GET IT RIGHT: HOW TO PLAN JUMP & SPRINT TRAINING EXCLUSIVE CONTENT

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 9

  • @conormorton1946
    @conormorton1946 ปีที่แล้ว +2

    Great Video Im a long jumper and I often find it hard to structure a plan for development throughout the year so this is very helpful

  • @TonySwae
    @TonySwae ปีที่แล้ว +3

    Great Stuff! Good video to get me excited for the season.
    Best of luck to you and your athletes in the new year

  • @anthonymann3413
    @anthonymann3413 ปีที่แล้ว +2

    Thank you coach love to learn

  • @jasonselormey3125
    @jasonselormey3125 ปีที่แล้ว +1

    Amazing, I play American football and training for speed in my off season so this was really helpful

    • @Johnshepherdtrackcoach
      @Johnshepherdtrackcoach  ปีที่แล้ว +1

      Hope you get real fast in 24! Many thanks for passing by.

    • @Messup7654
      @Messup7654 ปีที่แล้ว

      Yeah I’m training myself to get down to a 4.4 I didn’t even join my school track team because the 100m is long and 40 and 50 yards aren’t

  • @rocketlegosfriend8365
    @rocketlegosfriend8365 ปีที่แล้ว +1

    thanks

  • @anusuyadutta2939
    @anusuyadutta2939 ปีที่แล้ว

    Hlw sir , I am very much new to jumping Please guide me for a Weekly training plan for better long Jump .