Tandem skydiving). I'll have to pack my b12 to keep up with him 😀.

    • @funfitnessgym
      @funfitnessgym หลายเดือนก่อน

      Oh my goodness...skydiving! Yikes...I could never! You made a great choice with cruising on the MSC Meraviglia for fun! I've been on Holland America as well and definitely more of a relaxing kind of cruise. Lol with packing your B12 for energy 😂Have a wonderful time!!

  • @Broadway789
    @Broadway789 หลายเดือนก่อน

    I’ll be going on this ship in a couple of weeks for the same route.

    • @funfitnessgym
      @funfitnessgym หลายเดือนก่อน

      Hope you have a wonderful time sailing out of New York! Florida & the Bahamas should be beautiful this time of the year!

    • @Broadway789
      @Broadway789 หลายเดือนก่อน

      @ We’ve done Celebrity and Carnival and Holland America. This will be the first MSC for us.

    • @funfitnessgym
      @funfitnessgym หลายเดือนก่อน

      @@Broadway789 This was my first MSC cruise as well. I've also sailed with Holland America and with NCL. I think you will be pleasantly surprised with this ship!

    • @Broadway789
      @Broadway789 หลายเดือนก่อน

      @@funfitnessgym yes. We did NCL and Holland America too. Went to Alaska. Loved it.

  • @Broadway789
    @Broadway789 หลายเดือนก่อน

    I’ll be going on this ship in a few weeks. Looking forward to it.

    • @funfitnessgym
      @funfitnessgym หลายเดือนก่อน

      Enjoy every minute of your cruise! I can't wait to book another one soon! 😃

  • @cherricewall1720
    @cherricewall1720 หลายเดือนก่อน

    Great video!!! I can’t wait for My vacation in February🎉THANK YOU

    • @funfitnessgym
      @funfitnessgym หลายเดือนก่อน

      I’m so glad you enjoyed the video! I hope you have the best time ever on your cruise!! 🚢 😁

  • @JustTheilogsAdventures
    @JustTheilogsAdventures 2 หลายเดือนก่อน

    We sailed on Meraviglia to Bermuda at night. We got rained out but by the time we actually sailed away the rain stopped and we had a gorgeous view from the city.

    • @funfitnessgym
      @funfitnessgym 2 หลายเดือนก่อน

      The view of NYC sailing away is gorgeous! And I love the excitement of going under the bridge! Glad you enjoyed sailing out of NYC too!

  • @tomekp3352
    @tomekp3352 2 หลายเดือนก่อน

    Będę w listopadzie na statku nie moge się doczekać

    • @funfitnessgym
      @funfitnessgym 2 หลายเดือนก่อน

      Hope you have a wonderful time on your cruise!

  • @teehawk75
    @teehawk75 2 หลายเดือนก่อน

    This was another great video. Ocean Cay looks absolutely amazing!! I cannot wait to go. Thanks for sharing.

    • @funfitnessgym
      @funfitnessgym 2 หลายเดือนก่อน

      Ocean Cay was a beautiful island! You’re gonna have the best time! Thank you again for taking the time to comment!

  • @teehawk75
    @teehawk75 2 หลายเดือนก่อน

    This was a great video. My MSC Meraviglia cruise can't come fast enough. We sail in Jan 2025 and I am so excited!! Thanks for sharing.

    • @funfitnessgym
      @funfitnessgym 2 หลายเดือนก่อน

      I’m excited for you too! Hope you have a wonderful cruise in January! Thanks so much for watching and your kind words.

    • @JustTheilogsAdventures
      @JustTheilogsAdventures 2 หลายเดือนก่อน

      Enjoy your trip!! I have a few videos on my channel if you are interested seeing my family’s experience that can help prepare you.

  • @스패로우
    @스패로우 2 หลายเดือนก่อน

    영상이 너무 간결하고 훌륭하네요

    • @funfitnessgym
      @funfitnessgym 2 หลายเดือนก่อน

      Thank you so much!

  • @phyllisstein9138
    @phyllisstein9138 3 หลายเดือนก่อน

    Love it!!!! Great job and work out s!!!😊

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you so much!!

  • @onikaconstantine8861
    @onikaconstantine8861 3 หลายเดือนก่อน

    So stunning 😍

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you so much for the kind comment! Cruising is a beautiful experience 🥰

  • @MikeWeida
    @MikeWeida 3 หลายเดือนก่อน

    We board in 30 days. . . Can not wait!

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Cruising is so much fun! Come back here and let us know how you liked it! Have a great time!

  • @fossilwife1
    @fossilwife1 3 หลายเดือนก่อน

    Thx for sharing. ❤

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      My pleasure! Thanks for watching! ❤️

  • @phyllisstein9138
    @phyllisstein9138 3 หลายเดือนก่อน

    Another beautiful video!

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you so much! Glad you're enjoying them!

  • @joannegallipani4196
    @joannegallipani4196 3 หลายเดือนก่อน

    Spectacular.

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you again!

  • @joannegallipani4196
    @joannegallipani4196 3 หลายเดือนก่อน

    Great videos. Glad you enjoyed it.

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thanks for watching and the kind words! Had a wonderful time! You need to go on one...you would have a blast!

  • @joannefariello4142
    @joannefariello4142 3 หลายเดือนก่อน

    Must of been a big cruise ship love the island scenery

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Yes it was a big ship! It carries up to 5,600 passengers! Ocean Cay was absolutely beautiful.

    • @Ellie-you
      @Ellie-you 3 หลายเดือนก่อน

      What do you do during the day time?

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      ⁠​⁠@@Ellie-you There is another video I posted here on TH-cam showing days 1 - 4 of the cruise. You can see there is so much to enjoy on and off the ship. Hope you get a chance to watch it.

  • @phyllisstein9138
    @phyllisstein9138 3 หลายเดือนก่อน

    That was so enjoyable to watch. Felt like I was on vacation with you 😎

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank You! I'm so glad you enjoyed it! Cruises are the best!

  • @josephpentangelo2979
    @josephpentangelo2979 3 หลายเดือนก่อน

    Well done.

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you so much! I appreciate you saying that.

  • @nile7014
    @nile7014 3 หลายเดือนก่อน

    I can’t wait for the cocay marine island videos! Thanks for sharing!

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thank you so much for watching! Hope you enjoy the next video. It’s up on TH-cam now ☺️

  • @JustHavingFunTogether
    @JustHavingFunTogether 3 หลายเดือนก่อน

    Now I really want to book a cruise after watching your video! Thanks for sharing!!

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      @JustHavingFunTogether Hope you book one soon…you will love it! The part two video showing all the fun had on days 5 - 8 is going up later today. After watching that one you may want to book one tomorrow lol 😁

  • @funfitnessgym
    @funfitnessgym 3 หลายเดือนก่อน

    Have you cruised before? Do you have a favorite cruise line? Favorite destination? Share with us below 😊

    • @tjdiver3637
      @tjdiver3637 3 หลายเดือนก่อน

      Nice video. Have been on her 6 times since 2022. Was looking for a video without too much chatting and dizzying video to show my never cruised before SisInLaw and convince her to go. Yours is PERFECT! Hurry with the next part so I can show her Ocean Cay!! Thanks! (when did you sail?)

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      ⁠​⁠@@tjdiver3637 Thank you so much for taking the time to comment. We just got back! We sailed 8/11 - 8/18 and had a great time! That’s awesome you got to sail on her 6x in two years! I can’t wait to cruise again! Lol with uploading the next video for Ocean Cay 🤣 I love the editing process cause it helps me relive all the fun that was had. Keep an eye out…it should be ready this weekend! Thanks again for watching and also for your kind words about the video! Tell your sis-in-law I said cruising is the best and she has to go! 😁

  • @gfsfyfy426
    @gfsfyfy426 3 หลายเดือนก่อน

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      Thanks! ☺️

  • @phyllisstein9138
    @phyllisstein9138 4 หลายเดือนก่อน

    What a fun and amazing workout!

    • @funfitnessgym
      @funfitnessgym 3 หลายเดือนก่อน

      So glad you liked it!

  • @JustHavingFunTogether
    @JustHavingFunTogether 4 หลายเดือนก่อน

    I would love to go on a cruise one day! Until then I’ll just keep doing your workouts so I’ll be in shape for it! 😁

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      Hope you have an opportunity to go on one soon! I promise to keep making more workout videos, so you can stay in shape for your next vacation!

  • @nicolefariello3337
    @nicolefariello3337 4 หลายเดือนก่อน

    Yessss it’s always exciting but a lot of work to get ready for vacation! But well worth the effort, especially a great workout to get in shape 😊

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      Exactly! Vacation should be enjoyed to the fullest! Doing these workouts will help you build endurance! This way you can keep up the fun with your family and friends! 🙌🥰

  • @joannefariello4142
    @joannefariello4142 4 หลายเดือนก่อน

    Great anytime video,enjoy your cruise

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      Thank you so much Joanne! I appreciate the kind words 🙂

  • @joannegallipani4196
    @joannegallipani4196 4 หลายเดือนก่อน

    Love that lace top.

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      Thanks...now I'm definitely bringing it with me on the cruise!

  • @joannegallipani4196
    @joannegallipani4196 4 หลายเดือนก่อน

    Wooo wooo sexy clothes. Enjoy all the hot men. lol

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      Lol…I will do my best! 😏☺️🤣

  • @phyllisstein9138
    @phyllisstein9138 4 หลายเดือนก่อน

    Great advice! Thanks!

    • @funfitnessgym
      @funfitnessgym 4 หลายเดือนก่อน

      You're so welcome...glad it was helpful!

  • @joannegallipani4196
    @joannegallipani4196 5 หลายเดือนก่อน

    Looking good.

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      Thank you Joanne...you're too kind!

  • @Miriam-pk9bw
    @Miriam-pk9bw 5 หลายเดือนก่อน

    Thanks coach. Your the best.

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      Thanks for the kind words! Keep up the great work!

  • @JustHavingFunTogether
    @JustHavingFunTogether 5 หลายเดือนก่อน

    I really like how you doubled up on the moves in this one! Great energy!

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      Thanks...I really appreciate you saying that! Glad you liked it!

  • @nicolefariello3337
    @nicolefariello3337 5 หลายเดือนก่อน

    Another great video. Love how you can do this workout anytime and anywhere and don’t need equipment 😊

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      Thanks so much! Absolutely...and especially now that it's summer and we're out and about more!

  • @phyllisstein9138
    @phyllisstein9138 5 หลายเดือนก่อน

    Great job everyone! 💪🙌👏

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      I couldn't agree more!

  • @lindamcgrath8146
    @lindamcgrath8146 5 หลายเดือนก่อน

    Thank you for this workout. It's great to have one that can be done anywhere and without any equipment!😊

    • @funfitnessgym
      @funfitnessgym 5 หลายเดือนก่อน

      I love that you can feel these moves even without any equipment! Thanks again for working out with me!

  • @JustHavingFunTogether
    @JustHavingFunTogether 6 หลายเดือนก่อน

    Love these new moves! They may look easy but I definitely felt it! Did 3 sets! 😅

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Awesome! That’s how you get results! Keep going!!

  • @BarbaraKaiser-vk4nc
    @BarbaraKaiser-vk4nc 6 หลายเดือนก่อน

    I’ll let you know next week lol

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Please do…I’ll be waiting 😁

  • @Gardis72
    @Gardis72 6 หลายเดือนก่อน

    Thank you for that insight. I really appreciate it. I've been to Port Canaveral and Bahamas on the Getaway in March 2023, really enjoyed it but this is a 5 day.

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      You're very welcome. NCL is a great cruise line. Enjoy your cruise!

  • @Gardis72
    @Gardis72 6 หลายเดือนก่อน

    Hi, I am thinking of going on the Breakaway to Bermuda in August 2024, is that a good time given it's hurricane season? What do you all think??

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Hi! I've been to Bermuda twice in August on the Breakaway. Unfortunately, the first time we were redirected to Florida & the Bahamas cause there was a hurricane hitting Bermuda. The date was Aug 24th - Aug 31st. Second cruise on the Breakaway to Bermuda we had beautiful weather and had a wonderful experience all around! The date of that cruise was Aug 7th - 14th. So, I think going closer to the beginning of August may be the better choice. Hope you have a great cruise no matter when you go!

  • @lindamcgrath8146
    @lindamcgrath8146 6 หลายเดือนก่อน

    Great! Thank you! More exercises I can do while my foot heels!! 😀

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      You’re so welcome…you got this! 🙂

  • @phyllisstein9138
    @phyllisstein9138 6 หลายเดือนก่อน

    Great work out ❤

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Thanks…glad you liked it!

  • @phyllisstein9138
    @phyllisstein9138 6 หลายเดือนก่อน

    💪💪💪💪💪

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Let’s go 💪🙌😅

  • @nicolefariello3337
    @nicolefariello3337 6 หลายเดือนก่อน

    Cant wait to try these out!

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Great addition to week one! Let me know what you think!

  • @Miriam-pk9bw
    @Miriam-pk9bw 6 หลายเดือนก่อน

    I am now able to strengthen my arms with this exercise. Thank you Lorraine for being the best coach and friend. ❤️🌷💪

    • @funfitnessgym
      @funfitnessgym 6 หลายเดือนก่อน

      Thank you for the kind words! That's wonderful to hear that you're trying these arm exercises! Keep up the great work!