Tapping To Heal The Inner Child and Letting Go Of Shame | Tapping With Renee

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • Shame is often at the root of childhood traumatic experiences. Unresolved trauma manifests later in life as low self-esteem, low self-confidence, perfectionism or approval-seeking behaviors. It is shame that drives us into addictive and self-harming behaviors. By acknowledging buried shame we can find closure to the original trauma that we incurred as a child or as an adult. Tapping is an excellent tool to heal these wounds by getting to the root of the pain, allowing it to surface and be released.
    -Renee
    reneemillman.com
    My book on Amazon:
    Healing Through Tapping
    amzn.to/2DNsY0G
    Available in paperback and e-book
    Get consciousness expanding merch through Spreadshirt
    shop.spreadshi...
    Music Credits: Peaceful Mind by Borrtex
    Intro to Tapping video: • Intro to Tapping (Emot...
    Other tapping videos to heal the inner child:
    1. • Healing The Inner Chil...
    2. • Healing The Inner Child

ความคิดเห็น •

  • @janeturner436
    @janeturner436 ปีที่แล้ว +83

    I’m 71 now and realize it’s never too late to heal the child within ❤️🙏.. thank you.. it’s all so true and liberating 🤗

    • @amalksuresh286
      @amalksuresh286 ปีที่แล้ว +3

      Very nice.If you meet your 25 year old self , what would you tell her/him armed with all these life experiences and knowledge?

    • @DivinelyFeminine5
      @DivinelyFeminine5 ปีที่แล้ว +1

      That's amazing, I'm so proud of you !

    • @sharonanderson-eh4on
      @sharonanderson-eh4on 9 หลายเดือนก่อน +1

      Indeed it is never too late. Good on you blessings ❤

    • @dlm5604
      @dlm5604 2 หลายเดือนก่อน

      Me too.

  • @illuminatethemainstream7778
    @illuminatethemainstream7778 3 ปีที่แล้ว +36

    Shame has controlled me my entire life. I feel so ashamed of who I am. I'm ready to let that go.

    • @flordelis12
      @flordelis12 ปีที่แล้ว

      Hi! How are you keeping up? Are you doing better than a year ago? :)

    • @Tinky456
      @Tinky456 10 หลายเดือนก่อน +2

      Thank you, this helps. Been beating myself up for very reasons you mention here, feelings of failure and unworthiness recmy achievements. Imvfeeling happier after doing this. Thank you. You are beautiful!

  • @jfk9756
    @jfk9756 11 หลายเดือนก่อน +10

    I've watched tons of tapping videos, this was the first of yours. I was looking for something to heal shame and guilt from childhood inside watch yours. As you were tapping on the hand as soon as you said not getting what we needed in our childhood, I sobbed the whole way through. It's like this was written for me. I will watch this on repeat.

  • @augustseptember8406
    @augustseptember8406 3 ปีที่แล้ว +27

    It works and I found my core issue. I did pillow punching prior and release all my hatred and anger and fell on the floor and cried. I felt shame and came to your video and I released so much. Thank you. You're such an Angel!

    • @Luvvbrat
      @Luvvbrat 29 วันที่ผ่านมา

      Proud of you myl

  • @meghanb4541
    @meghanb4541 3 ปีที่แล้ว +23

    I started sobbing as soon as we started tapping. Thank you for this it's so powerful!

  • @alannahhatt3574
    @alannahhatt3574 3 ปีที่แล้ว +42

    Whoa. I could actually feel energy in my body shifting. I'm definitely going to repeat this. Thank you. I'm grateful I have found you so I can move forward even more ♡

  • @victoriaruskin4604
    @victoriaruskin4604 4 ปีที่แล้ว +60

    Amazing. Everything you said resonated with me, my childhood was full of abandonment and not being seen... thank you so much for this video, I’m new to tapping and feel blessed to find this as it fits so specifically to my thoughts and feelings 🙏💗

  • @reemmohammed5087
    @reemmohammed5087 11 หลายเดือนก่อน +5

    I think that’s the fourth time i see this video and it is so powerful, every time i try it i immediately remember different part of my childhood, and i feel much better after , thank youuu so much 🙏🏻🙏🏻🙏🏻🙏🏻🤍🤍🤍

  • @kikidavis9515
    @kikidavis9515 2 ปีที่แล้ว +2

    Thank you so very very much. I believe you. 🙏♥️

  • @sacredsoulrising
    @sacredsoulrising 2 ปีที่แล้ว +4

    I read Angela Grace’s book through Ascending Vibrations on Somatic Trauma Healing and your video was one of the links in the books. I’m so glad she led me here.

  • @alaia.isa-k8n
    @alaia.isa-k8n 9 วันที่ผ่านมา

    Thank you Lucy, you are such a gift to this world - sending you love and abundance!

  • @yin_renaissance
    @yin_renaissance 11 หลายเดือนก่อน +1

    Wow. thank you for your beauty and vulnerability tapping along and guiding this

  • @selenasflowershop728
    @selenasflowershop728 2 ปีที่แล้ว +2

    Incredible such a big release 💖💖

  • @BobtheBodybuilder236
    @BobtheBodybuilder236 2 ปีที่แล้ว +8

    This is so amazing. My Father died at a young age and since my mother then had to work a lot to support my sister and I we had so many different caretakers then came and went leaving me feeling abandoned. I am so genuinly grateful for you posting this Video, I cried and laughed through it. You are amazing.

    • @dontbdirtyicecream
      @dontbdirtyicecream หลายเดือนก่อน

      I'm so sorry for what you been through

  • @cbehrens4354
    @cbehrens4354 5 ปีที่แล้ว +16

    You look beautiful Renee! ❤️❤️

  • @cherylm5002
    @cherylm5002 4 ปีที่แล้ว +13

    Amazing, you said exactly what I have felt, the best EFT video, deeply resonated with my internalised grief, shame, anger n loss, thank you

  • @rachelmcfarland4069
    @rachelmcfarland4069 3 ปีที่แล้ว +5

    I was bawling and saying no I’m not no I’m
    Not through this then at the end felt better thank you. Did not realize I really do feel that much unworthy

  • @smc4940
    @smc4940 4 หลายเดือนก่อน

    Thank you so much ❤❤❤ I'm so thankful I found your Channel 🙏🌈💖

  • @alkismith4577
    @alkismith4577 4 ปีที่แล้ว +16

    You are so genuine. This was from the heart. Thank you.

  • @KellieLStimson
    @KellieLStimson 2 ปีที่แล้ว +1

    Love and gratitude 🙏

  • @geenaee4772
    @geenaee4772 2 ปีที่แล้ว +1

    Thank you. You are my fave tapper teacher on TH-cam. Sadhu

  • @carriesolomonmusic
    @carriesolomonmusic 6 หลายเดือนก่อน +1

    I just subscribed to your channel. Your tapping sessions hit home in a way no others have for me-so powerful! Thank you❤

  • @lorettamorgan587
    @lorettamorgan587 ปีที่แล้ว +1

    Thank you Renee, you are so empathetic, my husband and I just tapped along and it was so helpful. Sending yo virtual hugs.

  • @jacklangley861
    @jacklangley861 2 ปีที่แล้ว +1

    Thank you lovely person!

  • @bunnyoncloud
    @bunnyoncloud 2 ปีที่แล้ว +1

    thank you Renee .. really helpful

  • @gauridanke3104
    @gauridanke3104 6 หลายเดือนก่อน +1

    Wowww...this is soooo powerful and I am feeling so released and calm now... Thank you for making this video dear....I am going to practice this every day till I don't feel completely released... thank you so much, lots of love and blessings ❤❤❤

  • @kachowtime
    @kachowtime 3 ปีที่แล้ว +6

    Thank you so much for making this. It resonated so much I started crying midway. I'm excited to do this more often.

  • @lodenco691
    @lodenco691 2 ปีที่แล้ว +2

    Great vid Renee! I would love if you’d do a related video regarding self-reliance. Something codependency and dependence on parents diminishes is a person’s belief in themselves (self reliance), self trust and their ability to thrive and be independent. Parents of codependents often instill a sense of unhealthy dependence on the parent for money or resources which continues later in life as well making it difficult to really be free and successful as an individual. Fearing they just won’t make it on their own. Thank you for all you do! So grateful for you and your work.

  • @DFskins
    @DFskins 3 ปีที่แล้ว +10

    It’s me being in denial this will work and I’m still going along trying and I’m fine and all of a sudden between 6-7 minutes in out of no where I’m crying and honestly it’s my first day trying to heal my inner child and I feel like I’m on the right path, I caught 1:11 while doing this as well thank you for this ❤️🥺

  • @honesty-works
    @honesty-works 7 หลายเดือนก่อน

    Wow woman. Excellent tapping! Love your sharing it with all. Thank you🎉❤

  • @user-tu5ex8hz6z
    @user-tu5ex8hz6z 4 ปีที่แล้ว +17

    This was PERFECT. Thank you so much. You weren't too fast nor too slow. You gave me enough time to speak the words. Amazing!! I tapped with my black tourmaline and I really do think that was the cherry on top. Again, thank you for this

  • @mitalichaudhari9611
    @mitalichaudhari9611 2 ปีที่แล้ว +1

    Thank u so much for this tapping script and for making this so easily available.

  • @username.not.known2473
    @username.not.known2473 3 ปีที่แล้ว +1

    I am so grateful to you for this gift of love.

  • @heathercoull6776
    @heathercoull6776 3 ปีที่แล้ว +3

    Thank you so much xxxx

  • @angelsharia1
    @angelsharia1 4 ปีที่แล้ว +9

    I feel so much lighter after this. thank you. 💌

    • @trapsenpai
      @trapsenpai ปีที่แล้ว

      lovely, me too. it’s been two years, do you still practice tapping?

  • @chandramurthy5899
    @chandramurthy5899 2 ปีที่แล้ว +1

    Awesome video. I could relate to whatever u said. Thank you

  • @arashafshari3854
    @arashafshari3854 3 ปีที่แล้ว +4

    Such a wonderful tapping. Thank you!

  • @hollywilhalme4107
    @hollywilhalme4107 3 ปีที่แล้ว +2

    Thank you for this!! I am always amazed at the immediate energy shift I feel with EFT

  • @AaronCardenas-bx7vc
    @AaronCardenas-bx7vc ปีที่แล้ว +1

    Wow so amazing and healing! Your words resonated with my soul and made me cry. You're such an amazing beautiful human being! GOD bless you!

  • @xw6475
    @xw6475 4 ปีที่แล้ว +20

    Renee, I can totally resonate with everything you said on this video. I grew up in a family where my parents were absent so I always felt there were something wrong with me and I am not lovable. Would you like a video of forgiveness of bad caretakers? Please, Thank you so much👏👏 Subscribed ❤️

  • @jan1cem
    @jan1cem 2 ปีที่แล้ว +1

    I cried so hard. Do u have an eft video for the pattern of wanting love from the person who hurt me? Fearful avoidant pattern. Its the pattern i have with my parents as a child.

  • @Hanna-ni3si
    @Hanna-ni3si 2 ปีที่แล้ว +2

    Wow that was powerful. I cried for most of it. Thank you so much for this video!

  • @yianniskrompas
    @yianniskrompas 7 หลายเดือนก่อน

    I feel so much love and appreciation for you Renee. 🙏

  • @FERNANDAKT
    @FERNANDAKT 3 ปีที่แล้ว +1

    Thank you so much. I cried a lot. It was very moving.

  • @developmentdan4501
    @developmentdan4501 2 ปีที่แล้ว +1

    I love love love your energy!!!

  • @viviantran2419
    @viviantran2419 9 หลายเดือนก่อน +1

    Thank you so much for your Amazing video that helped me release hurtful childhood trauma. I am grateful for your kindness 🙏🙏🙏

  • @Musicsoundsbetterwithyou17
    @Musicsoundsbetterwithyou17 4 หลายเดือนก่อน

    I kind of hate that you’re such a beautiful energy. Thanks for this 🤗

  • @josephinestewart7633
    @josephinestewart7633 3 ปีที่แล้ว +3

    Thank you so much Renee...I am very grateful 🙏❤🙏

  • @DivinelyFeminine5
    @DivinelyFeminine5 ปีที่แล้ว

    I don't understand the sorcery behind EFT but it always works like MAGIC for me. I started crying even though I've done tapping to heal inner child in the past, but I guess it's an ongoing journey. Thank you for being with us during this journey, we do need that safe, loving presence to help us heal and move fwd. Much love & light to you. 💖

  • @danaroman9739
    @danaroman9739 3 ปีที่แล้ว +1

    ♥️♥️♥️ Thank you.

  • @irisolivenzweig
    @irisolivenzweig ปีที่แล้ว +1

    Thank you so much, your tappings are helping me a lot ❤

  • @lolamarie3884
    @lolamarie3884 3 ปีที่แล้ว +5

    Aw this was so wonderful and what a pleasure it was to tap along with you. We arent alone

  • @panther36
    @panther36 3 ปีที่แล้ว +3

    Thank you. Powerful and just what I needed.

  • @belovedblissful
    @belovedblissful 3 ปีที่แล้ว +4

    Thank you so much. Your videos resonate deeply with me and are so healing. I appreciate you and send you love and healing energy as well!

  • @rihabaloui6766
    @rihabaloui6766 2 ปีที่แล้ว +1

    I felt truly strong. Thank you so much 🥰🥰🥰

  • @somayej5177
    @somayej5177 2 ปีที่แล้ว +1

    love it🤩

  • @gengibre_
    @gengibre_ 3 ปีที่แล้ว +3

    Thank you and much blessings Renee.
    Be well!

  • @Gloroxsocks
    @Gloroxsocks 2 ปีที่แล้ว +1

    Amazing!

  • @ichikuse
    @ichikuse 2 ปีที่แล้ว +1

    Thanks a lot Renee. I am humbled by your dedication.

  • @chagen5228
    @chagen5228 3 ปีที่แล้ว +1

    Thank you so, so much for the this ❤️

  • @cutiepie0330
    @cutiepie0330 3 ปีที่แล้ว +1

    GOD BLESS YOU!!!!! ive been looking for a perfect video on shame forever and only now found you!! perfection.

  • @elizahjonah1111
    @elizahjonah1111 3 ปีที่แล้ว +3

    Thank you SO MUCH for this video 🙏❤️🙏

  • @Elufah369
    @Elufah369 2 ปีที่แล้ว +1

    Thank you

  • @kapadokija
    @kapadokija 10 หลายเดือนก่อน

    I cryed at the end....so powerful❤

  • @mayapatuel1459
    @mayapatuel1459 2 ปีที่แล้ว

    You are such a heart-opening beautiful soul! Thank you for sharing your lotus wisdom 🙏❤

  • @helenhohelen467
    @helenhohelen467 7 หลายเดือนก่อน

    Dear Renee, it is so powerful, thank you so much for your offering🧡

  • @jodigoodwin7184
    @jodigoodwin7184 ปีที่แล้ว

    I love this Thanks for sharing been doing EFT a while now and this was the most powerful EFT experience yet, the tears streamed 🙏

  • @healbyveronica6132
    @healbyveronica6132 4 ปีที่แล้ว +6

    Thank you so much for this tapping video.

  • @mickeyhorrocks2975
    @mickeyhorrocks2975 3 ปีที่แล้ว +2

    Thank you so much I had a lot of trauma in my childhood and this really helped apart from being attacked by my kitten as I moved through the different areas, lol! I think he thought that it was a game!

  • @marinaciocoiu
    @marinaciocoiu 3 ปีที่แล้ว +1

    Thank you very much for this you really help me a lot god bless you

  • @truthseeker1105
    @truthseeker1105 3 ปีที่แล้ว +1

    Thank you!!!

  • @cabbagedavidge
    @cabbagedavidge 4 ปีที่แล้ว +9

    Thank you Renee. I can see this came from the heart and you were feeling all of it. You seem like a beautiful soul! love from the UK! x

    • @ReneeMillman
      @ReneeMillman  4 ปีที่แล้ว +2

      Thank you, Ann. It most certainly did!

  • @annavillalpando4872
    @annavillalpando4872 2 ปีที่แล้ว +1

    A million times thank you so much! Very greatly appreciate you for helping us Heal!!!! ♥️♥️♥️

  • @VictoriaHaffer
    @VictoriaHaffer 2 ปีที่แล้ว +1

    Much love and gratitude to you sacred sister!!

  • @kristiewalker11
    @kristiewalker11 10 หลายเดือนก่อน

    Thank you for that ❤ I felt so connected with myself & with you at the end. ❤

  • @meghanmoran1770
    @meghanmoran1770 2 ปีที่แล้ว +1

    Thank you for this! t was exactly what I needed tonight. xo

  • @arizadenizcamposano5922
    @arizadenizcamposano5922 7 หลายเดือนก่อน

    Thank you, Renee. You are a wonderful person.

  • @theastrohautelife
    @theastrohautelife 3 ปีที่แล้ว +1

    Thank you so much for making this video. It was extremely helpful. This was the first time I kept yawning during an EFT tapping session. I did a quick google search and learned that was a good sign lol.

    • @SD-vw8jd
      @SD-vw8jd 3 ปีที่แล้ว +1

      I yawn sooo much every time I do it! 🤣

  • @britnainunley4255
    @britnainunley4255 2 ปีที่แล้ว +2

    This was phenomenal. Thank you for leading us through this healing journey.

  • @irinagautam5091
    @irinagautam5091 4 ปีที่แล้ว +6

    I am so grateful to for this video. That was exactly, what I needed. Every word is about me. You are such a beautiful being. Lots of love and gratitude.

  • @nehaorourke
    @nehaorourke ปีที่แล้ว

    This was so beautiful! Thanks for sharing your gifts with us, Renee!

  • @juliehoward9654
    @juliehoward9654 4 หลายเดือนก่อน

    Thank you thank you thank you ❤

  • @ruthdaneman2369
    @ruthdaneman2369 ปีที่แล้ว

    Thanks❤Amazing script perfect for my abandoned baby girl.

  • @alveres9680
    @alveres9680 11 หลายเดือนก่อน

    Thank you for helping me long my venture!❤️

  • @fairymarine
    @fairymarine 9 หลายเดือนก่อน

    Thank you so much for this lovely time and healing ❤ I really needed this to let go of old stuff that do not serve me anymore ❤

  • @tatertotous
    @tatertotous 8 หลายเดือนก่อน

    Can feel so much of your love!

  • @charlenelewis374
    @charlenelewis374 5 ปีที่แล้ว +5

    You do look beautiful Renee! Love this. Powerful! Emotional! Got Goosebumps!

  • @irinagautam5091
    @irinagautam5091 2 ปีที่แล้ว +1

    Renee, we liked your videos so much. They are so helpful. Why did you stop posting new videos? With gratitude to all your work.

  • @amalksuresh2538
    @amalksuresh2538 2 ปีที่แล้ว +1

    Thank you so much

  • @ladysakura3346
    @ladysakura3346 3 ปีที่แล้ว +1

    Very powerful! Thanks a lot 💜

  • @bryanberkey3586
    @bryanberkey3586 ปีที่แล้ว

    Thank you - I found this to be powerful and much needed medicine today.

  • @crystalnuttcoaching
    @crystalnuttcoaching 8 หลายเดือนก่อน

    Thank you for your vulnerability there at the end. I'm learning tapping from you and WOW, the 2 times ive done this vid have been awesome and much needed. Ty!

  • @Luvvbrat
    @Luvvbrat 29 วันที่ผ่านมา

    Thank you so much for this! I appreciate you

  • @ashleyshingleton982
    @ashleyshingleton982 3 ปีที่แล้ว +2

    That was amazing!

  • @narmmbadd
    @narmmbadd 11 หลายเดือนก่อน

    I let go of my shame. Thank you so much 🩷

  • @daringdolphin8238
    @daringdolphin8238 3 ปีที่แล้ว +1

    This process really resonated with me. My eyes watered up, wasn't expecting that. I definitely released some old feelings of shame. Thanks a lot Renee. Powerful.

  • @WezaMind
    @WezaMind 2 ปีที่แล้ว +1

    Thank you :) your work is life changing

  • @dj-tn6in
    @dj-tn6in 10 หลายเดือนก่อน

    Every word you said resonated with me. Amazing!!Thank yo!💖

  • @DawnaJones_Evolution
    @DawnaJones_Evolution 7 หลายเดือนก่อน

    That one hit deep! Thankyou

  • @anettedull5230
    @anettedull5230 3 ปีที่แล้ว +1

    Thank you, Renee, you're wonderful, helping me so much!