Let's Learn How to Make Turmeric Milk (aka Golden Goddess Milk)

Join me today as we make one of my favourite herbal nightcaps - Turmeric Milk (also known as Golden Goddess Milk). The recipe can be found on my blog below:
spiraeaherbs.c...
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Correne is a clinically trained herbalist, keeper of the home, food grower & preserver, light worker and practitioner of ancient Germanic traditions and ways. She is proud to serve her community in Kawartha Lakes, Ontario. Her family resides on a small-scale homestead that produces much food, medicines, joy and of course, a touch of magic.
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[@caseym3073]

I used to make this and wanted to do it again. This was what I needed to get me moving and making the paste. I add the coconut oil, honey and pepper to the paste when I make it. That way it's faster when I make the milk. But either way, it really is good and the turmeric is so good for you. Thanks.

[@SpiraeaHerbs]

That's a great idea! I've often thought about adding in the black pepper and cinnamon to the paste. Time saving indeed 😉

[@JanetBissetStudio]

I wanted to try this but was unsure about how. This was great and I'll make my paste this afternoon so I can have a bedtime sip. Cheers

[@SpiraeaHerbs]

I am so glad you found the video helpful Janet! Enjoy your Golden Goddess Milk ♥

[@FITZIEBLUE]

how much of the grated tumeric root should i use ? My neighbor gave me turmeric root to help with my arthritis and immune system issues

[@SpiraeaHerbs]

I've never used fresh turmeric root before so I am uncertain! I would do some quick searches online to find out equivalent amounts (fresh to powdered turmeric ratios). Hope that helps!