Freelee reacts to
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Freelee reacts to Blogilates What i eat in a day in 2021
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Her snacking behaviour after dinner is something I experienced when I was restricting. Seems like she is soo hungry, but won‘t eat a real meal. so instead she goes crazy on these low calorie snacks 😞 Makes me so sad, just EAT. I really don‘t know how she has the energy for her workouts. I would be so hungry and tired.
Especially because she eats so low calorie at night, I would never be able to skip breakfast and go straight to working out for a few hours. I don’t know how she doesn’t pass out
Seriously! It gave me flashbacks (and not the good kind) of when I would restrict throughout the day, thinking I'm embodying health, and then at night I'd eat a fuck ton of food. Like probably an extra thousand calories
wtf are these meals? water, breakfast, snack, dinner, dessert, snack, dessert...what?
But she only ate like two low calorie full meals right? No wonder she's hungry 😂
Real ones remembering watching the first video on Cassie years ago
I remember from her video last time- she's obsessed with EGGS. It's always about egg whites. The one thing she did with that breakfast death taco. I thought I was going to lose my mind. She looks like she's been restricting from that thumbnail, too. That is concerning.
“Zucchini abuse is not funny”
I love you Freelee! 🍌😂
HA!! :D
Stewed it makes amazing buttery pasta sauce or soup or sauce on potatoes
THANKS FOR EVERYTHING YOU DO FREELEE, eating 2500+ calories a day, 2000 of them from fruit and in a constantly happy state. I am literally watching your videos every day haha, found you 10 years ago and what you share changed my life
“You know what I think is cute? Baby male chicks.”
That’s right girl. You tell em!!!!
algorithm booster 😍 i know you’re doing these reaction videos daily freelee but i’d love to see a vid on tips for going off grid or growing your own food! 💖
Yes! I would love a gardening video for us northern hemisphere fugivores!
My skin has never been better since going vegan!!! No need for makeup anymore (and I used to suffer from cystic acne) my skin is completely blemish free. I think cutting out dairy for sure played a huge role in improving my skin.
@K B sorry to hear that, definitely try removing dairy (if you are having any) and anything else that you notice as a trigger food. A hormonal imbalance may also be something else to look into if you don’t think it’s dietary related.
@K B It was this way for me too until I started using a serum with vitamin C and niacinamide (currently using up my physicians formula brightening serum but will not be using it again as it isn't cruelty free 😔) Skincare by Hyram was an amazing resource for me to build a skin care routine that works so well for me. I hope this helps and know that you're a beautiful person despite any breakouts you're getting ❤
@@cyliefields1620 Check out Esmi, they're a vegan company and they have a brightening vitamin c serum. I use them and the products are bomb! The best I have ever tried!
@@scarofmanleavethembehind I'll definitely check them out. Thank you!
Same story here sis 🙌🏼
hope she doesn’t try to take this vid down like last time! just here to help cassey peace ✌️
she didn’t ask for your help :)
@@emilyc5216 she needs it tho
@@emilyc5216 she’s just being honest I admire that
@@SierraQuinton freelee does one google search and now she thinks she’s a doctor and knows everything.
@@emilyc5216 freelee has at least 15 years of personal experience on her hands, has helped hundreds of people lose weight and keep it off, has helped people get healthy and thrive, and she has done years of research to really understand human physiology to tell us the truth. it doesn’t take much to see that the people freelee reviews are not healthy, restrict their calories, have serious ED behavior and they’re promoting it to a wider audience. If you think that’s all okay then by all means hate on Freelee but any rational person can see that this isn’t okay and that’s why so many people respect and follow her advice. she just wants everyone to be healthy and happy and not hurting animals there is no malice coming from her.
It’s interesting that we Muslims fast now during Ramadan and the instruction from our prophet is to break our fast with water and dates, which’s a fruit that is a great source of fructose. Tells us how important fruit is to nourish our bodies. Thank you Freelee for your efforts and your super informative videos 🍓❤️❤️
happy ramadan! dates also have something that protects your stomach lining so you can eat after not eating for so long
It is because we have been fasting all day and our sugar levels are really low so we should break our fast with something sweet, which is fruit
Ramadan mubarak (blessed ramadan) 😊💚
Your hair is getting so long!! Looks super healthy 😊😊
it's growing like crazy lately!
@@TheFrugivorediet do you think it’s because of not bleaching it? Looks so gorgeous ☺️
Hair and skin. Love it!!!
I remember your videos on her!!! Maybe they didn't help Cassey, but they sure helped me. Your video on her what I eat in a day 5 years ago is what started my vegan journey. 7 months later I was an ethical vegan and never going back. Thank you, Freelee!
100G OF FAT??! Her poor liver!!
Also just to reaffirm, I've been plant-based over 12 years and tried different variations of it including fruit based before. In the past I was absolutely under eating and didn't see the real effects of the raw till 4 lifestyle until I started OVER eating in calories. I swear the more carbs I can stuff in my system the faster I lose the fat. If you are having problems with this lifestyle - EAT MORE!! I'm never hungry, always satisfied, never have cravings, always have energy. I started back on rt4 in October and have gained 15 lbs (something I've been trying to do for years) but have maintained that weight while my remaining belly fat continues to dissolve. Not completely flat yet but getting there!
What are some of your favorite eat meals/snacks? I have been vegan for 5 years but would live to hear how you’ve accomplished your success with high carb
She’s feeding him up while she’s starving herself 😂😂😂😂
Thank you Freelee...for opening our eyes, expanding our hearts, and closing our wallets to the cruelty inflicted on animals
The answer to purple in nature:
ube (pronounced ooh-bae) is a purple yam that is a staple in Filipino desserts. A relative of sweet potato, yuca, and taro root, ube has dark, purple skin and vibrant purple inside.
I love ube!
Exactly, thank you! It's a type of root vegetable. I'm surprised how few people seem to know Ube. I recognised it was ube cake immediately.
Theres lots of purple fruits and veg. Purple cabbage, grapes, blackberries, eggplants, figs, acai, plums... theres even puple carrots, purple potatos and even purple asparagus. Also taro is purple at certain stages and when processed. I LOVE PURPLE 💜💜💜
Vibrant, colorful food = healthy
🍆🍇🍈🍉🍊🍋🍌🥬🍍🥭🍎🍏🍐🍑🍒🍓🫐🥝🍅🫒🥑🥒🥕🌶🥦🫑🌽🍉
Heavy, beige food = junk
🥐🥨🥯🥞🧇🧀🧈🥟🍤🍦🍰🥧🥠🍞
Beetroot is also a little purple!
But I bet the purple in the cake is colouring and artificial ube taste. Real ube can only be found in Southeast Asia.
you can see her restrictions during the day just made her binge at night lol
Freelee is Photoshoot ready 24-7. Superwoman!! RAW TILL FOUR!!
"that was my head against the wall" 😂 brilliant...
I mean there are people who eat crappie and their skin is amazing. Make up is trendy doesn't nessarly mean you are covering up anything.
That was my head against the wall OMG freelee i love you😂😂😂
Freelee... you are absolutely cracking me up in this video girl!
I haven't been able to make the switch yet but Freelee you make the most convincing argument for the physiology of a fruit-based diet
Im pretty sure the purple cake in her fridge is made from Purple yam and that’s it’s natural color
Some of us just like our water or drinks in general ice cold ❄️
Zucchini abuse😂💚
can you do a video on highcarbhannah and/or plantifulkiki? they are both high carb vegan but i'm curious what your take on their diets would be. thank you! love your daily uploads, they keep me inspired and empowered on the diet
**lifestyle!!!
i'd be so interested in this as well
Yes!!!!!!
You're hair is looking fantastic!
That purple cake is ube cake, don’t be rude. Its a popular Asian dessert, and it’s delicious
It's junk. Doesn't matter what country it's from. Cake is not real food :) Nothing rude about pointing that out
All the protein and fat people are consuming..is probably why people down the line are having gall bladder issues kidney stones and fatty liver, high A1C levels and autoimmune, leaky gut issues. I'm in my 60s now and people around me in my age or younger are now manifesting these issues.
The thumbnail is so disappointing, she looks so healthy in the before, and starving in the after. not like, emaciated... but by the way that she's lost body composition and the look of her face, she looks like her body is starving for nutrition.
Ube potatoes come in that color, she uses it often but, not in healthy ways. If you have the ube with coconut. It’s magical tasting
Variety of sweet potato
I don't care what she eats. I'd give her one.
The other day my Asian coworker was eating bread for lunch just a bunch of bread!! She is very slim. Meanwhile my other coworker who has said she’s on a diet ( white lady) was eating chicken legs and cottage cheese... she is not as slim. I just... Freelee is teaching a code that once you understand it things are just so obvious it’s unbelievable how confused people are.
Ordered your book!!!! I’m hopeful and motivated!
oh my goodness, thankyou Freelee for this !! ooh looking beautiful as always
And yet Cassey has 6 million subs. She isn't a hater. She's doing something right.
And she has made herself a successful business women
I drink 64oz to a gallon of water a day. I like it. My skin looks good, my lips are not chapped or feeling dry
I remember watching your videos 10 years ago… and I’m happy to have come across you again. I grew up with allergies of tree nuts, kiwi, celery, carrots, beans, chickpeas, sesame… went to the hospital a couple of times. I’m 23 now and have been working my body up to it ( mind over matter - no fear ) and now I can eat avocados, carrots, and now working on almonds. This is so huge for me because I’ve always wanted to be vegan but it was quite impossible for me to get enough calories before, but just know that if you have allergies, you CAN get rid of them.
Love you and what you preach freelee but the comment about rice and her Asian backround was unnecessary..
Can you do a reaction to a good example of a what I eat in a day for men? Derek Simnett or Hench Herbivore come to mind. I think peppering in some good examples would help more people to see how they should be eating.
You're tops, Freelee! LOVE your advice and constant inspiration!
Hi Freelee! I just bought the raw til 4 book and I’m so excited to get started. A few videos ago you mentioned potentially making a video describing raw til 4 and things related to the book and I would love to see that
It makes me so sad to see people restricting their calories and carbs 🥲I probably eat 1000 calories of fruit for breakfast alone! Fruit is life!!
I loved "that was my head against the wall". I feel the same way when people try to explain why eating animals is so good for them.
i look forward to this everyday
I've been 75 percent raw daily since February and I have so much energy and can stay physically active at my very physically demanding job as a southeast north American field archaeologist. Lots of hiking, lots of digging, lots of lifting, squatting for 8 to 10 hours a day. Fake fruit doesnt sustain my energy at all, it only bloats me.
Thank you for all the helpful videos, freelee! 🤗💜 I hope that your book „Go fruit yourself“ will be back on Amazon soon. 😍 Warm greetings from Germany 🍌🌱🤗
Oh my, I forgot all about this quack haha! Thank you Freelee for speaking out the truth, as always.
I personally cannot stand warm water. It makes me nauseous! I have no idea why I just think water in general is so gross 🤷 but making it super cold with ice helps me drink it because I can't taste it as much!! ♥️
I'm the same way! I know drinking ice cold water is "bad" for us cause our body has to warm it up, but my throat hurts when I chug room temperature water. Are we just weird? 🤣
Love your videos Freelee! Thank you for all that you do!
I used to eat exactly like her and was always hungry and lethargic. Once I became Vegan, I have lots more energy throughout the day and not in bursts. The next day, I bet she woke up with a headache and binged for most of the day. Then the guilt sets in and the very next day, she'll fast. I know the cycle. I've been there.
Thanks for the motivating content! 💕💕💕
@The Frugivore Diet what are your thoughts on fake meats, like "plant based meat foods", very curious. Been vegan since 2018, 21 years old.
My girlfriend trusts the "plant based meat that bleeds" and it makes me sick to my stomach. It smells horrendous at that. It's put quite a strain on our relationship.
Thank you for your channel! I just discovered it, and I had no clue about the difference between the various types of hardness/softness in some fruits.
greatvideo as usual. You look amazing and your hair is absolutely beautiful. Gladdens my heart.
thank you mumma 🙏🏼 a lot of my fruit focus is thanks to you raising me eating more than the standard child so i’m forever grateful. i remember those melon halves filled with fruit that u used to take to parties when all other mums had sausage rolls and fake fruit 😢
Awwee its the FruitMama!
Would be so proud to have a daughter like Freelee 🥰
Wow that was a high fat, high protein meal.
Tough to watch with the interruptions going on every 4 seconds. It doesn't feel good and lessens the message for us as viewers
I have lemon water in the morning and I eat plenty, but it tastes so good honestly
Love these longer videos yessss
OMG!!!! It just hit me ..this lady is a bloody KAREN!!!!
Love, love, love, love, love you freely!
You are so beautiful freelee !!! (: I am the healthiest I've been since becoming vegan. I can finally leave the house confident looking good and makeup free!
It's so simple it's ridiculous. But most people still look like crap. Ive been working a job by day & growing an extensive food forest by night and weekend. Zero running, zero biking, zero weight training for over a year & I'm still look like a super athlete
I like cold water too
The yellow bird hot sauce is actually whole food plant based.
i feel so bad for people who are stuck in the diet mentality
Pescatarian diets are really good especially if you sorce your own fish I get mine from a local fish monger no cruelty and he dosnt waste shit and cause all the pollution and rubbish like commercial fishing/farming does all fruit based diets have to much natural sugar for most people. we need more veggies rather than meats and fruit. Also so much of what freelee says is wrong vegan is a good diet but stuff she says just isn't correct.
Love your channel FreeLee
Love you Freeeee!!!! 🙏🏼🍉❤️🍉❤️🍉❤️🍉
I LOVE daily uploads ^^
I can’t believe this shit
Omg! I’m so stuffed after eating that huge 1 nectarine lunch.
After binge watching these videos for a couple weeks..I can see what mistakes were all making...and why we're so sick..yo yoing..obese..etc. Everybody's been taught to restrict and over exercise..then binge..exercise more on and on it goes. Good job Freelee for persevering in delivering this message.
Healthy vegan. No makeup needed. I stopped using make up 4 years ago. I stopped b.c I thought I looked better without make up.
FREELEE! You look so glowy!! I feel this 1970's vibe from your hair and outfit here. LIVING FOR IT! :)
Hey hun, thanks for being the voice of reason!
It’s so sad to see... she’s so tiny now and so restrictive. Egg white omelettes? It’s 2021. Surely we are past that!
Also can’t she see how restrictive this is? 900+ calories AFTER dinner, which is almost 50% of her entire days calories (which are def too low!)! And so many people are seeing this and likely trying it. It’s sad. Cassie, girl, eat enough good food. Your body will thank you!
Thanks for the video.
I love Cassie her workout are amazing literally do them everyday
You’re so beautiful, inside and out! ❤️
You’re right how this is an odd eating pattern, she keeps snacking after dinner because she didn’t eat enough early in the day. Love your videos freelee, so inspiring!
Wow freelee, your hair is so shiny and your waves are beautiful!
I'm impressed that someone can commit to only eating fruit forever but 'When will these people learn this isn't the way?' Come on. Let other people live their life how they want to
freelees hair is goalssss😍😍
Any advice for someone interested in going vegan, but who also struggles with BED/emotional eating? I have learned so much about the vegan lifestyle and i'm wanting a change for many reasons, but I have almost no trust in myself when it comes to food and my diet😭
As someone who's been vegan for 6 years and struggled on and off with disordered eating and binge eating, it's not all about the food. Going vegan helped me in so many ways, but the disordered eating habits can manifest on any style of eating since it's psychological. It took me about 6 months to transition to veganism, and during that time I did binge on dairy foods a lot, like milk chocolate and all that. But once I really made the ethical connection, animal byproducts just stopped looking like food to me. Imagining eating meat or an egg or drinking milk seems as strange to me as eating a piece of carpet 😂
So be patient with yourself and take care of your mental health first and foremost. Educate yourself on the ethical side of it all and focus on compassion for yourself, the animals and the planet. You might still binge on a vegan diet sometimes, I've been there. I try my best to always fuel myself correctly and listen to hunger cues to avoid restrict-binge - cycles, but there's still psychological triggers sometimes of course. So when that does happen, I might binge, but then it's on vegan food.
You can dm me on Instagram if you want to talk about it more! :)
@fresh.avo.cado
@@samarascorner2235 tysm💕 your advice is motivating:) veganism is ultimately whats most important so i hope i can make the necessary changes!!
@@abi2818 glad I could help! 💕 in my experience, guilt it the worst thing to give myself and just makes my disordered habits worse, so be patient with yourself 🙏🏻
I get like 1, 500 calories a day and I do about 90 minutes of vigorous yoga daily. I still need to lose weight
I don't think she's trying to do that with ice water. I love ice water.
Zucchini abuse is not a joke Casey, millions of zucchinis suffer every year!
For only one TH-cam view a day you too can stop the abuse of zucchini
Why don’t you eat vegetables?? Do you eat any vegetables???
Freelee you look amazing!
On noom, I was on a similarly restrictive diet and I would have quite strong mood swings and serious depressions. I was trying to do a similar weight journey to Cassey, and I could identify her along because we were both 132 pounds (she got down to 119 and I got down to 122 and then went back up) and in that space where we weren’t thin girls (we weren’t fat either). If I can explain my feelings about being my size, I would meet a thinner woman and immediately feel less wanted and more worthless. I know it is difficult for a fitness TH-camr to teach you how not to be neurotic about food, but it seems following a similar path just made me miserable.
Hey freelee would you talk more about lemon water? I personally love starting my day with it even though I'm on raw till 4 and do a lot of fruit. I don't do it to restrict but it feels more hydrating than plain water and does get my digestive system working first thing. I also use a lot of lemon or lime with my cooked meals because I feel like it helps me digest better
How long have you been doing Rawtil4 ? And do you feel like it’s worth it? I’m interested in buying Freelee’s book but have read some negative reviews.
@@honeysuckle860 I've done raw till 4 before years ago that's why I'm back now. There's nothing better that I've tried. Most recently I've been raw till 4 since October last year. I would absolutely recommend all of her books. The negative reviews are ALWAYS from people not correctly following the program!! The biggest factor for me is making sure you GET ENOUGH CALORIES!!! Almost everyone that struggles with it is under eating which is what I did the first time I tried it. Good luck on your journey!
that egg keeps her alive :D WOAW
I actually love crunchy nectarines 😂😄
Freelee, can you please do a video on how to preserve fruit and have them last long to eat so much a day? I want to eat more fruits but the fruit spoiled in like a couple of days of me buying it and then i waste my money. Can you do a video on how to do this, I know you live in the tropics but I simply cannot but I want more fruit intake daily. Thanks! 😊
depending on the fruit try freezing it when it’s ripe!
I keep mine in fridge
Hi guys I have a question, I'm starting my raw til 4 journey and I've been loving it, however I live in a really cold place and I love my banana nice cream for breakfast don't get my wrong but I feel really cold during the day idk, I drink teas but... do you have any advise..
hey 👋 good to hear sister 🥳 what is your question exactly? how to feel warmer? wear more clothes, let nicecream melt a little more before eating or consume as a smoothie instead
Yeah like freelee said you can let it melt, or you can just eat the fruit whole instead! But if you like it all blended, you can blend it all together and let it sit out for a couple minutes to let it come to room temp. I like doing that too!
Eat banana and other fruit with cooked warm oatmeal (I live in North Europe). And maybe you are cold because you eat too little.
I have banana nice cream most days for breakfast and live in Canada where it is cold! I always have a hot water bottle to warm me up in the mornings! :)
The nectarine thing made me cringe I’m from a place that grows a lot of peaches and they’re similar you never eat them hard