Thank you thank you!!!! These warm ups and drills just brought me back home. I trained shorin ryu shidokan dojo under Shiroma sensei (guam) in 1982 - 2004 and then on/off there after. The late Iha Sensei (Michigan, recently passed away last month) and GM Katsuya Miyahira (okinawa) whom I fall under/lineage. I recently returned to Karate but in Shotokan, and at 51 yrs old, I need to warm up and do drills like these every day.
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
Thank you thank you!!!! These warm ups and drills just brought me back home. I trained shorin ryu shidokan dojo under Shiroma sensei (guam) in 1982 - 2004 and then on/off there after. The late Iha Sensei (Michigan, recently passed away last month) and GM Katsuya Miyahira (okinawa) whom I fall under/lineage. I recently returned to Karate but in Shotokan, and at 51 yrs old, I need to warm up and do drills like these every day.
Great class thank you
Great session Sensei
Thank you for a great session Sensei, I'm a GoJu-Ryu practitioner myself, but I could relate to everything that you showed, thank you very much.
Show many ray! On a guy she mass