1. Holistic Connections, conversations with Holistic practitioners. Jen from Our Essential Energys.

Welcome to Holistic Connections, conversations with holistic practitioners. (in the video I said that backwards)
A new feature here to help you learn more about holistic approaches to wellness. Whether you're looking for balance in your life, and overall well being, or you're on a healing journey, it’s good to make informed decisions and be aware of your options.
My hope is to share unique and often misunderstood holistic modalities from the healing arts and alternative methods of healing through conversations with different practitioners.
I ask you to keep an open mind and listen to what they have to say.
My first guest is Jen owner/creator of Our Essential Energys. Please check out her website: ouressentialen...
You can also find her on Instagram @our_essential_energys
*Disclaimer: the opinions snd beliefs expressed by guests are those of the guests, and do not necessarily represent the views, beliefs or opinions of the host. This is in the description of all the videos with guests, and may or may not be related to this particular video .
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As mentioned in the video, I went to a sound bath event of hers after this recording. I felt cleansed afterwards. I have been to others, but it has been many years. Jen has a soothing voice and is in her element with the crystal bowls and the other instruments. She was great at explaining the different tones and how they correlate with the chakras and our energies. As well as the position of our bodies for grounding or more for a release.
We laid on the floor of the studio (which you see in the background in the video) on a mat - she has a few there, or you can bring your own. I brought a sleeping bag. There’s blankets and cushions as well. I have hip issues (I’m near 60) so I was concerned with that, however no pain or stiffness or anything! I was surprised by that.
I expected to feel the vibration of the instruments, but I didn’t expect to feel it throughout my body. I felt like all my cells were cleansed. I don’t know how else to describe it. Literally throughout my whole body.
Just amazing! Thank you Jen!
#soundbath #soundvibrations #educational #informative #holistichealth #reiki #healingenergies

[@behealable]

Great first interview, Pamela! I'm looking forward to seeing more practitioners in your channel.

[@pamelatopjian]

Thank you so much 😊