my 6AM morning routine (on a workday)

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

ความคิดเห็น • 281

  • @tafadzwa2001
    @tafadzwa2001 ปีที่แล้ว +17

    For me, that morning shower is what literally wakes me up and freshens up my body. I need it, it sets the mood for my whole day

    • @miajames7438
      @miajames7438 ปีที่แล้ว

      i used to have to shower in the morning but now i save time by ice rolling my face or even just splashing myself with cold water before my skin care routine. it’s saved so much time.

  • @sarafonseca1519
    @sarafonseca1519 2 ปีที่แล้ว +184

    watched this on my first day of full-time work ever! it is so nice to see something actually realistic that doesn't make me feel unproductive :) subscribed!! ❤️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +5

      aaah good luck on your first day!! much love xx

  • @reddesthair3334
    @reddesthair3334 2 ปีที่แล้ว +54

    I am a brazilian environmental engineer, who graduated in 2020 and has been unemployed since then. I've been very sad and down because I'm still unemployed, but today I saw this video of yours, and it gave me so much courage, so much desire to keep trying and one day to have a routine like yours, you really inspired me a lot, thank you very much ♡

    • @reddesthair3334
      @reddesthair3334 2 ปีที่แล้ว +3

      ps: you seem like an amazing person with an amazing heart, besides having a wonderful talent in editing, I wish you all the luck and success, because you deserve it ♡

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +3

      omg thank u so so much for your sweet message it means the world to me. sending you so much love ❤️

    • @vivs2295
      @vivs2295 2 ปีที่แล้ว +1

      When we feel we are about to quit.. there is something waiting around the corner! Keep it up!!

  • @carpools5434
    @carpools5434 2 ปีที่แล้ว +489

    SUCH a good morning routine video. calming, aspirational, but not unrealistic like “that girl” content🙏

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +25

      aaah it means the world 💗

    • @PerfectAttention
      @PerfectAttention 2 ปีที่แล้ว +11

      nothing unrealistic about it , it's just not for you

    • @blsnded9324
      @blsnded9324 2 ปีที่แล้ว +8

      @@PerfectAttention it is unrealistic💀

    • @sabrinakhan7710
      @sabrinakhan7710 2 ปีที่แล้ว +2

      I wish I was "that girl"

  • @emilyencapsulated9540
    @emilyencapsulated9540 2 ปีที่แล้ว +43

    such a lovely routine. as an American, I'm envious of your ability to bike and take a train to work--such a peaceful commute! I spend my morning frantically trying to switch lanes in my car and hoping traffic doesn't make me late 🙃 I rode the school bus as a student and I loved settling into my seat each morning, reading a book, and eating a muffin ☺ Safe, clean public transport is such a luxury

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      so true!!❤️

    • @dosman3458
      @dosman3458 ปีที่แล้ว

      Yeah I had to move to NYC from Michigan in order to experience that luxury. It needs to be more widespread in USA.

  • @kailamccullough34
    @kailamccullough34 2 ปีที่แล้ว +177

    This was a very relaxing/calming morning routine but also super realistic! I love this!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +4

      thank u so much!! means the world 💗

  • @briopiaa
    @briopiaa 2 ปีที่แล้ว +83

    I also wake up at 6am to get to work, you inspired me to change up my routine. I love how slow and peaceful your morning was!! 💗

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      aww thank you so much!! it means the world xx

  • @paulaandreasuarezospina1888
    @paulaandreasuarezospina1888 2 ปีที่แล้ว +56

    this is the kind of morning routines i love!! Real ones, there’s no perfection in it

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      thank u so much!! means the world ❤️

    • @niarom1528
      @niarom1528 2 ปีที่แล้ว

      There are real ones that are perfect.

  • @lucentc
    @lucentc 2 ปีที่แล้ว +49

    you are so underrated!! like ur video aesthetic and editing skills need to be so much more hyped 🥰🥰 but rlly enjoying ur content always

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +3

      aww thank you so much!! it means the world..

  • @marwasalah5363
    @marwasalah5363 2 ปีที่แล้ว +3

    The most thing I love about your routine is the breakfast, such a healthy beginning for a day

  • @hannahzantvoort9654
    @hannahzantvoort9654 2 ปีที่แล้ว +7

    that coffee machine at your work is divine!!! How lovely that they have that there for you to use!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      i know aghh it's the best!!

  • @alejandrafavelav8482
    @alejandrafavelav8482 2 ปีที่แล้ว +7

    I think is one of the best Morning routine video I've watched, beautiful, aesthetic and relaxing❤️ great job

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      it means a lot 🥺💗

  • @NWednesdayQuansah
    @NWednesdayQuansah 8 หลายเดือนก่อน

    I really appreciate you being real about snoozing and looking at social media. I mean, that stuff is so realistic, and we all do it. 😅

  • @SChiquiza
    @SChiquiza 2 ปีที่แล้ว +4

    This is the first morning routine I have seen that seems real! I love how simple and peaceful it feels :)

  • @lena_sophie9413
    @lena_sophie9413 2 ปีที่แล้ว +47

    I loved this video. Could you maybe also film a full day of work and an evening routine on a workday? You are so inspiring.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      aww thank u thank u! yes i defo will xx

  • @berenice072298
    @berenice072298 2 ปีที่แล้ว +4

    I love the vibe with the jazz music ☺️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aww thank u!! xx

  • @hailiej_
    @hailiej_ ปีที่แล้ว +1

    i love this video so much because it was the first video i saw of yours! i remember having bad day and needing to watch something and this really calmed me down, now i watch every single video! love ya! 💕

  • @brooklynhildebrandt7487
    @brooklynhildebrandt7487 ปีที่แล้ว

    I’m starting a job that is 1.5 travel from my house, so this was really nice and refreshing to see someone else doing this and finding ways to enjoy the morning and travel. Thank you so much :)

    • @iriswellen
      @iriswellen  ปีที่แล้ว

      ahhh good luck with your new job!!💗

  • @jinny4880
    @jinny4880 2 ปีที่แล้ว +2

    I really enjoyed your lovely morning routine. You’ve inspired me how to start in every morning with calming and comforting. Thanks 🥰

  • @annnnxh
    @annnnxh 2 ปีที่แล้ว

    the cinematography in this video is just 10/10. loved the vid

  • @WillsCamera
    @WillsCamera 2 ปีที่แล้ว +4

    seeing the decor in your apartment progress with each video is so fun ahhh!!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      can't wait for you to see it in rl hehe❤️

  • @katonelle
    @katonelle 2 ปีที่แล้ว +7

    I love how realistic this is!! Thank you 🙏

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +2

      it means a lot!! much love xx

  • @yara7408
    @yara7408 2 ปีที่แล้ว +1

    My college is also about an hour away from me, so I often get up at 4 am because the bus leaves very early. I’m glad to see people suffering like me every morning waking up early>

  • @lianeroux1261
    @lianeroux1261 2 ปีที่แล้ว +1

    your routine is like mine I know the struggle my job is 1h30 minutes away ! Podcast are the best when travelling.

  • @arjyahi
    @arjyahi ปีที่แล้ว

    this is the MOST relatable routine ever. loved it!❤

  • @carolinaherrera2246
    @carolinaherrera2246 2 ปีที่แล้ว +4

    Random question since I live in another country and I’m not used to seeing this but what do you do with your bike once you get to the station? Hahahaha those type of questions keep me up at night.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +2

      hahahah omg i totally get that😂 in the netherlands we have “bike parkings” near the stations with security cameras so you can park your bike safely ✨

  • @melfarag9389
    @melfarag9389 2 ปีที่แล้ว +1

    Wat een leuke video! Eindelijk een Engelse video met de Nederlandse nuchterheid erin. De meeste routinesvideo die op TH-cam te zien zijn zijn zo Amerikaans.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      ahh dankjewel!!❤️

  • @fraisedesbois7240
    @fraisedesbois7240 2 ปีที่แล้ว +37

    Finally a realistic morning routine. Love it! Its the same as mine haha same order of things and all.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u thank u!! much love

  • @valerysanchez
    @valerysanchez 2 ปีที่แล้ว +6

    such a good and relatable morning routine, i love it! ❤️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank you angel!! ❤️

  • @marcriqu2181
    @marcriqu2181 2 ปีที่แล้ว +2

    I start my workday at 9 am also. But i get up at 8:30 am, drink a glass of water, put my clothes on, wasch myself and go :) This takes me max. 15 minutes (eat my breakfast later at work).

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      hahaha yeah i wish i could do that 😂

  • @chloooooooooooo
    @chloooooooooooo ปีที่แล้ว

    I wish I had your motivation to go into the office after that long commute via bike and train every day!! you're very inspiring, I can't even get to the office one every two weeks and my commute is only 45 mins via the london underground with some walking lol

  • @julie22221021
    @julie22221021 2 ปีที่แล้ว +2

    Love it this is so real! Wish you have a good morning everyday 🥰

  • @ProTraderj16
    @ProTraderj16 2 ปีที่แล้ว +1

    so calm and peaceful- ty for sharing

  • @dawnrusso8548
    @dawnrusso8548 2 ปีที่แล้ว +2

    I really enjoy the calm in your video. So relaxing this morning ❤️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u thank u 🥺❤️

  • @JillyMae89
    @JillyMae89 ปีที่แล้ว

    I really wish I took a train to work I swear I would not hate an hour commute if I wasn't the one that had to drive it. A train sounds so relaxing 😍

  • @chaaaargh
    @chaaaargh 2 ปีที่แล้ว +2

    your workplace seems so nice! love the routine!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aww thank you!! xx

  • @francepreechacoaching
    @francepreechacoaching 2 ปีที่แล้ว

    i used to study in the netherlands and this makes me miss everything about it so much!!

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo 2 ปีที่แล้ว +3

    Such a beautiful and realistic video! Loved it 🥰

  • @withweshelle
    @withweshelle 2 ปีที่แล้ว +2

    Loved this video! ✨ So inspiring and love that you take some time for you in the morning before you head to work!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u so much💗

  • @lokithecatofmischief3389
    @lokithecatofmischief3389 2 ปีที่แล้ว +2

    This was simple and amazing!

  • @nadiakhan5152
    @nadiakhan5152 2 ปีที่แล้ว +1

    Congrats on 10k!! You inspire me everyday

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u thank u🤧 it means the world xx

  • @SimplyBetterAndNotPerfect
    @SimplyBetterAndNotPerfect 2 ปีที่แล้ว

    Your video and your voice just made me so calm!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aww thank you!! xx

  • @ingramaia
    @ingramaia 2 ปีที่แล้ว +1

    I love it so much. So calming and realistic 💖

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      thank u🥺💗

  • @jordanlouie6603
    @jordanlouie6603 2 ปีที่แล้ว +2

    Just found your channel and loving it!!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      this makes me so happy!!

  • @saulperez5240
    @saulperez5240 2 ปีที่แล้ว

    It’s super cool wake up in the morning

  • @fashionmusings
    @fashionmusings 2 ปีที่แล้ว +1

    love the music and chill vibes of this video 💖💖

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      thank u thank u💓

  • @kristinaarsenic5842
    @kristinaarsenic5842 2 ปีที่แล้ว +1

    You made me love the Strijp S so much🥰 Ive been googling it a lot and i want to visit so badly! Loved this video as always! 💕

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      it's so so beautiful!!

  • @nakel1941
    @nakel1941 2 ปีที่แล้ว

    GIRL YOUVE GOT TO TELL ME WHERE THE VASE WITH THE 2 ROSES IS FROM. Thank you xo

  • @teodora2376
    @teodora2376 2 ปีที่แล้ว +3

    lovely lovely lovely editing, i’ve been looking to find youtubers like you for ages, i’m so glad i clicked on this video🤍

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aaah i’m so happy you are here!! it means the world thank u thank u 💗

  • @kindramunerlyn1227
    @kindramunerlyn1227 2 ปีที่แล้ว +1

    This was oh so peaceful

  • @Polished77
    @Polished77 2 ปีที่แล้ว +1

    That coffee looked beautiful 😍

  • @sakiyamada___
    @sakiyamada___ 2 ปีที่แล้ว

    I love this video!and Your backpack! If you don't mind tell me the brand?

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      the brand is called the north face!

  • @nisyasyabirah9623
    @nisyasyabirah9623 2 ปีที่แล้ว

    loved this so much and your shoe!!! so pretty 😭 where'd you get them from xx

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u!!🥰 they are asics gel 1090 xx

  • @julieamalie
    @julieamalie 2 ปีที่แล้ว +1

    Do you ever consider moving closer to the workplace?

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      yes I did, but I love Nijmegen (the city where I live) too much hehe. maybe in the future

  • @valeriaboughazale
    @valeriaboughazale 2 ปีที่แล้ว

    super realistic and relatable.

  • @02buenrostro
    @02buenrostro 2 ปีที่แล้ว +1

    HOLA SALUDOS DESDE LOS CABOS MEXICO: acabo de encontrar tu canal, y puedo decir que me es muy agradable ver tu video!!! en horabuena!!!

  • @celestesim1639
    @celestesim1639 2 ปีที่แล้ว

    Like the cozy place you are in✨
    I feel so comfortable with your morning video :)

  • @marquisdehoto1638
    @marquisdehoto1638 2 ปีที่แล้ว

    Have you thought about eating at the train? or during your stop?

  • @marys4249
    @marys4249 2 ปีที่แล้ว +1

    girl you're gorgeous! your side profile >>>>

    • @marys4249
      @marys4249 2 ปีที่แล้ว

      new subscriber :)

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      omg you are too kind 🥺

  • @evelyncorrea5566
    @evelyncorrea5566 2 ปีที่แล้ว

    I just loved it! I loved your vibe

  • @GraceTeasee
    @GraceTeasee 2 ปีที่แล้ว

    😮 I need 2 hours of traffic to arrive office. Your video inspired me a lot 😊 btw the train part is so different here everyone push and push crowded squeezing 😢

  • @miam7263
    @miam7263 2 ปีที่แล้ว +1

    Love the video! What do you do for work?

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u!! i work as an innovation designer 🥰

  • @matildaedin1531
    @matildaedin1531 2 ปีที่แล้ว

    Where’s that bicycle in the beginning of the video from? Or is it vintage? Looking for a similar one but can’t find anyone. 😊

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      it is vintage but it’s a Releigh 💗

  • @azusakawabata0612
    @azusakawabata0612 2 ปีที่แล้ว

    I do that to same.Skin care is so nice!

  • @mlenieh
    @mlenieh 2 ปีที่แล้ว +1

    So realistic and lovely 🥰

  • @sweethimbeere
    @sweethimbeere ปีที่แล้ว

    Nice Video! You really have to love your Job for traveling 1,5h one way. 😊

  • @frejafantasy1884
    @frejafantasy1884 2 ปีที่แล้ว

    I love you video!!!
    And your voice is so calming~~

  • @Eva-uv7nd
    @Eva-uv7nd 2 ปีที่แล้ว

    I haven't known a TH-cam channel for long, but I've been watching every one of your videos ever since. They are really great and deserve a lot more attention

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u thank u it means so much to me ❤️

  • @p0up0un3
    @p0up0un3 2 ปีที่แล้ว +1

    I've never got the I do my make up then brush my teeth ... It just mess up my make up !

  • @thekameleon9785
    @thekameleon9785 ปีที่แล้ว

    From Maastricht to. We live in a beautiful town.

  • @notrejardin3052
    @notrejardin3052 10 หลายเดือนก่อน

    I love your video!😊

  • @lisawieriks3820
    @lisawieriks3820 2 ปีที่แล้ว

    Where are your jeans from?? Loved the realistic morning routine

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      they are vintage levi’s 501!!

  • @poppycalliope
    @poppycalliope 2 ปีที่แล้ว +5

    lovely routine beautiful ❤your video is so nicely filmed and edited as always ❤️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank you angel!! xx

  • @ShannonSaundersXO
    @ShannonSaundersXO 2 ปีที่แล้ว

    Is it an hour and a half to get home as well? Or is your layover shorter in the evening?

  • @biancawynter
    @biancawynter 2 ปีที่แล้ว

    that was so relaxing!

  • @clevercalico
    @clevercalico 2 ปีที่แล้ว

    Thank you for the relaxing video and inviting us into your life.

  • @karenpaulina8848
    @karenpaulina8848 2 ปีที่แล้ว +1

    Nice! Which city is that? It looks pretty.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      I work in Eindhoven!

  • @janaa.0.321
    @janaa.0.321 2 ปีที่แล้ว

    helloo, could you please let me know the name of your shoes? they really caught my eye! also, this was such a nice calming videoo, i loved it

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u!!❤️ they are Asics GEL-1090! xx

  • @Kyoko-beauty-life
    @Kyoko-beauty-life 2 ปีที่แล้ว +1

    美しい生活ですね❣️憧れます。
    It's a beautiful life❣️ I yearn for it.

  • @suriyakalaramalingam7777
    @suriyakalaramalingam7777 ปีที่แล้ว +1

    Love from India ❤❤❤❤❤

  • @KatharinavBusch
    @KatharinavBusch 2 ปีที่แล้ว

    What kind of blush and bronzer do you use?💫

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      sara rosalie tinted balms they are the best!!

  • @shiorisaeki2175
    @shiorisaeki2175 2 ปีที่แล้ว

    I started watching your videos lately! So calming😌 Btw, what backpack do you use?? The one in this video looks really cute!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +2

      aww thank u so much!! it’s from the North Face I think it’s called Borealis Classic Backpack xx

    • @shiorisaeki2175
      @shiorisaeki2175 2 ปีที่แล้ว

      @@iriswellen Thank you so much for your reply! Waiting your future update on the channel:)

  • @dapurnandeginting3439
    @dapurnandeginting3439 2 ปีที่แล้ว

    Hari-hari yang sangat indah. Pagi yang sangat di nikmati dengan aktivitas yang sangat bermanfaat🙏🙏

  • @beissdi
    @beissdi 2 ปีที่แล้ว

    such a calm video ❤️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      much love ❤️

  • @lizavetanaumovich9983
    @lizavetanaumovich9983 2 ปีที่แล้ว

    Love this video so much!
    Does your make up routine really take 10 minutes?) That’s cool! I try to do it as quick as possible & I don’t have lots of steps (foundation, brows, mascara, eye shadows), bit it still takes me about 20 minutes… You’re my hero! 👍🏻

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      yes 10/15 minutes when i just do the basics! not saying it looks really good tho hahaha 😂

    • @KyanneSummer
      @KyanneSummer 2 ปีที่แล้ว

      @@iriswellen u look radiant!

  • @bidushibhusal7065
    @bidushibhusal7065 2 ปีที่แล้ว

    So peaceful to watch 🙏

  • @azusakawabata0612
    @azusakawabata0612 2 ปีที่แล้ว

    Food is same.Banana is loving❤️

  • @carolresen
    @carolresen 2 ปีที่แล้ว +1

    The best coffee... Brazilian

  • @ninacatharina6748
    @ninacatharina6748 2 ปีที่แล้ว

    Loved your video! what kind of job do you do? You're office looks nice and creative :)

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank you so much!!💗 i work as an innovation designer xx

  • @itsaboutyou7223
    @itsaboutyou7223 2 ปีที่แล้ว

    Lovely video! At the end I realised you were Dutch haha. I live in Eindhoven and strijp s is great.

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aww thank you!! hehe yes, it really is 🌷

  • @mary.loveland34hgtya
    @mary.loveland34hgtya ปีที่แล้ว +1

    I loved it, my routine is very similar and much more realistic as yours ❤️❤️

  • @beacollection
    @beacollection 2 ปีที่แล้ว

    Your video was amazing😍 so slow, peaceful and relaxing!!

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      aww thank u❤️ xx

  • @mahnazfard5580
    @mahnazfard5580 2 ปีที่แล้ว +1

    So proud of you, I’ve got a beautiful daughter in your age too
    Good luck beautiful soul 🌹

  • @Celinee55533
    @Celinee55533 2 ปีที่แล้ว +1

    Such a calming person you are 💗 New subscriber here!! 😊

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +1

      thank u!!🥺💗

  • @sheillalimn
    @sheillalimn 2 ปีที่แล้ว

    CONGRATSS ON 10k!!! MUCH LOVEE FOR U IRISS💓💓🦋 this video is rlly calming and its nice to see the work environment in nl🗃🧍🏻‍♂️

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      thank u thank u my love 🥺💗

  • @ekimandersom4478
    @ekimandersom4478 2 ปีที่แล้ว +2

    6:00 is not morning, thats middle of the night to me 😂

  • @irisbres4516
    @irisbres4516 2 ปีที่แล้ว +1

    Zo verfrissend om een realistische kalmerende ochtend routine te zien! :)

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว

      ahh dankjewel!!💗🌷

  • @theecoedit
    @theecoedit 2 ปีที่แล้ว

    Where did you get your bedding from??? Is it linen?

    • @iriswellen
      @iriswellen  2 ปีที่แล้ว +2

      yes they are linen!! from la redoute, the comfiest bedding ever ✨

  • @dianneporter542
    @dianneporter542 2 ปีที่แล้ว +4

    My dentist does not recommend lemon juice in water as the acid can remove enamel from the teeth.

    • @caterinas6863
      @caterinas6863 2 ปีที่แล้ว

      My dentist told me to drink it with a straw

    • @relasketches3620
      @relasketches3620 2 ปีที่แล้ว

      It’s important to first brush your teeth and then drink the water :) if you first drink (or eat) something with acid and then brush your teeth, the enamel is very “soft” from the acid and you brush it off. I hope this helps!

  • @soy_song
    @soy_song 2 ปีที่แล้ว

    I loved this video. It maked me peaceful and calm. Have a great day :-)