This guy either likes to hear himself talk, or doesn’t know how to get to the point. I want to know whether intermittent fasting can improve brain health, without getting a biology lesson on shit I can never retain because of this verbose explanation. I listen to plenty of doctors explain this is in a much more simplified manner. Just skip to 19 minutes, or find a less didactic presenter. Make that 23 minutes. Don’t expect to know learn what is the best windows of fasting work the best.
You are simply amazing!!
Thank you for watching!
Excellent classes. God bless
This is a “SUPERB” tutorial for the average or layman to understand 💯 thank you very much!!!
Thank you so much!!
I think Dr Been and I are the same conscience linked by the TH-cam algorithm. I literally started intermittent fasting for LC and here we are...
great talk and illustrations!
Very good. Thanks a lot from Brazil
Thank you!
Wow😗
God's amazing creation!!!!!
In the infamous word of “Mr.Spock” “FASCINATING”
Thanks Dr Sayed. I’m a real IFer lol.
the easiest way to induce intermittent fasting is... ritalin
Yes. 😂
This guy either likes to hear himself talk, or doesn’t know how to get to the point. I want to know whether intermittent fasting can improve brain health, without getting a biology lesson on shit I can never retain because of this verbose explanation. I listen to plenty of doctors explain this is in a much more simplified manner. Just skip to 19 minutes, or find a less didactic presenter. Make that 23 minutes. Don’t expect to know learn what is the best windows of fasting work the best.
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