Sorry! 🙏Ads still disrupting the beautiful practice. There are about 5-6 ads and one in the middle of sarvang asan continues for ever one after the other. ..
In this class, Suryanamashkar is done slowly to act as a warm up. The first 3 sessions in this series have warm up before. You can use that first and then try this session.
Excellent ,lightly challenging practise incorporating both surya and chandra namaskara for perfect balance. Thanks!
Thank you so much🙏💕for taking out the ads. Thank you for sharing such a wonderful practice🙏
Thank you for making these videos sir . Surely helpful in keeping the physical and mental body healthy specially in times like these .
Life has changed for me ,after the lucid instruction from Sir.So calming voice.Brilliant teaching.God bless u all Sir
Thanks Guru ji 🙏
Thank You Sir , was my oday's practise . Making good use of the current lockdown and enjoying my practice.
Sir
Thanks for sending me the link. I am doing the asanas regularly. It feels as though I am in a real yoga class
Super video
Nice vedio
still waiting for the simhagarjanasana video tutorial.
Sorry! 🙏Ads still disrupting the beautiful practice. There are about 5-6 ads and one in the middle of sarvang asan continues for ever one after the other. ..
Please give the initial warmup exercises
In this class, Suryanamashkar is done slowly to act as a warm up. The first 3 sessions in this series have warm up before. You can use that first and then try this session.
@@nehathegr81 Thank you...v.good
Too many ads disturbing the whole practice. Sorry!
Thanks for letting us know. We have fix this issue. Sorry for inconvenience..